シャドーイング練習: GOING THROUGH TOUGH TIMES - Powerful Motivational Speech - 動画で英語スピーキングを学ぶ

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46 文
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For somebody going through tough times, for somebody struggling just to keep your head above wall,
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you're trying but things don't seem to be quite working out the way you planned.
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You thought you'd be in a different place at this season in your life, but you're still suffering.
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You have no say -so in what happens to you, but you have a say -so in what you do about it.
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You have a determining voice into where your life can go.
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See, life is 10 % what happens to you.
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It's 90 % what you do about it.
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You get a setback.
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You get thrown off course.
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You lost your mama.
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That's dirt.
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But show me something that has grown into something beautiful that didn't have no dirt on it.
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You need dirt on you to develop because dirt ain't just dirt.
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Dirt is fertilizer.
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Dirt is nutrient.
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Dirt gives you the strip for your seed to push through.
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You got to have dirt on you to push through something.
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Everything you see that's beautiful starts out as a seed but that seed got to get dirt on it.
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You got to have dirt on you to grow into what life got for you.
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The only thing I want from you is that every single day when uncertainty creeps in,
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I need you to get up and I need you to go heavy on it.
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In the midst of opposition, in the midst of challenges, in the midst of adversity,
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when you taste a little bit of blood and something happens that you didn't expect to happen, I need you to go heavy on it.
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You got to be willing to go after your stuff.
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You gotta be willing to go after whatever has got your name on it
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Sometimes you gotta fight your way over Sometimes you gotta fight
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your way through Sometimes you gotta look in the mirror and say
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Listen, I ain't got nobody else to encourage us right now
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It's just me and you
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But I'm telling you that you're the head and not the tail
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And I'm fighting for me or my house or my children or my brothers
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Or my sisters or my husband or my vision
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or my dream I will stand right here and I ain't giving up my children.
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I'm not giving up my money.
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No, I'm standing.
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You can't keep quitting your whole life.
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You can't keep backing up and you can't keep fainting.
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Taking two steps forward and three steps back.
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After a while, there ought to be something in our lives that we stand through.
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Sicknesses that you stood through.
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Struggles that you stood through.
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Weaknesses that you stood through.
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Crisises that you stood through.
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Pressures that you stood through, that is where character is developed.
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That's what defines our destiny when you are in the middle of transition.
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Thank you.

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「GOING THROUGH TOUGH TIMES - Powerful Motivational Speech」を教材にしています。 繰り返し出てくる語は次のとおりです：dirt, stood, happen, midst, seed。 この動画には、シャドーイング用の文が46文、単語が480語あります。 音声の長さは3:20です。 話す速さは1分あたり約144語で安定しており、シャドーイングしやすいペースです。 単語の86%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。

この動画の重要語彙

動画に出てくる覚えておきたい単語13語を、発音と意味つきで紹介します。

単語発音意味
dirt 名詞/dɝt/泥, 土
mirror 名詞/ˈmiɹɚ/鏡, 姿見
transition 名詞/tɹænˈzɪʃ.ən/遷移, 推移
encourage 動詞/ɪnˈkʌɹ.ɪd͡ʒ/勇気付ける, 奨励する
suffer 動詞/ˈsʌfɚ/被る
strip 動詞/ˈstɹɪp/剥ぐ, 外す
tail 名詞/ˈteɪ̯l/尻尾, しっぽ
weakness 名詞/ˈwik.nɪs/弱さ, 弱小
creep 動詞/kɹiːp/這う, 伝う
sickness 名詞/ˈsɪknɪs/病, 病気
faint 形容詞/feɪnt/弱々しい
nutrient 名詞/ˈnuː.tɹi.ənt/栄養, 栄養素
adversity 名詞/ædˈvɜː.sɪ.ti/逆境

動画に出てくる句動詞

単語意味
give up 動詞降服する
get up 動詞起きる

注意したい発音

話し手はgotta, I'm, ain'tなど、短縮形や弱形を21回使っています。聞こえたとおりの短い形で発音しましょう。

  • 長い単語（アクセントの位置に注意）: uncertainty /ʌnˈsɜːtənti/, adversity /ædˈvɜː.sɪ.ti/

日本語話者が苦手な音：

  • /f/ — 「フ」ではなく、上の歯と下唇で出す: suffer /ˈsʌfɚ/, define /dɪˈfaɪn/, faint /feɪnt/
  • 子音の連続 — 間に母音を入れない: amidst /aˈmɪdst/, transition /tɹænˈzɪʃ.ən/, strip /ˈstɹɪp/, creep /kɹiːp/, faint /feɪnt/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
  3. 自分の声を録音して元の音声と比べます。dirt, mirror, transitionなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →