Pratica di Shadowing: GOING THROUGH TOUGH TIMES - Powerful Motivational Speech - Impara a parlare inglese con i video

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For somebody going through tough times, for somebody struggling just to keep your head above wall,
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you're trying but things don't seem to be quite working out the way you planned.
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You thought you'd be in a different place at this season in your life, but you're still suffering.
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You have no say -so in what happens to you, but you have a say -so in what you do about it.
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You have a determining voice into where your life can go.
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See, life is 10 % what happens to you.
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It's 90 % what you do about it.
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You get a setback.
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You get thrown off course.
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You lost your mama.
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That's dirt.
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But show me something that has grown into something beautiful that didn't have no dirt on it.
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You need dirt on you to develop because dirt ain't just dirt.
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Dirt is fertilizer.
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Dirt is nutrient.
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Dirt gives you the strip for your seed to push through.
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You got to have dirt on you to push through something.
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Everything you see that's beautiful starts out as a seed but that seed got to get dirt on it.
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You got to have dirt on you to grow into what life got for you.
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The only thing I want from you is that every single day when uncertainty creeps in,
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I need you to get up and I need you to go heavy on it.
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In the midst of opposition, in the midst of challenges, in the midst of adversity,
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when you taste a little bit of blood and something happens that you didn't expect to happen, I need you to go heavy on it.
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You got to be willing to go after your stuff.
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You gotta be willing to go after whatever has got your name on it
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Sometimes you gotta fight your way over Sometimes you gotta fight
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your way through Sometimes you gotta look in the mirror and say
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Listen, I ain't got nobody else to encourage us right now
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It's just me and you
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But I'm telling you that you're the head and not the tail
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And I'm fighting for me or my house or my children or my brothers
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Or my sisters or my husband or my vision
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or my dream I will stand right here and I ain't giving up my children.
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I'm not giving up my money.
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No, I'm standing.
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You can't keep quitting your whole life.
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You can't keep backing up and you can't keep fainting.
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Taking two steps forward and three steps back.
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After a while, there ought to be something in our lives that we stand through.
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Sicknesses that you stood through.
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Struggles that you stood through.
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Weaknesses that you stood through.
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Crisises that you stood through.
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Pressures that you stood through, that is where character is developed.
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That's what defines our destiny when you are in the middle of transition.
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Thank you.

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Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione si basa sul video “GOING THROUGH TOUGH TIMES - Powerful Motivational Speech”. Le parole che ritornano più spesso: dirt, stood, happen, midst, seed. Questo video contiene 46 frasi e 480 parole da ripetere con lo shadowing. Il parlato dura 3:20. Chi parla mantiene un ritmo costante di circa 144 parole al minuto, comodo per lo shadowing. Il 86% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.

Vocaboli chiave di questo video

15 parole del video che vale la pena imparare, con pronuncia e significato:

ParolaPronunciaSignificato
dirt sostantivo/dɝt/terra
amidst/aˈmɪdst/in mezzo
mirror sostantivo/ˈmiɹɚ/specchio
transition sostantivo/tɹænˈzɪʃ.ən/transizione
encourage verbo/ɪnˈkʌɹ.ɪd͡ʒ/incoraggiare, raccomandare
suffer verbo/ˈsʌfɚ/soffrire, penare
strip verbo/ˈstɹɪp/strappare, togliere
tail sostantivo/ˈteɪ̯l/coda
define verbo/dɪˈfaɪn/definire, determinare
weakness sostantivo/ˈwik.nɪs/debolezza, cagionevolezza
uncertainty sostantivo/ʌnˈsɜːtənti/incertezza
creep verbo/kɹiːp/abbarbicarsi
faint aggettivo/feɪnt/debole, perdere i sensi
nutrient sostantivo/ˈnuː.tɹi.ənt/nutriente, principe nutritivo
adversity sostantivo/ædˈvɜː.sɪ.ti/avversità

I phrasal verb che sentirai

ParolaSignificato
give up verboarrendersi
get up verboalzarsi
go through verboattraversare

Pronuncia a cui fare attenzione

Chi parla usa 21 contrazioni e forme ridotte, come gotta, I'm, ain't. Pronunciale nella forma breve, così come le senti.

  • Parole lunghe — attenzione all’accento: uncertainty /ʌnˈsɜːtənti/, adversity /ædˈvɜː.sɪ.ti/

I suoni difficili per chi parla italiano:

  • Consonante finale — senza aggiungere una vocale dopo: dirt /dɝt/, amidst /aˈmɪdst/, encourage /ɪnˈkʌɹ.ɪd͡ʒ/, strip /ˈstɹɪp/, weakness /ˈwik.nɪs/
  • /æ/ — più aperta della “e”: transition /tɹænˈzɪʃ.ən/, adversity /ædˈvɜː.sɪ.ti/, setback /ˈsɛtbæk/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come dirt, amidst, mirror.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →