Prática de Shadowing: WHEN THINGS GET HARD - Powerful Motivational Video - Aprenda a falar inglês com vídeo
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Life can throw you some curves and it's not just the things
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that you see coming but sometimes it's the things
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that you didn't see coming that hit you out of nowhere
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that set you back in such a way that it seems like you can't get over it.
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And you've reached your limit and your bandwidth is full.
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You already said I can't take another thing
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and then out of nowhere here comes something you didn't see coming
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and you're in it and in your homes somewhere in your heart these words are echoing
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am i going to make it when you get into a tight spot
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and everything goes against you until it seems
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that you cannot hold on for a minute longer never give up then for
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that is just the place and time that the tide will turn.
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There are times when your energy feels so depleted that you want to give up that it looks just totally impossible.
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And I can tell you from my own personal experience, don't give up then.
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That's when you've got to fall forward, when life is kicking dirt in your face.
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Don't give up then.
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That's when most people turn back.
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As long as you're alive, there is hope.
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You're still alive.
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You're still here.
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It's never too late.
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And it's never too dark.
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And we can always turn things around.
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There's going to be bad days.
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There's going to be dark days.
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But you've got to embrace it because that pain is what makes you stronger.
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Pain is the high cost of growth.
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If you want to grow up, you want to be mature, there is no way to do it without pain.
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You can't grow up on easy street and the very thing that discourages you is the very thing that develops you.
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No one's coming to save you.
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No one's coming to save you.
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The only person that's gonna make a drastic change in life, whether that's physically, mentally, emotionally,
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spiritually, the only person that is going to dig you out of your hole is who?
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You.
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You have to do it for you.
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You've got to become courageous to stand up within yourself, to face it and step forward.
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We all get a taste of that victim mentality, the why me.
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You can become the victim of the situation or the victor of the situation.
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You need to be the master of your emotions, not let them affect you.
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You are the dictator.
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You're the captain of your boat whether you let things affect you in a negative way or a positive way.
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I don't lose.
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I only win or learn.
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In life there's only winning or learning.
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All your problems become gifts once you learn from them.
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And some of you have allowed adversity to make you stop.
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And I'm telling you right now, don't give up.
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I'm telling you right now, don't give in.
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Get through it.
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Execute, execute, execute.
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In the midst of adversity, execute.
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You're going to work through this.
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You're You're gonna get up, you're gonna get dressed, you're gonna get out, and you're gonna do what you've been called to do.
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You're gonna be what you called to be, and you're gonna prove to everybody that tried to break you, everybody that tried to kill your dream,
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you're gonna prove all of them wrong.
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And if you can work through your pain, I'm guaranteeing you, on the other side, is a reward.
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Pain is not permanent.
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Pain is temporary.
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Thank you.
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação usa o vídeo “WHEN THINGS GET HARD - Powerful Motivational Video”. Este vídeo tem 59 frases e 592 palavras para praticar shadowing. A fala dura 3:32. O falante fala em ritmo natural, cerca de 167 palavras por minuto, próximo de uma conversa do dia a dia. 91% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.
Vocabulário principal deste vídeo
15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| execute verbo | /ˈɛksɪˌkjuːt/ | executar |
| nowhere advérbio | /ˈnoʊ.(h)wɛɹ/ | em nenhum lugar, em lugar nenhum |
| temporary adjetivo | /ˈtɛmp(əˌɹ)ɛɹi/ | temporário |
| guarantee substantivo | /ˌɡæɹ.ənˈtiː/ | garantia |
| reward substantivo | /ɹɪˈwɔɹd/ | recompensa |
| physically advérbio | /ˈfɪz.ɪ.kli/ | fisicamente |
| mature adjetivo | /məˈt͡ʃʊ(ə)ɹ/ | maduro |
| dirt substantivo | /dɝt/ | terra |
| mentally advérbio | /ˈmɛntəli/ | mentalmente |
| emotion substantivo | /ɪˈməʊ.ʃən/ | emoção |
| embrace verbo | /ɛmˈbɹes/ | abraçar |
| curve substantivo | /kɚv/ | curva |
| echo substantivo | /ˈɛk.oʊ/ | eco |
| emotionally advérbio | /ɪˈməʊʃənəli/ | emocionalmente |
| mentality substantivo | /mɛnˈtæləti/ | mentalidade |
Phrasal verbs que você vai ouvir
| Palavra | Significado |
|---|---|
| give up verbo | render-se |
| get out verbo | sair |
| get over verbo | superar |
| get up verbo | subir |
| grow up verbo | crescer |
| stand up verbo | levantar |
Frases que vale a pena repetir
Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:
- As long as you're alive, there is hope.
- No one's coming to save you.
- I'm telling you right now, don't give in.
- You're going to work through this.
Pronúncia para ficar de olho
O falante usa 40 contrações e formas reduzidas, como you're, gonna, don't. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “sh” e “zh”: emotion /ɪˈməʊ.ʃən/, emotionally /ɪˈməʊʃənəli/
- Palavras longas — acerte a sílaba tônica: temporary /ˈtɛmp(əˌɹ)ɛɹi/, emotionally /ɪˈməʊʃənəli/, mentality /mɛnˈtæləti/, adversity /ædˈvɜː.sɪ.ti/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: execute /ˈɛksɪˌkjuːt/, reward /ɹɪˈwɔɹd/, dirt /dɝt/, tide /taɪd/, drastic /ˈdɹæs.tɪk/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
- Grave a sua voz e compare com o original, prestando atenção a palavras como execute, nowhere, temporary.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.