Shadowing Practice: I CAN DO IT - Powerful Motivational Video - Learn English Speaking with Video

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So many people out there fail not because they don't have the ability, it's because they don't have the heart to go through adversity.
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The world ain't all sunshine and rainbows.
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It's a very mean and nasty place and I don't care how tough you are,
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it will beat you to your knees and keep you there permanently if you let it.
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You'll go through some failures.
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When you're in that darkness, you want to sit there and wait for the light to come.
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But you can't wait.
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The only way out is to step forward, to face your fears, to become your own light.
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There's going to be a lot of times y 'all about to fail.
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We are all a work in progress.
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But in that moment, I want you to remember the power of you.
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You will change the world.
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Even when you're struggling, even when you're discouraged, and you feel like other people have given up on you, don't ever give up on yourself.
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The indomitable will, if you have a belief, you can do something.
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The only way you grow that, like in the gym, you grow your muscles by actually exercising them.
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To grow the individual will to become something, you must get comfortable with fear and failure.
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They must be your best friends.
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They're the only one that moves that needle of life.
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Every hero you guys had was called an idiot,
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crazy a loser you must break society's status quo status quo is normality it's alive
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but not living it's death on a stick guys the belief of the individual
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overrides thousands of people with just intent safety comfort zones are dead zones you have to continue to push yourself
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because your true potential will never be matched guys nobody is gonna hit as hard as life
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but it ain't about how hard you hit it's about how hard you can get hit
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and keep moving forward how much you can take
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and keep moving forward now if you know what you're worth then go out
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and get what you're worth
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but you got to be willing to take the hits the future rewards those who press on with patient
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and firm determination I'm gonna press on I don't have time to feel sorry for myself
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I I don't have time to complain, I'm gonna press on.
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Stop complaining.
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Stop crying.
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We are gonna press on.
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We've got work to do.
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What's your why?
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What motivates you?
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What pushes you?
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What drives you?
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And if that thing is internal, if nobody has to call you, if nobody has to prod you, if nobody has to reward you,
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if nobody has to give you anything, if you are self -motivated and self -regulated, You can have it.
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You can be it.
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You can do it.
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Take ownership.
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Take extreme ownership.
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Don't make excuses.
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Don't blame any other person or any other thing.
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Get control of your ego.
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Take ownership of everything in your world.
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The good and the bad.
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Take ownership of your mistakes.
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Take ownership of your shortfalls, take ownership of your problems, and then take ownership of the solutions that will get those problems solved.
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Take ownership of your mission.
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Take ownership of your job, of your team, of your future, and take ownership of your life.
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And lead to victory.
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It's possible you can live your dream.
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It's necessary that you have a plan of action, that you're resilient, that you stick to and you work with the system,
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that you have the vision and never give up, that you become creative and relentless and keep on coming back again and again and again.
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And that it's you that you've got to take personal responsibility to make it happen and that it's hard, easy is not an option.
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And when life knocks you down, jump back up and say, it's not over until I win.
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Thank you.

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Vocabulario y notas de pronunciación para esta lección

Esta lección de conversación se basa en el vídeo “I CAN DO IT - Powerful Motivational Video”. Las palabras que más se repiten: ownership, nobody, press, grow, forward. Este vídeo tiene 60 frases y 657 palabras para practicar shadowing. La parte hablada dura 4:05. El hablante habla a un ritmo natural de unas 161 palabras por minuto, cercano a una conversación cotidiana. El 88 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es fácil de seguir.

Vocabulario clave de este vídeo

15 palabras del vídeo que vale la pena aprender, con su pronunciación y significado:

PalabraPronunciaciónSignificado
ownership sustantivo/ˈoʊnɚʃɪp/propiedad, tituralidad
belief sustantivo/bɪˈliːf/creencia
reward sustantivo/ɹɪˈwɔɹd/recompensa
complain verbo/kəmˈpleɪn/quejarse, alegar
motivate verbo/ˈmoʊ.tɪ.veɪt/motivar
muscle sustantivo/ˈmʌs.əl/músculo
solve verbo/sɒlv/resolver, solucionar
comfort sustantivo/ˈkʌm.fət/comodidad, confort
knock verbo/nɑk/llamar a, golpear
knee sustantivo/ni/rodilla, hinojo
darkness sustantivo/ˈdɑɹk.nɪs/oscuridad
intent sustantivo/ɪnˈtɛnt/intención, intento
nasty adjetivo/ˈnæs.ti/sucio
determination sustantivo/dɪˌtɜːmɪˈneɪʃən/determinación
sunshine sustantivo/ˈsʌnʃaɪn/sol, insolación

Phrasal verbs que vas a escuchar

PalabraSignificado
go through verboatravesar
move forward verboir adelante, adelantar
give up verborendirse, entregar
go out verbosalir

Frases que vale la pena repetir

Frases cortas y completas del vídeo que puedes reutilizar en la conversación diaria:

  • You'll go through some failures.
  • We've got work to do.
  • It's possible you can live your dream.

Pronunciación a tener en cuenta

El hablante usa 27 contracciones y formas reducidas, como don't, you're, gonna. Dilas en su forma corta, tal como las oyes.

  • Los sonidos de “sh” y “zh”: ownership /ˈoʊnɚʃɪp/, determination /dɪˌtɜːmɪˈneɪʃən/, sunshine /ˈsʌnʃaɪn/
  • Palabras largas — cuida el acento: determination /dɪˌtɜːmɪˈneɪʃən/, permanently /ˈpɜː.mə.nənt.li/, adversity /ædˈvɜː.sɪ.ti/, indomitable /ɪnˈdɑmɪtəbl̩/, normality /nɔɹˈmæl.ə.ti/

Sonidos difíciles para hispanohablantes:

  • /v/ — no es /b/: los dientes tocan el labio inferior: motivate /ˈmoʊ.tɪ.veɪt/, solve /sɒlv/, adversity /ædˈvɜː.sɪ.ti/, override /oʊ.vɚˈɹaɪd/
  • /z/ — sonora, no /s/: loser /luzɚ/, resilient /ɹɪˈzɪl.jənt/

Cómo practicar con este vídeo

  1. Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
  2. Empieza a velocidad 0,75×, haz shadowing frase por frase y vuelve a la velocidad normal cuando te resulte fácil.
  3. Grábate y compara con el original, prestando atención a palabras como ownership, belief, reward.

¿Qué es la Técnica de Shadowing?

Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.

Técnica de shadowing: lee la guía completa paso a paso →