シャドーイング練習: Glycolysis - 動画で英語スピーキングを学ぶ

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Welcome back to the high -yield biochemistry series.
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This is brought to you by Dirty Medicine.
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In today's video, we're going to continue our discussion about the biochemical pathways and talk about glycolysis.
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Glycolysis is typically the first biochemical pathway that you learn when you're learning about biochemistry, and it's because of that that it's extremely high -yield.
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It shows up on exams all of the time.
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Now, when you're learning about glycolysis, as you'll see me mention throughout this video, it's really important to remember the bigger picture.
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And when I say that, I'm referring to things like what is the function or the role of glycolysis?
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What are we taking as a reactant and turning into a product?
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And what are the regulatory mechanisms in terms of feedback?
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So what makes this go forward?
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What inhibits this?
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And what is the rate limiting enzyme?
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Just like all of the biochemistry videos that I've created, you need to know the rate -limiting enzyme and the regulatory mechanisms.
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So we're talking about things like inhibitors, etc. So let's start with a quick overview of glycolysis.
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Glycolysis is an irreversible biochemical reaction that occurs in the cytoplasm.
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The net equation for glycolysis is that you start with glucose, and the goal is to take that glucose and turn it into pyruvate,
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where it can downstream take multiple pathways through that pyruvate pathway
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and preferentially usually this goes into the citric acid cycle
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but here's the net equation you've you start with glucose
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and you add two phosphates two adps and two nads
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and what you get out of
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that is two 2 pyruvates plus 2 ATPs plus 2 NADH plus 2 hydrogens plus 2 waters.
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But if you wanted to just think very simply about what glycolysis is doing,
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it's taking glucose and breaking that glucose down into storable products that the body can use in other biochemical pathways.
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So now that we've understood the overview of glycolysis, let's just get into the meat and potatoes here.
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We're going to talk about the pathway.
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You need to understand the pathway, and I'm going to pay very special attention to the regulatory mechanisms of this pathway and the rate -limiting enzyme.
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So you start with glucose, right?
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Any person takes a bite of a cheeseburger, eats a french fry, drinks a milkshake, and they've got a bunch of carbohydrate in their body.
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And that carbohydrate is composed usually of glucose.
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And if it's not of glucose, then the other types of sugars will get turned into glucose so
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that glycolysis can utilize
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it the first step is glucose will get turned into glucose
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6 -phosphate glucose 6 -phosphate will get turned into fructose
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6 -phosphate fructose 6 -phosphate will get turned into fructose 1 -6 -bisphosphate
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and now you've got like multiple steps
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that are going to happen there's going to be four
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or five more reactions in this pathway and you'll end up with phosphoenolpyruvate which will get turned into pyruvate.
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And going from glucose down to pyruvate is the entire glycolysis pathway.
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So when you get to pyruvate you're basically finished with glycolysis.
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Now let's talk about the important enzymes that you need to know.
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So the first step that converts glucose to glucose 6 -phosphate, there's actually two different enzymes
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that can be used depending on the circumstances of the glucose concentration and where in the body we're talking about.
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So those two enzymes are glucokinase and hexokinase.
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So to be perfectly clear, either glucokinase or hexokinase can convert glucose to glucose 6 -phosphate.
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And what you'll need to know for test day that's really high yield is to understand under
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which circumstances both of these enzymes might be used.
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So for glucokinase, this enzyme has a low affinity and a high
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Km, Just remember the reciprocal relationship between affinity and Km.
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The higher the Km, the lower the enzyme has an affinity for its substrate.
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So glucokinase has a low affinity for glucose.
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It typically doesn't want to go and grab glucose.
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And the reason for this is because glucokinase acts as a glucose sensor.
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It's present in the liver and the pancreatic beta cells, and it's only used when glucose is at high concentrations.
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So basically what you should think of glucokinase as is an emergency enzyme that is acting as a glucose sensor.
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And it's really not grabbing glucose because instead of grabbing glucose and breaking it down through glycolysis,
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what it's doing is it's sensing glucose and it's going, okay, let's test how much glucose is over here.
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uh that's okay we're not going to jump in yet um hexokinase you go first
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so hexokinase on the other hand that is a high affinity enzyme
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which means it has a low km and
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because it has high affinity for its substrate hexokinase is the one that's constantly going to be latching onto glucose
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and converting it to glucose 6 -phosphate and sending it down the glycolysis pathway
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and the reason for that is because hexokinase is the enzyme that's used to operate the basal glucose metabolism.
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So constantly throughout your body in all of your tissues, you have this enzyme hexokinase that's just keeping a basal level of glucose metabolism present.
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It's trying to make sure that your glucose level is adequate throughout the body in all of the tissues.
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But if hexokinase becomes overwhelmed because suddenly there's a massive influx of glucose, that is when hexokinase turns to glucokinase and says,
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glucose, I know you usually have a low affinity, but I really need some help now because the glucose concentration is high.
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So if you think about it, that's the reason that glucokinase is only found in the liver and the pancreatic beta cells,
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because it does a very specific regulatory job where it's only acting when the blood glucose levels are super, super high.
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When that concentration reaches some critical point, that's when glucokinase in the liver and the pancreatic beta cells jumps in to save hexokinase.
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So the takeaway from this slide is that both glucokinase
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and hexokinase are enzymes that catalyze that conversion from glucose to glucose 6 -phosphate.
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The only difference is that hexokinase is kind of there all of the time, making a basal level of glucose, and glucokinase jumps in in emergencies.
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But understand the differences between those two enzymes that I've put in the gray boxes.
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They are extremely high yield and probably will show up on your test.
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So here's where we are.
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We've talked about the enzymes in the first step.
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The enzyme that converts fructose 6 -phosphate to fructose 1 ,6 -bisphosphate is the rate -limiting enzyme of glycolysis,
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and that's phosphofructokinase 1.
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Sometimes you'll hear this referred to as PFK1.
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So PFK1, or phosphofructokinase 1, is the rate -limiting enzyme, and it converts fructose 6 -phosphate to fructose 1 ,6 -bisphosphate.
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Now, I told you at the start of this video
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that the very important thing to keep in mind for USMLE and Comlex is the regulatory mechanisms.
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And what I mean when I say regulatory mechanisms are what inhibits this pathway and what promotes this pathway.
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And we're going to talk about that for the first time right here.
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And because phosphofructokinase 1 is the rate -limiting enzyme,
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it's really high yield to understand what inhibits phosphofructokinase 1 and what promotes phosphofructokinase 1.
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And that's what you see here.
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So ATP and citrate will inhibit the rate -limiting enzyme PFK1,
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but AMP will promote the rate -limiting enzyme of PFK1.
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And this should be somewhat intuitive to you.
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So think about what glycolysis is doing.
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The role of glycolysis is to take glucose, convert it to pyruvate and ATP,
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and then let that pyruvate enter one of many different pathways, but usually the citric acid cycle where you'll then create citrate.
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So if you think about that,
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the question becomes, what would this pathway want to do if it already had ATP and therefore didn't need to make it,
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or if it already had citrate and therefore didn't need to make pyruvate, which would then go to citrate.
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And that's why ATP and citrate inhibit PFK1, because if you have ATP and you already have citrate, then you don't need to do glycolysis.
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So the presence of those products will inhibit the rate -limiting enzyme, and therefore glycolysis won't occur.
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Now, likewise, think about AMP.
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If you have AMP, which is monophosphate, only one, you don't have ATP.
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And therefore, if you don't have ATP, you want to do glycolysis.
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So in the presence of AMP, which is to say in a situation where you don't have ATP,
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AMP will promote PFK1 and will therefore promote glycolysis.
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So anytime you're not really sure about how the regulatory mechanisms are working, think about this intuitively.
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Ask yourself on test say, well, would glycolysis happen if there was AMP?
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Would glycolysis happen if there was citrate?
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It should make sense to you if you understand what the big picture role of these pathways are.
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So that's what promotes and inhibits PFK1.
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Now I need to pause for a second and tell you about this little nuance of glycolysis.
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So fructose 6 -phosphate can go to fructose 1 ,6 -bisphosphate as you see on this slide.
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But additionally, there's sort of a side step that occurs, a pivot if you will.
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Fructose 6 -phosphate can also become fructose 2 ,6 -bisphosphate.
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And if fructose 6 -phosphate will become fructose 2 ,6 -bisphosphate,
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the enzyme that catalyzes this conversion is phosphofructokinase 2, PFK2.
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So very similarly named, of course, to the rate limiting enzyme that we just talked about, but instead of 1, it's 2.
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So when this happens, you create fructose 2 ,6 -bisphosphate.
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And interestingly, that fructose 2 ,6 -bisphosphate will promote PFK1.
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So the goal when the body does this is to make glycolysis happen faster.
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Now the question then becomes what is promoting or inhibiting phosphofructokinase 2 or PFK2?
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And that's really simple.
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So it's going to be inhibited by glucagon and it's going to be promoted by insulin.
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So think about it.
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If fructose 2 ,6 -bisphosphate makes glycolysis happen faster.
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And in glycolysis, you're breaking down glucose.
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It makes sense that insulin will promote PFK2 because in the presence of glucose,
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the body's going to secrete insulin and the body's telling anything that any cell that has a glycolysis pathway occurring, it's like, yo, take that glucose,
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break it down, please get this out of the system.
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And that's insulin's role.
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The opposite of that is glucagon.
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Glucagon's putting the brakes on this pathway and saying, yo, chill, we need to reverse this and make energy available because blood glucose is low.
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So think about it, guys.
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Insulin will promote PFK2 because it will make fructose 2 ,6 -bisphosphate, which feeds back to PFK1 and makes this happen faster.
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But in another situation, glucagon will inhibit PFK2 because PFK2 would normally make fructose 2 ,6 -bisphosphate,
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which would feed back to PFK1 and make this process happen faster.
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So again, understanding the big picture about what glycolysis is actually doing helps you understand the regulatory mechanisms
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that you need to memorize for your test.
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So the takeaway from this slide is that PFK2 inhibited by glucagon and promoted by insulin.
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The last enzyme that we need to talk about is the enzyme that converts phosphoenolpyruvate to pyruvate, the last step of glycolysis.
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That enzyme is pyruvate kinase.
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And just like PFK1, this is going to be inhibited by ATP and citrate for the same exact reasons.
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And those reasons are, again, glycolysis wants to create ATP.
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Glycolysis wants to make pyruvate, which can then become citrate in the TCA cycle.
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So therefore, if you already have ATP or you already have citrate, what's the point?
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You don't need to do glycolysis.
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So the presence of those products will inhibit the enzymes that usually make glycolysis work.
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So guys, that's it for glycolysis.
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And you're probably sitting there starting to have a panic attack thinking about, whoa, dirty.
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What about all the other enzymes?
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Don't worry about the other enzymes.
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This is what you need to know for USMLE and Comlex.
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You need to know the enzymes I put in these slides, the regulatory mechanisms that I put in these slides,
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and understand the difference between glucokinase and hexokinase that we discussed at the beginning of this video.
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All of the other intermediary steps, you don't need to know them.
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You really don't.
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They're not going to show up on your test unless you're taking a college level or intro to biochemistry course.
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You really don't need to know them.
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If you do want to know them for completeness sake, I would encourage you to go online, look at some diagrams, memorize some enzymes.
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But this is what you need to know to answer 99 % of the questions that will show up on USMLE,
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Comlex, your question banks, your practice tests, et cetera.
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So again, and I cannot stress this enough because it's the biggest theme for all of biochemistry.
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Know the rate limiting enzyme, know the regulatory mechanisms.
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And if you get stuck on test day about what's inhibiting or what's promoting, ask yourself, what's the goal of this pathway?
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And therefore, what do I think might happen?
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That's it.
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If you liked this video, drop me a like or a comment in the comment section.
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Please remember to check my Patreon page.
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You can click
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that link in the description of any of my videos sign up to send a secure monthly donation
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and support the channel love you good luck

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このレッスンの語彙とスピーキングのポイント

繰り返し出てくる語は次のとおりです:glucose, glycolysis, enzyme, pathway, fructose。 この動画には、シャドーイング用の文が170文、単語が2233語あります。 音声の長さは14:16です。 話す速さは1分あたり約156語で、日常会話に近い自然なペースです。 英語の頻出3,000語に含まれる単語は76%だけなので、語彙は難しめです。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語発音意味
glucose 名詞/ˈɡluː.kəʊz/ブドウ糖, 葡萄糖
enzyme 名詞/ˈɛn.zaɪm/酵素
mechanism 名詞/ˈmɛk.ə.nɪ.zəm/仕組み, 機構
affinity 名詞/əˈfɪnɪti/アフィニティ, 親和性
slide 名詞/ˈslaɪ̯d/滑り台
yield 動詞/jiːld/もたらす
insulin 名詞/ˈɪnsəlɪn/インスリン, インシュリン
occur 動詞/əˈkɜː/起こる, 起る
concentration 名詞/ˌkɑn.sənˈtɹeɪ.ʃən/集中, 集中力
beta 名詞/ˈbeɪtə/ベータ
acid 名詞/ˈæsɪd/酸
refer 動詞/ɹɪˈfɜː/問い合わせる
tissue 名詞/ˈtɪʃ.(j)u/織物
conversion 名詞/kənˈvɝʒən/改宗
overview 名詞/ˈoʊ.vɚˌvjuː/概要

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

  • What are we taking as a reactant and turning into a product?
  • We're going to talk about the pathway.
  • We've talked about the enzymes in the first step.
  • You don't need to do glycolysis.
  • You really don't need to know them.

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型動画での表現
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てるis brought · is composed · is only found
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係しているI've created · we've understood · I've put
関係詞節 who / which + 節 — 人や物について情報を加えるphosphoenolpyruvate which will · AMP, which is · pyruvate, which can

注意したい発音

話し手はdon't, you're, we'reなど、短縮形や弱形を41回使っています。聞こえたとおりの短い形で発音しましょう。

  • 「sh」と「zh」の音: concentration /ˌkɑn.sənˈtɹeɪ.ʃən/, tissue /ˈtɪʃ.(j)u/, conversion /kənˈvɝʒən/, equation /ɪˈkweɪ.ʒən/, donation /doʊˈneɪʃən/
  • 長い単語(アクセントの位置に注意): regulatory /ˈɹɛɡ.jʊ.lə.t(ɔː.)ɹi/, mechanism /ˈmɛk.ə.nɪ.zəm/, affinity /əˈfɪnɪti/, concentration /ˌkɑn.sənˈtɹeɪ.ʃən/, metabolism /məˈtæb.əˌlɪz.əm/

日本語話者が苦手な音:

  • /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: regulatory /ˈɹɛɡ.jʊ.lə.t(ɔː.)ɹi/, irreversible /ˌɪr.ɪˈvɝ.sə.bəl/, preferentially /ˈpɹɛf.ɜː(ɹ)ˌɛn.ʃə.li/, reciprocal /ɹɪˈsɪpɹək(ə)l/
  • /v/ — /b/ にならないように、上の歯を下唇に当てる: convert /kənˈvɝt/, conversion /kənˈvɝʒən/, overview /ˈoʊ.vɚˌvjuː/, reverse /ɹɪˈvɝs/, intuitive /ɪnˈtjuːɪtɪv/
  • /f/ — 「フ」ではなく、上の歯と下唇で出す: affinity /əˈfɪnɪti/, refer /ɹɪˈfɜː/, feedback /ˈfiːdˌbæk/, influx /ˈɪnˌflʌks/, fructose /ˈfɹʌk.toʊs/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
  3. 自分の声を録音して元の音声と比べます。glucose, enzyme, mechanismなどの単語に特に注意しましょう。

シャドーイングとは?英語上達に効果的な理由

シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

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