Shadowing-Übung: YOU VS YOU - Best Motivational Video - Englisch Sprechen Lernen mit Video

Übungsmodus wählen

Jeder Modus öffnet einen Übungsraum im Vollbild.

48 Sätze
Wenn Sätze zu kurz oder zu lang sind, klicke auf Edit, um sie anzupassen.
1
People have this reoccurring nightmare that there's some thing,
2
some force that's got a hold of them and it's holding them down and they can't break free.
3
No matter what they do, they can't break free from that force.
4
Well, I'm here to tell you that that thing in your nightmare, that thing that's holding you back,
5
that thing that's dragging you down, that thing is you.
6
there are two fundamental attitudes toward life and its sorrows.
7
Those with the first attitude blame the world.
8
Those with the second ask what they could do differently.
9
It's much easier and much more gratifying to your basis desires to blame someone else for your misery.
10
You know what's so funny?
11
We want people to make guarantees to us, but we're not willing to make guarantees to ourselves.
12
That's the problem with some of you.
13
You always want to blame other people.
14
You owe you an explanation.
15
You need to look at yourself in the mirror and say, why are you only giving 50 %?
16
What's wrong with you?
17
You need to put yourself on punishment.
18
You need to tell you no more TV, no more snacks, no more desserts.
19
No, we working out now.
20
You need to tell you that you owe you something.
21
Every day I demand more from myself than anybody else could humanly expect.
22
I'm not competing with somebody else, I'm competing with what I'm capable of.
23
My number one competition is me.
24
It's always you versus you.
25
You've got to be the one to get up every morning, be disciplined, put in the consistent daily hard work.
26
Because that gains success.
27
No coach, no trainer, no mentor, no boss can do it.
28
You versus you.
29
I value myself enough to give 120 % or don't do it.
30
There is no excuse for not living up to the fullest potential.
31
No excuse.
32
You walk out of this room, you owe yourself.
33
I didn't get here making excuses.
34
What changed?
35
I changed.
36
And I stopped being a victim.
37
I stopped saying I've got to wait for good things to happen to me.
38
And I said I'm going to grind.
39
I'm going to fight.
40
I'm going to work.
41
I'm going to press toward.
42
I'm going to learn.
43
I'm going to do everything in my power every single day
44
To become a victor and not a victim.
45
Why?
46
Because I owe it to myself.
47
Can't nobody stop me but me
48
Thank you.

App herunterladen

Alles, was du zum fließenden Sprechen brauchst

KI-AussprachebewertungJeder Satz bewertet
IPA-TrainingJeden Laut meistern
WortschatzBaue deinen Wortschatz auf
VokabelspielSpielend lernen
QR scannen
QR scannen
Download on theApp StoreGet it onGoogle Play

Gleicher Kanal

WHEN IT HURTS - Powerful Motivational SpeechB2
1

WHEN IT HURTS - Powerful Motivational Speech

Daily ConversationWorking Adults
NO MATTER HOW HARD IT GETS - Powerful Motivational SpeechB2
1

NO MATTER HOW HARD IT GETS - Powerful Motivational Speech

Daily ConversationWorking Adults
I'VE COME TOO FAR TO QUIT - Best Motivational VideoB2
1

I'VE COME TOO FAR TO QUIT - Best Motivational Video

Daily ConversationWorking Adults
GOING THROUGH TOUGH TIMES - Powerful Motivational SpeechB2
1

GOING THROUGH TOUGH TIMES - Powerful Motivational Speech

Daily ConversationWorking Adults
WHEN ALL HOPE IS LOST - Powerful Motivational VideoB2
1

WHEN ALL HOPE IS LOST - Powerful Motivational Video

Daily ConversationWorking Adults
I CAN DO IT - Powerful Motivational VideoB2
1

I CAN DO IT - Powerful Motivational Video

Daily ConversationWorking Adults
Make An Impact - Inspirational VideoC1
1

Make An Impact - Inspirational Video

Daily ConversationUniversity StudentsWorking Adults
NEVER GIVE UP - Motivational VideoB2
1

NEVER GIVE UP - Motivational Video

Daily ConversationWorking Adults
BELIEVE IN YOURSELF - Motivational Video (ft. Jaret Grossman & Eric Thomas)B2
2

BELIEVE IN YOURSELF - Motivational Video (ft. Jaret Grossman & Eric Thomas)

Daily ConversationWorking Adults
WHEN THINGS GET HARD - Powerful Motivational VideoB2
2

WHEN THINGS GET HARD - Powerful Motivational Video

Daily ConversationWorking Adults
WORK ETHIC - Best Motivational VideoB2
1

WORK ETHIC - Best Motivational Video

Daily ConversationWorking Adults
DON'T QUIT - Motivational SpeechC1
1

DON'T QUIT - Motivational Speech

Daily ConversationWorking Adults
GET UP AND GRIND - Motivational SpeechB2
7

GET UP AND GRIND - Motivational Speech

Business EnglishUniversity StudentsWorking Adults
WHEN LIFE HURTS - Powerful Motivational SpeechB2

WHEN LIFE HURTS - Powerful Motivational Speech

Daily ConversationWorking Adults
LION MENTALITY - Motivational VideoB2
3

LION MENTALITY - Motivational Video

Business EnglishUniversity StudentsWorking Adults
DISCIPLINE - Motivational SpeechB2
2

DISCIPLINE - Motivational Speech

Business EnglishUniversity StudentsWorking Adults
SUCCESS IS NEVER AN ACCIDENT - Motivational SpeechB2
5

SUCCESS IS NEVER AN ACCIDENT - Motivational Speech

Business EnglishUniversity StudentsWorking Adults
WHEN LIFE BREAKS YOU - Powerful Motivational SpeechB2
2

WHEN LIFE BREAKS YOU - Powerful Motivational Speech

Business EnglishUniversity StudentsWorking Adults
NO EXCUSES - Best Motivational VideoB1
10

NO EXCUSES - Best Motivational Video

Business EnglishUniversity StudentsWorking Adults
YOUR VALUE - Powerful Motivational SpeechC1
14

YOUR VALUE - Powerful Motivational Speech

Business EnglishUniversity StudentsWorking Adults
FOR YOU

Empfohlenes Video

YOU VS YOU - Motivational SpeechB2
3
579 Sätze

YOU VS YOU - Motivational Speech

Daily ConversationWorking Adults
Mel Robbins Reminder You NEED To Hear Everyday | Motivational VideoB2
60
11 Sätze

Mel Robbins Reminder You NEED To Hear Everyday | Motivational Video

Daily ConversationWorking Adults
The Truth About What Should Motivate YouC1
7
7 Sätze

The Truth About What Should Motivate You

Daily ConversationWorking Adults
Andrew Tate: TIME Is Running Out | Motivational VideoB2
1
416 Sätze

Andrew Tate: TIME Is Running Out | Motivational Video

Daily ConversationWorking Adults
SHOW THEM WHAT YOU ARE MADE OF - Best Motivational Speeches CompilationB2
1
374 Sätze

SHOW THEM WHAT YOU ARE MADE OF - Best Motivational Speeches Compilation

Daily ConversationWorking Adults
VideoB2
4
473 Sätze

Video

Daily ConversationWorking Adults
You vs You 2.0 - David Goggins MotivationB2
4
274 Sätze

You vs You 2.0 - David Goggins Motivation

Daily ConversationWorking Adults
Prove Yourself To Yourself | Jim Rohn Motivational SpeechB2
1
388 Sätze

Prove Yourself To Yourself | Jim Rohn Motivational Speech

Daily ConversationWorking Adults
"IT'S NOT OVER UNTIL I WIN" | Les Brown Motivational SpeechB2
1
4 Sätze

"IT'S NOT OVER UNTIL I WIN" | Les Brown Motivational Speech

Daily ConversationWorking Adults
WHY NOT YOU 2.0 - Powerful Motivational Speech VideoB2
2
285 Sätze

WHY NOT YOU 2.0 - Powerful Motivational Speech Video

Daily ConversationWorking Adults

Wortschatz und Sprechhinweise zu dieser Lektion

Diese Sprechübung basiert auf dem Video „YOU VS YOU - Best Motivational Video“. Diese Wörter kommen am häufigsten vor: owe, excuse, blame. Dieses Video enthält 48 Sätze und 406 Wörter zum Nachsprechen. Der gesprochene Teil dauert 2:49. Der Sprecher spricht gleichmäßig mit etwa 144 Wörtern pro Minute – ein angenehmes Tempo fürs Shadowing. 85 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.

Wichtiger Wortschatz in diesem Video

15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:

WortAusspracheBedeutung
guarantee Substantiv/ˌɡæɹ.ənˈtiː/Garantie
compete Verb/kəmˈpiːt/streiten, konkurrieren
versus/ˈvɝsəs/gegen, im Gegensatz zu
nightmare Substantiv/ˈnaɪt.mɛɚ/Albtraum, Alptraum
consistent Adjektiv/kənˈsɪs.tənt/beständig, beharrlich
mirror Substantiv/ˈmiɹɚ/Spiegel
explanation Substantiv/ˌɛkspləˈneɪʃən/Erläuterung, Erklärung
punishment Substantiv/ˈpʌnɪʃmənt/Strafe, Bestrafung
fundamental Adjektiv/ˌfʌn.dəˈmɛn.təl/grundlegend, fundamental
drag Verb/dɹæɡ/schleifen, schleppen
differently Adverb/ˈdɪf.ə.ɹənt.li/anders
discipline Substantiv/ˈdɪsəplɪn/Disziplin
trainer Substantiv/ˈtɹeɪnɚ/Trainer, Trainerin
grind Verb/ˈɡɹaɪnd/mahlen, zermahlen
mentor Substantiv/ˈmɛn.tɔː/Mentor, Vertrauensperson

Phrasal Verbs, die du hören wirst

WortAusspracheBedeutung
get up Verbaufstehen
work out Verb/ˌwɝk ˈaʊt/ausrechnen

Sätze zum Wiederholen

Kurze, vollständige Sätze aus dem Video, die du im Alltag wiederverwenden kannst:

  • You know what's so funny?
  • That's the problem with some of you.
  • What's wrong with you?
  • It's always you versus you.
  • I didn't get here making excuses.

Aussprache, auf die du achten solltest

Der Sprecher verwendet 18 Kurzformen und abgeschwächte Formen, zum Beispiel I'm, can't, didn't. Sprich sie in der kurzen Form, so wie du sie hörst.

  • Die Laute „sh“ und „zh“: explanation /ˌɛkspləˈneɪʃən/, punishment /ˈpʌnɪʃmənt/
  • Lange Wörter – auf die Betonung achten: explanation /ˌɛkspləˈneɪʃən/, fundamental /ˌfʌn.dəˈmɛn.təl/, differently /ˈdɪf.ə.ɹənt.li/

Laute, die Deutschsprachigen schwerfallen:

  • Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: drag /dɹæɡ/, grind /ˈɡɹaɪnd/
  • /æ/ — offener als „ä“: guarantee /ˌɡæɹ.ənˈtiː/, drag /dɹæɡ/, snack /snæk/, gratify /ˈɡrætɪfaɪ/

So übst du mit diesem Video

  1. Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
  2. Sprich Satz für Satz in normaler Geschwindigkeit nach und wiederhole jeden, bis dein Rhythmus zum Sprecher passt.
  3. Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie guarantee, compete, versus.

Was ist die Shadowing-Technik?

Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.

Shadowing-Technik: die vollständige Schritt-für-Schritt-Anleitung lesen →