跟读练习: 7 Ways to Make Studying Fun - 通过视频学习英语口语
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Hey guys, welcome to Lingua Marina and welcome to another class.
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This class is going to be motivational because I know how it feels
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when you're learning something like English and you're learning and learning and sometimes you catch yourself thinking, why am I even doing this?
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How is it gonna make my life better?
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Because it's been years since I started and I don't know where I'm going.
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So, this video is about being burned out during your studying process and I'm gonna teach you,
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I'm gonna give you some advice on how to make it fun, so if you're interested, continue watching this video.
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First of all, the thing that I keep repeating over and over again, English is your instrument.
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Thanks to English, I moved to the United States, to Silicon Valley.
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I started a company helping people learn languages while studying abroad.
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I traveled the world.
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I think I've been to over 20 or maybe 30 countries.
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I've met a lot of amazing people.
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I've started this YouTube channel.
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I've started my Silicon Valley Girl channel.
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This is all thanks to English and I'm able to live in the US as
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if I was born here because US is very international and this is all thanks to English.
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Back in Russia when I was sitting in our room in a shared apartment, I was like I was watching Disney movies.
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I was watching cartoons from the US
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and I thought this is the dream life and my granddad back then told me that
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Marina your only way to get your dream life is to learn English no matter what it takes
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you have to learn English
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when I started learning I never thought of it as of you know grammar
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and tenses and articles I always thought of it this is the thing
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that is going to get me my dream life
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this is my instrument you don't necessarily have to want to move to the US
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or an English speaking country though I know it's a dream for a lot of people,
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even like to have some work experience here and come back home.
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But what I want you to know is that English is your instrument no matter what you do.
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Like if you're a photographer, you can take courses from Peter McKinnon, who's like one of the best photographers here in the world.
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He's from Canada.
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If you're into marketing, you can take a marketing course at Stanford
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and become number one in your country or top in your country.
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I have a friend whose whole strategy is she, you know, comes here to the US, she attends conferences on marketing,
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and then she launches courses back in her own country.
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And she makes a lot of money doing that.
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So I want you to think of English as of an instrument that's going to get you to your dream life.
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Perspective changes everything.
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Once you have this perspective, it's going to be a lot easier for you to learn things.
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Now let's move on to some practical advice
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but mindset is super important it just changes everything once
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you go from like i'm learning grammar to you know
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i'm learning how to use this amazing instrument
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that's going to get me my dream life that's a completely different story another great way to make studying fun
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and this is something i did
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when i was back in russia i used to call hotels different places
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that i dreamed of and i just talked to customer support
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and this is something you can do as well Yola app is sponsoring this video
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and they are letting you make affordable international calls.
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You can make phone calls to landline and mobile phones.
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And what I want you to do, I want you to install this app.
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Use my promo code LINGUA MARINA to get a special bonus.
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And I want you to call a place that you dream of visiting.
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Like maybe it's
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Universal Studios in Los Angeles.
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Maybe it's a bank on Wall Street in New York.
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Maybe it's Buckingham Palace in England and I want you to call them and practice your English.
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This is something fun and challenging because you know when we're writing something, when we're recording ourselves, we have time to stop and google something.
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When you're talking to a real person, that's a completely different experience.
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So I want you to call them
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and tell them like how much does it cost to come and visit you with my family of three?
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How much is the ticket?
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Or I really want to work where you are right now, how did you get the job?
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Like talk to people, their customer support.
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They have to be nice.
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They have to talk to you even if they don't want to because there is a manager listening to their calls.
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And this is one of the most amazing ways for you to practice English.
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Install Yola app and a promo code Lingomarina and call your favorite place in the world and talk to their customer support.
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And by the way, there is another thing I like about Yola app.
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In the US, we get a lot of spam calls
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and spam calls would always come from a phone number
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that would say no caller ID and I normally don't pick up those calls
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but when you're calling through Yola app the person
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that you're calling would actually see your phone number which would make him or her more likely to pick up your call.
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Yola app.
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The link is down below.
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Now let me give you some practical advice.
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Whenever I'm filming a video like you see I have this new t -shirt
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you know I make at least three videos a week sometimes more because I have my courses.
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And yes, I also get fatigue of making videos, and this is my dream job.
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So what I do is I buy myself a new t -shirt.
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I buy myself something nice to wear.
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Maybe I think of a new hairstyle.
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You know, I have these lights back here, and I can change lights.
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It feels like something new, and I want you to have something new or something that you really like in your studying process.
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When I was at the university, I really liked beautiful stationery so i had all different colors of pens
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and markers and highlighters
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and i invested some money though i didn't have a lot into buying some nice stationery
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because this makes your process more enjoyable and these days i don't know
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if you guys like writing i actually switched to ipad
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and i have an ipad with a pencil
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and they've been around for quite a while
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and i think you can buy a used one
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and just just try this amazing feeling when you're writing with a pencil on an ipad this
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This would bring your studying to the next level, and I know a lot of you cannot afford it,
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but start with at least a beautiful marker.
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Or take a look at your desk, maybe add a plant.
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Add something that would make your process more enjoyable.
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Now, I'm getting super philosophical here, but there is another very important thought that I wanted to share with you.
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When we travel, we do so many things.
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Like when I remember myself coming to London for the first time, I would do
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Big Ben, the Tower Bridge, Oxford Street, Buckingham Palace, everything in a day because I had so much energy.
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Why do we have so much energy when we travel?
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First of all, we know that it's going to end soon, two weeks and then we're back home.
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Second, everything is new and when everything is new, our brain gets excited.
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So I want you to have something new when you study.
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We talked about getting beautiful stationery, we talked about maybe getting an iPad if you have resources for it,
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but try something else try studying in a new place there are a lot of free libraries
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when i studied at the university of dresden i would go to the library almost every other day just
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because i was so tired of my dorm
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and i would go to the library and work there
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and the library was huge we had so many rooms
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and i would change floors i would go to different locations
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when it's warm outside i studied outside which is sometimes challenging
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but still it just brings something new and brings you something to look forward to.
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So I want you to have this sense of travel when you study.
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Because you know, someday you're going to stop learning a language.
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And I miss the time when I actually learned a language because I enjoyed the process.
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But when you're in the moment when you're learning, you're like, Oh my god, this is getting so boring.
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So I want you to get out of your room.
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I want you to get out of your desk and study somewhere else and tag me on Instagram, Linguamarina.
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Let me know that you are learning English in a new place.
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Now let's talk about diffused and focus mode.
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When you're studying, your brain is like, okay, I'm focused.
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I am learning this rule.
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I'm applying that.
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I'm doing this exercise.
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But we need diffuse mode.
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Diffuse mode is when you're in a shower.
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This is why a lot of people tell me
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that their best ideas came to them when they were in the shower or you're walking or you're falling asleep.
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Like this is when diffuse mode comes into work.
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And when we're in the diffuse mode, our brain connects different things that we'll learn throughout the day.
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So this is why when you're studying for the exam and you try to learn everything in two days,
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you don't give your brain a chance to switch on diffuse mode, which means you're going to forget everything in a week.
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Let's be honest with ourselves.
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But if you're taking it slow, if you're giving yourself some rest, which is the best way to study,
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your brain is switching this diffuse mode on and it helps you remember new vocabulary.
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It helps you apply new words in your speech.
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It helps you speak better English.
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So don't forget to rest.
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Another advice, again, super philosophical.
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Challenge yourself by looking at other people.
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I don't know about you guys.
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I'm going to share something super personal.
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When I look at other people, sometimes I get super angry with myself.
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Oh, they're doing this.
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They, you know, raised that much money for their startup.
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They started this company or they're doing this, this and that.
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It makes me angry at some point, but I try to talk to myself and tell myself like, Hey, Marina, this is actually a good thing.
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That means that you're taking their lifestyle.
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You're trying to kind of see whether it would suit you.
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And the answer is yes, because you get angry because you don't have that lifestyle.
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So I want you to do something similar.
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Find someone who inspires you to learn English.
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Find someone who's already reached their goal by using English and follow them every single day.
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Don't make yourself feel too bad, but if you start every day by watching their stories, by watching a video from them,
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and you'll be like, she is living my dream life because she learned English.
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Oh my God, I need to learn even more today.
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I do that to myself almost every single day, which might not be.. too healthy
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but i just realized whenever i see a person having the lifestyle
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that i have oh my god i get so angry
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and i want to work so much that in some time i'm reaching kind of the same
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heights
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so advice for you follow people who make you angry another cool advice
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there is a website called written kitten .com super funny like
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if you're like cats and you need to write something in english
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when you write like a hundred words they're gonna reward you with a picture of a kitten
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and you can change the number of words depending on what you have to do
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but just something visual that would be like oh
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and you know don't forget to reward yourself i always do this
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when okay i'm gonna do this for 20 minutes
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and then i'm gonna have my coffee or if i do this this
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and that i'm gonna celebrate by buying new jeans
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or i'm gonna get myself some nice makeup
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or i'm gonna get myself a new t -shirt like celebrate small wins with small purchases it is fine like super small
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Even a coffee is a great reward in the middle of the day.
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And the last but not the least, record yourself.
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I've recently interviewed Shuriram Krishnan from India on my Silicon Valley Girl channel, and he's in Silicon Valley.
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He's super successful.
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And what he told me is something I want you to remember, is that he told me, find a way to share your passion online.
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Like everyone is passionate about something.
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I'm sure you're passionate about one thing, and you talk about it all the time.
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This is something you love.
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And if you find a way to share this passion, maybe through a YouTube video,
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through a TikTok, through a podcast or written essay or Instagram post, do it in English.
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That was it for me for today, guys.
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I'm looking forward to seeing you tagging me when you're learning English in different funny locations.
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Maybe you're, you know, in France, learning English in front of Eiffel Tower, or maybe you are in Argentina and,
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you know, you're enjoying beautiful weather.
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Tag me.
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Looking forward to seeing you in my next videos.
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Bye bye.
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本课的词汇与口语要点
这节口语课以视频“7 Ways to Make Studying Fun”为素材。 视频中反复出现的词有：english, learning, dream。 这段视频共有 193 个句子、2330 个单词可供跟读。 讲话部分时长为 11:55。 说话人语速较快，每分钟约 196 个词，会出现较多连读和弱读。 85% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| instrument 名词 | /ˈɪnstɹəmənt/ | 仪器, 仪表 |
| reward 名词 | /ɹɪˈwɔɹd/ | 報酬 /报酬, 獎勵 /奖励 |
| lifestyle 名词 | /ˈlaɪfˌstaɪl/ | 生活方式, 生態 /生态 |
| stationary 形容词 | /ˈsteɪʃəˌnɛɹi/ | 不动 |
| practical 形容词 | /ˈpɹæk.tɪ.kəl/ | 使用的, 實用 /实用 |
| passion 名词 | /ˈpæʃən/ | 激情, 熱情 /热情 |
| desk 名词 | /dɛsk/ | 書桌 /书桌, 寫字檯 /寫字枱 /寫字臺 /寫字台 |
| photographer 名词 | /fəˈtɑ.ɡɹə.fɚ/ | 攝影師 /摄影师 |
| grammar 名词 | /ˈɡɹæm.ə(ɹ)/ | 語法 /语法, 文法 |
| install 动词 | /ɪnˈstɔl/ | 安裝 /安装 |
| passionate 形容词 | /ˈpæʃənɪt/ | 多情, 熾熱 /炽热 |
| spam 名词 | /spæm/ | 垃圾郵件 /垃圾邮件, 垃圾信 |
| pencil 名词 | /ˈpɛnsəl/ | 鉛筆 /铅笔 |
| enjoyable 形容词 | /ɛnˈd͡ʒɔɪ.ə.bl̩/ | 愉快 |
| kitten 名词 | /ˈkɪtən̩/ | 小貓 /小猫 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| look forward to 动词 | 期待, 向往 |
| pick up 动词 | 拾取, 撿 /捡 |
| come back 动词 | 回來 /回来, 返回 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- How is it gonna make my life better?
- I've met a lot of amazing people.
- Why do we have so much energy when we travel?
- Diffuse mode is when you're in a shower.
- Let's be honest with ourselves.
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | it's been · I've been · I've met |
| 定语从句 who / which + 从句 — 补充说明人或事物 | outside which is · mode, which means · rest, which is |
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | being burned · was born |
| 最高级 the -est / the most … — 一组中最高或最低的 | the best · the most amazing · their best |
需要注意的发音
说话人用了 84 次缩略和弱读形式，例如 you're, I'm, don't。请按听到的简短形式来说。
- “sh” 和 “zh” 音: stationary /ˈsteɪʃəˌnɛɹi/, passion /ˈpæʃən/, passionate /ˈpæʃənɪt/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/
- 长单词——注意重音位置: stationary /ˈsteɪʃəˌnɛɹi/, photographer /fəˈtɑ.ɡɹə.fɚ/, philosophical /ˌfɪl.əˈsɑ.fɪ.kl̩/, universal /ˌjunəˈvɜɹs(ə)l/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: universal /ˌjunəˈvɜɹs(ə)l/, invest /ɪnˈvɛst/, vocabulary /vəˈkæb.jə.lə.ɹi/
- 词尾辅音 — 要读清楚，后面不要加元音: instrument /ˈɪnstɹəmənt/, reward /ɹɪˈwɔɹd/, desk /dɛsk/, passionate /ˈpæʃənɪt/, bonus /ˈbəʊ.nəs/
- /r/ 和 /l/ 的区别: practical /ˈpɹæk.tɪ.kəl/, universal /ˌjunəˈvɜɹs(ə)l/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, affordable /əˈfɔɹ.də.bəl/, vocabulary /vəˈkæb.jə.lə.ɹi/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 instrument, reward, lifestyle 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。