تدريب Shadowing: I CAN DO IT - Powerful Motivational Video - تعلم التحدث بالإنجليزية عبر الفيديو

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60 جمل
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1
So many people out there fail not because they don't have the ability, it's because they don't have the heart to go through adversity.
2
The world ain't all sunshine and rainbows.
3
It's a very mean and nasty place and I don't care how tough you are,
4
it will beat you to your knees and keep you there permanently if you let it.
5
You'll go through some failures.
6
When you're in that darkness, you want to sit there and wait for the light to come.
7
But you can't wait.
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The only way out is to step forward, to face your fears, to become your own light.
9
There's going to be a lot of times y 'all about to fail.
10
We are all a work in progress.
11
But in that moment, I want you to remember the power of you.
12
You will change the world.
13
Even when you're struggling, even when you're discouraged, and you feel like other people have given up on you, don't ever give up on yourself.
14
The indomitable will, if you have a belief, you can do something.
15
The only way you grow that, like in the gym, you grow your muscles by actually exercising them.
16
To grow the individual will to become something, you must get comfortable with fear and failure.
17
They must be your best friends.
18
They're the only one that moves that needle of life.
19
Every hero you guys had was called an idiot,
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crazy a loser you must break society's status quo status quo is normality it's alive
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but not living it's death on a stick guys the belief of the individual
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overrides thousands of people with just intent safety comfort zones are dead zones you have to continue to push yourself
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because your true potential will never be matched guys nobody is gonna hit as hard as life
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but it ain't about how hard you hit it's about how hard you can get hit
25
and keep moving forward how much you can take
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and keep moving forward now if you know what you're worth then go out
27
and get what you're worth
28
but you got to be willing to take the hits the future rewards those who press on with patient
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and firm determination I'm gonna press on I don't have time to feel sorry for myself
30
I I don't have time to complain, I'm gonna press on.
31
Stop complaining.
32
Stop crying.
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We are gonna press on.
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We've got work to do.
35
What's your why?
36
What motivates you?
37
What pushes you?
38
What drives you?
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And if that thing is internal, if nobody has to call you, if nobody has to prod you, if nobody has to reward you,
40
if nobody has to give you anything, if you are self -motivated and self -regulated, You can have it.
41
You can be it.
42
You can do it.
43
Take ownership.
44
Take extreme ownership.
45
Don't make excuses.
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Don't blame any other person or any other thing.
47
Get control of your ego.
48
Take ownership of everything in your world.
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The good and the bad.
50
Take ownership of your mistakes.
51
Take ownership of your shortfalls, take ownership of your problems, and then take ownership of the solutions that will get those problems solved.
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Take ownership of your mission.
53
Take ownership of your job, of your team, of your future, and take ownership of your life.
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And lead to victory.
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It's possible you can live your dream.
56
It's necessary that you have a plan of action, that you're resilient, that you stick to and you work with the system,
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that you have the vision and never give up, that you become creative and relentless and keep on coming back again and again and again.
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And that it's you that you've got to take personal responsibility to make it happen and that it's hard, easy is not an option.
59
And when life knocks you down, jump back up and say, it's not over until I win.
60
Thank you.

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المفردات وملاحظات التحدث لهذا الدرس

هذا الدرس في المحادثة مبني على الفيديو “I CAN DO IT - Powerful Motivational Video”. أكثر الكلمات تكرارًا في الفيديو: ownership, nobody, press, grow, forward. يحتوي هذا الفيديو على 60 جملة و657 كلمة للتدرب على الترديد. مدة الكلام 4:05. يتكلم المتحدث بسرعة طبيعية، نحو 161 كلمة في الدقيقة، قريبة من المحادثة اليومية. 88% من الكلمات ضمن أكثر 3,000 كلمة شيوعًا في الإنجليزية، فالمفردات سهلة المتابعة.

أهم المفردات في هذا الفيديو

15 كلمة من الفيديو تستحق التعلّم، مع النطق والمعنى:

الكلمةالنطقالمعنى
ownership اسم/ˈoʊnɚʃɪp/مُلْكِيَّة
belief اسم/bɪˈliːf/اِعْتِقَاد
reward اسم/ɹɪˈwɔɹd/مُكَافَأَة, ثَوَاب
complain فعل/kəmˈpleɪn/تَذَمَّرَ, اِشْتَكَى
motivate فعل/ˈmoʊ.tɪ.veɪt/حَثَّ
muscle اسم/ˈmʌs.əl/عَضَلَة
solve فعل/sɒlv/ذَابَ, حَلَّ
comfort اسم/ˈkʌm.fət/رَاحَة
knock فعل/nɑk/خَبَطَ, دَقَّ
knee اسم/ni/رُكْبَة
darkness اسم/ˈdɑɹk.nɪs/ظَلَام, ظُلْمَة
intent اسم/ɪnˈtɛnt/نِيَّة
determination اسم/dɪˌtɜːmɪˈneɪʃən/عَزِيمَة
sunshine اسم/ˈsʌnʃaɪn/نُور الشَّمْس
loser اسم/luzɚ/خَاسِر

الأفعال المركبة التي ستسمعها

الكلمةالمعنى
come back فعلعَادَ, رَجَعَ
give up فعلتَنَازَلَ, تَخَلَّى
go out فعلخَرَجَ

جمل تستحق التكرار

جمل قصيرة وكاملة من الفيديو يمكنك استخدامها في الحديث اليومي:

  • You'll go through some failures.
  • We've got work to do.
  • It's possible you can live your dream.

نطق يحتاج إلى انتباه

يستخدم المتحدث 27 من الصيغ المختصرة، مثل don't, you're, gonna. انطقها بصيغتها القصيرة كما تسمعها.

  • أصوات “sh” و“zh”: ownership /ˈoʊnɚʃɪp/, determination /dɪˌtɜːmɪˈneɪʃən/, sunshine /ˈsʌnʃaɪn/
  • الكلمات الطويلة — انتبه لموضع النبر: determination /dɪˌtɜːmɪˈneɪʃən/, permanently /ˈpɜː.mə.nənt.li/, adversity /ædˈvɜː.sɪ.ti/, indomitable /ɪnˈdɑmɪtəbl̩/, normality /nɔɹˈmæl.ə.ti/

أصوات يجدها متحدثو العربية صعبة:

  • /p/ — ليس /b/: انطقه مع نفخة هواء: ownership /ˈoʊnɚʃɪp/, complain /kəmˈpleɪn/, permanently /ˈpɜː.mə.nənt.li/
  • /v/ — ليس /f/: مع اهتزاز الأوتار الصوتية: motivate /ˈmoʊ.tɪ.veɪt/, solve /sɒlv/, adversity /ædˈvɜː.sɪ.ti/, override /oʊ.vɚˈɹaɪd/
  • تتابع الصوامت — لا تضف حركة بينها: reward /ɹɪˈwɔɹd/, complain /kəmˈpleɪn/, solve /sɒlv/, darkness /ˈdɑɹk.nɪs/, intent /ɪnˈtɛnt/

كيف تتدرب بهذا الفيديو

  1. استمع إلى الفيديو كاملًا مرة واحدة دون أن تتكلم، ودوّن الكلمات التي لا تعرفها.
  2. ابدأ بسرعة 0.75×، وردّد جملة جملة، ثم عُد إلى السرعة العادية عندما يصبح الأمر سهلًا.
  3. سجّل صوتك وقارنه بالأصل، مع الانتباه إلى كلمات مثل ownership, belief, reward.

ما هي تقنية التظليل الصوتي؟

التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.

تقنية الشادوينغ: اقرأ الدليل الكامل خطوة بخطوة →