Shadowing-Übung: DON'T QUIT - Motivational Speech - Englisch Sprechen Lernen mit YouTube
C1
Once in a while, you're gonna have one of those days.
226 Sätze
Wenn Sätze zu kurz oder zu lang sind, klicke auf Edit, um sie anzupassen.
1
Once in a while, you're gonna have one of those days.
2
Everything's gonna go south on you.
3
Life gonna beat you down.
4
All hell will break loose.
5
Everything that can happen will happen.
6
When you're going through those days and you're gonna go through them many times in life,
7
it's so dark you can't even see ahead of you one foot.
8
You haven't the slightest idea what to do next with your life.
9
Everything's just kinda turned to ashes.
10
thrown up in the air,
11
all of the plans have gone down the toilet,
12
and you don't even know what to do.
13
You're in the day of confusion.
14
And most people will give up.
15
Success is not measured on the days when the sun shines.
16
Success is measured on the dark, stormy, cloudy days.
17
There are going to be some times in your life where it's going to be dark.
18
Somebody you're running away from your marriage.
19
There's somebody running away from their job
20
because it don't look like you think it should look at
21
somebody running away from the degree is too much I can't
22
handle it it's just taking too long it just it's not for me
23
and you don't realize you're running away from your glory
24
y'all running from obstacles
25
when in fact it's the obstacle that's gonna take you to the next level you've been through hell
26
and you ain't gonna get nothing for that it can't end like
27
that you've been through too much you gotta get some redeemable value off of that you gotta get something I'm the ass.
28
You got to make a choice.
29
You're going to let it break you or you're going to let it make you.
30
You get to decide.
31
It's your beginning.
32
It's not your end.
33
It's not how fast you start to race.
34
The race is not given to the quick nor the swift nor the strong.
35
But the race is given to those that endure.
36
I need you to endure.
37
Get through this.
38
You're going to be all right.
39
Do not allow this to break you,
40
but may this be your breakthrough.
41
And you can get through this,
42
because you're bigger than this.
43
You're better than this.
44
You're tougher than this.
45
And when you get to the other side,
46
you're going to be better.
47
You're going to be bigger.
48
You're going to be bolder.
49
But we got to get through this.
50
If you're struggling right now and you feel overwhelmed by life,
51
let's break it down.
52
Break it down to the breath.
53
You can take the next breath and the next.
54
Next breath, one breath at a time.
55
Take this one step at a time.
56
One day at a time.
57
Take this 24 hours at a time.
58
Start off just worrying about the morning and then get through the afternoon and then get through the night.
59
You do the math, you solve one problem and you solve the next one.
60
And it doesn't matter how you get knocked down in life because that's going to happen.
61
All that matters is that you got to get up.
62
You can keep getting knocked down,
63
you keep quitting because whatever your why is,
64
it ain't stronger than the beatdown you take it.
65
Whatever the beatdown, whatever life is throwing at you,
66
Whatever punches is blocked, whatever's happening,
67
you getting punched and you feel that pain and you like,
68
ain't no need to get enough.
69
And I'm telling you, if you don't know what your why is and your why isn't strong,
70
you're going to get knocked out every single day.
71
But when you know what your why is,
72
you're going to be great.
73
What's your why?
74
And your why has to be greater than your pain.
75
Because if your why is not greater than your pain,
76
you're going to stay down.
77
But if your why is greater than your pain,
78
you're going to get up and you're going to finish this race.
79
Average skill, phenomenal will.
80
Get up.
81
Wipe the dust off of you.
82
Wipe the tears.
83
Cry if you must.
84
I get it.
85
Get emotional if you must.
86
Get it out.
87
But get your butt back up after you finish crying and put a time limit on the grind.
88
You say, I need 30 minutes.
89
Don't take it.
90
But when you come back after that 30 minutes, you better grind.
91
Because if you don't, you'll be stuck at that adversity for the rest of your life.
92
Yup, you might be hurting.
93
Yup, you might be disappointed.
94
Yup, you might want to cry.
95
Yup, you might feel defeated.
96
Yup, you might want to give up.
97
But do me a favor,
98
after you finish doing all of that,
99
get your butt off and try again.
100
Get off and try again.
101
Can you take another step?
102
And that answer is always yes.
103
Slow progress is still progress.
104
If you can't fly, run.
105
If you can't run, walk.
106
If you can't walk, crawl.
107
But whatever you do, keep moving.
108
Keep moving forwards.
109
You gotta keep moving forwards.
110
I just need you to keep moving.
111
I need you to make up in your mind that the only way you can lose is if you quit.
112
How do you think you keep going?
113
You gotta do whatever it takes to put yourself in a position that if you win today, you win.
114
And if you lose, you learn, you win.
115
Let rejection make you hungrier.
116
Let rejection make you faster.
117
Let rejection make you stronger.
118
Don't let it break you.
119
Don't let it make you quit or give up.
120
Don't let that spirit get on you.
121
It does not mean that it's the end.
122
It's just a new chapter.
123
The human heart beats approximately 4,000 times per hour,
124
and each pulse, each throb,
125
each palpitation is a trophy engraved with the words,
126
you are still alive, act like it.
127
If you not dead, you still in the game.
128
As long as you waking up,
129
as long as you alive,
130
you can still make it happen.
131
So if people ask you, say, how you doing?
132
Even if you having some difficult times,
133
say, I'm blessed and highly favored.
134
Because anytime you wake up and you don't have a white chalk outline around your body,
135
it's a great day.
136
As long as there's breath in your nostrils,
137
you still can win it.
138
Now get your butt off.
139
You got to tell life,
140
I don't know who you've been dealing with,
141
but you ain't dealt with me.
142
You got to tell bankruptcy.
143
You got to tell divorce.
144
You got to tell sickness.
145
I don't know who you've been dealing with,
146
but you come up against the wrong one this time.
147
I need you to recycle your pain
148
because what you're going to discover as you're going towards your
149
dream as you're going towards your goal there are going to be
150
so many people that come up against you so many obstacles
151
so many trials so many tribulations and
152
when people ask me ET like for real for real eat I know you can give me 20 things
153
that you've done to help yourself to become successful.
154
But ET, I just need like one or two.
155
Can you give me one or two?
156
And one of the things I tell people is I outlasted the pain.
157
I outlasted the pain.
158
When I was sleeping in those abandoned buildings,
159
I kept telling myself one day you'll be a homeowner.
160
Every time I walked into that abandoned building,
161
I told myself that this might be your current circumstances,
162
but this will not be how the story ends.
163
All you have to do ET is to survive today.
164
Survive today.
165
I knew that I would not be a high school dropout for the rest of my life.
166
I knew I got to get through this one day.
167
And so every single day when I wake up homeless, one day.
168
Every single day when I woke up in that abandoned building, one day.
169
One day is going to be ET's day,
170
but that day can't come if I give up today
171
so every single day
172
when I woke up I kept telling myself today might not be the day
173
but soon it will be my day and I will recycle my pain.
174
Things that's going to happen to you in life ladies and gentlemen make it okay.
175
I can't change how I respond to it.
176
I can become upset, nervous,
177
tense about it, weak about it or I can say it's okay.
178
Don't go through life feeling like you're powerless victims of people
179
that are powerless you're not powerless you are powerful what will
180
you do with your pain will you let it break you
181
or will you let it redefine you you direct the power
182
in your life whatever your life is right now it is
183
a duplication of your consciousness as a result of how you you have decided to use your power.
184
That's all it is.
185
That's not who you are.
186
That's just a perverted use of your power that you aren't satisfied with.
187
And you've got the power to change that.
188
But you don't know what has happened to me.
189
It really doesn't matter what has happened to you.
190
See, the only thing that really matters is what are you going to do about it?
191
That's all that That's all that matters.
192
That no matter what you do to me,
193
how cold and callous you are to me,
194
lack of compassion, lack of sensitivity,
195
how cruel you might be to me,
196
you're not going to change me.
197
You keep standing.
198
No matter how rough the scene you keep standing.
199
No matter what you don't give up, you keep standing.
200
There are some things that I went through this year that I didn't like.
201
There are some things that I went through this year that hurt.
202
They hurt like hell.
203
I'm not saying that I would have chosen them if I had had the opportunity.
204
But now that I've been through it,
205
there is something that I learned through,
206
what I went through, that made me who I am.
207
There's a purpose for it.
208
I'm not a hostage.
209
You have to make a decision that every experience is my education
210
and I'm going to discover the opportunity for me to grow and for me to get better.
211
I'm telling you, I've already made up my mind that I know I will fall down.
212
I know that I will stumble,
213
but I already see myself getting back up.
214
Therefore, I'm never down.
215
I'm either up or getting back up.
216
I will learn from this thing.
217
This is not time to quit.
218
We might be discouraged, but we're not defeated.
219
This is not our time to give up.
220
We thrive in the disappointment.
221
We thrive under problems.
222
We thrive under stress.
223
That's what we do.
224
We are acquainted with sorrow.
225
We are acquainted with grief.
226
But we rise.
App herunterladen
KI-Bewertung für jeden gesprochenen Satz
TRENDING
Beliebt
Kontext & Hintergrund
Die motivierende Rede „DON'T QUIT“ ermutigt Menschen, auch in schwierigen Zeiten durchzuhalten. Der Sprecher beschreibt Zeiten, in denen alles schiefgeht und man sich verloren fühlt. Diese Momente der Verzweiflung sind Teil des Lebens, können jedoch auch als Chancen für persönliches Wachstum genutzt werden. Der Fokus liegt auf der Bedeutung von Ausdauer und dem Glauben an sich selbst, selbst wenn die Umstände herausfordernd sind. Diese Botschaften sind für Englischlernende besonders relevant, da sie helfen können, den eigenen Lernprozess durchzuhalten und sich nicht entmutigen zu lassen, wenn Fortschritte auf sich warten lassen.
Top 5 Phrasen für die tägliche Kommunikation
- „Du hast die Wahl.“ - Eine wichtige Erinnerung daran, dass man selbst Kontrolle über seine Reaktionen hat.
- „Lass dich nicht brechen.“ - Eine motivierende Aufforderung, in schweren Zeiten standhaft zu bleiben.
- „Es ist dein Anfang, nicht dein Ende.“ - Diese Phrase ermutigt dazu, Rückschläge als neue Startmöglichkeiten zu sehen.
- „Der Erfolg wird in dunklen Zeiten gemessen.“ - Eine Aussage, die den Wert von Ausdauer und Geduld unterstreicht.
- „Du bist größer als das.“ - Eine ermutigende Botschaft, die das Selbstvertrauen stärkt.
Schritt-für-Schritt Shadowing-Guideline
Um die Inhalte dieses Videos effektiv zu nutzen und dein Englisch zu verbessern, empfehle ich dir die folgende Vorgehensweise:
- Vorbereitung: Finde den Transcript des Videos oder höre es dir zuerst an, bevor du mit dem Shadowing beginnst. So bekommst du ein Gefühl für den Inhalt und den Tonfall.
- Erste Wiederholung: Höre dir die Rede an und versuche sie paraphrasierend nachzuerzählen. Dies hilft dir, die wesentlichen Punkte zu erfassen.
- Shadowing-Übung: Spiele einen Satz ab und pausiere nach jedem Satz. Wiederhole ihn laut, während du den Kontext im Kopf behältst. Achte besonders auf die Intonation und den Rhythmus. Du kannst unsere shadowing site besuchen, um weitere Übungen zu finden.
- Wiederholung und Vertiefung: Wiederhole diese Übung mehrmals, bis du dich wohlfühlst. Achte darauf, auch die Emotionen des Sprechers imimitierend zu übernehmen.
- Selbstbewertung: Nimm deine eigene Stimme auf, während du nachsprichst, und vergleiche sie mit dem Original. Achte auf Fehler und Bereiche, in denen du dich verbessern kannst.
Durch diese Methode des Shadow Speak wirst du nicht nur dein Englisch sprechen üben, sondern auch deine Fähigkeit zur Kommunikation in schwierigen Situationen verbessern. Lass dich von der Botschaft des Videos inspirieren und arbeite kontinuierlich an deinem Fortschritt.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.
☕ Kauf uns einen Kaffee
ShadowingEnglish bleibt 100% kostenlos dank deiner Unterstützung. Server- und KI-Kosten sind hoch — dein Kaffee hält uns am Laufen! 🙏