Shadowing Practice: WHEN THINGS GET HARD - Powerful Motivational Video - Learn English Speaking with Video

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Life can throw you some curves and it's not just the things
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that you see coming but sometimes it's the things
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that you didn't see coming that hit you out of nowhere
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that set you back in such a way that it seems like you can't get over it.
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And you've reached your limit and your bandwidth is full.
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You already said I can't take another thing
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and then out of nowhere here comes something you didn't see coming
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and you're in it and in your homes somewhere in your heart these words are echoing
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am i going to make it when you get into a tight spot
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and everything goes against you until it seems
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that you cannot hold on for a minute longer never give up then for
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that is just the place and time that the tide will turn.
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There are times when your energy feels so depleted that you want to give up that it looks just totally impossible.
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And I can tell you from my own personal experience, don't give up then.
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That's when you've got to fall forward, when life is kicking dirt in your face.
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Don't give up then.
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That's when most people turn back.
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As long as you're alive, there is hope.
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You're still alive.
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You're still here.
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It's never too late.
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And it's never too dark.
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And we can always turn things around.
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There's going to be bad days.
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There's going to be dark days.
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But you've got to embrace it because that pain is what makes you stronger.
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Pain is the high cost of growth.
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If you want to grow up, you want to be mature, there is no way to do it without pain.
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You can't grow up on easy street and the very thing that discourages you is the very thing that develops you.
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No one's coming to save you.
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No one's coming to save you.
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The only person that's gonna make a drastic change in life, whether that's physically, mentally, emotionally,
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spiritually, the only person that is going to dig you out of your hole is who?
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You.
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You have to do it for you.
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You've got to become courageous to stand up within yourself, to face it and step forward.
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We all get a taste of that victim mentality, the why me.
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You can become the victim of the situation or the victor of the situation.
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You need to be the master of your emotions, not let them affect you.
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You are the dictator.
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You're the captain of your boat whether you let things affect you in a negative way or a positive way.
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I don't lose.
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I only win or learn.
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In life there's only winning or learning.
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All your problems become gifts once you learn from them.
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And some of you have allowed adversity to make you stop.
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And I'm telling you right now, don't give up.
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I'm telling you right now, don't give in.
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Get through it.
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Execute, execute, execute.
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In the midst of adversity, execute.
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You're going to work through this.
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You're You're gonna get up, you're gonna get dressed, you're gonna get out, and you're gonna do what you've been called to do.
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You're gonna be what you called to be, and you're gonna prove to everybody that tried to break you, everybody that tried to kill your dream,
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you're gonna prove all of them wrong.
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And if you can work through your pain, I'm guaranteeing you, on the other side, is a reward.
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Pain is not permanent.
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Pain is temporary.
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Thank you.

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Vocabulario y notas de pronunciación para esta lección

Esta lección de conversación se basa en el vídeo “WHEN THINGS GET HARD - Powerful Motivational Video”. Este vídeo tiene 59 frases y 592 palabras para practicar shadowing. La parte hablada dura 3:32. El hablante habla a un ritmo natural de unas 167 palabras por minuto, cercano a una conversación cotidiana. El 91 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es fácil de seguir.

Vocabulario clave de este vídeo

15 palabras del vídeo que vale la pena aprender, con su pronunciación y significado:

PalabraPronunciaciónSignificado
execute verbo/ˈɛksɪˌkjuːt/ejecutar, ajusticiar
nowhere adverbio/ˈnoʊ.(h)wɛɹ/en ninguna parte, en ningún lugar
temporary adjetivo/ˈtɛmp(əˌɹ)ɛɹi/temporario, temporáneo
guarantee sustantivo/ˌɡæɹ.ənˈtiː/garantía, caución
reward sustantivo/ɹɪˈwɔɹd/recompensa
physically adverbio/ˈfɪz.ɪ.kli/físicamente
mature adjetivo/məˈt͡ʃʊ(ə)ɹ/maduro, curado
dirt sustantivo/dɝt/tierra
mentally adverbio/ˈmɛntəli/mentalmente
emotion sustantivo/ɪˈməʊ.ʃən/afecto, emoción
embrace verbo/ɛmˈbɹes/abrazar, embrazar
curve sustantivo/kɚv/curva
echo sustantivo/ˈɛk.oʊ/eco
emotionally adverbio/ɪˈməʊʃənəli/emocionalmente
mentality sustantivo/mɛnˈtæləti/mentalidad

Phrasal verbs que vas a escuchar

PalabraPronunciaciónSignificado
give up verborendirse, entregar
get out verbosalir
get over verbosuperar, sobreponerse a
get through verbo/ɡɛt ˈθɹu/aguantar, salir adelante
get up verbolevantarse
grow up verbocrecer
stand up verbolevantarse, ponerse de pie

Frases que vale la pena repetir

Frases cortas y completas del vídeo que puedes reutilizar en la conversación diaria:

  • As long as you're alive, there is hope.
  • No one's coming to save you.
  • I'm telling you right now, don't give in.
  • You're going to work through this.

Pronunciación a tener en cuenta

El hablante usa 40 contracciones y formas reducidas, como you're, gonna, don't. Dilas en su forma corta, tal como las oyes.

  • Los sonidos de “sh” y “zh”: emotion /ɪˈməʊ.ʃən/, emotionally /ɪˈməʊʃənəli/
  • Palabras largas — cuida el acento: temporary /ˈtɛmp(əˌɹ)ɛɹi/, emotionally /ɪˈməʊʃənəli/, mentality /mɛnˈtæləti/, adversity /ædˈvɜː.sɪ.ti/

Sonidos difíciles para hispanohablantes:

  • /v/ — no es /b/: los dientes tocan el labio inferior: victor /ˈvɪk.tə(ɹ)/, curve /kɚv/, adversity /ædˈvɜː.sɪ.ti/
  • /dʒ/ — no es la “y” ni la “ch”: courageous /kəˈɹeɪd͡ʒəs/, discourage /dɪsˈkɝɪd͡ʒ/

Cómo practicar con este vídeo

  1. Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
  2. Empieza a velocidad 0,75×, haz shadowing frase por frase y vuelve a la velocidad normal cuando te resulte fácil.
  3. Grábate y compara con el original, prestando atención a palabras como execute, nowhere, temporary.

¿Qué es la Técnica de Shadowing?

Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.

Técnica de shadowing: lee la guía completa paso a paso →