Shadowing-Übung: WHEN THINGS GET HARD - Powerful Motivational Video - Englisch Sprechen Lernen mit Video

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Life can throw you some curves and it's not just the things
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that you see coming but sometimes it's the things
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that you didn't see coming that hit you out of nowhere
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that set you back in such a way that it seems like you can't get over it.
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And you've reached your limit and your bandwidth is full.
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You already said I can't take another thing
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and then out of nowhere here comes something you didn't see coming
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and you're in it and in your homes somewhere in your heart these words are echoing
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am i going to make it when you get into a tight spot
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and everything goes against you until it seems
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that you cannot hold on for a minute longer never give up then for
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that is just the place and time that the tide will turn.
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There are times when your energy feels so depleted that you want to give up that it looks just totally impossible.
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And I can tell you from my own personal experience, don't give up then.
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That's when you've got to fall forward, when life is kicking dirt in your face.
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Don't give up then.
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That's when most people turn back.
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As long as you're alive, there is hope.
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You're still alive.
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You're still here.
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It's never too late.
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And it's never too dark.
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And we can always turn things around.
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There's going to be bad days.
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There's going to be dark days.
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But you've got to embrace it because that pain is what makes you stronger.
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Pain is the high cost of growth.
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If you want to grow up, you want to be mature, there is no way to do it without pain.
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You can't grow up on easy street and the very thing that discourages you is the very thing that develops you.
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No one's coming to save you.
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No one's coming to save you.
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The only person that's gonna make a drastic change in life, whether that's physically, mentally, emotionally,
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spiritually, the only person that is going to dig you out of your hole is who?
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You.
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You have to do it for you.
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You've got to become courageous to stand up within yourself, to face it and step forward.
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We all get a taste of that victim mentality, the why me.
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You can become the victim of the situation or the victor of the situation.
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You need to be the master of your emotions, not let them affect you.
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You are the dictator.
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You're the captain of your boat whether you let things affect you in a negative way or a positive way.
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I don't lose.
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I only win or learn.
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In life there's only winning or learning.
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All your problems become gifts once you learn from them.
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And some of you have allowed adversity to make you stop.
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And I'm telling you right now, don't give up.
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I'm telling you right now, don't give in.
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Get through it.
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Execute, execute, execute.
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In the midst of adversity, execute.
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You're going to work through this.
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You're You're gonna get up, you're gonna get dressed, you're gonna get out, and you're gonna do what you've been called to do.
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You're gonna be what you called to be, and you're gonna prove to everybody that tried to break you, everybody that tried to kill your dream,
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you're gonna prove all of them wrong.
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And if you can work through your pain, I'm guaranteeing you, on the other side, is a reward.
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Pain is not permanent.
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Pain is temporary.
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Thank you.

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Wortschatz und Sprechhinweise zu dieser Lektion

Diese Sprechübung basiert auf dem Video „WHEN THINGS GET HARD - Powerful Motivational Video“. Dieses Video enthält 59 Sätze und 592 Wörter zum Nachsprechen. Der gesprochene Teil dauert 3:32. Der Sprecher spricht in natürlichem Tempo, etwa 167 Wörter pro Minute, ähnlich wie im Alltagsgespräch. 91 % der Wörter gehören zu den 3.000 häufigsten im Englischen, der Wortschatz ist also leicht zu verfolgen.

Wichtiger Wortschatz in diesem Video

15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:

WortAusspracheBedeutung
execute Verb/ˈɛksɪˌkjuːt/hinrichten, exekutieren
nowhere Adverb/ˈnoʊ.(h)wɛɹ/nirgendwo, nirgends
temporary Adjektiv/ˈtɛmp(əˌɹ)ɛɹi/zeitweilig, temporär
guarantee Substantiv/ˌɡæɹ.ənˈtiː/Garantie
reward Substantiv/ɹɪˈwɔɹd/Belohnung, Lohn
physically Adverb/ˈfɪz.ɪ.kli/physisch
mature Adjektiv/məˈt͡ʃʊ(ə)ɹ/reif, gereift
dirt Substantiv/dɝt/Erde, Boden
mentally Adverb/ˈmɛntəli/geistig, psychisch
emotion Substantiv/ɪˈməʊ.ʃən/Gefühl, Empfindung f Emotion
embrace Verb/ɛmˈbɹes/umarmen
curve Substantiv/kɚv/Kurve
echo Substantiv/ˈɛk.oʊ/Echo, Widerhall
emotionally Adverb/ɪˈməʊʃənəli/emotional
mentality Substantiv/mɛnˈtæləti/Mentalität

Phrasal Verbs, die du hören wirst

WortBedeutung
give up Verbaufgeben, sich ergeben
get out Verbaussteigen
get over Verbüberwinden
get up Verbaufstehen
grow up Verbaufwachsen, erwachsen werden
stand up Verbaufstehen

Sätze zum Wiederholen

Kurze, vollständige Sätze aus dem Video, die du im Alltag wiederverwenden kannst:

  • As long as you're alive, there is hope.
  • No one's coming to save you.
  • I'm telling you right now, don't give in.
  • You're going to work through this.

Aussprache, auf die du achten solltest

Der Sprecher verwendet 40 Kurzformen und abgeschwächte Formen, zum Beispiel you're, gonna, don't. Sprich sie in der kurzen Form, so wie du sie hörst.

  • Die Laute „sh“ und „zh“: emotion /ɪˈməʊ.ʃən/, emotionally /ɪˈməʊʃənəli/
  • Lange Wörter – auf die Betonung achten: temporary /ˈtɛmp(əˌɹ)ɛɹi/, emotionally /ɪˈməʊʃənəli/, mentality /mɛnˈtæləti/, adversity /ædˈvɜː.sɪ.ti/

Laute, die Deutschsprachigen schwerfallen:

  • /w/ — mit runden Lippen, nicht wie das deutsche „w“ (/v/): nowhere /ˈnoʊ.(h)wɛɹ/, reward /ɹɪˈwɔɹd/, bandwidth /ˈbændwɪdθ/
  • Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: reward /ɹɪˈwɔɹd/, curve /kɚv/, tide /taɪd/, discourage /dɪsˈkɝɪd͡ʒ/
  • /æ/ — offener als „ä“: guarantee /ˌɡæɹ.ənˈtiː/, mentality /mɛnˈtæləti/, drastic /ˈdɹæs.tɪk/, bandwidth /ˈbændwɪdθ/, adversity /ædˈvɜː.sɪ.ti/

So übst du mit diesem Video

  1. Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
  2. Beginne mit 0,75-facher Geschwindigkeit, sprich Satz für Satz nach und wechsle zur normalen Geschwindigkeit, sobald es leichtfällt.
  3. Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie execute, nowhere, temporary.

Was ist die Shadowing-Technik?

Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.

Shadowing-Technik: die vollständige Schritt-für-Schritt-Anleitung lesen →