跟读练习: I CAN DO IT - Powerful Motivational Video - 通过视频学习英语口语

选择练习模式

每种模式都会打开全屏练习室。

60 句

如果句子过短或过长，请点击 Edit 进行调整。

So many people out there fail not because they don't have the ability, it's because they don't have the heart to go through adversity.

The world ain't all sunshine and rainbows.

It's a very mean and nasty place and I don't care how tough you are,

it will beat you to your knees and keep you there permanently if you let it.

You'll go through some failures.

When you're in that darkness, you want to sit there and wait for the light to come.

But you can't wait.

The only way out is to step forward, to face your fears, to become your own light.

There's going to be a lot of times y 'all about to fail.

We are all a work in progress.

But in that moment, I want you to remember the power of you.

You will change the world.

Even when you're struggling, even when you're discouraged, and you feel like other people have given up on you, don't ever give up on yourself.

The indomitable will, if you have a belief, you can do something.

The only way you grow that, like in the gym, you grow your muscles by actually exercising them.

To grow the individual will to become something, you must get comfortable with fear and failure.

They must be your best friends.

They're the only one that moves that needle of life.

Every hero you guys had was called an idiot,

crazy a loser you must break society's status quo status quo is normality it's alive

but not living it's death on a stick guys the belief of the individual

overrides thousands of people with just intent safety comfort zones are dead zones you have to continue to push yourself

because your true potential will never be matched guys nobody is gonna hit as hard as life

but it ain't about how hard you hit it's about how hard you can get hit

and keep moving forward how much you can take

and keep moving forward now if you know what you're worth then go out

and get what you're worth

but you got to be willing to take the hits the future rewards those who press on with patient

and firm determination I'm gonna press on I don't have time to feel sorry for myself

I I don't have time to complain, I'm gonna press on.

Stop complaining.

Stop crying.

We are gonna press on.

We've got work to do.

What's your why?

What motivates you?

What pushes you?

What drives you?

And if that thing is internal, if nobody has to call you, if nobody has to prod you, if nobody has to reward you,

if nobody has to give you anything, if you are self -motivated and self -regulated, You can have it.

You can be it.

You can do it.

Take ownership.

Take extreme ownership.

Don't make excuses.

Don't blame any other person or any other thing.

Get control of your ego.

Take ownership of everything in your world.

The good and the bad.

Take ownership of your mistakes.

Take ownership of your shortfalls, take ownership of your problems, and then take ownership of the solutions that will get those problems solved.

Take ownership of your mission.

Take ownership of your job, of your team, of your future, and take ownership of your life.

And lead to victory.

It's possible you can live your dream.

It's necessary that you have a plan of action, that you're resilient, that you stick to and you work with the system,

that you have the vision and never give up, that you become creative and relentless and keep on coming back again and again and again.

And that it's you that you've got to take personal responsibility to make it happen and that it's hard, easy is not an option.

And when life knocks you down, jump back up and say, it's not over until I win.

Thank you.

下载应用

流利口语所需的一切

AI 发音评分逐句打分

音标练习掌握每个音

词汇学习建立你的词库

词汇游戏边玩边学

扫码

Download on theApp Store Get it onGoogle Play

同频道

FOR YOU

本课的词汇与口语要点

这节口语课以视频“I CAN DO IT - Powerful Motivational Video”为素材。视频中反复出现的词有：ownership, nobody, press, grow, forward。这段视频共有 60 个句子、657 个单词可供跟读。讲话部分时长为 4:05。说话人语速自然，每分钟约 161 个词，接近日常对话。 88% 的单词属于英语最常用的 3,000 词，词汇容易理解。

视频中的重点词汇

视频中 15 个值得学习的单词，附发音和释义：

单词	发音	释义
ownership 名词	/ˈoʊnɚʃɪp/	所有權 /所有权
belief 名词	/bɪˈliːf/	相信, 信心
reward 名词	/ɹɪˈwɔɹd/	報酬 /报酬, 獎勵 /奖励
complain 动词	/kəmˈpleɪn/	抱怨, 發牢騷 /发牢骚
motivate 动词	/ˈmoʊ.tɪ.veɪt/	激发
muscle 名词	/ˈmʌs.əl/	肌肉, 筋肉
solve 动词	/sɒlv/	解決 /解决
comfort 名词	/ˈkʌm.fət/	舒適 /舒适
knock 动词	/nɑk/	敲
knee 名词	/ni/	膝, 膝蓋 /膝盖
darkness 名词	/ˈdɑɹk.nɪs/	黑暗
intent 名词	/ɪnˈtɛnt/	意圖 /意图
determination 名词	/dɪˌtɜːmɪˈneɪʃən/	測定 /测定, 測量 /测量
sunshine 名词	/ˈsʌnʃaɪn/	陽光 /阳光
loser 名词	/luzɚ/	輸家 /输家

视频中出现的短语动词

单词	释义
go through 动词	通過 /通过
come back 动词	回來 /回来, 返回
give up 动词	投案, 自首
go out 动词	出, 出口

值得反复跟读的句子

视频中简短而完整的句子，可以直接用在日常对话里：

You'll go through some failures.
We've got work to do.
It's possible you can live your dream.

需要注意的发音

说话人用了 27 次缩略和弱读形式，例如 don't, you're, gonna。请按听到的简短形式来说。

“sh” 和 “zh” 音: ownership /ˈoʊnɚʃɪp/, determination /dɪˌtɜːmɪˈneɪʃən/, sunshine /ˈsʌnʃaɪn/
长单词——注意重音位置: determination /dɪˌtɜːmɪˈneɪʃən/, permanently /ˈpɜː.mə.nənt.li/, adversity /ædˈvɜː.sɪ.ti/, indomitable /ɪnˈdɑmɪtəbl̩/, normality /nɔɹˈmæl.ə.ti/

中文母语者容易读错的音：

/v/ — 不要读成 /w/，上齿轻触下唇: motivate /ˈmoʊ.tɪ.veɪt/, solve /sɒlv/, adversity /ædˈvɜː.sɪ.ti/, override /oʊ.vɚˈɹaɪd/
词尾辅音 — 要读清楚，后面不要加元音: ownership /ˈoʊnɚʃɪp/, belief /bɪˈliːf/, reward /ɹɪˈwɔɹd/, motivate /ˈmoʊ.tɪ.veɪt/, solve /sɒlv/
/r/ 和 /l/ 的区别: regulate /ˈɹɛɡ.jə.leɪt/, relentless /ɹɪˈlɛntləs/, normality /nɔɹˈmæl.ə.ti/, resilient /ɹɪˈzɪl.jənt/

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
录下自己的声音并与原声对比，特别注意 ownership, belief, reward 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: I CAN DO IT - Powerful Motivational Video - 通过视频学习英语口语

选择练习模式

下载应用

I'VE COME TOO FAR TO QUIT - Best Motivational Video

GOING THROUGH TOUGH TIMES - Powerful Motivational Speech

WHEN ALL HOPE IS LOST - Powerful Motivational Video

Make An Impact - Inspirational Video

NEVER GIVE UP - Motivational Video

WHEN THINGS GET HARD - Powerful Motivational Video

WHEN IT HURTS - Powerful Motivational Speech

WORK ETHIC - Best Motivational Video

NO MATTER HOW HARD IT GETS - Powerful Motivational Speech

DON'T QUIT - Motivational Speech

BELIEVE IN YOURSELF - Motivational Video (ft. Jaret Grossman & Eric Thomas)

YOU VS YOU - Best Motivational Video

GET UP AND GRIND - Motivational Speech

WHEN LIFE HURTS - Powerful Motivational Speech

LION MENTALITY - Motivational Video

SUCCESS IS NEVER AN ACCIDENT - Motivational Speech

DISCIPLINE - Motivational Speech

WHEN LIFE BREAKS YOU - Powerful Motivational Speech

YOUR VALUE - Powerful Motivational Speech

NO EXCUSES - Best Motivational Video

You can achieve anything you want

"IT'S NOT OVER UNTIL I WIN" | Les Brown Motivational Speech

SHOW THEM WHAT YOU ARE MADE OF - Best Motivational Speeches Compilation

Andrew Tate: TIME Is Running Out | Motivational Video

The Journey Will Show You What You're Truly Capable Of

Watch This Before You Give Up On Yourself | Novak Djokovic Motivation

I’d Do It Or Diee | Jim Rohn. #jimrohnmotivation

Why You Can't Do Hard Things

I CAN DO IT - Powerful Motivational Speech Video (Featuring Lisa Nichols)

Mel Robbins Reminder You NEED To Hear Everyday | Motivational Video