Pratica di Shadowing: The One Lover Who Hopes to Marry - Impara a parlare inglese con i video
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1
My name is Daniela, and I want to tell you my story.
2
I live in a small town called Brighton Bay, not far from New York City.
3
It's quiet here, with calm streets, cozy cafes, and the sound of waves always nearby.
4
I'm 29 years old, and I work as a receptionist at a small hotel near the beach.
5
Life was simple, some might say boring, but I liked it.
6
I had a few close friends, a small apartment, and a routine that felt safe.
7
I wasn't looking for love.
8
After a few bad relationships in the past, I told myself that it was better to stay alone.
9
But sometimes, life brings someone into your world when you least expect it.
10
That person was Michael.
11
Michael came to the hotel for a business trip.
12
He looked different from the usual guests, calm, polite, and a little tired.
13
He had soft eyes, a gentle smile, and a quiet way of speaking.
14
When he asked for a room, I helped him check in, and he thanked me in a way that felt personal.
15
I noticed the way he looked at me.
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Not in a bad way.
17
Just… kind.
18
I smiled back without even meaning to.
19
The next morning, he came down to the lobby and asked for directions around town.
20
I told him where to get the best coffee, where the beach was nice and quiet, and which seafood restaurant locals liked best.
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He listened to me carefully, really listened, and I liked that.
22
Most people don't.
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After that, we started talking more.
24
He stayed for two weeks.
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Every evening when his work was done, he would come to the lobby and we would chat.
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Some days we walked along the beach.
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Other times we sat on a bench near the lighthouse.
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We talked about life, books, music, dreams.
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He told me about the stress of his job in the city.
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I told him about my quiet life here.
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I felt comfortable with him.
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I felt seen.
33
One night we were walking by the water.
34
The stars were out and the breeze was soft.
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He turned to me and said, Being with you feels like peace Those words stayed in my heart
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I think I started falling for him that night
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When his two weeks were over He left Brighton Bay But we kept in touch Every day he sent me messages
38
Every night we talked on the phone We laughed We shared stories And I missed him more than I thought I would
39
A month later, he came back This time, he didn't stay at the hotel
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He rented a small house near the harbor and asked me to visit We made dinner together
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We listened to music and danced in the kitchen
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It felt like we had been together for a long time I felt lucky, but then one evening, something changed.
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We were sitting on the couch, drinking tea, and he looked serious.
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He took a breath and said, Daniela, I need to tell you something.
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I looked at him.
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My heart started to beat faster.
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I'm married, he said, looking at the floor.
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I have two children.
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My body froze.
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I couldn't speak.
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My hands felt cold.
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I looked away.
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I didn't mean to hide it, he said.
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I didn't expect to meet you, but my marriage is not good.
55
We live in the same house, but it's not love anymore.
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I stay for the children.
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That's all.
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His voice was low.
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He sounded sad.
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But I couldn't say anything.
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My thoughts were all over the place.
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I stood up and walked outside.
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The air was cold and I could hear the ocean waves.
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I felt like crying.
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He followed me out.
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I understand if you don't want to see me again, he said.
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I nodded and walked home.
68
That night, I couldn't sleep My head was full of questions Why didn't he tell me before?
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Why did this happen to me?
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But I also remembered the way he looked at me The way he spoke The way he made me feel safe
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I was confused I wanted to be angry But I missed him The next day,
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he sent me a message.
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I'm sorry, it said, but I miss you.
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I didn't reply.
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For days, I felt lost.
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I couldn't focus at work.
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I kept checking my phone.
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My heart and my mind were fighting.
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I told myself to forget him, but I couldn't.
80
A week later, I saw him again.
81
We met near the beach.
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I told him I felt hurt, that I didn't like being kept in the dark.
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He said he understood.
84
He didn't try to excuse it.
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He only said, I care about you. And then, I stayed.
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I know it's wrong.
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I know many people will say I made a bad choice.
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I know I became the other woman.
89
But at that time, I wanted to believe him.
90
I wanted to believe this was temporary.
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That maybe one day, he would leave his wife that maybe he would choose me.
92
So we continued in secret.
93
He visited Brighton Bay once or twice a month.
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He stayed in that little house.
95
I went there after work.
96
We ate together.
97
We talked.
98
Sometimes we watched old movies or just sat in silence.
99
It felt real, but also like a dream that could end any time.
100
We never went out together.
101
We never held hands in public.
102
No photos, no dates, no future plans.
103
Just small moments in a quiet house.
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But in those moments, he made me feel special.
105
He listened to me.
106
He remembered the little things I said.
107
He helped me cook, made me laugh, brought me books I mentioned once.
108
He made me feel loved.
109
Still, deep inside, I knew the truth.
110
I was not his first choice.
111
I was not part of his real life.
112
I was something on the side, something easy, without problems.
113
And yet, I didn't leave.
114
Why?
115
Why?
116
Because I loved how he made me feel.
117
Because I believed him.
118
Or maybe, because I was afraid to be alone.
119
Those quiet nights with him gave me something to hold on to.
120
Even if it hurt, it was better than nothing.
121
But slowly, things started to change inside me.
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I stopped smiling the way I used to.
123
I waited for his messages more than I should.
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I made my schedule around his visits.
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I said no to friends.
126
I stayed home, always waiting for him to call.
127
My world became smaller.
128
Just him. And silence.
129
Sometimes I stood on the beach and asked myself, is this love?
130
Or am I just lost?
131
And I would tell myself, wait, maybe one day things will be different.
132
But the questions didn't stop.
133
They grew louder.
134
The weeks passed, and I stayed in that quiet world, waiting for Michael.
135
I still loved him, but something inside me was changing.
136
I started to feel tired.
137
Not just in my body, but in my heart.
138
I was always waiting.
139
Waiting for a message.
140
waiting for a visit, waiting for love that was only mine for a few hours at a time.
141
Sometimes he came for a weekend.
142
We stayed in the little house near the harbor.
143
We talked, cooked, and held each other.
144
But when he left, the house felt cold and empty.
145
I looked around and saw only my things.
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He never left anything behind.
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No clothes.
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No photos.
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No sign that he had ever been there.
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It was like he lived two lives.
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And in one of them, I didn't exist.
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I tried to tell myself that love takes time.
153
I believed he cared about me.
154
Maybe he did.
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But he still went back to his wife, to his children, to the life where I did not belong.
156
And I began to wonder, why do I let this happen.
157
One night, after he left, I sat by the window and watched the rain fall.
158
I asked myself, what am I doing with my life?
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I loved someone who could not give me a full heart.
160
I was always second.
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I had dreams too.
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A home.
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A child.
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A man who would choose me every day.
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But instead, I had empty rooms and silent nights.
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I started to feel that I deserved more. But I was scared.
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I didn't want to lose him.
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I didn't want to feel lonely.
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Some part of me hoped he would change That one day,
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he would come to me and say I left I'm here now Just for you But that day never came
171
I spoke to my friend Nina The only one who knew the truth I told her how I felt Tired,
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sad, confused You deserve to be first, Daniela, she said.
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You should be with someone who's proud to love you.
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Someone who walks with you in the daylight, not just hides with you in the dark.
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Her words stayed with me.
176
I started to notice how much I had changed.
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I didn't laugh like I used to I didn't go out I always checked my phone
178
I had stopped doing things I loved Reading by the sea, walking in the park Having dinner with friends
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My world had become small And I was the one who let it happen One evening,
180
Michael visited again He smiled, brought flowers kissed my forehead.
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He acted like everything was fine, but I was quiet.
182
What's wrong? he asked.
183
I don't know if I can keep doing this, I said.
184
He looked surprised.
185
Why now?
186
Because I feel like I'm not living my own life, I said.
187
I'm living in your shadow.
188
I wait for your visits, your calls, your words, but I'm always waiting.
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I want more.
190
I need more.
191
He sat down and said nothing for a while.
192
Then he said, I love you, Daniela.
193
You know that.
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Then why don't you choose me?
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I asked.
196
He looked away.
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It's not that easy I have children A family And what am I?
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I asked softly Just a secret He didn't answer.
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That night I cried again.
200
Not because he was cruel.
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He wasn't.
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But because I finally saw the truth.
203
He would never leave.
204
Not for me.
205
Not for anyone.
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After he left, I didn't message him.
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I didn't call.
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I needed time to think.
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I walked by the beach every morning before work.
210
I let the wind touch my face.
211
I watched the waves and thought about my life.
212
What did I want?
213
What made me happy?
214
Slowly, I remembered the old me, the girl who loved long walks, coffee with friends, books by the fire.
215
I missed her.
216
I also thought about love.
217
What does real love look like?
218
Not just flowers and kisses, but someone who stands with you in the open.
219
Someone who says, you're mine.
220
Without fear.
221
I didn't have that.
222
Not with Michael.
223
I started writing in a notebook every night.
224
Just thoughts and feelings.
225
It helped me understand what I wanted.
226
And every page I filled made me a little stronger.
227
Michael still sent messages.
228
I miss you.
229
I'm thinking about you.
230
Can I see you?
231
But I didn't answer.
232
Not right away.
233
I needed time.
234
One week later, he showed up at my door.
235
I was surprised, but I let him in.
236
I needed to see you, he said.
237
You've been quiet.
238
I've been thinking, I told him.
239
He sat down. About us?
240
Yes, I said. About everything.
241
We talked for a long time.
242
I told him how I felt. About waiting.
243
About being second.
244
About losing myself.
245
I can't keep doing this, I said.
246
I love you.
247
Maybe I always will.
248
But I need a real life.
249
I want to be with someone who can give me all of their heart, not just a part.
250
He looked sad.
251
I can't leave them, Daniela.
252
I've tried to imagine it.
253
But I can't do that to my children.
254
I nodded.
255
I understood.
256
But I also understood something else.
257
This was the end.
258
I hope you find peace, I said.
259
I hope we both do.
260
He stood up.
261
He hugged me.
262
I'm sorry, he whispered.
263
Then he left.
264
And that was the last time I saw him.
265
That night I cried again.
266
But it felt different.
267
The pain was real, but it was also clean, like a deep breath after holding it too long.
268
The next morning, I walked down to the sea.
269
I stood there for a long time, just watching the waves.
270
The sky was clear.
271
The wind was soft.
272
I felt something I hadn't felt in months.
273
Calm.
274
I knew healing would take time, but I also knew I had taken the first step.
275
For the first time in a long time, I was not waiting for a message.
276
I was not checking my phone.
277
I was just standing there with myself.
278
And that was enough. For now.
279
Months passed after I said goodbye to Michael.
280
At first, the days felt long
281
and heavy I missed him I missed the way he smiled
282
The way he held me The small things we used to share
283
Some mornings I wanted to call him Some nights I cried
284
in bed Holding my pillow close Remembering the sound of his voice But slowly 3.
285
Things began to change.
286
I started spending more time with my friends again.
287
Nina invited me for coffee every weekend.
288
We talked and laughed.
289
Sometimes we sat in silence, just enjoying each other's company.
290
It felt good to be around people who loved me for me,
291
With no secrets, no lies I also returned to the things I once enjoyed I began reading again Soft stories,
292
quiet ones About love and hope I walked on the beach every evening I watched the sunset
293
And listened to the sound of the waves The sea always made me feel calm It reminded me that life moves forward,
294
no matter what happens
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I also started working on my goals I took a small
296
class at the community center Something simple about writing stories I
297
didn't tell many people about it I just wanted to try something for myself Each week,
298
I wrote a few pages about my thoughts and dreams It felt good to write It helped me heal.
299
One evening after class, I was walking home when I stopped by a bookstore near the corner.
300
I hadn't been there in a long time.
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Inside, I saw a man looking at travel books.
302
He smiled when he saw me, and I smiled back.
303
He looked familiar, but I couldn't remember where I had seen him before.
304
He walked over and said, Hi.
305
You're in the writing class, right?
306
I nodded.
307
Yes, I am.
308
I just joined last week, he said.
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I'm David.
310
We talked for a few minutes about the class, about books, about the cold weather.
311
It was nothing special, but something about his voice made me feel at ease.
312
The next week, he sat near me in class.
313
After class, we walked together to the cafe across the street.
314
We talked about simple things, family, work, favorite food.
315
He was kind.
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He listened.
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And when I spoke, he looked into my eyes.
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I didn't feel nervous.
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I felt calm.
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We started meeting after class more often,
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Sometimes for coffee, sometimes just a short walk He didn't ask me about my past He didn't push
322
He was patient One evening,
323
we sat near the beach on a wooden bench The sky was orange and the air was cool
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I looked at him and said Can I tell you something? Of course, he said.
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I was in a relationship before.
326
It wasn't good.
327
He was married.
328
I waited for him for a long time.
329
I loved him, but I was always second.
330
I don't want that kind of love again.
331
He was quiet for a moment.
332
Then he said, Thank you for telling me.
333
I think you're brave.
334
And you deserve better.
335
That night, I went home with a warm feeling in my chest.
336
Not because I was falling in love, but because I felt understood.
337
Weeks turned into months.
338
David and I spent more time together.
339
We went for walks, watched movies, and talked about our dreams.
340
He never rushed me.
341
He never asked for more than I could give.
342
I started to smile more.
343
I laughed without pain.
344
I felt free.
345
One day, I looked in the mirror and saw something I hadn't seen in a long time.
346
Myself.
347
Not the sad girl who waited for messages.
348
Not the woman who cried alone at night.
349
But Daniela, strong, gentle, and alive David became a part of my life slowly like the sun rising after a long night.
350
He didn't try to fix me.
351
He just stood beside me.
352
And in his quiet way, he showed me what real love can look like.
353
One evening, we were sitting in the park watching children play.
354
Do you ever want a family?
355
I asked.
356
Yes, he said.
357
One day.
358
With the right person.
359
I smiled.
360
Me too.
361
We didn't need to say more.
362
I knew now that love doesn't have to hurt.
363
It doesn't have to be hidden or painful Love should feel safe It should feel like coming home Looking back,
364
I don't regret my past It taught me important lessons
365
I learned that love without respect is not enough
366
That waiting for someone who cannot choose you will only bring pain That no one else can give you peace.
367
You have to find it inside yourself.
368
And now, I have peace.
369
I have hope.
370
I have love.
371
Not from someone who hides me, but from someone who walks beside me.
372
If someone asked me today, was it worth it?
373
I would say yes, because through all the sadness, I found myself.
374
And in finding myself, I opened the door to a new kind of love, a better one, one I truly deserve.
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione di livello B1 si basa sul video “The One Lover Who Hopes to Marry”. Le parole che ritornano più spesso: felt, looked, quiet. Questo video contiene 374 frasi e 3005 parole da ripetere con lo shadowing. Il parlato dura 26:42. Chi parla mantiene un ritmo costante di circa 113 parole al minuto, comodo per lo shadowing. Il 84% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.
Vocaboli chiave di questo video
Le 15 parole più avanzate del video, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| nod verbo | /nɑd/ | annuire, accennare |
| lobby sostantivo | /ˈlɑ.bi/ | atrio |
| heal verbo | /ˈhiːl/ | guarire, sanare |
| harbor sostantivo | /ˈhɑːbə/ | porto |
| gentle aggettivo | /ˈd͡ʒɛntl̩/ | gentile |
| breathe verbo | /bɹiːð/ | respirare |
| receptionist sostantivo | /ɹɪˈsɛp.ʃə.nɪst/ | addetto al ricevimento, addetto all'accettazione |
| lighthouse sostantivo | /ˈlaɪthaʊs/ | faro |
| seafood sostantivo | /ˈsiːfuːd/ | frutti di mare, frutto di mare |
| notebook sostantivo | /ˈnoʊtˌbʊk/ | blocco, taccuino |
| softly avverbio | /ˈsɔftli/ | delicatamente |
| breeze sostantivo | /bɹiːz/ | brezza, ora |
| forehead sostantivo | /ˈfɔɹ.hɛd/ | fronte |
| sadness sostantivo | /ˈsædnəs/ | tristezza |
| polite aggettivo | /pəˈlaɪt/ | cortese, educato |
I phrasal verb che sentirai
| Parola | Significato |
|---|---|
| go out verbo | uscire, andare fuori |
| stand up verbo | alzarsi in piedi |
| come back verbo | tornare |
| sit down verbo | sedersi, accomodarsi |
| walk over verbo | mettere i piedi in testa |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- I wasn't looking for love.
- Why did this happen to me?
- Then why don't you choose me?
- Do you ever want a family?
- If someone asked me today, was it worth it?
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | someone who could · man who would · one who knew |
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | You've been · I've tried |
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | being kept · be hidden |
| Past continuous was/were + -ing — un’azione in corso in un momento del passato | wasn't looking · were walking · were sitting |
Pronuncia a cui fare attenzione
Chi parla usa 64 contrazioni e forme ridotte, come didn't, I'm, couldn't. Pronunciale nella forma breve, così come le senti.
I suoni difficili per chi parla italiano:
- /h/ — va soffiata, non è muta: heal /ˈhiːl/, harbor /ˈhɑːbə/, lighthouse /ˈlaɪthaʊs/, whisper /ˈ(h)wɪspɚ/, forehead /ˈfɔɹ.hɛd/
- Consonante finale — senza aggiungere una vocale dopo: nod /nɑd/, beside /bɪˈsaɪd/, receptionist /ɹɪˈsɛp.ʃə.nɪst/, lighthouse /ˈlaɪthaʊs/, seafood /ˈsiːfuːd/
- /æ/ — più aperta della “e”: sadness /ˈsædnəs/, cafe /ˌkæˈfeɪ/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come nod, lobby, heal.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.