シャドーイング練習: Auxilium Christianorum - SUNDAY - 動画で英語スピーキングを学ぶ
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Auxilium Christianorum, Prayers for Sunday We begin with the sign of the cross as we pray.
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Our help is in the name of the Lord, who made heaven and earth.
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Most gracious Virgin Mary, thou who wouldst crush the head of the serpent, protect us from the vengeance of the evil one.
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We offer our prayers, supplications, sufferings and good works to thee so that thou may purify them,
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sanctify them and present them to thy
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Son as a perfect offering.
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May this offering be given so that the demons that influence
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or seek to influence the members of the Auxilium Christianorum do not know the source of their expulsion and blindness.
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Blind them so that they know not our good works.
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Blind them, so that they know not on whom to take vengeance
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Blind them, so that they may receive the just sentence for their works
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Cover us with the precious blood of thy
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Son So that we may enjoy the protection which flows from his passion and death
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Amen St. Michael the Archangel,
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defend us in battle be our protection against the wickedness and snares of the devil.
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May God rebuke him, we humbly pray.
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And do thou, O Prince of the Heavenly Host, by the divine power of God, cast into hell
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Satan and all the evil spirits who prowl about the world, seeking the ruin of souls.
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Amen.
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Angel of God, my guardian dear, to whom God's love commits me here.
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Ever this day be at my side, the light to guard, the rule to guide.
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Amen.
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Our Father, who art in heaven, hallowed be thy name.
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Thy kingdom come, thy will be done, on earth as it is in heaven.
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Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us.
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And lead us not into temptation, but deliver us from evil.
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Hail Mary, full of grace, the Lord is with thee.
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Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
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Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
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Amen.
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Glory to the Father, and to the Son, and to the Holy Spirit, as it was in the beginning, is now, and will be forever.
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Amen.
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Litany of the Most Precious Blood of our Lord Jesus Christ Lord, have mercy.
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Christ, have mercy.
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Lord, have mercy.
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Christ, hear us.
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Christ, graciously hear us.
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God, the Father of heaven, have mercy on us.
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God the Son, Redeemer of the world, have mercy on us.
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God the Holy Spirit, have mercy on us.
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Holy Trinity, one God, have mercy on us.
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Blood of Christ, only begotten
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Son of the Eternal Father, save us.
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Blood of Christ, incarnate
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Word of God, save us.
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Blood of Christ, of the New and Eternal Testament, save us.
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Blood of Christ, falling upon the earth in the agony, save us.
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Blood of Christ, shed profusely in the scourging, save us.
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Blood of Christ, flowing forth in the crowning with thorns
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Save us Blood of Christ, poured out on the cross Save us.
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Blood of Christ, price of our salvation.
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Save us.
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Blood of Christ, without which there is no forgiveness.
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Save us.
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Blood of Christ, Eucharistic drink and refreshment of souls.
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Save us.
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Blood of Christ, stream of mercy.
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save us.
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Blood of Christ, victor over demons, save us.
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Blood of Christ, courage of martyrs, save us.
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Blood of Christ, strength of confessors, save us.
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Blood of christ bringing forth virgins save us blood of christ help of those in peril save us
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blood of christ relief of the burdened save us blood of christ solace and sorrow save us
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Blood of Christ, Hope of the Penitent, save us Blood of Christ,
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Consolation of the Dying, save us
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Blood of Christ, Peace and Tenderness of Hearts, save us Blood of Christ,
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Pledge of Eternal Life, save us
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Blood of Christ, freeing souls from purgatory, save us.
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Blood of Christ, most worthy of all glory and honor, save us.
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Lamb of God, who takest away the sins of the world, spare us, O Lord.
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Lamb of God, who takest away the sins of the world Graciously hear us,
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O Lord Lamb of God, who takest away the sins of the world Have mercy on us
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Thou hast redeemed us with thy blood,
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O Lord And made of us a kingdom for our God Let us pray.
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Almighty and everlasting God, who hast appointed thy only begotten
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Son to be the Redeemer of the world, and hast been pleased to be reconciled unto us by his blood, grant us, we beseech thee,
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so to venerate with solemn worship the price of our salvation, that the power thereof may here on earth keep us from all things hurtful
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and the fruit of the same may gladden us forever hereafter in heaven.
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Through the same
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Christ our Lord.
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Amen.
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Sunday O glorious
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Queen of heaven and earth, Virgin most powerful, thou who hast the power to crush the head of the ancient serpent with thy heel
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come and exercise this power flowing from the grace of thine immaculate conception
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shield us under the mantle of thy purity and love
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draw us into the sweet abode of thy heart and annihilate and render impotent the forces bent on destroying us
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come most sovereign mistress of the holy angels and mistress of the Most Holy Rosary,
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thou who from the very beginning hast received from God the power and the mission to crush the head of Satan.
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Send forth thy holy legions, we humbly beseech thee, that under thy command and by thy power they may pursue the evil spirits,
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counter them on every side, resist their bold attacks, and drive them far from us, harming no one on the way
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binding them to the foot of the cross to be judged and sentenced by Jesus Christ thy
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Son and to be disposed of by him as he wills.
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Saint Joseph, patron of the Universal Church, come to our aid in this grave battle against the forces of darkness.
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Repel the attacks of the devil and free the members of the Auxilium Christianorum
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and those for whom the priests of the Auxilium Christianorum pray from the strongholds of the enemy.
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Saint Michael, summon the entire heavenly court to engage their forces in this fierce battle against the powers of hell.
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Come, O Prince of Heaven, with thy mighty sword, and thrust into hell
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Satan and all the other evil spirits.
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O Guardian Angels, guide and protect us.
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Amen.
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August Queen of the Heavens, Heavenly Sovereign of the Angels,
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Thou who from the beginning hast received from God the power and the mission to crush the head of Satan
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We humbly beseech thee to send thy holy legions
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So that under thy command and through thy power
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They may pursue the demons and combat them everywhere
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Suppress their boldness and drive them back into the abyss O good and tender
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Mother Thou wilt always be our love and hope O Divine Mother,
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send Thy holy angels to defend us and to drive far away from us the cruel enemy.
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Holy angels and archangels, defend us, guard us.
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Amen.
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Most Sacred Heart of Jesus, have mercy on us.
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Mary, help of Christians, pray for us.
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Virgin Most Powerful, pray for us
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Saint Joseph, pray for us
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Saint Michael the Archangel, pray for us
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All you holy angels, pray for us
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In the name of the Father, and of the Son, and of the Holy Spirit, Amen
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このレッスンの語彙とスピーキングのポイント
このスピーキングレッスンは、動画「Auxilium Christianorum - SUNDAY」を教材にしています。 繰り返し出てくる語は次のとおりです：christ, blood, save, thy, holy。 この動画には、シャドーイング用の文が117文、単語が1269語あります。 音声の長さは12:05です。 話す速さはゆっくりで、1分あたり約105語です。一つ一つの音をまねる余裕があります。 英語の頻出3,000語に含まれる単語は76%だけなので、語彙は難しめです。
この動画の重要語彙
動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| pray 動詞 | /pɹeɪ/ | 祈る, 祈祷する |
| mercy 名詞 | /ˈmɝsi/ | 慈悲, 情け |
| thou 動詞 | /ðaʊ/ | 呼び捨てにする |
| angel 名詞 | /ˈeɪ̯n.d͡ʒəl/ | 天使, 天の使い |
| crush 動詞 | /kɹʌʃ/ | 砕く |
| defend 動詞 | /dɪˈfɪnd/ | 守る, 防ぐ |
| sin 名詞 | /ˈsɪn/ | 罪 |
| demon 名詞 | /ˈdiː.mən/ | 悪魔, 悪霊 |
| heavenly 形容詞 | /ˈhɛvənli/ | 天国の. 天の |
| prayer 名詞 | /pɹɛɚ/ | 祈り, 祈祷 |
| glory 名詞 | /ˈɡlɔːɹi/ | 優雅, 絶妙 |
| devil 名詞 | /ˈdɛvəl/ | 悪魔, 鬼 |
| guardian 名詞 | /ˈɡɑɹ.din/ | 保護者 |
| pursue 動詞 | /pɚˈsu/ | 追跡する |
| forgive 動詞 | /fɚˈɡɪv/ | 許す, 容赦する |
注意したい発音
- 「th」の音: thou /ðaʊ/, thee /ðiː/, worthy /ˈwɝ.ði/, thrust /θɹʌst/, thereof /ðɛˈɹʌv/
- 「sh」と「zh」の音: crush /kɹʌʃ/, salvation /sælˈveɪ.ʃn̩/, passion /ˈpæʃən/, shield /ˈʃild/, worship /ˈwɝ.ʃɪp/
- 長い単語（アクセントの位置に注意）: consolation /ˌkɑn.səˈleɪ.ʃən/, annihilate /əˈnaɪ.ə.leɪt/, everlasting /ˌɛvəɹˈlæstɪŋ/, immaculate /ɪˈmæk.jʊ.lət/, purgatory /ˈpɝɡəˌtɔɹi/
日本語話者が苦手な音：
- /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: glory /ˈɡlɔːɹi/, cruel /ˈkɹuːəl/, glorious /ˈɡlɔː.ɹi.əs/, graciously /ˈɡɹeɪʃəsli/, archangel /ɑː(ɹ)ˈkeɪn.d͡ʒəl/
- /v/ — /b/ にならないように、上の歯を下唇に当てる: heavenly /ˈhɛvənli/, devil /ˈdɛvəl/, forgive /fɚˈɡɪv/, divine /dɪˈvaɪn/, salvation /sælˈveɪ.ʃn̩/
- /f/ — 「フ」ではなく、上の歯と下唇で出す: defend /dɪˈfɪnd/, forgive /fɚˈɡɪv/, fierce /fɪɹs/, forgiveness /fɚˈɡɪvnəs/, confessor /kənˈfɛsɚ/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。pray, mercy, thouなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。