Pratique du Shadowing: WHEN LIFE BREAKS YOU - Powerful Motivational Speech - Apprendre l'anglais à l'oral avec la vidéo

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71 phrases
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1
I don't care how good you are, I don't care how talented you are.
2
I don't care how much you work on yourself.
3
There are some times when things aren't going to go right.
4
There are times when anything that can happen will happen.
5
Life happens.
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The unexpected.
7
The uncalled for.
8
The unintentional.
9
We've been damaged emotionally.
10
Damaged spiritually.
11
It may be your business, it may be your heart that is broken today.
12
It may be the number in your bank account that is screaming, you are broke.
13
You can break physically, you can break mentally, you can break your heart, you can break your spirit and all of those are gonna leave a mark.
14
But the mark that they leave can be the mark of victory.
15
or it can be the mark of defeat.
16
It is staying with the breaking that produces the blessing.
17
It is not what you go through that determines where you end up.
18
It's who you listen to.
19
Because I think right now, you are walking through a valley between two voices.
20
One is wisdom, one is worry.
21
One is gratitude, one is grumbling.
22
One is blame, one is faith.
23
Because every time you break and in every way that you break, while it's a chance for you to give up and for you to fall apart,
24
apart but there's also opportunity to get stronger and get smarter
25
and get faster and get tougher and get more stable and get more resilient and get better.
26
What I need you to do is I need you to find a reason to keep going
27
and if you can find a reason to keep going I know you're strong enough to do it
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because you're human and every Every human has what it takes to get past whatever they're going through
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if they decide to push through it.
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Push through it.
31
Tragedy and trials come to everybody, only the strong survive.
32
The fight isn't over.
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The fight is just beginning.
34
You have the opportunity to show the world What you are really made of
35
I need you to look at that sickness that's going on in your life right now, whatever it is.
36
I want you to say, I can beat it.
37
I can beat it.
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I will beat it.
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I must.
40
I got a family to live for.
41
I ain't through yet.
42
My life ain't over yet.
43
There's some things in life you don't need no degree for.
44
You don't need no money for it.
45
You don't need no support for it.
46
There's something in life you just gonna get through when you tell yourself, I'm gonna get through this.
47
Regardless of what happens to your life, regardless of the adversity, regardless of the opposition, regardless of the trial and tribulation, nothing can stop you.
48
The only thing that can stop you is you.
49
No situation, no circumstance, no piece of adversity can define your life.
50
Never let a circumstance define you. And I'm not retreating.
51
I'm not running.
52
I don't care what they say on paper.
53
I don't care if you say we outnumbered.
54
We live by this and we die by this.
55
We don't retreat.
56
We don't run.
57
We're gonna stand and we're gonna live
58
and we're gonna die by what we stand for and everybody gonna know what we represent and what we're part of.
59
I got staying power.
60
I got staying power.
61
Be encouraged today that no matter what you walk through, no matter how broken your marriage is, no matter how many times you've failed,
62
There is within you a spirit that is greater than whatever is going on around you.
63
If you would be willing to fight your way through this battle, fight your way through cancer, fight your way through that academic struggle, fight your way through divorce,
64
fight your way through it.
65
If you are willing to fight your way through that stinging career, fight your way through boxing, fight your way through football, I'm telling you at the end of the fight,
66
there's going to come victory.
67
And as you crawl up and out of that dismal and wretched place
68
As you rise above what you were and as you take the form of who you are supposed to be
69
You will see
70
That in the very act of standing up in the very act of fighting on you will become
71
and you will remain Unbroken.

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Vocabulaire et conseils d’expression pour cette leçon

Cette leçon d’expression orale de niveau B2 s’appuie sur la vidéo « WHEN LIFE BREAKS YOU - Powerful Motivational Speech ». Les mots qui reviennent le plus souvent : fight, break, regardless, mark, happen. Cette vidéo contient 71 phrases et 738 mots à répéter en shadowing. La partie parlée dure 4:52. Le locuteur parle à un rythme naturel d’environ 152 mots par minute, proche d’une conversation courante. 89 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc facile à suivre.

Vocabulaire clé de cette vidéo

Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :

MotPrononciationSens
adversity nom/ædˈvɜː.sɪ.ti/malheur, adversité
circumstance nom/ˈsɝ.kəmˌstæns/circonstance
retreat nom/ɹɪˈtɹiːt/retraite
dismal adjectif/ˈdɪzməl/lamentable, misérable
grumble verbe/ˈɡɹʌmbl̩/gronder, gargouiller
outnumber verbe/aʊtˈnʌmbə(ɹ)/être en supériorité numérique
resilient adjectif/ɹɪˈzɪl.jənt/résilient
tribulation nom/ˌtɹɪbjəˈleɪ̯ʃən/tribulation
unintentional adjectif/ˌʌnɪnˈtɛnʃənəl/inintentionnel
wretched adjectif/ˈɹɛt͡ʃəd/misérable
crawl verbe/kɹɔːl/s'aplatir devant, s'aplatir
sting verbe/ˈstɪŋ/piquer
sickness nom/ˈsɪknɪs/maladie
gratitude nom/ˈɡɹæ.tɪ.tud/gratitude
blessing nom/ˈblɛs.ɪŋ/bénédiction, grâce

Les verbes à particule que vous entendrez

MotPrononciationSens
get through verbe/ɡɛt ˈθɹu/franchir
go through verbetraverser
end up verbese terminer, se finir
fall apart verbetomber en morceaux
give up verbese rendre

Des phrases à répéter

Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :

  • I don't care how much you work on yourself.
  • It's who you listen to.
  • My life ain't over yet.
  • You don't need no money for it.
  • You don't need no support for it.

La grammaire de cette vidéo

Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :

StructureDans la vidéo
Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le faitWe've been damaged · is broken · are really made
Present perfect have/has + participe passé — une action passée qui compte encore maintenantWe've been damaged · you've failed

Prononciation à surveiller

Le locuteur utilise 34 contractions et formes réduites, comme don't, gonna, I'm. Prononcez-les sous leur forme courte, telles que vous les entendez.

  • Les sons « sh » et « zh »: tribulation /ˌtɹɪbjəˈleɪ̯ʃən/, unintentional /ˌʌnɪnˈtɛnʃənəl/, emotionally /ɪˈməʊʃənəli/
  • Mots longs — placez bien l’accent: adversity /ædˈvɜː.sɪ.ti/, tribulation /ˌtɹɪbjəˈleɪ̯ʃən/, unintentional /ˌʌnɪnˈtɛnʃənəl/, emotionally /ɪˈməʊʃənəli/

Les sons difficiles pour les francophones :

  • /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: wretched /ˈɹɛt͡ʃəd/, tragedy /ˈtɹæd͡ʒ.ɪ.di/
  • /r/ anglais — langue recourbée, sans frotter la gorge: retreat /ɹɪˈtɹiːt/, grumble /ˈɡɹʌmbl̩/, outnumber /aʊtˈnʌmbə(ɹ)/, resilient /ɹɪˈzɪl.jənt/, tribulation /ˌtɹɪbjəˈleɪ̯ʃən/
  • /ŋ/ final — sans prononcer de /g/ après: sting /ˈstɪŋ/, blessing /ˈblɛs.ɪŋ/

Comment s’entraîner avec cette vidéo

  1. Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
  2. Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
  3. Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme adversity, circumstance, retreat.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

Technique du shadowing : lire le guide complet étape par étape →