Prática de Shadowing: WHEN IT HURTS - Powerful Motivational Speech - Aprenda a falar inglês com vídeo

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45 frases
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I want to encourage somebody out there who's thinking about quitting and giving up.
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Somebody who has been praying for years for things to turn around.
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You're thinking about quitting, you're thinking about giving up.
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You are folding, you are caving in.
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This is for you.
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You're in this storm and you're down on your knees
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and you're cold and you're weak and you feel like this is the end.
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You have a choice to either give up or keep going.
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Give up or get up.
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Don't give up.
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Don't give up.
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Stay in it.
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Stay focused.
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When you fail, try again and again and again.
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You just take one step at a time.
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It's hard, but it's worth fighting.
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It's worth believing.
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It's worth mustering yourself up, standing up inside yourself.
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It's worth fighting relentlessly, never giving up.
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I love the sun, but things don't grow because of the sun.
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You have to have some rain and you've got to stop looking at rain in your life as something bad
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My greatest moments didn't come from my greatest moments
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My greatest moments came from my greatest defeats
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Because it was doing my defeat that I had to find a way to get back up
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You thought for one minute that you broke me you got me twisted I am not phenomenally skilled but phenomenally willed.
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I will not give up.
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I will not surrender.
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I will not quit.
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Don't stop.
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Don't stop.
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Don't stop running towards your dream.
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Stay encouraged.
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Stay encouraged.
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Keep your head up.
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Stick your chest out.
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Continue to walk with pride.
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And know if it was easy, everybody would do it.
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It's not going to be easy, but we have what it takes.
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Their rough times are going to come, but they have not come to stay.
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They have come to pass.
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Don't say I'm having a bad day.
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Say I'm having a character -building day.
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Don't look at night at darkness.
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Look at night as a new beginning.
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Thank you.

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Vocabulário e dicas de fala para esta lição

Esta aula de conversação usa o vídeo “WHEN IT HURTS - Powerful Motivational Speech”. As palavras que mais se repetem: greatest, worth, moments, giving, thinking. Este vídeo tem 45 frases e 336 palavras para praticar shadowing. A fala dura 2:51. O falante mantém um ritmo estável de cerca de 118 palavras por minuto, confortável para o shadowing. 89% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.

Vocabulário principal deste vídeo

10 palavras do vídeo que vale a pena aprender, com pronúncia e significado:

PalavraPronúnciaSignificado
encourage verbo/ɪnˈkʌɹ.ɪd͡ʒ/encorajar, incentivar
skill substantivo/skɪl/habilidade, talento
pray verbo/pɹeɪ/rezar, orar
knee substantivo/ni/joelho
darkness substantivo/ˈdɑɹk.nɪs/escuridão, trevas
twist verbo/twɪst/torcer
cave substantivo/keɪv/caverna, gruta
surrender verbo/səˈɹɛndə(ɹ)/render, entregar
fold verbo/ˈfəʊld/dobrar
phenomenally advérbiofenomenalmente

Phrasal verbs que você vai ouvir

PalavraSignificado
give up verborender-se
get up verbosubir
head up verboencabeçar
stand up verbolevantar
turn around verborodar, girar

Frases que vale a pena repetir

Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:

  • You're thinking about quitting, you're thinking about giving up.
  • Don't stop running towards your dream.
  • Don't say I'm having a bad day.
  • Say I'm having a character -building day.

Pronúncia para ficar de olho

O falante usa 18 contrações e formas reduzidas, como don't, you're, I'm. Diga-as na forma curta, do jeito que você ouve.

Sons difíceis para falantes de português:

  • Consoante final — sem acrescentar um “i” depois: twist /twɪst/, fold /ˈfəʊld/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como encourage, skill, pray.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →