Pratica di Shadowing: YOU VS YOU - Motivational Speech - Impara a parlare inglese con i video
Scegli una modalità di pratica
Ogni modalità apre una sala di pratica a schermo intero.
579 frasi
Se le frasi sono troppo corte o troppo lunghe, clicca su Edit per modificarle.
1
Many of you will not be successful because you've got this giant goal and no steps to go with it.
2
You're just in your mind like, girl, this is my year.
3
How many steps?
4
I don't know.
5
Like, what is it going to take for you to do it?
6
I don't know.
7
I just know this is my year.
8
All of us in life have things we want.
9
We don't get what we want.
10
We get what we have to have.
11
We all get what we tolerate in ourselves and other people
12
But when you're no longer willing to tolerate something, that's when your life changes
13
The difference in people is their standards, period Everyone in the world
14
Has a list of things they think they should do I should lose weight.
15
I should work out.
16
I should work harder I should make more calls.
17
I should I should I should I should
18
And then you know what people don't do their shoulds and they get mad at themselves
19
And they what I call should all over themselves.
20
They beat themselves up about it
21
What changes people is when your should becomes a must
22
When suddenly the thing you said should happen has to happen
23
That's when human beings change
24
It's like if you want to take the island
25
Burn the boats.
26
Because if there's no way to go back, it's amazing what happens when it's a must to do something versus a should.
27
The number one thing that's going to change your life, the only thing that will change your life, change your business, change your money,
28
change your relationship, is you must raise your standard.
29
If you can't stick to something for five fy life.
30
You deserve to get your ass kicked.
31
You deserve to be miserable.
32
We're talking about five f*ing days.
33
We're not talking about 50 years.
34
We're not talking about the five years it probably takes to build something worthwhile.
35
We're not talking about the five months it could take for you to lose 100 pounds.
36
We're talking about five f*ing days.
37
And you can't even stick to it for that.
38
So what the do you think you deserve you deserve exactly what you get and that's true
39
That's the things your friends won't tell you when you're Chan
40
and moaning about how your life sucks on Friday night drinking a can brewski with your boys
41
When you should be reading or improving or working out or doing something
42
If you can't start to tell the choice that you have in your head to sit down and shut up
43
You're gonna have a very hard time making any year your year
44
What it's always going to come down to is your own actions and your own choices.
45
This is your year.
46
Your year for change.
47
It's time to make that change right now.
48
It doesn't matter if it's the first, the second, the third, the first week, the second week.
49
It's a new year.
50
You have new opportunities.
51
There's new doors opening for you every single day.
52
You have to just walk through them and be who you were meant to be on this earth.
53
How many of you can honestly look yourself in the mirror and say, I am doing my best?
54
Because if you can, you're f*ing lying to yourself.
55
Your job right now and how you execute
56
that job is going to create the success habits that you're going to need down the road.
57
How you do one thing is how you do everything.
58
If it's making fries, if you ain't making the best motherfucking fries every fucking time, guess what?
59
You ain't gonna fucking make it.
60
If you can't sweep the warehouse floor better than the next guy, you ain't gonna fucking make it.
61
Because here's the truth.
62
Losers always talk about how they hate to lose, but they don't do anything about it.
63
But you know what winners do?
64
Winners will do whatever the fuck it takes.
65
Winners will show up and stay late every fucking day until they're winning.
66
Winners will talk to anybody that can, that can help them and take the lessons to heart and put them in play.
67
That's what winners do.
68
Losers talk about hating to lose.
69
Losers say they hate to lose.
70
Losers talk about how they want to win.
71
Winners do what the f*ing takes.
72
And that means beating the next guy.
73
If you aren't going to work at your job every day and looking at all the other motherf*ers and thinking,
74
Dude, I'm going to beat the s* out of all of you, you don't have what it takes.
75
Winners want to be the best.
76
Winners have pride in being the best.
77
Winners have pride in being dominant amongst their teammates.
78
All men are created equal.
79
Some just work harder.
80
You want to know what it takes to succeed as bad as you want to breathe.
81
It's what goes on when the cameras go on.
82
Hard work, determination, and grit.
83
You will not outwork me.
84
I will get up earlier than you.
85
I will go to sleep later than you.
86
I will put in more hours to you.
87
I will read more to you.
88
I will grow.
89
I will do whatever it takes I do things to separate myself from everybody the passion that I have when I speak
90
The grind that I have when I do what I do.
91
What are you going to do to separate yourself?
92
If you ain't got more heart than me, if you ain't been working harder than me, if you ain't sacrificed more than me,
93
I'm going to destroy you.
94
And I'm not retreating.
95
I'm not running.
96
I don't care what they say on paper.
97
I don't care how many games you won.
98
We live by this and we die by this.
99
We don't retreat.
100
You're not giving 120.
101
You're giving 70.
102
You're giving 60.
103
And you want what these people who've given sweats, who's given blood, who's given tears, you want what they paid for and it ain't free.
104
It has everything to do with what time you wake up.
105
It has everything to do with how you eat.
106
It has everything to do with how you work out, how you prepare.
107
It has every single thing to do with how you think.
108
And when you want it as bad as you want to breathe, it says, I'm willing to make any sacrifice.
109
I'm willing to go through any pain.
110
I'm willing to go through any suffering.
111
I'm willing to go through whatever it takes.
112
So when I get in there, and it's me and him one -on -one, that I guarantee you at the end of it,
113
I won't be the one that surrendered.
114
And if you're going to be the best, the cream of the crop.
115
If you're going to be the apex, you've got to be it.
116
It has to consume you.
117
You've got to learn how not to give up or how not to give in.
118
And you've got to understand that greatness is within you.
119
And you've got to pull it out.
120
You've got to climb every mountain.
121
You've got to climb.
122
You've got to.
123
But whatever you do, you cannot give up.
124
You cannot give in.
125
Nobody ever said it would be easy.
126
But I know greatness is within you.
127
And you've got what it takes.
128
Did you know that less than 1 % of people are naturally extraordinarily gifted at something?
129
Think genius, think savant.
130
Do you know what that means for us the other 99 plus percent of people?
131
If we're going to do anything great in this life, it is going to require discipline.
132
That's the truth.
133
If you are going to accomplish anything extraordinary with the days on this planet,
134
it is going to require you pushing through the discomfort and embracing the grind and disciplining yourself.
135
If you want to live your best life, your absolutely best life, you got to do a huge favor.
136
You got to watch them choices you make.
137
People make bad choices.
138
They wake up and they make another bad choice.
139
They make another bad choice.
140
Now they got a habit of bad choices
141
and they like how do i get here choices how do i get here
142
you trying to get to certain places
143
but you ain't making the choices that's gonna get
144
you there you all are your feelings the cause of laziness is a craving for comfort
145
it's wanting comfort ultimately your problem is not laziness it's the worship of comfort
146
which produces laziness it's that i don't want to do anything that I don't want to do.
147
It's believing this lie that if it doesn't come completely natural to me,
148
if it's not easy, then I shouldn't have to do it or maybe I'm doing the wrong thing.
149
You can lie to yourself and then you don't need discipline.
150
You can tell yourself everything's okay and then you don't need discipline.
151
You can tell yourself, you can lie to yourself and say that you're winning and then you don't need discipline.
152
But if you tell yourself truth if you tell yourself the truth
153
that you know you could be better you know you could do more
154
if you tell yourself the truth you won't have to find discipline discipline will find
155
you the greatest version of you is not
156
that I can do anything version of you the greatest version
157
of you is the disciplined version of you the greatest version of you is the version that has parameters
158
No, I don't do that.
159
I don't drink that.
160
I don't go there with these people.
161
I'm focused.
162
I have a prize that's in front of me.
163
I know what I'm supposed to do, and that ain't it.
164
I have to stay right here.
165
You can become godly through discipline.
166
Not easy, not just because you feel like it, but sometimes you have to honor the grind.
167
There's got to be some type of discipline attached to whatever you want deliverance in.
168
And what I'm telling you is the battle never changes.
169
Every day, you have to get self -control.
170
You've got to begin to think about the things you want to materialize in your life on a regular basis
171
and think about it repetitiously.
172
Literally, the things that we obsess about become the things that we possess in our lives.
173
Your mind is a weapon, and you've got to begin to use it and pick that weapon up and control it.
174
Most people are out of control with their mind.
175
They don't point it at something.
176
They let the world point it, and they misfire all the time.
177
So today I want you to pick up that weapon
178
that is your mind and begin to point it at the things you want.
179
Becoming successful is a situation of developing discipline,
180
persistence, patience, grit, character traits that you don't just get, you are not f*ing born with.
181
come down to you developing the ability to do the things
182
that you don't feel like doing because you know that it's the right thing to do.
183
So often, we want to blame circumstances for the way things are.
184
We want to blame genetics for the reason we're kind of fat.
185
We got all these problems.
186
But might I suggest, the problem is the pattern of your response.
187
But you can't change the product if you don't change the pattern.
188
You can't change the way your career is going
189
if you don't start changing your work ethic and your work habits and your interrelations.
190
You can't change your wisdom unless you change your input.
191
Because the problem is the pattern.
192
Whatever's going on is your fault.
193
It's your fault.
194
Accept that.
195
Own it.
196
And then deal with it.
197
Every decision that you make has consequences.
198
Are you making yourself better?
199
Are you making yourself worse?
200
Are you moving forward or are you moving back?
201
Are you making progress or are you stagnating?
202
Every little decision you make counts.
203
And most people will not be successful, they will not reach whatever they wrote because when there's not anything emotionally attached to it,
204
they're gonna quit and give up.
205
Most people were closer than they ever thought they were to finishing that big thing,
206
but they never finished it because they didn't feel like finishing it.
207
Or they were doing it and it was pain.
208
And most people quit in the pain because the pain hurt
209
so bad that they don't know if they wanna keep going and get to go.
210
Because you're gonna wake up most days and not feel like it.
211
You gonna wake up most days and not be pumped up.
212
You gonna wake up most days and not feel like doing it
213
But when you can get to a point that you do it anyway
214
Then there's no way you won't reach any of your goals
215
You are not where you want to be not because you need any more gifts.
216
You don't need nothing else
217
You need to discipline yourself
218
You need to learn to tell you know you keep talking about everybody else
219
You can't tell no you can't tell you know you can't tell you stop
220
You can't tell you quit you got to get to a point where you're disciplined.
221
It's a muscle
222
The mind is a muscle emotion is a muscle.
223
I don't negotiate with myself
224
Well, maybe we'll do tomorrow.
225
I'm gonna do this or oh, let me like two more minutes while I'm ready
226
There's no much with me for decades I go I say you I'm not here to discuss this with my mind
227
There's mind and there's soul and spirit and soul spirit my soul can knows
228
and when I say jump you can jump I'm not here to have a discussion with you,
229
but you have to take control and train this brain
230
If you don't train this brain, it'll use you instead of you using it
231
Everyone wants some life hack that eliminates the need to do the work, but that does not exist.
232
You have to do the work.
233
You've got to hold the line.
234
You've got to make it happen.
235
What could you be if you worked as hard as you could?
236
What could you be if you imposed real discipline in your life?
237
I say you crank up the volume on that question.
238
Max it out.
239
And then go get some.
240
People who win f* You can win
241
If you choose
242
To learn the things that you need to do
243
And then f*ing do them
244
That's reality That's the sh nobody wants to admit
245
Because admitting so means
246
That you have to take responsibility
247
For where you are currently
248
And you have to say I am where I am currently
249
Because I didn't do X, Y, and Z And guess what?
250
That f*ing hurts a little bit
251
But once you accept
252
that truth you are able to then move forward with the actions required to get you to where you want to go
253
You have no business being average, but now you justify it
254
You come up with these great reasons why you can't get up at 5
255
You have these great reasons why you have to do everything, why you don't execute, why you don't finish,
256
why you don't follow through Why you say you don't exercise and you do it for about 10 days and you quit
257
You've got an excuse for why you're average I guarantee you if you were humble enough, if you were hungry enough,
258
if you really wanted what you said, you'd sit down and you'd study what you do and you'd say, I can do this better.
259
But I have not exhausted all my time.
260
I have not exhausted all my resources.
261
There's something missing.
262
You're not where you're supposed to be.
263
It's not going to take a lot, but it's a small gap and the gap is called execution.
264
If you want to execute just a little bit more, you'll be on a holy level.
265
You have to master the monotonous.
266
It's the boring sh - it's the everyday sh -
267
it's the regular sh - It means doing the sh -
268
that most people are too f*ing undisciplined to do day in and day out with perfection.
269
Doing it better than everybody else.
270
Doing it to the best of your ability.
271
You have to remind yourself that these little things that you do are going to lead to the big -
272
Are you going to do your workout or are you not?
273
Are you going to do your cardio or are you not?
274
You think things are going to just go your way?
275
Well they're not going to just go your way.
276
You got to make them go your way.
277
You think things are going to just happen for you?
278
Well they're not just going to happen for you.
279
You got to make them happen.
280
Discipline your body.
281
Free your mind.
282
Get up early and go.
283
Get after it and you will become the person you want to be
284
and you become that person through one small decision at a time.
285
I got tired of losing.
286
I got tired of coming up short.
287
I got tired.
288
I got tired of eating out of trash cans.
289
I got tired of watching everybody else graduate.
290
I got tired of seeing people ride first class.
291
I got to go all the way to the back.
292
I got tired.
293
I hate it as much as you hate it.
294
But the problem is I want it more than you want it.
295
I got tired of giving 70 % and 80 % and not living the way I wanted to live.
296
I see other people winning and I'm not winning.
297
And I want to be a winner.
298
And I'm tired.
299
And I got tired, y 'all.
300
So I did something about it.
301
I woke up every day and started grinding.
302
I was tired.
303
You got to get tired of losing.
304
And what I discovered was that you don't have to be born in a certain family, you don't have to have a certain socioeconomic status.
305
It only takes one thing to get what you see other people have that you want and it's called effort.
306
You are the place.
307
You don't belong there.
308
You are a royal priesthood.
309
You don't belong at the bottom and it's time for you to get your butt from down there.
310
It's time for you to stop being comfortable at the bus.
311
Get your butt up and get to where you're supposed to be Get your butt up.
312
You are a royal priesthood.
313
Get where you belong.
314
Do what you're supposed to do.
315
Live like you're supposed to live
316
You are an embarrassment to the kingdom.
317
You are a royal priesthood.
318
Act like it
319
You gotta get this beast mode
320
You gotta embody beast mode
321
Everything about you has to say, I ain't playing.
322
If it's to have, I'm gonna get it.
323
And I ain't leaving none of it behind.
324
It's mine.
325
Stop thinking, worrying, looking over your shoulder, coping for some easy way out, and just do.
326
How desperate are you for what you want?
327
Do you want as bad as breathing?
328
Do you want it as bad as anything you ever wanted in your life?
329
And if you calibrate it at the highest enough levels, What I found is the people that are the hungriest, they find a way.
330
When you're desperate, you find reserves and reservoirs of ideas,
331
talents, and a strength that you don't know you have when you find yourself in a desperate situation.
332
Even if you get knocked down, you get back up, and you get back up, and you get back up,
333
and you continue to throw shit against the wall.
334
Because you believe in the purpose.
335
You find value in it.
336
That was Michael Jordan.
337
He said, I failed over and over and over and over again.
338
I failed.
339
And that's why I succeeded.
340
And so I need you to walk out there, no more 50%, no more, no more 50%, no more, no more 70%, no more.
341
I want us at 85 and climbing.
342
If you're at 80, I want you at 90, and I mean moving rapidly.
343
I need you to give me that 120.
344
I need you to give me that everything you do.
345
I need you to start giving me that 120 and everything you do.
346
Bring it all together.
347
Bring all the energy, all the passion.
348
Bring it all together and dominate.
349
Life is going to happen.
350
and you're going to set up a plan
351
and you're going to have a vision and you're going to hope
352
that it's going to turn out perfect but what so often happens in life is that things get burned
353
and things go the wrong way and it's in that moment that you're going to have to choose your reaction
354
do you have a choice to make?
355
do you have the right reaction or do you have the wrong reaction?
356
some of us were tempted, I'll just lay here and it will pass over me I'm telling you, you will be in a vicious cycle forever.
357
You have to get up.
358
Some of you have been knocked out by light and you got up and saw the blood.
359
He hit me.
360
Sometimes in life, you have to hit back.
361
Recycle your pain.
362
Get something from it.
363
You already in pain.
364
Use it.
365
Do something with it.
366
Allow it to take you to the next level.
367
Allow your pain to push you to greatness.
368
What's your why?
369
You need a why.
370
Why do you need a why?
371
Because some days you're going to say I don't want to get up
372
but that why is going to say I'll push yourself.
373
Get up!
374
Your mama needs you, your daddy needs you, your children need you.
375
Get up!
376
Your why is going to push you when you can't push yourself.
377
When you want to quit and give up your why is going to give you that edge you need,
378
that advantage you need, that lift that you need to get to the next level.
379
Your why!
380
You better go inside.
381
You still looking outside for the stuff that's already inside.
382
You still looking for someone to save you when you're already your superhero.
383
You're looking for some information from somebody when you already got what you need in your head.
384
It's just time for you to get up and be the best version of you.
385
As you're going through your go -through, and you're ready to quit, you're ready to give in,
386
because it don't look like you think it should look.
387
You've been doing it for five years, and it don't look like you think.
388
You put all your money in it.
389
You put all your time in it.
390
People are looking like you crazy.
391
Five years you've invested.
392
Oh, you have absolutely nothing to do with what happened to you.
393
It's not your fault.
394
You got knocked on the ground.
395
You had absolutely nothing to do with that
396
And I'm not blaming you for that.
397
But if I come back a week later, you still on the ground
398
That's your fault.
399
If I come back a year later, you still on the ground
400
That's your fault.
401
If you get knocked down there's nothing you can do about it
402
But getting back up has every single thing to do with you and you will promise me that from this day forward
403
You will not be defeated
404
Why do you keep crying?
405
Why me, God?
406
Why did I get MS?
407
Why did I get cancer?
408
Why did my mama die?
409
Why did I get fired?
410
Do you understand?
411
Listen, you got put through that because what that does, that tension produces greatness.
412
Stop running from it and run to it.
413
Stop telling me what you're going through.
414
The greats, they get to it, they go through it.
415
And the harder it is, the better.
416
Now listen to me, I don't care if you're sick, I don't care what you're going through.
417
If you're not dead, he ain't through with you yet.
418
As long as you waking up, you're still in the game.
419
As long as you alive, you can still make it happen.
420
As long as the breath in your nostrum boot, you're still in the game.
421
You still can win.
422
Now get your butt up.
423
I don't need you thinking about it no more.
424
You're doing too much thinking, you're analyzing too much.
425
You're talking yourself out of it.
426
I just, oh, I don't know if this is going to work.
427
I tried and it didn't work.
428
I just need you to keep moving.
429
I need you to make up in your mind that the only way you can lose is if you quit.
430
I just need you to keep going.
431
Get emotional if you must.
432
Cry if you must.
433
Get it out.
434
But get your butt back up after you finish crying and put a time limit on the grind.
435
You say, coach, I need 30 minutes.
436
Don't take it.
437
But when you come back after that 31 minutes, you better cry.
438
Because if you don't, you'll be stuck at that adversity for the rest of your life.
439
And some of you are not successful because every single time you run up against a trial, every time you run up against a tribulation,
440
you stop and you cut off beast mode.
441
And what I'm here to tell you is, if you kill that thing, I'm here just like you here and I promise you,
442
I ain't leaving without the degree.
443
I will not leave without that goal.
444
I will not leave without that dream.
445
I will not leave this university until I'm successful.
446
I will not leave this job.
447
I will not leave this client.
448
I will not leave this opportunity until I get it.
449
What will you do with your pain?
450
Will you let it break you or will you let it redefine you?
451
If you stay in bed, if you stay on the couch, if you stay in your comfort zone,
452
if you only do what is easy, your life will be hard.
453
But if you do what is hard, if you get up, if you grind,
454
if you are relentless, if you work as hard as possible when other people are slacking off, your life will be easy.
455
Easy doesn't pay well.
456
Choose the hard path.
457
The path of responsibility, hard work, and sacrifice that ultimately leads to freedom.
458
Too tired.
459
Too hungry.
460
Too sore.
461
Too hot, too cold, too whatever.
462
People ask me what I do when I get those little feelings running around.
463
Well, let me tell you what I don't do.
464
I don't tell everybody.
465
As a matter of fact, I don't even let those words run around inside my own brain housing group.
466
I take it secure.
467
Lock it down.
468
It doesn't matter how I'm doing.
469
It doesn't matter how I slept last night.
470
It doesn't matter how I feel.
471
It doesn't matter when the last time I ate.
472
It doesn't matter.
473
Because I'm gonna go get some are you going to work out today?
474
Yes or no?
475
Are you going to win?
476
Yes or no?
477
Make the binary code decision.
478
Yes or no?
479
Your mind is your strongest weapon, but you must take control of it
480
You have to tell your brain where you want to go when your brain tells you to give in you push forward
481
When it tells you to take the day off you go harder
482
Don't allow your weak feelings to dictate where you end up in your life
483
You've got to activate the thinker in you.
484
Don't allow your emotions to control you.
485
We are emotional, but you want to begin to discipline your emotion.
486
If you don't discipline and contain your emotions, they will use you.
487
Prove to yourself today, every day, that you're not going to be able to do it you can
488
and will push harder than you wanted to harder than you felt like pushing past the point of fatigue
489
and far beyond the point of comfort to
490
that outer edge with every ounce of grit
491
and tenacity to where you cross that line
492
that threshold through the suffering your body
493
and mind will always adjust to more suffering to more pain your mind quits way before your body does so
494
You have to be willing to go away into that darkness and find more yourself.
495
Regardless of what's in front of you, you still must fly.
496
I feel that most things I do, but still I grind.
497
I don't want to do half the shit I do, but still I grind.
498
And that one day, you see me on a dark alley, when I want to talk in the morning on one thing, I was grinding.
499
We're the warriors that say, I'm going to make a decision and I'm keeping it.
500
And regardless of how you feel about it, it doesn't matter if the world is crumbling down around you.
501
It doesn't matter what's happening.
502
Just do the thing every single day, whether you feel like it or not.
503
Oh, I don't feel so good today.
504
Get your lazy, sick ass up out of bed.
505
Your only commitment is to the activity, not to the grand scheme, not to the big picture,
506
not to the implications of what it is that you're doing.
507
It's to do the thing.
508
It's what you fucking do every single day that matters more than anything.
509
Devote yourself to something bigger.
510
Be decisive about what you're gonna do.
511
And then be disciplined about getting it done every single day whether you feel like it or not.
512
What are you playing this game for?
513
What's your passion?
514
What's your drive?
515
What's your purpose?
516
What's your purpose for playing this game?
517
Why are you doing what you're doing?
518
If y 'all gonna be great on that field, you gotta have a why.
519
You gotta have a reason for why you do what you do.
520
You are phenomenal.
521
You are beyond measure.
522
I need you to act like it.
523
No alarm clock needed.
524
My passion wakes me up.
525
I ain't used the clock in 20 years.
526
My passion wakes me up.
527
My drive wakes me up.
528
My determination wakes me up.
529
My ability to be, do and ask whatever I want, it wakes me up.
530
What wakes you up?
531
What drives you?
532
Why are you playing this game?
533
Is it just a game?
534
Or do you eat it?
535
Do you sleep it?
536
Do you drink it?
537
Have you possessed the game?
538
I ain't about to miss this opportunity.
539
I'm about to give everything I've got.
540
And I will know if I don't get another gig,
541
it won't have nothing to do with the fact that I didn't put everything on the field.
542
You have to want to work.
543
You never get better if you're not willing to put in the time.
544
Most people think, well, I'll be successful if something happens.
545
I'll be successful if I win the lottery ticket.
546
Look, you're not going to be successful if you don't demand it.
547
If you literally don't stake a claim to it and say, this is mine it's important you're not gonna have it people need to know
548
you for one major thing first he works he produces the guys there every day the guys pushing
549
and shoving because the truth is no matter how good your ideas are how good your art is
550
or how good your skill set is if you're not working man
551
if you're not vibrate at a frequency that people said my god how does
552
that guy do all that 10x levels massive action tremendous work ethic that's just a muscle now
553
and it's just a discipline in your life and it's a normal way, you're not going to get in that top 10%.
554
Success is your duty.
555
It is your obligation and your responsibility.
556
A person with passion always stands out.
557
The world is so full of average that once you have passion and a sense of energy in your life, it distinguishes you.
558
When you're passionate about something, it isn't reasonable, but you do it anyway.
559
Passion will take you where nothing else will ever take you.
560
It'll give you that decided.
561
It'll help you to stand out.
562
You gotta love it.
563
It's gotta be what you are supposed to do.
564
You wanna sing it even though they wanna invite you to Carnegie Hall,
565
you gonna sing to anybody that listens to you and couldn't sing it to yourself.
566
You gotta write even if no one published your book, right because that was given to you to do.
567
You do what it is you're supposed to.
568
You're supposed to build something.
569
You're supposed to create something.
570
I don't know how to do it.
571
Learn!
572
Do whatever is required.
573
It's you, it's on you, you gotta make that happen.
574
Nobody's gonna bring it to you on a silver platter and say, Here's your dream manifesto.
575
No, it's hard.
576
Yes, it's hard.
577
It's difficult.
578
Yes, right.
579
And it's worth it.
Scarica l'app
Tutto ciò che serve per parlare fluentemente
Pronuncia con IAVoto per ogni frase
Pratica IPAPadroneggia ogni suono
VocabolarioCostruisci il tuo lessico
Gioco di vocabolarioImpara giocando
FOR YOU
Video consigliato
B21
374 frasi
SHOW THEM WHAT YOU ARE MADE OF - Best Motivational Speeches Compilation
Daily ConversationWorking Adults
B285
13 frasi
You can achieve anything you want
American AccentDaily ConversationWorking Adults
B21
169 frasi
These 5 Habits Changed My Life In a 1 Week Jim Rohn Motivation
Daily ConversationWorking Adults
B21
176 frasi
The Psychology of a Winter Arc That Actually Works!
Daily ConversationWorking Adults
B22
197 frasi
Act Like the Version of You Who's Already Made It
Daily ConversationWorking Adults
B21
53 frasi
YOU JUST NEED 2 MINUTES TO CHANGE | David Goggins motivational speech
Daily ConversationWorking Adults
B14
7 frasi
You Vs You "Drop a YES in you agree! 👉 IG:@robdialjr #motivation #selfdevelopment #personalgrowth
Daily ConversationWorking Adults
B2549
12 frasi
Organize Your life - Motivational speech
Daily ConversationWorking Adults
B21
329 frasi
2026 Is Winner’s Revenge Year— Kill Them With Success | Andrew Tate Motivation -Jim Rohn -Les Brown
Daily ConversationWorking Adults
B21
388 frasi
Prove Yourself To Yourself | Jim Rohn Motivational Speech
Daily ConversationWorking Adults
B21
216 frasi
The 7 Silent Killers of Success
Daily ConversationWorking Adults
B22
258 frasi
you're six months away from the life you want (if you want it bad enough)
Daily ConversationWorking Adults
Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “YOU VS YOU - Motivational Speech”. Questo video contiene 579 frasi e 5567 parole da ripetere con lo shadowing. Il parlato dura 29:33. Chi parla va veloce, circa 188 parole al minuto: aspettati suoni legati e ridotti. Il 89% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| discipline sostantivo | /ˈdɪsəplɪn/ | disciplina |
| grind verbo | /ˈɡɹaɪnd/ | macinare |
| passion sostantivo | /ˈpæʃən/ | passione |
| comfort sostantivo | /ˈkʌm.fət/ | agio, comodità |
| butt sostantivo | /bʌt/ | culo, sedere |
| muscle sostantivo | /ˈmʌs.əl/ | muscolo |
| knock verbo | /nɑk/ | bussare, battere |
| emotion sostantivo | /ɪˈməʊ.ʃən/ | emozione |
| loser sostantivo | /luzɚ/ | perdente |
| greatness sostantivo | /ˈɡɹeɪtnəs/ | grandezza |
| hungry aggettivo | /ˈhʌŋ.ɡɹi/ | affamato, avere fame |
| desperate aggettivo | /ˈdɛs.p(ə.)ɹɪt/ | disperato |
| beast sostantivo | /biːst/ | bestia, belva |
| sacrifice sostantivo | /ˈsæk.ɹɪ.faɪs/ | sacrificio |
| breathe verbo | /bɹiːð/ | respirare |
I phrasal verb che sentirai
| Parola | Pronuncia | Significato |
|---|---|---|
| get up verbo | alzarsi | |
| go through verbo | attraversare | |
| wake up verbo | /ˌweɪk ˈʌp/ | svegliarsi |
| give up verbo | arrendersi | |
| come back verbo | tornare | |
| knock down verbo | abbattere | |
| sit down verbo | sedersi, accomodarsi | |
| come up verbo | venire fuori, emergere |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- What are you going to do to separate yourself?
- Are you making yourself better?
- Are you making yourself worse?
- What's your purpose for playing this game?
- Why are you doing what you're doing?
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Frasi condizionali if + frase, will/would + verbo — una condizione e il suo risultato | If you don't train this brain, it'll use · if you don't, you'll be |
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | were meant · are created · be pumped |
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | who've given · have not exhausted · have been knocked |
Pronuncia a cui fare attenzione
Chi parla usa 262 contrazioni e forme ridotte, come don't, you're, I'm. Pronunciale nella forma breve, così come le senti.
- I suoni “th”: breathe /bɹiːð/, ethic /ˈɛθ.ɪk/, threshold /ˈθɹɛʃ(h)oʊld/, worthwhile /ˌwɜː(ɹ)θˈwaɪl/
- I suoni “sh” e “zh”: passion /ˈpæʃən/, emotion /ɪˈməʊ.ʃən/, determination /dɪˌtɜːmɪˈneɪʃən/, trash /tɹæʃ/, execution /ˌɛk.sɪˈkjuː.ʃən/
- Parole lunghe — attenzione all’accento: determination /dɪˌtɜːmɪˈneɪʃən/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, extraordinary /ɪksˈtɹɔːrdɪn(ə)ɹi/, execution /ˌɛk.sɪˈkjuː.ʃən/, eliminate /ɪˈlɪm.ɪ.neɪt/
I suoni difficili per chi parla italiano:
- /h/ — va soffiata, non è muta: hungry /ˈhʌŋ.ɡɹi/, habit /ˈhæb.ɪt/, humble /ˈhʌmbəl/, warehouse /ˈwɛə(ɹ)haʊs/, threshold /ˈθɹɛʃ(h)oʊld/
- Consonante finale — senza aggiungere una vocale dopo: grind /ˈɡɹaɪnd/, comfort /ˈkʌm.fət/, butt /bʌt/, knock /nɑk/, greatness /ˈɡɹeɪtnəs/
- /æ/ — più aperta della “e”: passion /ˈpæʃən/, sacrifice /ˈsæk.ɹɪ.faɪs/, habit /ˈhæb.ɪt/, guarantee /ˌɡæɹ.ənˈtiː/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come discipline, grind, passion.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.