Shadowing Practice: WHEN LIFE HURTS - Powerful Motivational Speech - Learn English Speaking with Video
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What do you do when your battle chooses you?
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What do you do when something shows up on your doorstep that you did not directly cause,
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choose, or definitely anticipate?
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Life is not always easy.
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In fact, some of you today, you're here and you're going through the toughest season of your life.
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There will be seasons where we will suffer.
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There will be seasons of real pain.
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And the question is, how will you respond in those moments?
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Life is hard sometimes.
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Easy, it's not an option. But it's worth fighting.
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It's worth believing.
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It's worth giving yourself a chance.
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It's worth mustering yourself up, standing up inside yourself.
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It's worth fighting relentlessly, never giving up.
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It's worth it.
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You can do it.
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You can do it.
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There's problems that we go through that cause stress, worry, anxiety, and fear, but you might be in the battle of your life.
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I want to encourage you.
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It's not about what's happening around you.
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It's always about what's happening inside of you.
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Just because you feel afraid doesn't mean you have to be afraid.
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Just because you feel discouraged doesn't mean you have to be discouraged.
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Just because you have fear doesn't mean fear has to have you.
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The sentence out of your mouth is a story that you are putting out.
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I'm not going to make it.
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I quit.
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Let's get a divorce.
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business is never coming back we've lost too many people
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I've made too many mistakes I'm a failure nobody can help me
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I've done too many bad things I don't know what's coming out of your mouth
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but it's a death sentence and as you continue to confess it
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and as you continue to declare it well don't be surprised
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when it becomes true in your life we have to make sure that whenever I feel when I think a death sentence.
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I must speak a life sentence.
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Oh, I'm feeling the sentence of death.
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I'm feeling the thoughts of anxiety.
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I'm feeling the thoughts that I'm done.
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I feel like I've been used and it hurts and it's difficult.
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But when that happens, I start speaking out a life sentence.
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No, I'm just going to keep showing up.
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No, I'm going to give back up.
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The righteous man, he falls seven times, but he gets back up.
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Never give up.
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Never give in because skill can't get you past certain things.
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Quickness, agility can't get you.
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You gotta have mental toughness.
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Pain ain't permanent.
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Your pain ain't permanent.
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You can get through this.
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You bigger than your pain.
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You better than that.
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Come on, you need to remember.
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This is not the first time you cried.
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This is not the first time you were short of breath.
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This is not the first time you didn't see a way clear.
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This is not the first time you were hurt.
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This is not the first time your heart was broken.
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This is not the first time you didn't have enough money.
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This is not the first diagnosis that came up from behind
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So I'm gonna live to tell the story this too shall pass I will remain I'm not gonna quit
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Every one of my burdens there's a blessing on the inside of it
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If you don't quit you will win baby
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You gonna work through this you gonna get up you gonna get dressed you gonna get out
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and you're gonna do what you've been called to do.
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You're gonna be what you called to be and you're gonna prove to everybody that tried to break you, everybody that tried to stop you,
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everybody that tried to kill your dream, you're gonna prove all of them wrong.
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Just keep coming back.
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If you got nothing left to give, just show back up.
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Hassle's life, man, is just showing up.
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And I'm telling you right now, don't give up.
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I'm telling you right now, don't give in.
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Get through it.
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And if you can get through it, if you can work through your pain, I'm guaranteeing you.
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On the other side is a reward.
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Pain is not permanent.
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Pain is temporary.
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Thank you.
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Vocabulario y notas de pronunciación para esta lección
Esta lección de conversación se basa en el vídeo “WHEN LIFE HURTS - Powerful Motivational Speech”. Las palabras que más se repiten: pain, sentence, worth, quit, permanent. Este vídeo tiene 78 frases y 695 palabras para practicar shadowing. La parte hablada dura 4:38. El hablante habla a un ritmo natural de unas 150 palabras por minuto, cercano a una conversación cotidiana. El 89 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es fácil de seguir.
Vocabulario clave de este vídeo
15 palabras del vídeo que vale la pena aprender, con su pronunciación y significado:
| Palabra | Pronunciación | Significado |
|---|---|---|
| anxiety sustantivo | /æŋˈzaɪ.əti/ | zozobra, ansiedad |
| discourage verbo | /dɪsˈkɝɪd͡ʒ/ | descorazonar, acobardar |
| temporary adjetivo | /ˈtɛmp(əˌɹ)ɛɹi/ | temporario, temporáneo |
| encourage verbo | /ɪnˈkʌɹ.ɪd͡ʒ/ | alentar, arengar |
| suffer verbo | /ˈsʌfɚ/ | sufrir, penar |
| guarantee sustantivo | /ˌɡæɹ.ənˈtiː/ | garantía, caución |
| skill sustantivo | /skɪl/ | destreza, habilidad |
| divorce sustantivo | /dɪˈvɔːs/ | divorcio |
| reward sustantivo | /ɹɪˈwɔɹd/ | recompensa |
| breathe verbo | /bɹiːð/ | respirar |
| burden sustantivo | /ˈbɝdn̩/ | carga, lastre |
| diagnosis sustantivo | /daɪəɡˈnəʊsɪs/ | diagnóstico, diagnosis |
| blessing sustantivo | /ˈblɛs.ɪŋ/ | bendición |
| declare verbo | /dɪˈklɛɚ/ | explicar, aclarar |
| distress sustantivo | /dɪˈstɹɛs/ | distrés, distress |
Phrasal verbs que vas a escuchar
| Palabra | Pronunciación | Significado |
|---|---|---|
| get through verbo | /ɡɛt ˈθɹu/ | aguantar, salir adelante |
| give up verbo | rendirse, entregar | |
| go through verbo | atravesar | |
| show up verbo | comparecer, personarse | |
| get out verbo | salir | |
| get up verbo | levantarse | |
| put out verbo | sacar | |
| speak out verbo | expresarse |
Frases que vale la pena repetir
Frases cortas y completas del vídeo que puedes reutilizar en la conversación diaria:
- What do you do when your battle chooses you?
- It's not about what's happening around you.
- It's always about what's happening inside of you.
- I'm not going to make it.
- I'm feeling the thoughts of anxiety.
Gramática en este vídeo
Las estructuras que más usa el hablante, con las palabras exactas del vídeo:
| Estructura | En el vídeo |
|---|---|
| Present perfect have/has + participio pasado — una acción pasada que sigue importando ahora | we've lost · I've made · I've done |
| Voz pasiva be + participio pasado — importa lo que ocurre, no quién lo hace | be discouraged · were hurt · was broken |
Pronunciación a tener en cuenta
El hablante usa 49 contracciones y formas reducidas, como I'm, gonna, you're. Dilas en su forma corta, tal como las oyes.
- Palabras largas — cuida el acento: anxiety /æŋˈzaɪ.əti/, temporary /ˈtɛmp(əˌɹ)ɛɹi/, anticipate /ænˈtɪs.ɪ.peɪt/, agility /əˈd͡ʒɪl.ɪ.ti/, relentlessly /ɹɪˈlɛntləsli/
Sonidos difíciles para hispanohablantes:
- /dʒ/ — no es la “y” ni la “ch”: discourage /dɪsˈkɝɪd͡ʒ/, encourage /ɪnˈkʌɹ.ɪd͡ʒ/, agility /əˈd͡ʒɪl.ɪ.ti/
Cómo practicar con este vídeo
- Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
- Empieza a velocidad 0,75×, haz shadowing frase por frase y vuelve a la velocidad normal cuando te resulte fácil.
- Grábate y compara con el original, prestando atención a palabras como anxiety, discourage, temporary.
¿Qué es la Técnica de Shadowing?
Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.