シャドーイング練習: 7 Ways to Make Studying Fun - 動画で英語スピーキングを学ぶ

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Hey guys, welcome to Lingua Marina and welcome to another class.

This class is going to be motivational because I know how it feels

when you're learning something like English and you're learning and learning and sometimes you catch yourself thinking, why am I even doing this?

How is it gonna make my life better?

Because it's been years since I started and I don't know where I'm going.

So, this video is about being burned out during your studying process and I'm gonna teach you,

I'm gonna give you some advice on how to make it fun, so if you're interested, continue watching this video.

First of all, the thing that I keep repeating over and over again, English is your instrument.

Thanks to English, I moved to the United States, to Silicon Valley.

I started a company helping people learn languages while studying abroad.

I traveled the world.

I think I've been to over 20 or maybe 30 countries.

I've met a lot of amazing people.

I've started this YouTube channel.

I've started my Silicon Valley Girl channel.

This is all thanks to English and I'm able to live in the US as

if I was born here because US is very international and this is all thanks to English.

Back in Russia when I was sitting in our room in a shared apartment, I was like I was watching Disney movies.

I was watching cartoons from the US

and I thought this is the dream life and my granddad back then told me that

Marina your only way to get your dream life is to learn English no matter what it takes

you have to learn English

when I started learning I never thought of it as of you know grammar

and tenses and articles I always thought of it this is the thing

that is going to get me my dream life

this is my instrument you don't necessarily have to want to move to the US

or an English speaking country though I know it's a dream for a lot of people,

even like to have some work experience here and come back home.

But what I want you to know is that English is your instrument no matter what you do.

Like if you're a photographer, you can take courses from Peter McKinnon, who's like one of the best photographers here in the world.

He's from Canada.

If you're into marketing, you can take a marketing course at Stanford

and become number one in your country or top in your country.

I have a friend whose whole strategy is she, you know, comes here to the US, she attends conferences on marketing,

and then she launches courses back in her own country.

And she makes a lot of money doing that.

So I want you to think of English as of an instrument that's going to get you to your dream life.

Perspective changes everything.

Once you have this perspective, it's going to be a lot easier for you to learn things.

Now let's move on to some practical advice

but mindset is super important it just changes everything once

you go from like i'm learning grammar to you know

i'm learning how to use this amazing instrument

that's going to get me my dream life that's a completely different story another great way to make studying fun

and this is something i did

when i was back in russia i used to call hotels different places

that i dreamed of and i just talked to customer support

and this is something you can do as well Yola app is sponsoring this video

and they are letting you make affordable international calls.

You can make phone calls to landline and mobile phones.

And what I want you to do, I want you to install this app.

Use my promo code LINGUA MARINA to get a special bonus.

And I want you to call a place that you dream of visiting.

Like maybe it's

Universal Studios in Los Angeles.

Maybe it's a bank on Wall Street in New York.

Maybe it's Buckingham Palace in England and I want you to call them and practice your English.

This is something fun and challenging because you know when we're writing something, when we're recording ourselves, we have time to stop and google something.

When you're talking to a real person, that's a completely different experience.

So I want you to call them

and tell them like how much does it cost to come and visit you with my family of three?

How much is the ticket?

Or I really want to work where you are right now, how did you get the job?

Like talk to people, their customer support.

They have to be nice.

They have to talk to you even if they don't want to because there is a manager listening to their calls.

And this is one of the most amazing ways for you to practice English.

Install Yola app and a promo code Lingomarina and call your favorite place in the world and talk to their customer support.

And by the way, there is another thing I like about Yola app.

In the US, we get a lot of spam calls

and spam calls would always come from a phone number

that would say no caller ID and I normally don't pick up those calls

but when you're calling through Yola app the person

that you're calling would actually see your phone number which would make him or her more likely to pick up your call.

Yola app.

The link is down below.

Now let me give you some practical advice.

Whenever I'm filming a video like you see I have this new t -shirt

you know I make at least three videos a week sometimes more because I have my courses.

And yes, I also get fatigue of making videos, and this is my dream job.

So what I do is I buy myself a new t -shirt.

I buy myself something nice to wear.

Maybe I think of a new hairstyle.

You know, I have these lights back here, and I can change lights.

It feels like something new, and I want you to have something new or something that you really like in your studying process.

When I was at the university, I really liked beautiful stationery so i had all different colors of pens

and markers and highlighters

and i invested some money though i didn't have a lot into buying some nice stationery

because this makes your process more enjoyable and these days i don't know

if you guys like writing i actually switched to ipad

and i have an ipad with a pencil

and they've been around for quite a while

and i think you can buy a used one

and just just try this amazing feeling when you're writing with a pencil on an ipad this

This would bring your studying to the next level, and I know a lot of you cannot afford it,

but start with at least a beautiful marker.

Or take a look at your desk, maybe add a plant.

Add something that would make your process more enjoyable.

Now, I'm getting super philosophical here, but there is another very important thought that I wanted to share with you.

100

When we travel, we do so many things.

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Like when I remember myself coming to London for the first time, I would do

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Big Ben, the Tower Bridge, Oxford Street, Buckingham Palace, everything in a day because I had so much energy.

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Why do we have so much energy when we travel?

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First of all, we know that it's going to end soon, two weeks and then we're back home.

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Second, everything is new and when everything is new, our brain gets excited.

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So I want you to have something new when you study.

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We talked about getting beautiful stationery, we talked about maybe getting an iPad if you have resources for it,

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but try something else try studying in a new place there are a lot of free libraries

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when i studied at the university of dresden i would go to the library almost every other day just

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because i was so tired of my dorm

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and i would go to the library and work there

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and the library was huge we had so many rooms

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and i would change floors i would go to different locations

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when it's warm outside i studied outside which is sometimes challenging

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but still it just brings something new and brings you something to look forward to.

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So I want you to have this sense of travel when you study.

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Because you know, someday you're going to stop learning a language.

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And I miss the time when I actually learned a language because I enjoyed the process.

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But when you're in the moment when you're learning, you're like, Oh my god, this is getting so boring.

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So I want you to get out of your room.

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I want you to get out of your desk and study somewhere else and tag me on Instagram, Linguamarina.

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Let me know that you are learning English in a new place.

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Now let's talk about diffused and focus mode.

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When you're studying, your brain is like, okay, I'm focused.

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I am learning this rule.

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I'm applying that.

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I'm doing this exercise.

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But we need diffuse mode.

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Diffuse mode is when you're in a shower.

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This is why a lot of people tell me

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that their best ideas came to them when they were in the shower or you're walking or you're falling asleep.

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Like this is when diffuse mode comes into work.

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And when we're in the diffuse mode, our brain connects different things that we'll learn throughout the day.

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So this is why when you're studying for the exam and you try to learn everything in two days,

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you don't give your brain a chance to switch on diffuse mode, which means you're going to forget everything in a week.

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Let's be honest with ourselves.

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But if you're taking it slow, if you're giving yourself some rest, which is the best way to study,

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your brain is switching this diffuse mode on and it helps you remember new vocabulary.

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It helps you apply new words in your speech.

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It helps you speak better English.

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So don't forget to rest.

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Another advice, again, super philosophical.

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Challenge yourself by looking at other people.

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I don't know about you guys.

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I'm going to share something super personal.

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When I look at other people, sometimes I get super angry with myself.

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Oh, they're doing this.

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They, you know, raised that much money for their startup.

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They started this company or they're doing this, this and that.

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It makes me angry at some point, but I try to talk to myself and tell myself like, Hey, Marina, this is actually a good thing.

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That means that you're taking their lifestyle.

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You're trying to kind of see whether it would suit you.

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And the answer is yes, because you get angry because you don't have that lifestyle.

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So I want you to do something similar.

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Find someone who inspires you to learn English.

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Find someone who's already reached their goal by using English and follow them every single day.

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Don't make yourself feel too bad, but if you start every day by watching their stories, by watching a video from them,

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and you'll be like, she is living my dream life because she learned English.

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Oh my God, I need to learn even more today.

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I do that to myself almost every single day, which might not be.. too healthy

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but i just realized whenever i see a person having the lifestyle

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that i have oh my god i get so angry

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and i want to work so much that in some time i'm reaching kind of the same

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heights

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so advice for you follow people who make you angry another cool advice

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there is a website called written kitten .com super funny like

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if you're like cats and you need to write something in english

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when you write like a hundred words they're gonna reward you with a picture of a kitten

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and you can change the number of words depending on what you have to do

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but just something visual that would be like oh

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and you know don't forget to reward yourself i always do this

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when okay i'm gonna do this for 20 minutes

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and then i'm gonna have my coffee or if i do this this

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and that i'm gonna celebrate by buying new jeans

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or i'm gonna get myself some nice makeup

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or i'm gonna get myself a new t -shirt like celebrate small wins with small purchases it is fine like super small

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Even a coffee is a great reward in the middle of the day.

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And the last but not the least, record yourself.

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I've recently interviewed Shuriram Krishnan from India on my Silicon Valley Girl channel, and he's in Silicon Valley.

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He's super successful.

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And what he told me is something I want you to remember, is that he told me, find a way to share your passion online.

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Like everyone is passionate about something.

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I'm sure you're passionate about one thing, and you talk about it all the time.

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This is something you love.

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And if you find a way to share this passion, maybe through a YouTube video,

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through a TikTok, through a podcast or written essay or Instagram post, do it in English.

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That was it for me for today, guys.

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I'm looking forward to seeing you tagging me when you're learning English in different funny locations.

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Maybe you're, you know, in France, learning English in front of Eiffel Tower, or maybe you are in Argentina and,

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you know, you're enjoying beautiful weather.

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Tag me.

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Looking forward to seeing you in my next videos.

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Bye bye.

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「7 Ways to Make Studying Fun」を教材にしています。繰り返し出てくる語は次のとおりです：english, learning, dream。この動画には、シャドーイング用の文が193文、単語が2330語あります。音声の長さは11:55です。話す速さは速く、1分あたり約196語です。音のつながりや弱く発音される音が多くなります。単語の85%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
instrument 名詞	/ˈɪnstɹəmənt/	計器
reward 名詞	/ɹɪˈwɔɹd/	見返り, 賞
lifestyle 名詞	/ˈlaɪfˌstaɪl/	ライフスタイル, 生活様式
stationary 形容詞	/ˈsteɪʃəˌnɛɹi/	止まっている, 静止した
practical 形容詞	/ˈpɹæk.tɪ.kəl/	実践的な
passion 名詞	/ˈpæʃən/	激情
desk 名詞	/dɛsk/	机
photographer 名詞	/fəˈtɑ.ɡɹə.fɚ/	撮影者, 写真師
grammar 名詞	/ˈɡɹæm.ə(ɹ)/	文法
install 動詞	/ɪnˈstɔl/	導入する, インストールする
passionate 形容詞	/ˈpæʃənɪt/	熱烈
spam 名詞	/spæm/	スパム, スパムメール
pencil 名詞	/ˈpɛnsəl/	鉛筆
enjoyable 形容詞	/ɛnˈd͡ʒɔɪ.ə.bl̩/	楽しい
promo 名詞	/ˈpɹəʊməʊ/	プロモ

動画に出てくる句動詞

単語	意味
look forward to 動詞	楽しみにする
pick up 動詞	拾う, 拾い上げる
come back 動詞	戻る, 帰る

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

How is it gonna make my life better?
I've met a lot of amazing people.
Why do we have so much energy when we travel?
Diffuse mode is when you're in a shower.
Let's be honest with ourselves.

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している	it's been · I've been · I've met
関係詞節 who / which + 節 — 人や物について情報を加える	outside which is · mode, which means · rest, which is
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる	being burned · was born
最上級 the -est / the most … — グループの中で一番	the best · the most amazing · their best

注意したい発音

話し手はyou're, I'm, don'tなど、短縮形や弱形を84回使っています。聞こえたとおりの短い形で発音しましょう。

「sh」と「zh」の音: stationary /ˈsteɪʃəˌnɛɹi/, passion /ˈpæʃən/, passionate /ˈpæʃənɪt/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/
長い単語（アクセントの位置に注意）: stationary /ˈsteɪʃəˌnɛɹi/, photographer /fəˈtɑ.ɡɹə.fɚ/, philosophical /ˌfɪl.əˈsɑ.fɪ.kl̩/, universal /ˌjunəˈvɜɹs(ə)l/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/

日本語話者が苦手な音：

/r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: practical /ˈpɹæk.tɪ.kəl/, universal /ˌjunəˈvɜɹs(ə)l/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, affordable /əˈfɔɹ.də.bəl/, vocabulary /vəˈkæb.jə.lə.ɹi/
/v/ — /b/ にならないように、上の歯を下唇に当てる: universal /ˌjunəˈvɜɹs(ə)l/, invest /ɪnˈvɛst/, vocabulary /vəˈkæb.jə.lə.ɹi/
/f/ — 「フ」ではなく、上の歯と下唇で出す: lifestyle /ˈlaɪfˌstaɪl/, photographer /fəˈtɑ.ɡɹə.fɚ/, philosophical /ˌfɪl.əˈsɑ.fɪ.kl̩/, affordable /əˈfɔɹ.də.bəl/, fatigue /fəˈtiːɡ/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
自分の声を録音して元の音声と比べます。instrument, reward, lifestyleなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: 7 Ways to Make Studying Fun - 動画で英語スピーキングを学ぶ

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このレッスンの語彙とスピーキングのポイント

この動画の重要語彙

動画に出てくる句動詞

繰り返し練習したい文

この動画の文法

注意したい発音

この動画での練習方法

シャドーイングとは？英語上達に効果的な理由