シャドーイング練習: How to Learn Anything Faster - 動画で英語スピーキングを学ぶ

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Hey guys, welcome to Lingo Marina.
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Today we're going to talk about ways to learn everything faster.
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Quick disclaimer, this video is not about memorizing things in two seconds.
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It's about having this different approach to the way you study
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so that you can study for longer and you study with more purpose.
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Now first of all, I think it's really important to understand
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that we live in a world where studying is an endless process.
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And if you ask people 20 or 30 years ago, they would tell you I'm gonna get my bachelor's I'm gonna get my master's maybe
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and then I get this profession and I'm good for the rest of the life.
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In today's world everything is moving so fast you need to constantly learn
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so never think about your current course that you're taking
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or the language that you're learning as the end goal and once you're done you're done for good.
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I think I'm taking a new course every six months I try to do it less frequently just
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because I get overwhelmed but I think this desire to learn more
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and I think this understanding that the world is constantly expanding
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and there are so many new things you can learn just gives you this amazing feeling
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that there are so many things you can try and that you're not done exploring this amazing world.
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And I think this is something you should preserve when thinking about studying.
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It's a lifelong process and it's for you to enjoy it and not to struggle.
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Another thing, sleep.
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Now I've started tracking my sleep back in 2018 i use this ring called aura ring
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and you've probably seen like a lot of celebrities have started using it recently
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but i think i was one of the first people to discover
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it they were still like a very small team anyways
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it gives you two very important insights first of all sometimes you wake up
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and i don't know if you've ever had it
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but in my case sometimes i wake up and i feel super tired
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and i'm like oh no i'm not gonna do anything today
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and then i check my aura ring
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and it actually says I have this 90 % readiness
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which is really really good I'm like okay maybe it's just my mindset
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and then suddenly I become much more productive because there's the scientific proof
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that I'm actually ready for the day
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and probably I just had one of the moods or whatever
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and it just helps me with this different mindset for the day
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so this is number one number two I'm a mom of two
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and sometimes I don't get full night's sleep but I really want to make sure that whenever I get time to sleep,
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this time is quality time.
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And what I mean by that is that
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Aura helps you track the quality of your sleep
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and you can connect the quality with the things you've done in the evening.
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For example, maybe you had an exercise in the evening
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or maybe you ate that extra dessert and then you didn't sleep well at night.
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If that repeats a couple times, you can actually draw conclusions and you'll be like, okay,
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sleep is super important for my education i need to take it seriously
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and this is why you know the last time i ate a dessert i had a headache
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and i didn't sleep well i will not do it this time i will take my sleep time more seriously
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if you are a lifelong learner like me and
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if you like to experiment with types of things
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that you do with new professions i'm happy to announce
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that this video is sponsored by amazon
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and they've just launched aws courses on machine learning cloud essentials data analytics the internet of things networking, content delivery, and many more.
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Basically, they're teaching you skills that are in high demand in this new world
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and that would help you get a better job and more opportunities in your life.
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A lot of courses are under 60 minutes, they're straight on point, and they wouldn't take too much of your time.
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You can find courses by different skill levels and length of the course.
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That means no matter whether you're a beginner
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and want to take the first step in the technology space or you already have some knowledge, you can find the right course for you.
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All courses are created by AWS Cloud Technologists.
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If you don't know which course to take, you can always choose from a selection of popular courses.
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So what you need to do is go to amazon .com slash awscourses, choose the course that you want to take.
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You can decide which course to take by looking through the course overview, objectives, syllabus.
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And if you like everything, click order now for $0.
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And yes, that's it.
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You can start the course.
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And yes, all courses are completely free.
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Inside the course page, you can find classes with text, video, quizzes, as well as various interactive knowledge checks.
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Explore AWS courses and start learning new skills.
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The link is down in the description box below.
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Another great tip that I love to share is focusing on your weaknesses first.
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If, for example, you're getting ready for an exam, it is super easy to start with exercises that, you know, you just tick,
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tick, and tick, and you're done, perfect.
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Or if you're learning a language is very easy to start with something super easy like watching a movie in that language
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when you're just starting out
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it can be in a day in a week in a month you still have a lot of energy
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so try to start with something that's the most difficult and leave easier things till the end of the day, till the end of the week,
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till the end of the month when you have less energy.
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So when I was preparing for my GMAT, and the framework could be this, you take something like a placement test,
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for example, if you decide that, okay, I need to prepare for this type of exam.
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So you take a mock exam, a trial exam, you see what are your areas of weakness, and you start improving them first,
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and then you go to things that were easier for you.
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Now, there is another piece of advice
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that goes more into mindset what i also like to do i like to plan things
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that i don't really like for friday just
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because on friday my mood is more festive i'm like okay the weekend is approaching you know saturday
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and sunday i'm gonna spend time with my family
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so on friday i am in this better mood to work on things
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i didn't want to work on on monday for example
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when I'm overloaded and when I'm still trying to get into this work mode
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so Friday is the day for the hardest tasks Monday is the day
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when I try to not plan anything
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because I know a lot of things already would happen on Monday just
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because it's after the weekends probably my team will get back to me
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or somebody else would ask me to do something this is just this mindset trick
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that really works for me teach what you're learning oh my god this is something
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that works really well
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if you are studying something very complicated trying to explain this to your parents to your classmates to other students
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and this is why a lot of universities do this thing
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if you're doing your masters you're actually teaching bachelors
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if you're doing your phd you're teaching on master's programs just because when you're trying to explain things to other people
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they start making a lot more sense in your head
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because you need to truly understand things in order to be able to explain it
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and I like the saying
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that in order to teach beginners a language you need to be advanced like
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because sometimes people think oh in order to teach beginners
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I can be intermediate
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it actually takes a lot more than just knowing the language
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on a certain level to teach people who are just starting out
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it's the whole cultural thing it's the whole motivation thing
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so in order to be able to teach someone something you need to be really really good at the subject
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and this is how you check yourself.
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Do I understand it completely and I can explain it to my mom
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or I can't yet and this means you need to study more.
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Another method that's super interesting to learn is called C -Method and it was created by Kevin Horsley.
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He's actually one of a few people in the world to have received the title
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International Grand Master of Memory.
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He's also the guy who memorized 10 ,000 digits of pi.
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You might think he had good memory but in In reality, he was dyslexic and struggled to memorize things for a short period of time.
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So he wrote a book called Unlimited Memory where he revealed his C method.
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The first letter stands for sense, the second exaggerate, the third energize.
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So basically when you remember a word, you use your senses.
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Sight, hearing, smell, taste, and touch.
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You imagine what it would look like, you imagine how it would feel to touch
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and taste then you exaggerate it make it stand out in your mind
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and then you energize
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and put movement to it let me give you an example let's try to remember an abstract word consciousness
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now i can see it as an exclamation point
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that points over someone's head it yellow it blinks
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and suddenly it grows bigger and bigger at the end of it it bursts
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and you see a person thoughts instead of his head this is consciousness basically
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if you don't know what this word means it's a state of understanding or realizing something.
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So the more information you bring to life with this word, the better it will stick with you.
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Use your imagination and the more creative you get, the more you'll remember.
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Another method that really helps me study is group method.
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And I actually have a few courses that I've created myself.
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And when it's a live course, we try to have co -working sessions.
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It is a remote course, so we don't meet offline.
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But we try to meet online for an hour a week
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when we just have relaxing music we have a person guiding this
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and he'll be like okay guys this is your hour to work on your project
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and everybody tunes in
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and it's not like everyone's talking it's just we see each other doing something
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and this is why all of those videos on youtube like study with me music for studying
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they just create this group environment kind of thing
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that we need as humans and this allows us to be more productive
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because we see other people studying like okay i'm in this mood
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and this is also why i like working in a library
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this is why i like taking in -person classes just
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because it creates this atmosphere of group work thank you guys
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so much watching this video up to the very end i hope it was useful
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and i hope it motivated you to study more
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if you're not yet subscribed this channel hit the red button down below
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and I will see you very soon in my next videos bye bye

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「How to Learn Anything Faster」を教材にしています。 この動画には、シャドーイング用の文が153文、単語が1936語あります。 音声の長さは9:53です。 話す速さは速く、1分あたり約196語です。音のつながりや弱く発音される音が多くなります。 単語の87%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語発音意味
mood 名詞/muːd/気分, 気持ち
examination 名詞/ɪɡˌzæm.ɪˈneɪ.ʃən/診察, 検査
mindset 名詞/ˈmaɪn(d)ˌsɛt/考え方, 心理
skill 名詞/skɪl/腕, 技
tick 名詞/tɪk/だに, ごさらぎ
aura 名詞/ˈɔːɹə/霊気, 雰囲気
beginner 名詞/bəˈɡɪnɚ/ビギナー, 新参
cloud 名詞/ˈklaʊ̯d/雲, 雲霞
explore 動詞/ɪkˈsploɹ/探検する
productive 形容詞/pɹəˈdʌk.tɪv/生産的
weakness 名詞/ˈwik.nɪs/弱さ, 弱小
consciousness 名詞/ˈkɑnʃəsnəs/意識, 人心地
dessert 名詞/dɪˈzɝt/デザート, スイーツ
lifelong 形容詞/ˈlaɪf.lɔːŋ/生涯
trick 名詞/ˈtɹɪk/欺き, 企み

動画に出てくる句動詞

単語発音意味
wake up 動詞/ˌweɪk ˈʌp/目覚める, 目を覚ます

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型動画での表現
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係しているI've started · you've probably seen · you've ever had
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てるis sponsored · are created · is called
関係詞節 who / which + 節 — 人や物について情報を加えるpeople who are · guy who memorized

注意したい発音

話し手はyou're, I'm, don'tなど、短縮形や弱形を59回使っています。聞こえたとおりの短い形で発音しましょう。

  • 「sh」と「zh」の音: examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, consciousness /ˈkɑnʃəsnəs/, profession /pɹəˈfɛʃ.ən/, conclusion /kənˈkluːʒən/, imagination /ɪˌmæd͡ʒəˈneɪʃən/
  • 長い単語(アクセントの位置に注意): examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/, experiment /ɪkˈspɛɹ.ə.mənt/, celebrity /səˈlɛb.ɹɪ.ɾi/, imagination /ɪˌmæd͡ʒəˈneɪʃən/

日本語話者が苦手な音:

  • /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: explore /ɪkˈsploɹ/, reveal /ɹɪˈviːl/, celebrity /səˈlɛb.ɹɪ.ɾi/, relax /ɹɪˈlæks/, bachelor /ˈbæt͡ʃ.ə.lə(ɹ)/
  • /v/ — /b/ にならないように、上の歯を下唇に当てる: productive /pɹəˈdʌk.tɪv/, reveal /ɹɪˈviːl/, discover /dɪˈskʌvə/, objective /ɒbˈd͡ʒɛk.tɪv/, motivation /ˈmoʊ.tə.veɪ.ʃən/
  • /f/ — 「フ」ではなく、上の歯と下唇で出す: profession /pɹəˈfɛʃ.ən/, lifelong /ˈlaɪf.lɔːŋ/, atmosphere /ˈætməsˌfɪɹ/, framework /ˈfɹeɪm.wɜːk/, offline /ɔfˈlaɪn/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
  3. 自分の声を録音して元の音声と比べます。mood, examination, mindsetなどの単語に特に注意しましょう。

シャドーイングとは?英語上達に効果的な理由

シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →