シャドーイング練習: American rhythm practice with a metronome exercise - 動画で英語スピーキングを学ぶ
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198 文
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Ready?
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Let's go!
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Hey everyone, it's Hadar.
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Today we are going to practice the rhythm of English.
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And when I say practice, I mean really practice.
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So make sure you are able to speak out loud, close the door, and let's get started.
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Rhythm in English is a tool designed to help you communicate what you want to say in a clear, effective way.
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The main thing I want you to know about the rhythm of English, and again, this is not a theoretical lesson,
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I have a lot of videos about rhythm that I'm going to link in the description below this video, but something that I want you to know about rhythm is
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that it allows you to highlight what matters and usually what matters is content words,
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the content nouns, the verbs, the adjectives, the adverbs.
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So it highlights and emphasizes the content and it downplays and reduces everything else.
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And this is why you hear sometimes words are being fully pronounced and then other words are being reduced.
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For example, it's for the best.
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It's for the best.
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Best is fully pronounced.
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It's for the reduced and connected.
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It's for the best.
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I'm telling you, it's for the best.
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Now this happens in English because it's stress-timed language.
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Stress-timed language versus syllable-timed language.
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And many languages are syllable-timed.
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And this is why the concept of rhythm of English is very strange and foreign and artificial for a lot of speakers.
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Let me quickly explain the difference between syllable-timed and stress-timed.
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So in syllable-timed languages, each syllable takes approximately the same amount of time to pronounce
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and that kind of makes the rhythm even and regular.
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So for example, if we have the phrase what do you want to do?
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Then the word what is going to sound like do, it's going to sound like to, what do you want to do?
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Okay, what do you want to do?
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And I even used the pronunciation of English, but it sounded off because I was using syllable-timed rhythm.
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What do you want to do?
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University.
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I do not want to talk to you, okay?
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Syllable timed.
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Every syllable receives the same B.
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In stress-timed languages, stress falls on certain syllables, not every single syllable, but every other syllable or certain syllables.
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And the amount of time between the stress syllables is roughly equal.
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It doesn't matter how many sounds there are between the stresses or how many other syllables.
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The rhythm is kind of the same.
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Now, to be able to do that, we are going to practice rhythm today.
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We are going to practice speaking on the same beat, no matter how many sounds come in between the stressed syllables.
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Now, it's going to be a little artificial.
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It's not really how people speak, but it will help you understand this idea of reductions, how you take those small words and you squeeze them.
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You don't fully pronounce them.
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The difference between syllable-timed and stress-timed
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languages and it's going to help you understand how this rhythm works and what to focus on when you speak.
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I'm going to say a short sentence with three words, people write stories, where each word is emphasized equally.
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And then I'm going to start adding words to this sentence.
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The people write stories and we are going to try to keep the same rhythm
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and keep the same beat on those three words, people write stories, right?
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For example, then the next sentence would be the people are writing the stories.
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So I keep emphasizing people write stories even though I have ing writing
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and I have the word are writing but because I reduce it I can fit it in and keep the same rhythm.
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But it gets interesting.
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We are going to use a metronome which means
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that we are going to play a certain beat and we will have to follow the beat.
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At first we're going to start slow and then we're going to speed up and then we'll see how that feels.
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You trying to squeeze in certain syllables.
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Now if you want to try this at home, children, you can, it's not dangerous.
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Just go to your phone, google metronome and then you'll see a metronome and you can play with the speed and set the speed.
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We are going to start with 80 BPM.
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Okay?
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This is what it sounds like.
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Now, we are going to say the keywords, in this case, people write stories on the beat.
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Okay?
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People write stories.
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Let's do it a few times.
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People write stories.
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People write stories.
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And when you feel confident, we're going to start adding words, look at the screen.
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Follow me.
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Don't worry.
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We'll do it again after.
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If you mess up, it's going to be fine.
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People write stories.
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The people write stories.
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The people are writing stories.
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The people are writing some stories.
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The people will be writing some stories.
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The people will be writing some short stories.
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Good!
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Okay, very good.
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So what did we do here?
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We started with a sentence with three words, people write stories, and then we ended with a sentence with eight words, the people will be writing some short stories,
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but the length of the sentence, the time that it took me to say the the sentence from beginning to end was the same.
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That's only possible in stress-timed languages.
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We're going to go faster, okay?
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Because I think you can do it.
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If you want, you can pause
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and then go back to the part where I was reading it and do it again in 80 BPM, but we are going to move to 90.
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People write stories.
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The people write stories.
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The people are writing stories.
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people are writing some stories.
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The people will be writing some stories.
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The people will be writing some short stories.
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Good, some short stories.
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That's a hard one.
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Look what I did here.
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To be able to fit it in, I had to reduce it.
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So it wasn't the people will be writing, but it ended up sounding like the people will be writing, will be writing, will be writing, right?
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I'm reducing the will to, oh, okay, to be able to make it fit in.
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Do you think we can do it at a hundred?
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I'm not sure, I'm not sure I can do it.
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Let's give it a try.
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Okay, 99, 100.
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People write stories.
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The people write stories.
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The people are writing stories.
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The people are writing some stories.
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The people will be writing some stories.
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The people will be writing some short stories.
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How was it?
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I think I surprised myself.
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Let's do another set of sentences, okay?
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Are you ready?
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Okay, so we start with guards, check gates.
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A lot of consonants here.
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And we're going to start with 80.
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Let's do it.
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And the idea is not to take yourself too seriously, or me, or this exercise.
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Okay, just go with the flow and see what comes out and see where the resistance is.
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Let's do it.
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Guards check gates.
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Guards check the gates.
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The guards check the gates.
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The guards have checked the gates.
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The guards will have checked the gates.
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the guards will have been checking the gates good we used
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here the future perfect tense the future perfect continuous tense
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that is hardly ever used but we are doing it for the sake of practice let's go to 90 okay Ready?
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Three, two, one, go.
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Guards check gates.
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Guards check the gates.
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The guards check the gates.
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The guards have checked the gates.
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The guards will have checked the gates.
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The guards will have been checking the gates.
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Very good.
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let's move on to 100 are you ready take a sip of water if you need.
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Swallow.
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Take a deep breath.
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You got this.
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I believe in you.
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Three, two, one, go.
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Guards check gates.
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Guards check the gates.
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The guards check the gates.
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The guards have checked the gates.
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The guards will have checked the gates.
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The guards will have been checking the gates.
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Okay, very, very good.
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Very, very good.
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I'm very proud of you.
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Very proud of you for trying.
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Let's try one more.
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Cows eat grass.
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The first sentences are really silly, so bear with me.
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We're going to start with 90 this time because I think you can do it.
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Cows eat grass.
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Ready?
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Let's focus on reductions and keeping the content words, those three words always on beat.
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Cows eat grass.
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The cows eat grass.
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The cows eat the grass.
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The cows will eat the grass.
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The cows will be eating the grass.
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The cows will be eating the green grass.
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Very good.
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Moving up to 100.
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Can we do more?
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No?
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Okay.
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100. Cows eat grass.
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The cows eat grass.
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The cows eat the grass.
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The cows will eat the grass.
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The cows will be eating the grass.
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The cows will be eating the green grass.
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Very good.
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Even if you weren't exactly with me on the beat, you still get a gold star, because this is weird.
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What it is
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that we're doing here is considered a little weird for people who are new to this concept of practicing rhythm.
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And obviously people don't speak like that.
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We are not robots.
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The rhythm is not always on the beat like a metronome, but it is kind of repetitive and the Patterns are very,
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very clear when you listen to it and when you just try to hear that beat.
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Languages that are syllable timed are not robotic either, okay?
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They're not.
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In those languages people play with pace, go faster, go slower.
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There are some reductions, but where you put the initial rhythm is different or how you do it.
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And that is something that is exciting to practice.
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Now, I have a question for you.
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Do you think that your language is syllable-timed or stress-timed?
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Let me know in the comments or if you're listening to this on the podcast, send me a DM on Instagram at hadar.accentsway.
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And let's see if you write.
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Have a beautiful, beautiful rest of the day and I'll see you next week in the next video.
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Bye!
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このレッスンの語彙とスピーキングのポイント
このB2レベルのスピーキングレッスンは、動画「American rhythm practice with a metronome exercise」を教材にしています。 繰り返し出てくる語は次のとおりです：stories, writing, syllable, gates, guards。 この動画には、シャドーイング用の文が198文、単語が1718語あります。 音声の長さは12:14です。 話す速さは1分あたり約141語で安定しており、シャドーイングしやすいペースです。 単語の85%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。
この動画の重要語彙
動画の中で特に難しい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| syllable 名詞 | /ˈsɪl.ə.bəl/ | 音節 |
| rhythm 名詞 | /ˈɹɪð.əm/ | リズム |
| cow 名詞 | /kaʊ/ | 雌牛, 牛 |
| metronome 名詞 | /ˈmɛt.ɹəˌnoʊm/ | メトロノーム |
| emphasize 動詞 | /ˈɛm.fə.saɪz/ | 強調する, アクセントをつける |
| squeeze 動詞 | /skwiːz/ | 押す, 締め付ける |
| tense 名詞 | /tɛns/ | 時制 |
| adjective 名詞 | /ˈæd͡ʒ.ɪk.tɪv/ | 形容動詞 |
| consonant 名詞 | /ˈkɑn.sə.nənt/ | 子音 |
| downplay 動詞 | /ˈdaʊ̯nˌpleɪ̯/ | 矮小化する |
| excite 動詞 | /ɪkˈsaɪt/ | 興奮させる |
| keyword 名詞 | /ˈkiː.wɜːd/ | キーワード |
| pronunciation 名詞 | /pɹəˌnʌn.siˈeɪ.ʃən/ | 発音, 読み |
| noun 名詞 | /naʊn/ | 名詞 |
| verb 名詞 | /vɝb/ | 動詞 |
動画に出てくる句動詞
| 単語 | 発音 | 意味 |
|---|---|---|
| come out 動詞 | /ˌkʌm ˈaʊt/ | 出る |
| speed up 動詞 | /spiːdˈʌp/ | スピードを出す |
繰り返し練習したい文
動画に出てくる短く完結した文です。日常会話でそのまま使えます。
- I'm telling you, it's for the best.
- What do you want to do?
- You don't fully pronounce them.
- Let's do it a few times.
- We'll do it again after.
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる | being fully pronounced · is fully pronounced · is emphasized |
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | have checked |
| 関係詞節 who / which + 節 — 人や物について情報を加える | metronome which means · people who are |
注意したい発音
話し手はI'm, we're, don'tなど、短縮形や弱形を27回使っています。聞こえたとおりの短い形で発音しましょう。
- 「th」の音: rhythm /ˈɹɪð.əm/, theoretical /ˌθi.əˈɹɛt.ɪ.kəl/
- 長い単語（アクセントの位置に注意）: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, repetitive /ɹɪˈpɛtɪtɪv/, theoretical /ˌθi.əˈɹɛt.ɪ.kəl/
日本語話者が苦手な音：
- /v/ — /b/ にならないように、上の歯を下唇に当てる: adjective /ˈæd͡ʒ.ɪk.tɪv/, repetitive /ɹɪˈpɛtɪtɪv/, verb /vɝb/
- 子音の連続 — 間に母音を入れない: distress /dɪˈstɹɛs/, pronounce /pɹəˈnaʊns/, squeeze /skwiːz/, tense /tɛns/, consonant /ˈkɑn.sə.nənt/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。syllable, rhythm, cowなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。