シャドーイング練習: WHEN THINGS GET HARD - Powerful Motivational Video - 動画で英語スピーキングを学ぶ

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Life can throw you some curves and it's not just the things

that you see coming but sometimes it's the things

that you didn't see coming that hit you out of nowhere

that set you back in such a way that it seems like you can't get over it.

And you've reached your limit and your bandwidth is full.

You already said I can't take another thing

and then out of nowhere here comes something you didn't see coming

and you're in it and in your homes somewhere in your heart these words are echoing

am i going to make it when you get into a tight spot

and everything goes against you until it seems

that you cannot hold on for a minute longer never give up then for

that is just the place and time that the tide will turn.

There are times when your energy feels so depleted that you want to give up that it looks just totally impossible.

And I can tell you from my own personal experience, don't give up then.

That's when you've got to fall forward, when life is kicking dirt in your face.

Don't give up then.

That's when most people turn back.

As long as you're alive, there is hope.

You're still alive.

You're still here.

It's never too late.

And it's never too dark.

And we can always turn things around.

There's going to be bad days.

There's going to be dark days.

But you've got to embrace it because that pain is what makes you stronger.

Pain is the high cost of growth.

If you want to grow up, you want to be mature, there is no way to do it without pain.

You can't grow up on easy street and the very thing that discourages you is the very thing that develops you.

No one's coming to save you.

The only person that's gonna make a drastic change in life, whether that's physically, mentally, emotionally,

spiritually, the only person that is going to dig you out of your hole is who?

You.

You have to do it for you.

You've got to become courageous to stand up within yourself, to face it and step forward.

We all get a taste of that victim mentality, the why me.

You can become the victim of the situation or the victor of the situation.

You need to be the master of your emotions, not let them affect you.

You are the dictator.

You're the captain of your boat whether you let things affect you in a negative way or a positive way.

I don't lose.

I only win or learn.

In life there's only winning or learning.

All your problems become gifts once you learn from them.

And some of you have allowed adversity to make you stop.

And I'm telling you right now, don't give up.

I'm telling you right now, don't give in.

Get through it.

Execute, execute, execute.

In the midst of adversity, execute.

You're going to work through this.

You're You're gonna get up, you're gonna get dressed, you're gonna get out, and you're gonna do what you've been called to do.

You're gonna be what you called to be, and you're gonna prove to everybody that tried to break you, everybody that tried to kill your dream,

you're gonna prove all of them wrong.

And if you can work through your pain, I'm guaranteeing you, on the other side, is a reward.

Pain is not permanent.

Pain is temporary.

Thank you.

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「WHEN THINGS GET HARD - Powerful Motivational Video」を教材にしています。この動画には、シャドーイング用の文が59文、単語が592語あります。音声の長さは3:32です。話す速さは1分あたり約167語で、日常会話に近い自然なペースです。単語の91%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
execute 動詞	/ˈɛksɪˌkjuːt/	処刑する, 消す
nowhere 副詞	/ˈnoʊ.(h)wɛɹ/	どこにも, どこへも
temporary 形容詞	/ˈtɛmp(əˌɹ)ɛɹi/	暫くの, 暫時の
guarantee 名詞	/ˌɡæɹ.ənˈtiː/	保証
reward 名詞	/ɹɪˈwɔɹd/	見返り, 賞
mature 形容詞	/məˈt͡ʃʊ(ə)ɹ/	成熟, 成熟した
dirt 名詞	/dɝt/	泥, 土
mentally 副詞	/ˈmɛntəli/	精神的に
emotion 名詞	/ɪˈməʊ.ʃən/	感情, 心緒
embrace 動詞	/ɛmˈbɹes/	抱擁する, 抱く
curve 名詞	/kɚv/	曲線
echo 名詞	/ˈɛk.oʊ/	反響, こだま
mentality 名詞	/mɛnˈtæləti/	心理, メンタリティー
dictator 名詞	/ˈdɪkˌteɪtəɹ/	独裁者
bandwidth 名詞	/ˈbændwɪdθ/	帯域幅

動画に出てくる句動詞

単語	意味
give up 動詞	降服する
get out 動詞	出て行く
get up 動詞	起きる
grow up 動詞	成長する, 大人に成る
stand up 動詞	立ち上がる

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

As long as you're alive, there is hope.
No one's coming to save you.
I'm telling you right now, don't give in.
You're going to work through this.

注意したい発音

話し手はyou're, gonna, don'tなど、短縮形や弱形を40回使っています。聞こえたとおりの短い形で発音しましょう。

「sh」と「zh」の音: emotion /ɪˈməʊ.ʃən/, emotionally /ɪˈməʊʃənəli/
長い単語（アクセントの位置に注意）: temporary /ˈtɛmp(əˌɹ)ɛɹi/, emotionally /ɪˈməʊʃənəli/, mentality /mɛnˈtæləti/, adversity /ædˈvɜː.sɪ.ti/

日本語話者が苦手な音：

/v/ — /b/ にならないように、上の歯を下唇に当てる: victor /ˈvɪk.tə(ɹ)/, curve /kɚv/, adversity /ædˈvɜː.sɪ.ti/
子音の連続 — 間に母音を入れない: reward /ɹɪˈwɔɹd/, embrace /ɛmˈbɹes/, drastic /ˈdɹæs.tɪk/, bandwidth /ˈbændwɪdθ/, amidst /aˈmɪdst/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
自分の声を録音して元の音声と比べます。execute, nowhere, temporaryなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: WHEN THINGS GET HARD - Powerful Motivational Video - 動画で英語スピーキングを学ぶ

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