跟讀練習: WHEN LIFE BREAKS YOU - Powerful Motivational Speech - 通過影片學習英語口語

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I don't care how good you are, I don't care how talented you are.

I don't care how much you work on yourself.

There are some times when things aren't going to go right.

There are times when anything that can happen will happen.

Life happens.

The unexpected.

The uncalled for.

The unintentional.

We've been damaged emotionally.

Damaged spiritually.

It may be your business, it may be your heart that is broken today.

It may be the number in your bank account that is screaming, you are broke.

You can break physically, you can break mentally, you can break your heart, you can break your spirit and all of those are gonna leave a mark.

But the mark that they leave can be the mark of victory.

or it can be the mark of defeat.

It is staying with the breaking that produces the blessing.

It is not what you go through that determines where you end up.

It's who you listen to.

Because I think right now, you are walking through a valley between two voices.

One is wisdom, one is worry.

One is gratitude, one is grumbling.

One is blame, one is faith.

Because every time you break and in every way that you break, while it's a chance for you to give up and for you to fall apart,

apart but there's also opportunity to get stronger and get smarter

and get faster and get tougher and get more stable and get more resilient and get better.

What I need you to do is I need you to find a reason to keep going

and if you can find a reason to keep going I know you're strong enough to do it

because you're human and every Every human has what it takes to get past whatever they're going through

if they decide to push through it.

Push through it.

Tragedy and trials come to everybody, only the strong survive.

The fight isn't over.

The fight is just beginning.

You have the opportunity to show the world What you are really made of

I need you to look at that sickness that's going on in your life right now, whatever it is.

I want you to say, I can beat it.

I can beat it.

I will beat it.

I must.

I got a family to live for.

I ain't through yet.

My life ain't over yet.

There's some things in life you don't need no degree for.

You don't need no money for it.

You don't need no support for it.

There's something in life you just gonna get through when you tell yourself, I'm gonna get through this.

Regardless of what happens to your life, regardless of the adversity, regardless of the opposition, regardless of the trial and tribulation, nothing can stop you.

The only thing that can stop you is you.

No situation, no circumstance, no piece of adversity can define your life.

Never let a circumstance define you. And I'm not retreating.

I'm not running.

I don't care what they say on paper.

I don't care if you say we outnumbered.

We live by this and we die by this.

We don't retreat.

We don't run.

We're gonna stand and we're gonna live

and we're gonna die by what we stand for and everybody gonna know what we represent and what we're part of.

I got staying power.

Be encouraged today that no matter what you walk through, no matter how broken your marriage is, no matter how many times you've failed,

There is within you a spirit that is greater than whatever is going on around you.

If you would be willing to fight your way through this battle, fight your way through cancer, fight your way through that academic struggle, fight your way through divorce,

fight your way through it.

If you are willing to fight your way through that stinging career, fight your way through boxing, fight your way through football, I'm telling you at the end of the fight,

there's going to come victory.

And as you crawl up and out of that dismal and wretched place

As you rise above what you were and as you take the form of who you are supposed to be

You will see

That in the very act of standing up in the very act of fighting on you will become

and you will remain Unbroken.

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FOR YOU

關於本課

在這節課中，您將通過觀看一段強有力的勵志演講來鍛鍊您的英語聽說能力。這段演講將鼓勵您在面對生活挑戰時保持堅韌。通過理解並反覆練習影片中的內容，您不僅能提高英語水平，還能培養自信心和勇氣，成為一個更有韌性的人。

關鍵詞彙和短語

情感受損 (damaged emotionally)
精神受損 (damaged spiritually)
打擊 (break)
勝利的印記 (mark of victory)
信任自己 (trust yourself)
現實生活 (life happens)
推向更好 (push through it)
堅韌不拔 (resilient)

練習技巧

當您選擇進行影子跟讀時，要注意影片的節奏和語調。由於影片中的語速較快，建議您嘗試shadow speak技巧，也就是在聽的同時模仿說話者的發音和情感表達。可以先將影片調整到較慢的速度，然後逐漸提高回到正常速度，這樣您可以更好地跟上演講者的語調和節奏。此外，為了提高您的口語表達能力，學會在看YouTube學英語時注意語音的停頓與重音。您 کا還可以反覆觀看影片，結合自己的理解進行多次練習，讓語音和語調儘量自然流暢。通過這樣的英語影子跟讀，您將能顯著提高您的英語口語能力。

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的	We've been damaged · is broken · are really made
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事	We've been damaged · you've failed

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: WHEN LIFE BREAKS YOU - Powerful Motivational Speech - 通過影片學習英語口語

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關於本課

關鍵詞彙和短語

練習技巧

影片中的語法

什麼是跟讀法？