Pratique du Shadowing: WHEN THINGS GET HARD - Powerful Motivational Video - Apprendre l'anglais à l'oral avec la vidéo

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59 phrases
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Life can throw you some curves and it's not just the things
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that you see coming but sometimes it's the things
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that you didn't see coming that hit you out of nowhere
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that set you back in such a way that it seems like you can't get over it.
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And you've reached your limit and your bandwidth is full.
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You already said I can't take another thing
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and then out of nowhere here comes something you didn't see coming
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and you're in it and in your homes somewhere in your heart these words are echoing
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am i going to make it when you get into a tight spot
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and everything goes against you until it seems
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that you cannot hold on for a minute longer never give up then for
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that is just the place and time that the tide will turn.
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There are times when your energy feels so depleted that you want to give up that it looks just totally impossible.
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And I can tell you from my own personal experience, don't give up then.
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That's when you've got to fall forward, when life is kicking dirt in your face.
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Don't give up then.
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That's when most people turn back.
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As long as you're alive, there is hope.
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You're still alive.
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You're still here.
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It's never too late.
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And it's never too dark.
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And we can always turn things around.
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There's going to be bad days.
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There's going to be dark days.
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But you've got to embrace it because that pain is what makes you stronger.
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Pain is the high cost of growth.
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If you want to grow up, you want to be mature, there is no way to do it without pain.
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You can't grow up on easy street and the very thing that discourages you is the very thing that develops you.
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No one's coming to save you.
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No one's coming to save you.
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The only person that's gonna make a drastic change in life, whether that's physically, mentally, emotionally,
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spiritually, the only person that is going to dig you out of your hole is who?
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You.
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You have to do it for you.
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You've got to become courageous to stand up within yourself, to face it and step forward.
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We all get a taste of that victim mentality, the why me.
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You can become the victim of the situation or the victor of the situation.
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You need to be the master of your emotions, not let them affect you.
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You are the dictator.
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You're the captain of your boat whether you let things affect you in a negative way or a positive way.
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I don't lose.
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I only win or learn.
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In life there's only winning or learning.
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All your problems become gifts once you learn from them.
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And some of you have allowed adversity to make you stop.
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And I'm telling you right now, don't give up.
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I'm telling you right now, don't give in.
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Get through it.
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Execute, execute, execute.
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In the midst of adversity, execute.
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You're going to work through this.
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You're You're gonna get up, you're gonna get dressed, you're gonna get out, and you're gonna do what you've been called to do.
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You're gonna be what you called to be, and you're gonna prove to everybody that tried to break you, everybody that tried to kill your dream,
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you're gonna prove all of them wrong.
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And if you can work through your pain, I'm guaranteeing you, on the other side, is a reward.
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Pain is not permanent.
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Pain is temporary.
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Thank you.

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Vocabulaire et conseils d’expression pour cette leçon

Cette leçon d’expression orale s’appuie sur la vidéo « WHEN THINGS GET HARD - Powerful Motivational Video ». Cette vidéo contient 59 phrases et 592 mots à répéter en shadowing. La partie parlée dure 3:32. Le locuteur parle à un rythme naturel d’environ 167 mots par minute, proche d’une conversation courante. 91 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc facile à suivre.

Vocabulaire clé de cette vidéo

15 mots de la vidéo à retenir, avec leur prononciation et leur sens :

MotPrononciationSens
execute verbe/ˈɛksɪˌkjuːt/exécuter, mettre à mort
nowhere adverbe/ˈnoʊ.(h)wɛɹ/nulle part
temporary adjectif/ˈtɛmp(əˌɹ)ɛɹi/temporaire, provisoire
guarantee nom/ˌɡæɹ.ənˈtiː/garantie
reward nom/ɹɪˈwɔɹd/récompense, salaire
physically adverbe/ˈfɪz.ɪ.kli/physiquement
mature adjectif/məˈt͡ʃʊ(ə)ɹ/mûr, mature
dirt nom/dɝt/terre, boue
mentally adverbe/ˈmɛntəli/mentalement
emotion nom/ɪˈməʊ.ʃən/émotion
embrace verbe/ɛmˈbɹes/étreindre, embrasser
curve nom/kɚv/courbe
echo nom/ˈɛk.oʊ/écho
mentality nom/mɛnˈtæləti/mentalité
dictator nom/ˈdɪkˌteɪtəɹ/dictateur, dictatrice

Les verbes à particule que vous entendrez

MotPrononciationSens
give up verbese rendre
get out verbesortir
get over verbesurmonter
get through verbe/ɡɛt ˈθɹu/franchir
get up verbese lever
grow up verbegrandir
stand up verbese lever, se mettre debout

Des phrases à répéter

Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :

  • As long as you're alive, there is hope.
  • No one's coming to save you.
  • I'm telling you right now, don't give in.
  • You're going to work through this.

Prononciation à surveiller

Le locuteur utilise 40 contractions et formes réduites, comme you're, gonna, don't. Prononcez-les sous leur forme courte, telles que vous les entendez.

  • Les sons « sh » et « zh »: emotion /ɪˈməʊ.ʃən/, emotionally /ɪˈməʊʃənəli/
  • Mots longs — placez bien l’accent: temporary /ˈtɛmp(əˌɹ)ɛɹi/, emotionally /ɪˈməʊʃənəli/, mentality /mɛnˈtæləti/, adversity /ædˈvɜː.sɪ.ti/

Les sons difficiles pour les francophones :

  • /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: mature /məˈt͡ʃʊ(ə)ɹ/, courageous /kəˈɹeɪd͡ʒəs/, discourage /dɪsˈkɝɪd͡ʒ/
  • /r/ anglais — langue recourbée, sans frotter la gorge: nowhere /ˈnoʊ.(h)wɛɹ/, temporary /ˈtɛmp(əˌɹ)ɛɹi/, guarantee /ˌɡæɹ.ənˈtiː/, reward /ɹɪˈwɔɹd/, mature /məˈt͡ʃʊ(ə)ɹ/

Comment s’entraîner avec cette vidéo

  1. Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
  2. Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
  3. Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme execute, nowhere, temporary.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

Technique du shadowing : lire le guide complet étape par étape →