Prática de Shadowing: I CAN DO IT - Powerful Motivational Video - Aprenda a falar inglês com vídeo
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So many people out there fail not because they don't have the ability, it's because they don't have the heart to go through adversity.
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The world ain't all sunshine and rainbows.
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It's a very mean and nasty place and I don't care how tough you are,
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it will beat you to your knees and keep you there permanently if you let it.
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You'll go through some failures.
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When you're in that darkness, you want to sit there and wait for the light to come.
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But you can't wait.
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The only way out is to step forward, to face your fears, to become your own light.
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There's going to be a lot of times y 'all about to fail.
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We are all a work in progress.
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But in that moment, I want you to remember the power of you.
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You will change the world.
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Even when you're struggling, even when you're discouraged, and you feel like other people have given up on you, don't ever give up on yourself.
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The indomitable will, if you have a belief, you can do something.
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The only way you grow that, like in the gym, you grow your muscles by actually exercising them.
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To grow the individual will to become something, you must get comfortable with fear and failure.
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They must be your best friends.
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They're the only one that moves that needle of life.
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Every hero you guys had was called an idiot,
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crazy a loser you must break society's status quo status quo is normality it's alive
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but not living it's death on a stick guys the belief of the individual
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overrides thousands of people with just intent safety comfort zones are dead zones you have to continue to push yourself
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because your true potential will never be matched guys nobody is gonna hit as hard as life
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but it ain't about how hard you hit it's about how hard you can get hit
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and keep moving forward how much you can take
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and keep moving forward now if you know what you're worth then go out
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and get what you're worth
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but you got to be willing to take the hits the future rewards those who press on with patient
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and firm determination I'm gonna press on I don't have time to feel sorry for myself
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I I don't have time to complain, I'm gonna press on.
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Stop complaining.
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Stop crying.
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We are gonna press on.
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We've got work to do.
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What's your why?
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What motivates you?
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What pushes you?
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What drives you?
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And if that thing is internal, if nobody has to call you, if nobody has to prod you, if nobody has to reward you,
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if nobody has to give you anything, if you are self -motivated and self -regulated, You can have it.
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You can be it.
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You can do it.
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Take ownership.
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Take extreme ownership.
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Don't make excuses.
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Don't blame any other person or any other thing.
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Get control of your ego.
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Take ownership of everything in your world.
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The good and the bad.
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Take ownership of your mistakes.
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Take ownership of your shortfalls, take ownership of your problems, and then take ownership of the solutions that will get those problems solved.
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Take ownership of your mission.
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Take ownership of your job, of your team, of your future, and take ownership of your life.
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And lead to victory.
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It's possible you can live your dream.
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It's necessary that you have a plan of action, that you're resilient, that you stick to and you work with the system,
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that you have the vision and never give up, that you become creative and relentless and keep on coming back again and again and again.
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And that it's you that you've got to take personal responsibility to make it happen and that it's hard, easy is not an option.
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And when life knocks you down, jump back up and say, it's not over until I win.
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Thank you.
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação usa o vídeo “I CAN DO IT - Powerful Motivational Video”. As palavras que mais se repetem: ownership, nobody, press, grow, forward. Este vídeo tem 60 frases e 657 palavras para praticar shadowing. A fala dura 4:05. O falante fala em ritmo natural, cerca de 161 palavras por minuto, próximo de uma conversa do dia a dia. 88% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.
Vocabulário principal deste vídeo
15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| ownership substantivo | /ˈoʊnɚʃɪp/ | propriedade |
| belief substantivo | /bɪˈliːf/ | crença |
| reward substantivo | /ɹɪˈwɔɹd/ | recompensa |
| complain verbo | /kəmˈpleɪn/ | reclamar, queixar-se |
| motivate verbo | /ˈmoʊ.tɪ.veɪt/ | motivar |
| muscle substantivo | /ˈmʌs.əl/ | músculo |
| solve verbo | /sɒlv/ | resolver, solucionar |
| comfort substantivo | /ˈkʌm.fət/ | conforto |
| knock verbo | /nɑk/ | bater |
| knee substantivo | /ni/ | joelho |
| darkness substantivo | /ˈdɑɹk.nɪs/ | escuridão, trevas |
| intent substantivo | /ɪnˈtɛnt/ | intenção |
| nasty adjetivo | /ˈnæs.ti/ | porco, imundo |
| determination substantivo | /dɪˌtɜːmɪˈneɪʃən/ | determinação |
| sunshine substantivo | /ˈsʌnʃaɪn/ | luz do sol, luz solar |
Phrasal verbs que você vai ouvir
| Palavra | Significado |
|---|---|
| move forward verbo | adiantar |
| come back verbo | voltar |
| give up verbo | render-se |
| go out verbo | sair |
Frases que vale a pena repetir
Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:
- You'll go through some failures.
- We've got work to do.
- It's possible you can live your dream.
Pronúncia para ficar de olho
O falante usa 27 contrações e formas reduzidas, como don't, you're, gonna. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “sh” e “zh”: ownership /ˈoʊnɚʃɪp/, determination /dɪˌtɜːmɪˈneɪʃən/, sunshine /ˈsʌnʃaɪn/
- Palavras longas — acerte a sílaba tônica: determination /dɪˌtɜːmɪˈneɪʃən/, permanently /ˈpɜː.mə.nənt.li/, adversity /ædˈvɜː.sɪ.ti/, indomitable /ɪnˈdɑmɪtəbl̩/, normality /nɔɹˈmæl.ə.ti/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: ownership /ˈoʊnɚʃɪp/, reward /ɹɪˈwɔɹd/, motivate /ˈmoʊ.tɪ.veɪt/, comfort /ˈkʌm.fət/, knock /nɑk/
- /l/ final — a língua toca o céu da boca, não vira “u”: muscle /ˈmʌs.əl/, needle /ˈniː.dəl/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
- Grave a sua voz e compare com o original, prestando atenção a palavras como ownership, belief, reward.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.