Pratique du Shadowing: I CAN DO IT - Powerful Motivational Video - Apprendre l'anglais à l'oral avec la vidéo
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60 phrases
Si les phrases sont trop courtes ou trop longues, cliquez sur Edit pour les ajuster.
1
So many people out there fail not because they don't have the ability, it's because they don't have the heart to go through adversity.
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The world ain't all sunshine and rainbows.
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It's a very mean and nasty place and I don't care how tough you are,
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it will beat you to your knees and keep you there permanently if you let it.
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You'll go through some failures.
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When you're in that darkness, you want to sit there and wait for the light to come.
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But you can't wait.
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The only way out is to step forward, to face your fears, to become your own light.
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There's going to be a lot of times y 'all about to fail.
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We are all a work in progress.
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But in that moment, I want you to remember the power of you.
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You will change the world.
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Even when you're struggling, even when you're discouraged, and you feel like other people have given up on you, don't ever give up on yourself.
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The indomitable will, if you have a belief, you can do something.
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The only way you grow that, like in the gym, you grow your muscles by actually exercising them.
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To grow the individual will to become something, you must get comfortable with fear and failure.
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They must be your best friends.
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They're the only one that moves that needle of life.
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Every hero you guys had was called an idiot,
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crazy a loser you must break society's status quo status quo is normality it's alive
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but not living it's death on a stick guys the belief of the individual
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overrides thousands of people with just intent safety comfort zones are dead zones you have to continue to push yourself
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because your true potential will never be matched guys nobody is gonna hit as hard as life
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but it ain't about how hard you hit it's about how hard you can get hit
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and keep moving forward how much you can take
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and keep moving forward now if you know what you're worth then go out
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and get what you're worth
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but you got to be willing to take the hits the future rewards those who press on with patient
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and firm determination I'm gonna press on I don't have time to feel sorry for myself
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I I don't have time to complain, I'm gonna press on.
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Stop complaining.
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Stop crying.
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We are gonna press on.
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We've got work to do.
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What's your why?
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What motivates you?
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What pushes you?
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What drives you?
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And if that thing is internal, if nobody has to call you, if nobody has to prod you, if nobody has to reward you,
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if nobody has to give you anything, if you are self -motivated and self -regulated, You can have it.
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You can be it.
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You can do it.
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Take ownership.
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Take extreme ownership.
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Don't make excuses.
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Don't blame any other person or any other thing.
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Get control of your ego.
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Take ownership of everything in your world.
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The good and the bad.
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Take ownership of your mistakes.
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Take ownership of your shortfalls, take ownership of your problems, and then take ownership of the solutions that will get those problems solved.
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Take ownership of your mission.
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Take ownership of your job, of your team, of your future, and take ownership of your life.
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And lead to victory.
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It's possible you can live your dream.
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It's necessary that you have a plan of action, that you're resilient, that you stick to and you work with the system,
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that you have the vision and never give up, that you become creative and relentless and keep on coming back again and again and again.
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And that it's you that you've got to take personal responsibility to make it happen and that it's hard, easy is not an option.
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And when life knocks you down, jump back up and say, it's not over until I win.
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Thank you.
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale s’appuie sur la vidéo « I CAN DO IT - Powerful Motivational Video ». Les mots qui reviennent le plus souvent : ownership, nobody, press, grow, forward. Cette vidéo contient 60 phrases et 657 mots à répéter en shadowing. La partie parlée dure 4:05. Le locuteur parle à un rythme naturel d’environ 161 mots par minute, proche d’une conversation courante. 88 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc facile à suivre.
Vocabulaire clé de cette vidéo
15 mots de la vidéo à retenir, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| ownership nom | /ˈoʊnɚʃɪp/ | propriété |
| belief nom | /bɪˈliːf/ | croyance |
| reward nom | /ɹɪˈwɔɹd/ | récompense, salaire |
| complain verbe | /kəmˈpleɪn/ | se plaindre |
| motivate verbe | /ˈmoʊ.tɪ.veɪt/ | motiver |
| muscle nom | /ˈmʌs.əl/ | muscle |
| solve verbe | /sɒlv/ | résoudre, régler |
| comfort nom | /ˈkʌm.fət/ | confort |
| knock verbe | /nɑk/ | frapper |
| knee nom | /ni/ | genou |
| darkness nom | /ˈdɑɹk.nɪs/ | obscurité, ténèbres |
| intent nom | /ɪnˈtɛnt/ | intention |
| determination nom | /dɪˌtɜːmɪˈneɪʃən/ | détermination |
| sunshine nom | /ˈsʌnʃaɪn/ | soleil, lumière du soleil |
| permanently adverbe | /ˈpɜː.mə.nənt.li/ | en permanence, toujours |
Les verbes à particule que vous entendrez
| Mot | Sens |
|---|---|
| go through verbe | traverser |
| come back verbe | revenir |
| give up verbe | se rendre |
| go out verbe | sortir |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- You'll go through some failures.
- We've got work to do.
- It's possible you can live your dream.
Prononciation à surveiller
Le locuteur utilise 27 contractions et formes réduites, comme don't, you're, gonna. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « sh » et « zh »: ownership /ˈoʊnɚʃɪp/, determination /dɪˌtɜːmɪˈneɪʃən/, sunshine /ˈsʌnʃaɪn/
- Mots longs — placez bien l’accent: determination /dɪˌtɜːmɪˈneɪʃən/, permanently /ˈpɜː.mə.nənt.li/, adversity /ædˈvɜː.sɪ.ti/, indomitable /ɪnˈdɑmɪtəbl̩/, normality /nɔɹˈmæl.ə.ti/
Les sons difficiles pour les francophones :
- /r/ anglais — langue recourbée, sans frotter la gorge: reward /ɹɪˈwɔɹd/, darkness /ˈdɑɹk.nɪs/, regulate /ˈɹɛɡ.jə.leɪt/, relentless /ɹɪˈlɛntləs/, normality /nɔɹˈmæl.ə.ti/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme ownership, belief, reward.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.