تدريب Shadowing: The Day I Stopped Caring What People Think - تعلم التحدث بالإنجليزية عبر الفيديو
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1
Hey everybody, welcome back to my channel.
أهلاً بالجميع، مرحباً بكم مجدداً في قناتي.
2
So I've been sitting in, I don't know, it's not a field, but it's not a garden.
لقد كنت جالساً في، لا أعرف، ليست حقل، لكنها ليست حديقة.
3
I've been like sitting here and just, you know, enjoying my time.
لقد كنت جالساً هنا وأستمتع بوقتي، كما تعلم.
4
I've been painting actually.
لقد كنت أرسم في الواقع.
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Let me show you guys.
دعوني أريكم يا رفاق.
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I haven't finished yet, but I am, you know, I will today.
لم أنتهِ بعد، لكنني، تعرف، سأنتهي اليوم.
7
um right now i just really want to talk about this
امم، في الوقت الحالي أريد حقًا التحدث عن هذا.
8
um very important thing in our life you know it's like
شيء مهم جداً في حياتنا، كما تعلم، هو مثل...
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a new stage um in our life like we level up um
مرحلة جديدة في حياتنا، وكأننا نرتقي مستوى جديداً.
10
when we start uh when we stop i'm sorry
عندما نبدأ، آه، عندما نتوقف، أنا آسف.
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when we stop seeking uh someone else's approval um maybe we
عندما نتوقف عن السعي للحصول على موافقة شخص آخر، ربما نحن
12
will just stop living for somebody else maybe we will just stop making those stupid dumb decisions
سنتوقف فقط عن العيش من أجل شخص آخر، ربما سنتوقف فقط عن اتخاذ تلك القرارات الغبية السخيفة.
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because someone told us that we can't
لأن شخصاً ما أخبرنا أننا لا نستطيع
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do this or that because someone thinks this
افعل هذا أو ذاك لأن شخصًا ما يعتقد هذا
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or this is right this is wrong someone came to you
إما أن هذا صحيح وهذا خاطئ، جاء شخص إليك.
16
and said this is right and this is wrong
وقال هذا صحيح وهذا خطأ
17
if you do this you know you will be like you know you will look like a fool
إذا فعلت هذا، فأنت تعلم أنك ستبدو مثل الأحمق.
18
if you do this you're like a good you know you're like a good person no no So, you know what?
إذا فعلت هذا، فأنت شخص جيد، أتعلم؟ لا، لا، إذن، أتعلم شيئًا؟
19
I realized no matter how much you're trying to be,
أدركت أنه مهما حاولت أن تكون،
20
no matter how much you're trying to put those other people on pedestal, it never works.
بغض النظر عن مدى محاولتك رفع هؤلاء الأشخاص الآخرين إلى مرتبة مثالية، فلن ينجح ذلك أبدًا.
21
It never works because people do not think the way you do.
لا ينجح الأمر أبداً لأن الناس لا يفكرون بالطريقة التي تفكر بها أنت.
22
People do not, you know, people don't have the same opinions.
الناس ليس لديهم، كما تعلم، الناس ليس لديهم نفس الآراء.
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They don't have the same mindset.
ليس لديهم نفس العقلية.
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They don't have the same thoughts in their heads.
لا توجد لديهم نفس الأفكار في رؤوسهم.
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and we can't it's like it's not possible to read someone
ولا نستطيع، يبدو أنه من المستحيل قراءة أفكار شخص ما.
26
else's head to read their thoughts to it's possible though to sense their energy
رأس شخص آخر لقراءة أفكاره، لكن من الممكن مع ذلك الشعور بطاقته.
27
and tell whether they're you know a good person you know whether they match our energy
واخبرنا هل هم، تعرف، أشخاص جيدون، تعرف، هل يتوافقون مع طاقتنا.
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or not but um what i'm you know what i mean by this is
أو لا، لكن، أمم، ما أقصده بهذا هو، أنت تعرف ما أعنيه.
29
that we cannot read anyone anyone's mind
أننا لا نستطيع قراءة عقول أي شخص.
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so stop pretending like you are a child who needs to
لذا توقف عن التظاهر بأنك طفل يحتاج إلى
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listen to their parents other people you're even your family
يستمعون لوالديهم، وللأشخاص الآخرين، وحتى لعائلتك.
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when you're like growing you um you're gaining
عندما تكون في مرحلة النمو، أنت تكتسب
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so much knowledge you uh you open
الكثير من المعرفة التي تفتحها أنت.
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so much possibilities for yourself you're like you're
هناك الكثير من الاحتمالات المتاحة لك، أنت تبدو وكأنك
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so open to new um opportunities to new doors you open them you know you're
لذا أنا منفتح جداً على الفرص الجديدة، على الأبواب الجديدة التي تفتحها، تعلم أنك
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so desperate for like your future you're like
متشوق جداً لمستقبلك لدرجة أنك تشعر وكأنك...
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so in love with you know your life or you're like
مغرمة جداً بحياتك، أو أنك مثل...
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so lost in your life and you you know where to go like where you go
تائه تماماً في حياتك ومع ذلك تعرف إلى أين تذهب، تماماً كما تذهب.
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and you know you have no idea about your direction
وأنت تعلم أنك لا تملك أدنى فكرة عن اتجاهك
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but you don't have to you don't have to figure it all out okay
لكن ليس عليك أن تفهم كل شيء، حسناً؟
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if someone told you if like you're if you're a teenager
إذا قال لك شخص ما أنك تبدو وكأنك مراهق
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if someone came
إذا جاء شخص ما
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and told you like your parents uh perhaps they're put in
وقالوا لك مثل والديك، ربما تم وضعهم في
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you know this you know emotional pressure on you saying
أنت تعرف هذا، أنت تعرف الضغط النفسي الذي يقع عليك ويُقال لك.
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that have you um have you thought about your future have
هل فكرت في مستقبلك؟
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you thought about your job do you know what you know
هل فكرت في وظيفتك، هل تعرف ما تعرفه؟
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what are you gonna do in your future right like about the university about college about you know all of
ماذا ستفعل في مستقبلك، أعني بخصوص الجامعة، بخصوص الكلية، بخصوص كل ما تعرفه من أمور كهذه.
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that stuff please let me decide okay let me you know
هذه الأمور من فضلك دعني أقررها، حسناً دعني أُعلمك.
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let it go natural let it flow naturally you know um
دعها تحدث بشكل طبيعي، دعها تتدفق بسلاسة، تعرف أمم.
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nobody is supposed to tell you what to do okay like nobody okay
لا أحد من المفترض أن يخبرك بما يجب عليك فعله، حسناً، مثل لا أحد، حسناً.
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if your parents do not like your decision if your parents
إذا كان والداك لا يحبذان قرارك إذا كان والداك
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if your friends do not like you what you're doing okay you know
إذا كان أصدقاؤك لا يحبون ما تفعله، حسناً، أنت تعرف.
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if it's friends it's you know it's less complicated since you
إذا كانوا أصدقاء، فالأمر أقل تعقيدًا لأنك
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can just say okay bye okay i'm not you know i'm not gonna waste my time you know believing
يمكنك فقط قلة حسناً وداعاً، حسناً، أنا لن أضيع وقتي في التصديق، كما تعلم.
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that you are right and i'm wrong
أنك على حق وأنا مخطئ
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and i'm wrong uh i'm just gonna you know leave you
وأنا مخطئة، آه، سأقوم فقط، تعرف، بتركك
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and i'm just gonna live at peace you know i'm just gonna bring the peace back to me okay
وأنا سأعيش بسلام، أتعلم؟ سأعيد السلام إلى نفسي، حسناً؟
58
because you're like you you're a toxic one you are this you know toxic person
لأنك أنت كما أنت، أنت شخص سام، أنت هذا، تعرف، شخص سام.
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that really prevents me from from being free okay so um
هذا حقاً يمنعني من أن أكون حراً، حسناً إذاً
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if you want to set yourself up for success you really
إذا كنت تريد أن تهيئ نفسك للنجاح، فأنت حقًا
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need to start um you know um living just letting go those people
أحتاج أن أبدأ، تعرف، أن أعيش حياتي وأتخلى عن هؤلاء الناس.
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and letting them know that you're not gonna appreciate this
وإخبارهم أنك لن تقدر هذا التصرف
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that you're not like gonna appreciate their comments their advices uh
أنك لن تقدر تعليقاتهم ونصائحهم، أه.
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you know they might give you advices they might give you
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you know they might say they might teach you how to leave
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but you know you they are not you you know you know
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when someone says oh this person told me all my friend
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things this way is they're not you okay they're not you okay
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so leave leave it alone okay
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and don't be afraid of like being alone don't be afraid of leaving people
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because you don't have anyone and you realize
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if i leave this person i will not have anyone right
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right it's it's right it's fine it's fine okay you will find out you will figure it out okay
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so you're not you know you were not created um to
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listen to those people you were not created to constantly like
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you know be worried about those you know opinions about whatever
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someone is telling you you're not created for this you are created for love
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and you can develop this love i mean you can't
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because love is within you it's not something to look for
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you know look look what look at what's in front of you
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and you will find true love you will find you will develop like this you know joy
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and pure love and everything
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that you have ever wanted you know i'm gonna share with you this um you know technique
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or coping mechanism when I feel overwhelmed when I need to make a decision
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and I know that this decision is going to be perhaps life-changing decision maybe like not life-changing
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but you know a really important one I just really I go um to the park
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or I go to the forest or I go to the beach
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or you know I'm just by my own right I don't have anyone with me
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and I just sit you know I have I can have
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a picnic uh like here you know I'm just alone um this is sunset not a sunset
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but you know just sun and I'm sitting here I'm like enjoying my life you know but anyways
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when I need to make this decision decision I you know
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I have no one to ask I don't want to ask anyone
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because i knew i knew
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that um my inner wisdom will tell me you know what
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this inner voice will tell me what's you know what's right
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okay you know in what direction i will have to move okay you know
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so i just really i just sit here you know know
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in the park in the beach whatever i want right
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and i just um i think about this i can also
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journal i often bring my journals my pen my pencil whatever
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and i just journal i write about my feelings i just
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you know i dig deeper into into my soul right and then i realize and then i finally i I just,
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you know, I just really make this decision.
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I don't need anyone.
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I just really, I live for myself.
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I know that this decision, you know, the affect and, you know, the consequences, whatever, will depend on me, you know,
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on this decision, on what I think, what I eventually do.
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So no one, no one really knows me so well.
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You know, when I, when I'm alone, especially when I'm alone, I just sit somewhere and
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um only
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when i'm like alone in this you know in nature do realize how much you know i know myself
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and then i realize others will never know me as much as i know myself
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and you have to think the same way about yourself
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because this is normal this is normal nobody is supposed to get you
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so much nobody's supposed to like you know be your um
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you don't have to seek guidance from anyone okay i just
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don't have to like you know you know ask your parents
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what do i you know what do you want me to
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do in the future right listen to yourself listen to what's
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here you know what's in your heart listen to your soul um meditate i don't know there are
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so many options actually there are so many options
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and you can try all of them you know
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and then like stop living for anyone else
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if you want to do something then stop being embarrassed of
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what you are doing you know stop being embarrassed of what
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you like you know like a lot of people i'm not
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gonna lie i've lost a lot of people i've lost my
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friend i've lost you know i just i lost connection with almost everyone
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but I developed you know as a result I developed one really it's just one
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but it's really valuable friendship for me you know even though I don't have like you know many friends I'm
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so happy I'm so content with my life with my reality
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because I know that if I really I I'm leaving for myself I'm like I'm
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so free if I want to I will do this
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if I want this I will do this yeah I know
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also like my parents um have never said have never made me believe um
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that you know they are right and I'm wrong
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because they always you know they have always um told me that if you want to do Yes,
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yes we will help you we will like you know guide you we will uh yeah of course money matters so much
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so we will like you know help you with money whatever
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we will help you with your dreams with your goals as long as you are passionate about
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that and i'm so grateful for this but i know
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that many people um however are struggling i'm sorry was like was parents disapproval
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and you know was there just parents was there you know was the way their parents react to certain circumstances
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or things you know so i i get it but anyways
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if it doesn't really fit you if it doesn't align with your personality
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with who you truly are you don't have to do
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that just because someone told you okay like you will be 18
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if you're not yet you will like you will have to
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move out you will have to create your own life
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and I believe
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that you are the creator you were born to create it's just like a painting right I bought a canva
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and I decided to paint it
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so nobody told me nobody told me what to paint I
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just you know I used my own paints I used my favorite colors I just really I created this
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so I feel like this painting is really is like similar to our life okay when you buy a new canva
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you're like you're creating your own masterpiece you're like um
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if you're not copying ever anyone if you're if you're like
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so determined to create yours
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and to have what's yours you will uh end up
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with like magical result like magical future magical painting you know so stop seeking
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anyone's approval leave for yourself leave for yourself
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and then you will achieve whatever you want then you will
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finally um find peace i'm sorry this is just insects are
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so crazy i'm sorry
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so anyways leave for yourself don't ask me okay don't ask
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me after this video what you know what can i do to feel happier leave for yourself
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if you if you
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if you don't yet you know okay guys that's all i wanted to say
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and i will like you know continue to leave to be present to enjoy and
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thank you guys for watching this video i love you so much actually i'm gonna finish painting
172
and then i'm gonna have the beautiful a beautiful rest of this day i hope i hope
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so and i'm gonna edit this video and post today
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so yeah um thank you for watching i love you
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so much stay productive stay positive love yourself be kind to yourself
176
and i love you so much i will see you in my next video
تنزيل التطبيق
كل ما تحتاجه للتحدث بطلاقة
تقييم النطق بالذكاء الاصطناعيتقييم كل جملة
تدريب IPAأتقن كل صوت
المفرداتابنِ رصيدك من الكلمات
لعبة المفرداتتعلّم أثناء اللعب
نفس القناة
FOR YOU
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المفردات وملاحظات التحدث لهذا الدرس
يحتوي هذا الفيديو على 176 جملة و2096 كلمة للتدرب على الترديد. مدة الكلام 13:43. يتكلم المتحدث بسرعة طبيعية، نحو 153 كلمة في الدقيقة، قريبة من المحادثة اليومية. 88% من الكلمات ضمن أكثر 3,000 كلمة شيوعًا في الإنجليزية، فالمفردات سهلة المتابعة.
أهم المفردات في هذا الفيديو
15 كلمة من الفيديو تستحق التعلّم، مع النطق والمعنى:
| الكلمة | النطق | المعنى |
|---|---|---|
| magical صفة | /ˈmæd͡ʒ.ɪ.kəl/ | سِحْرِيّ |
| toxic صفة | /ˈtɒk.sɪk/ | سَامّ |
| embarrassed صفة | /ɪmˈbæɹ.əst/ | مُحْرَج, بِٱلْحَرَج |
| sunset اسم | /ˈsʌnˌsɛt/ | غُرُوب, مَغْرِب |
| complicated صفة | /ˈkɑm.plɪˌkeɪ.tɪd/ | مُعَقَّد, مُرَكَّب |
| technique اسم | /tɛkˈniːk/ | أُسْلُوب, تِقْنِيَة |
| friendship اسم | /ˈfɹɛn(d)ʃɪp/ | صَدَاقَة |
| grateful صفة | /ˈɡɹeɪtf(ə)l/ | مُمْتَنّ, شَاكِر |
| guidance اسم | /ˈɡaɪdəns/ | إِرْشَاد, هِدَايَة |
| pretend فعل | /pɹəˈtɛnd/ | تَظَاهَرَ |
| desperate صفة | /ˈdɛs.p(ə.)ɹɪt/ | يَائِس, قَانِط |
| edit فعل | /ˈɛdɪt/ | حَرَّرَ, عَدَّلَ |
| wisdom اسم | /ˈwɪzdəm/ | حِكْمَة |
| mechanism اسم | /ˈmɛk.ə.nɪ.zəm/ | آلِيَّة |
| creator اسم | /kɹiːˈeɪ̯təː/ | خَالِق |
القواعد في هذا الفيديو
أكثر التراكيب التي يستخدمها المتحدث، مع العبارات نفسها من الفيديو:
| التركيب | في الفيديو |
|---|---|
| الجمل الشرطية if + جملة، will/would + فعل — شرط ونتيجته | if i leave this person i will not · if I want to I will do · if I want this I will do |
| المضارع التام المستمر have/has been + -ing — حدث بدأ سابقًا وما زال مستمرًا | I've been sitting · I've been painting |
| المضارع التام have/has + اسم المفعول — حدث ماضٍ ما زال له أثر الآن | I've been · haven't finished · have ever wanted |
| المبني للمجهول be + اسم المفعول — التركيز على ما يحدث لا على من يفعله | were not created · are created · were born |
نطق يحتاج إلى انتباه
يستخدم المتحدث 107 من الصيغ المختصرة، مثل I'm, you're, don't. انطقها بصيغتها القصيرة كما تسمعها.
- أصوات “sh” و“zh”: friendship /ˈfɹɛn(d)ʃɪp/, passionate /ˈpæʃənɪt/
- الكلمات الطويلة — انتبه لموضع النبر: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/, mechanism /ˈmɛk.ə.nɪ.zəm/, disapproval /dɪsəˈpɹuvəl/
كيف تتدرب بهذا الفيديو
- استمع إلى الفيديو كاملًا مرة واحدة دون أن تتكلم، ودوّن الكلمات التي لا تعرفها.
- ابدأ بسرعة 0.75×، وردّد جملة جملة، ثم عُد إلى السرعة العادية عندما يصبح الأمر سهلًا.
- سجّل صوتك وقارنه بالأصل، مع الانتباه إلى كلمات مثل magical, toxic, embarrassed.
ما هي تقنية التظليل الصوتي؟
التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.