シャドーイング練習: 8 Ways to Practice English Every Day - 動画で英語スピーキングを学ぶ

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Hey guys!
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Welcome to Lingua Marina and welcome to the first video on this channel from my new studio in Silicon Valley.
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We are finally in a new home
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and I hope you've been following me on Instagram so you've seen all the transitions we've been through.
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It's Lingua Marina on Instagram as well.
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And today we're going to talk about finding people to practice your English language.
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And I I know speaking is the hardest part for a lot of students
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and by the way right now in comments below
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Please let me know what is your main struggle with the English language right now?
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I remember when I was at school and I didn't live in the US I was
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Desperate to find people to practice my English with and whenever I saw
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Somebody from abroad I'll be like the first person to talk to them
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and I'm gonna share some of the tips that are just common
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that other people use as well
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so first of all baby well baby teenage marina about around 14 years old 14 to 16 years old
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this is um the time when i came back from the uk for the first time
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and i realized that my english is nothing close to native speaker level
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and i thought i was so proficient like because i started learning english
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when i was and then I went to school
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when I was seven where when we had English every single day
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and I thought I am just perfect
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but then I came to the UK I couldn't understand people people couldn't understand me it was a complete mess
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and I felt really as an outlier because I couldn't communicate with people when I came back to Russia I told myself
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Marina you have to solve this problem
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Marina you have to go out there and practice English
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so number one thing that I did I started going to museums in my city
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and I was lucky to be born
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and raised in a city called St. Petersburg
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which is one of the best cities in the world in terms of architecture
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and museums and we have the Hermitage and the Hermitage is this huge museum
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that has a lot of art and it attracts a lot of tourists
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so I would just go to that museum
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and I had a free pass as a Russian student
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so I went into that museum and I just looked at people who were confused
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or like trying to find their way
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and I don't know how to explain this
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but you can always tell whether a person who's Russian
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or whether a person is a foreigner
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so I could tell from like 10 meters or 20 meters
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that I see some foreigners and they're lost I would just approach them
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and say hey do you need any help I was just you know I was desperate to practice English
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and this is something that you can do once I don't know
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if museums are open in your country or
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if you have any museums in your city but try
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that just walk around the museum look at people see tourists approach them
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and ask them if they need any help that helped me a lot
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and there were a couple ladies who were lost
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and then I showed them the way
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and we kept walking around the city for like an hour
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or so and we kept practicing English so
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that was really useful number two another thing
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that you can do find a British Council or US consulate
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or embassy in your country and just write them an email
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or reach out to them or see if they have any events again depends on the country in my country
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Russia
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when I was back at school
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they had a lot of events for people to just come
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over like British Council would have weekly meetups where people who
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like English literature US Embassy would have different events like flex
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which is kind of a competition where winners can go to the US
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but even if you take part in that competition you get to talk to people from the embassy
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Americans and then another thing US Embassy did they organized movie nights
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and again you could come there and talk to people
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and this is what I did I was a subscriber on their Facebook pages I was following them everywhere
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and whenever I had time to attend the event
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and again I would just practice English
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and these were my favorite types of events
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because you're not just talking to random people you're talking to people from the embassy
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and they were a huge inspiration for my future career
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because i looked at them
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and i thought i want to be like those people
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i want to travel the world i want to spread my culture around
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and i would always ask them like how did you end up being a consul
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or how did you end up working in an embassy these are my favorite types of events
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so definitely reach out to those organizations
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and definitely follow them everywhere in terms of like social media I'm not like stalking follow them on social media
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and see what kinds of events they organize in your city
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or in your country number three there are also other types of clubs
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and communities for English speakers
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I was a part of such a community again in st. Petersburg
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it was a really small community maybe 20 people I was introduced by a friend from school
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and he attended their events regularly but basically what they did they would invite someone even Russian like they would just
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Just invite someone who's good at English.
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to speak about something.
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So we had a lady who wrote a book and she was talking about this book in English.
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Oh, we had a mayor of Edinburgh who just came to St. Petersburg and he was talking about Edinburgh.
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We had somebody who was translating English books into Russian.
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We had a CEO of a store where they sold books in English.
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So different interesting people, again, holding conversations in English.
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Google something like this, you would definitely have something, at least online, something
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that you can attend oh we're going to talk about online resources a little later in this video
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but i want to focus on offline first i don't know just i like offline communication
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and i've been missing offline communication a lot um in the past year
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when the whole thing started if you think
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that your english is not enough to start speaking first of all you're wrong
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if you understand this video you probably have a lot of knowledge to help you start speaking
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but the second thing
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that you can do is take one of my courses i have a course
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that is specifically for people probably like you
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intermediate have a lot of knowledge
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but are afraid to speak we focus a lot on how to actually start speaking
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we focus a lot on how to build your speech
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that it sounds naturally like all the vocabulary that you can use grammar
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that you can use the course is called intermediate to advanced it starts every month it lasts 30 days
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and there you also have groups where you can communicate with others we have special chats for people
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and this is a great way to find a speaking buddy
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and also improve your language skills with me the classes are pre -recorded
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so you can take them from anywhere anytime you will get tests after every module
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so you will be able to practice whatever you just learned
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and i've created this course with a professional teacher venia who's also not a native speaker
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but you won't be able to tell
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because he's just mastering this pronunciation like he's amazing at
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that the link will be below and you will have a special promo code
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because you watched this video the next thing
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that you can do is go to meetup .com I don't know
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if it's available in your country necessarily but I also know
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that even people who come to the US they struggle to practice English
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because they end up living in a community of people from their country
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and I know there's like a huge community in New York a huge community of Russians
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and I was in that neighborhood and everything is in Russian.
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Like if you go to a bank, it's Bank of America, but everything is in Russian and people are Russian.
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You know, and I know there are Chinatowns, there are Indiatowns and a lot of those smaller communities,
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which are great in terms of like when you come there, you feel like at home.
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But if you're trying to practice English, it might be really hard.
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So if you are in that situation, go to meetup .com and see what kinds of events are organized around your area and attend those events.
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Again, they're probably all online right now,
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But I'm not sure because it depends on the country where you are in California Almost everything is still online
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But the thing is this site meetup .com has a separate page for people who want to practice languages
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and they have different groups all over the globe in small and big cities all the links will be below so you
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Will have all the resources that you can use later on
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when you decide to start practicing English and I hope that you decide
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Right after this video because practice makes perfect another thing that I've seen trending on different social media like Instagram,
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Facebook, WhatsApp, etc. Especially because I'm an influencer and I get a lot of DMs from people like, oh, can you practice English with me?
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Or if I organize a group, I have like a big
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Telegram channel and some people complain that they became a part of this
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Telegram channel and they just got random DMs from people who want to practice English.
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I don't think that's the best idea, just reaching out to people and cold texting them like, hey, can you practice english with me
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because it is a little weird i it might work
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and uh i found a friend in germany this way
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i was just randomly texting people on skype to practice german
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and then we actually met in person uh well not a friend
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but like a person i know
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and he was willing to communicate with me he was the same age
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and uh it was kind of okay but this is the only thing
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that ever worked for me in terms of like cold texting
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people what you can do is you can join ielts
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and toefl groups on Facebook and WhatsApp
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or whatever you're able to find in your country and your city
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or whatever you're able to find online because
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when people are preparing for TOEFL
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and IELTS they tend to be more serious their English language skills tend to be better
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and this would enhance your experience there are also some other apps
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that were created necessarily for finding a speaking buddy the apps are speak native open talk speaky halo
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and there are many others from all the platforms i really like speak native just
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because you have to create an introductory video about yourself before you start communicating with others
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and that really helps you determine whether you want to talk to
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that person because you want to see their level of english their interest etc
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and when you have this introductory video it really helps okay the next cool thing
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that you can do is join clubhouse clubhouse is this new app
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that is taking off like crazy in silicon valley millions of users the only problem with it right now is
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that you can only get in by getting an invite from someone else you only have two invites on clubhouse
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and i've already given away one of them
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so you really need to be active on clubhouse to generate those invites basically
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if you have friends that are on clubhouse ask them
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or maybe just ask around on social media
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if anyone can give you an invite
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but basically clubhouse has this app i'm gonna demonstrate
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so basically it's this app where you have many rooms
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that you can join and listen to conversations
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and sometimes you can participate like i don't know fintech europe
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they lower a bit barrier entry to some of their products especially
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if they're you know so expensive products they're basically just people talking about different topics
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and you can it's kind of participating in a live panel
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and you're in the audience but sometimes you can raise hand
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and ask questions so that is taking off like crazy
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and there are already some groups for people who want to practice languages
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so definitely join Clubhouse let's talk a little more about offline
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so whenever you're planning your next travel think about taking a language course instead of just being a tourist
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and I've been promoting this for years
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I'm a product of language travel my company lingua trip helps you guys travel around the world
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and book courses all over the world so
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if you are thinking of going to the uk or canada
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or another english -speaking country just make your research
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because whenever i compared like staying at a hotel versus taking a course
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and staying at a local host family the second option is always cheaper
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because it is a student option you get student rates
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and you get to practice english a lot you get to communicate with students from all over the world
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and of course you get to communicate with native speakers
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because all the teachers in schools are native speakers the link will be below another thing
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that you can do I don't know if you want to do it
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but I did it just calling American companies again
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you can get a Viber app maybe pay like a couple dollars to to make calls
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and you will get like unlimited calls for a month
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and just call American companies and ask them like
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if you're dreaming of going to New York
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and staying at this hotel where they shut home alone
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if you want to stay in the hotel just call them
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and ask like hey I wanted to ask
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if you have any rooms available for next week
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and what's the rate can I get a discount like just just
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that kind of thing it is their job to answer
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and who knows maybe you'll end up coming and the last
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but not the least my Instagram is a resource where you can find a lot of people
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and I feel
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that people on Instagram in terms of like writing down in comments below they're more responsive than on YouTube
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so if you just go to my Instagram subscribe to my profile
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and then whenever I post my next post you can just write in comments below
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that you're looking for someone to practice English
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and you're from this country like talk about yourself I am a student of this university from this country
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and I'm looking for somebody from another country who doesn't speak my language to practice English
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because my audience is really international I have people from all over the world
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and good chances are somebody would respond just make sure
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that you write that comment very soon after my post comes out
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because this is when it gets a lot of traction a lot of attention
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and this is your way of finding a buddy thank you guys
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so much for watching this video up to the very end
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if you're not yet subscribed my channel hit the red subscribe button down below
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and hit the smash like button
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if you enjoyed the content i will see you very soon in my next videos bye

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「8 Ways to Practice English Every Day」を教材にしています。 この動画には、シャドーイング用の文が219文、単語が2686語あります。 音声の長さは13:26です。 話す速さは速く、1分あたり約200語です。音のつながりや弱く発音される音が多くなります。 単語の87%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語発音意味
invite 動詞/ɪnˈvaɪt/誘う, 招待する
communicate 動詞/kəˈmjuːnɪkeɪt/伝える
embassy 名詞/ˈɛmbəsi/大使館
organize 動詞/ˈɔɹɡənaɪz/組織する
offline 形容詞/ɔfˈlaɪn/オフライン, 停止
buddy/ˈbʌdi/仲間, 相棒
resource 名詞/ɹɪˈzɔːs/資源, 資産
subscribe 動詞/səbˈskɹaɪb/購読する
participate 動詞/pɑːˈtɪs.ɪ.peɪt/参加する
skill 名詞/skɪl/腕, 技
desperate 形容詞/ˈdɛs.p(ə.)ɹɪt/絶望的な
depend 動詞/dɪˈpɛnd/依存する
meter 名詞/ˈmitəɹ/メーター, 計量器
silicon 名詞/ˈsɪləˌkɑn/ケイ素, 珪素
telegram 名詞/ˈtɛləˌɡɹæm/電報, 針金便り

動画に出てくる句動詞

単語発音意味
take off 動詞脱ぐ
come out 動詞/ˌkʌm ˈaʊt/出る
go out 動詞出る

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型動画での表現
現在完了進行形 have/has been + -ing — 以前に始まり今も続いている動作you've been following · i've been missing · I've been promoting
関係詞節 who / which + 節 — 人や物について情報を加えるpeople who were · somebody who was · people who come
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てるbe born · were lost · was introduced
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係しているyou've seen · i've created · I've seen

注意したい発音

話し手はyou're, don't, I'mなど、短縮形や弱形を51回使っています。聞こえたとおりの短い形で発音しましょう。

  • 「sh」と「zh」の音: transition /tɹænˈzɪʃ.ən/, inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, smash /smæʃ/, traction /ˈtɹæk.ʃən/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
  • 長い単語(アクセントの位置に注意): communicate /kəˈmjuːnɪkeɪt/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, participate /pɑːˈtɪs.ɪ.peɪt/, intermediate /ɪn.tə(ɹ)ˈmi.di.ət/, introductory /ˌɪntɹəˈdʌktəɹi/

日本語話者が苦手な音:

  • /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: necessarily /ˌnɛs.əˈsɛɹ.ə.li/, telegram /ˈtɛləˌɡɹæm/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, randomly /ˈɹændm̩li/, translate /tɹænzˈleɪt/
  • /v/ — /b/ にならないように、上の歯を下唇に当てる: invite /ɪnˈvaɪt/, solve /sɒlv/, versus /ˈvɝsəs/, vocabulary /vəˈkæb.jə.lə.ɹi/, responsive /ɹɪˈspɑn.sɪv/
  • /f/ — 「フ」ではなく、上の歯と下唇で出す: offline /ɔfˈlaɪn/, confused /kənˈfjuːzd/, flex /flɛks/, foreigner /ˈfɔɹ.ɪ.nɚ/, fintech /ˈfɪntɛk/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
  3. 自分の声を録音して元の音声と比べます。invite, communicate, embassyなどの単語に特に注意しましょう。

シャドーイングとは?英語上達に効果的な理由

シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →