Pratica di Shadowing: The Day I Stopped Caring What People Think - Impara a parlare inglese con i video
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Hey everybody, welcome back to my channel.
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So I've been sitting in, I don't know, it's not a field, but it's not a garden.
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I've been like sitting here and just, you know, enjoying my time.
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I've been painting actually.
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Let me show you guys.
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I haven't finished yet, but I am, you know, I will today.
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um right now i just really want to talk about this
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um very important thing in our life you know it's like
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a new stage um in our life like we level up um
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when we start uh when we stop i'm sorry
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when we stop seeking uh someone else's approval um maybe we
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will just stop living for somebody else maybe we will just stop making those stupid dumb decisions
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because someone told us that we can't
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do this or that because someone thinks this
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or this is right this is wrong someone came to you
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and said this is right and this is wrong
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if you do this you know you will be like you know you will look like a fool
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if you do this you're like a good you know you're like a good person no no So, you know what?
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I realized no matter how much you're trying to be,
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no matter how much you're trying to put those other people on pedestal, it never works.
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It never works because people do not think the way you do.
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People do not, you know, people don't have the same opinions.
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They don't have the same mindset.
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They don't have the same thoughts in their heads.
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and we can't it's like it's not possible to read someone
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else's head to read their thoughts to it's possible though to sense their energy
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and tell whether they're you know a good person you know whether they match our energy
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or not but um what i'm you know what i mean by this is
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that we cannot read anyone anyone's mind
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so stop pretending like you are a child who needs to
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listen to their parents other people you're even your family
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when you're like growing you um you're gaining
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so much knowledge you uh you open
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so much possibilities for yourself you're like you're
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so open to new um opportunities to new doors you open them you know you're
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so desperate for like your future you're like
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so in love with you know your life or you're like
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so lost in your life and you you know where to go like where you go
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and you know you have no idea about your direction
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but you don't have to you don't have to figure it all out okay
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if someone told you if like you're if you're a teenager
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if someone came
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and told you like your parents uh perhaps they're put in
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you know this you know emotional pressure on you saying
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that have you um have you thought about your future have
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you thought about your job do you know what you know
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what are you gonna do in your future right like about the university about college about you know all of
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that stuff please let me decide okay let me you know
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let it go natural let it flow naturally you know um
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nobody is supposed to tell you what to do okay like nobody okay
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if your parents do not like your decision if your parents
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if your friends do not like you what you're doing okay you know
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if it's friends it's you know it's less complicated since you
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can just say okay bye okay i'm not you know i'm not gonna waste my time you know believing
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that you are right and i'm wrong
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and i'm wrong uh i'm just gonna you know leave you
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and i'm just gonna live at peace you know i'm just gonna bring the peace back to me okay
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because you're like you you're a toxic one you are this you know toxic person
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that really prevents me from from being free okay so um
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if you want to set yourself up for success you really
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need to start um you know um living just letting go those people
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and letting them know that you're not gonna appreciate this
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that you're not like gonna appreciate their comments their advices uh
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you know they might give you advices they might give you
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you know they might say they might teach you how to leave
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but you know you they are not you you know you know
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when someone says oh this person told me all my friend
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things this way is they're not you okay they're not you okay
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so leave leave it alone okay
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and don't be afraid of like being alone don't be afraid of leaving people
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because you don't have anyone and you realize
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if i leave this person i will not have anyone right
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right it's it's right it's fine it's fine okay you will find out you will figure it out okay
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so you're not you know you were not created um to
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listen to those people you were not created to constantly like
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you know be worried about those you know opinions about whatever
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someone is telling you you're not created for this you are created for love
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and you can develop this love i mean you can't
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because love is within you it's not something to look for
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you know look look what look at what's in front of you
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and you will find true love you will find you will develop like this you know joy
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and pure love and everything
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that you have ever wanted you know i'm gonna share with you this um you know technique
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or coping mechanism when I feel overwhelmed when I need to make a decision
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and I know that this decision is going to be perhaps life-changing decision maybe like not life-changing
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but you know a really important one I just really I go um to the park
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or I go to the forest or I go to the beach
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or you know I'm just by my own right I don't have anyone with me
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and I just sit you know I have I can have
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a picnic uh like here you know I'm just alone um this is sunset not a sunset
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but you know just sun and I'm sitting here I'm like enjoying my life you know but anyways
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when I need to make this decision decision I you know
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I have no one to ask I don't want to ask anyone
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because i knew i knew
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that um my inner wisdom will tell me you know what
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this inner voice will tell me what's you know what's right
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okay you know in what direction i will have to move okay you know
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so i just really i just sit here you know know
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in the park in the beach whatever i want right
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and i just um i think about this i can also
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journal i often bring my journals my pen my pencil whatever
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and i just journal i write about my feelings i just
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you know i dig deeper into into my soul right and then i realize and then i finally i I just,
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you know, I just really make this decision.
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I don't need anyone.
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I just really, I live for myself.
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I know that this decision, you know, the affect and, you know, the consequences, whatever, will depend on me, you know,
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on this decision, on what I think, what I eventually do.
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So no one, no one really knows me so well.
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You know, when I, when I'm alone, especially when I'm alone, I just sit somewhere and
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um only
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when i'm like alone in this you know in nature do realize how much you know i know myself
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and then i realize others will never know me as much as i know myself
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and you have to think the same way about yourself
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because this is normal this is normal nobody is supposed to get you
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so much nobody's supposed to like you know be your um
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you don't have to seek guidance from anyone okay i just
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don't have to like you know you know ask your parents
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what do i you know what do you want me to
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do in the future right listen to yourself listen to what's
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here you know what's in your heart listen to your soul um meditate i don't know there are
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so many options actually there are so many options
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and you can try all of them you know
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and then like stop living for anyone else
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if you want to do something then stop being embarrassed of
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what you are doing you know stop being embarrassed of what
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you like you know like a lot of people i'm not
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gonna lie i've lost a lot of people i've lost my
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friend i've lost you know i just i lost connection with almost everyone
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but I developed you know as a result I developed one really it's just one
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but it's really valuable friendship for me you know even though I don't have like you know many friends I'm
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so happy I'm so content with my life with my reality
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because I know that if I really I I'm leaving for myself I'm like I'm
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so free if I want to I will do this
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if I want this I will do this yeah I know
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also like my parents um have never said have never made me believe um
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that you know they are right and I'm wrong
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because they always you know they have always um told me that if you want to do Yes,
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yes we will help you we will like you know guide you we will uh yeah of course money matters so much
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so we will like you know help you with money whatever
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we will help you with your dreams with your goals as long as you are passionate about
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that and i'm so grateful for this but i know
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that many people um however are struggling i'm sorry was like was parents disapproval
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and you know was there just parents was there you know was the way their parents react to certain circumstances
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or things you know so i i get it but anyways
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if it doesn't really fit you if it doesn't align with your personality
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with who you truly are you don't have to do
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that just because someone told you okay like you will be 18
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if you're not yet you will like you will have to
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move out you will have to create your own life
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and I believe
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that you are the creator you were born to create it's just like a painting right I bought a canva
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and I decided to paint it
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so nobody told me nobody told me what to paint I
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just you know I used my own paints I used my favorite colors I just really I created this
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so I feel like this painting is really is like similar to our life okay when you buy a new canva
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you're like you're creating your own masterpiece you're like um
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if you're not copying ever anyone if you're if you're like
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so determined to create yours
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and to have what's yours you will uh end up
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with like magical result like magical future magical painting you know so stop seeking
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anyone's approval leave for yourself leave for yourself
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and then you will achieve whatever you want then you will
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finally um find peace i'm sorry this is just insects are
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so crazy i'm sorry
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so anyways leave for yourself don't ask me okay don't ask
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me after this video what you know what can i do to feel happier leave for yourself
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if you if you
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if you don't yet you know okay guys that's all i wanted to say
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and i will like you know continue to leave to be present to enjoy and
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thank you guys for watching this video i love you so much actually i'm gonna finish painting
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and then i'm gonna have the beautiful a beautiful rest of this day i hope i hope
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so and i'm gonna edit this video and post today
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so yeah um thank you for watching i love you
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so much stay productive stay positive love yourself be kind to yourself
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and i love you so much i will see you in my next video
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Vocabolario e note di pronuncia per questa lezione
Questo video contiene 176 frasi e 2096 parole da ripetere con lo shadowing. Il parlato dura 13:43. Chi parla ha un ritmo naturale di circa 153 parole al minuto, vicino a una conversazione quotidiana. Il 88% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| toxic aggettivo | /ˈtɒk.sɪk/ | tossico |
| embarrassed aggettivo | /ɪmˈbæɹ.əst/ | imbarazzato |
| sunset sostantivo | /ˈsʌnˌsɛt/ | tramonto, crepuscolo |
| naturally avverbio | /ˈnæt͡ʃ.(ə.)ɹə.li/ | naturalmente |
| complicated aggettivo | /ˈkɑm.plɪˌkeɪ.tɪd/ | complicato, intricato |
| technique sostantivo | /tɛkˈniːk/ | tecnica |
| friendship sostantivo | /ˈfɹɛn(d)ʃɪp/ | amicizia |
| grateful aggettivo | /ˈɡɹeɪtf(ə)l/ | grato |
| guidance sostantivo | /ˈɡaɪdəns/ | guida, direzione |
| pretend verbo | /pɹəˈtɛnd/ | fare finta, fingere |
| desperate aggettivo | /ˈdɛs.p(ə.)ɹɪt/ | disperato |
| edit verbo | /ˈɛdɪt/ | redigere, elaborare |
| wisdom sostantivo | /ˈwɪzdəm/ | saggezza, senno |
| mechanism sostantivo | /ˈmɛk.ə.nɪ.zəm/ | meccanismo |
| productive aggettivo | /pɹəˈdʌk.tɪv/ | produttivo |
I phrasal verb che sentirai
| Parola | Significato |
|---|---|
| end up verbo | andare a finire, finire |
| find out verbo | scoprire |
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Frasi condizionali if + frase, will/would + verbo — una condizione e il suo risultato | if i leave this person i will not · if I want to I will do · if I want this I will do |
| Present perfect continuous have/has been + -ing — un’azione iniziata prima e ancora in corso | I've been sitting · I've been painting |
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | I've been · haven't finished · have ever wanted |
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | were not created · are created · were born |
Pronuncia a cui fare attenzione
Chi parla usa 107 contrazioni e forme ridotte, come I'm, you're, don't. Pronunciale nella forma breve, così come le senti.
- I suoni “sh” e “zh”: friendship /ˈfɹɛn(d)ʃɪp/, passionate /ˈpæʃənɪt/
- Parole lunghe — attenzione all’accento: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/, mechanism /ˈmɛk.ə.nɪ.zəm/, disapproval /dɪsəˈpɹuvəl/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come toxic, embarrassed, sunset.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.