シャドーイング練習: How to learn English ALONE (no teacher!) - 動画で英語スピーキングを学ぶ
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141 文
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Is it possible to learn a language entirely on your own?
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If you're somebody who's learning a second language, you've probably asked yourself this exact question.
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Do I need a teacher to teach me grammar, vocabulary, speaking, pronunciation, all that stuff?
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Or can I do it on my own?
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I'm going to talk to you about that in today's video, but the short answer is yes.
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It is 100% possible to learn a language entirely on your own.
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The long answer is a bit more complicated.
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And first of all, it depends on your style of learning.
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Everybody learns differently.
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Personally, I'm somebody who learns languages quite independently.
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I like to do things on my own.
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I like to do my own research.
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I like to study by myself.
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And I find this the most efficient way to learn a language.
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If you're somebody who prefers to learn independently, the biggest challenge you're going to face is staying motivated.
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It's incredibly difficult to stay disciplined when you don't have anybody pushing you
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or forcing you to put in the work and to put in the effort that's necessary.
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I would say that I'm somebody who is able to stay disciplined, but obviously I'm human and it's not always easy to stay on track,
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especially after weeks or months.
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So if you're somebody, and be honest with yourself about this, if you're somebody who is not able to stay disciplined,
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then it honestly might be better to join a program, to find a teacher, or at least to have somebody there to help you and to push you.
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even if you are somebody who is able to stay motivated and disciplined by yourself, it can still be useful to have that extra push because obviously we are all human.
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We are not machines.
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We are not robots.
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We will get off track.
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We will get distracted.
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That's completely normal.
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Now, if you are somebody who finds it lonely, maybe you're more extroverted.
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personally I'd say I'm maybe a bit more on the introverted side
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but if you are somebody who's more extroverted I would say
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that learning with other people is probably the best way to go
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because you will be in an environment where you speak you
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meet people you have a chance to actually use the language in a social situation
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which is something as an extrovert you probably we enjoy quite a bit
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and it's going to help you remember what you learn
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and obviously stay motivated as well if it's something fun and something enjoyable.
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If you are somebody like me who prefers to learn alone,
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then what I recommend you do is you set aside a chunk of time every single day
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and you write this down in your calendar.
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This is not something you just make mental note of.
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It's something you actually write down and you have scheduled in your calendar every single day.
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It could be in the morning, could be in the afternoon, could be in the evening,
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but you set aside a block of time that is specifically dedicated to studying that language.
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This is so important because as I said before,
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the number one reason people fail when trying to learn something on their own is that they don't stay disciplined, they don't stay motivated.
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So if you can put that in your calendar, if you can create a routine, if you can create a habit, you're going to find it a lot easier to stay on track.
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there will be times when you don't feel like doing it.
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There will be times you don't want to study.
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You feel tired.
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You feel a bit lazy.
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That's totally normal.
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But if you look at your calendar
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and you see you've blocked it off in your calendar and you know that now is the time to spend 30 minutes,
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45 minutes, however long it may be on learning that language,
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you might feel a bit guilty if you don't do it.
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So you're going to feel a bit more motivated to sit down and put in that time.
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All right.
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So what can you actually do that's going to help you become fluent in that language?
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What can you do on your own?
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Well, the first thing I'd recommend is to read.
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Reading is probably the best way to improve your vocabulary on your own.
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Whenever you read something new, you will encounter new words.
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Write those words down.
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Search the translation for those words.
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I actually recommend the website Wiktionary.
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If you've ever heard of Wiktionary, it's totally free.
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You can search basically any word there, any phrase, even slang, even idioms, even words that aren't that common.
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And you can probably find it in Wiktionary, not only in English, but also in different languages.
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So search the translation on a site like Wiktionary.
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Write it down, keep a journal, you need to keep a journal.
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And practice speaking with yourself.
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What I also find really helpful is to watch movies or long-form content on YouTube.
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You can watch movies on Netflix, obviously, on any of these streaming platforms.
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But YouTube is a really good source for more organic content, real-world content.
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You can actually watch vlogs from people who speak your target language.
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And again, turn on the subtitles.
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YouTube has closed captions.
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You can find that down in the toolbar on a YouTube video.
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And when you see a word you don't recognize, write it down, do the exact same thing, put it into Wiktionary and keep a list,
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keep a journal of new vocabulary.
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So that's a great way of learning new vocabulary on your own.
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But obviously you need to implement that vocabulary in conversation.
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I always say this, if you don't speak a language, you will not improve.
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And it is 100% possible, obviously it's not ideal, if you can speak with other people, that's the best thing to do, but it is possible to speak on your own.
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Imagine you are an actor.
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An actor learns their lines on their own.
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they learn their lines alone, they memorize their lines, and then they obviously deliver those lines when they perform in the movie.
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You can imagine yourself as an actor where you basically come up with real-world situations that you might encounter in daily conversation.
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Got to be careful here.
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And you write those situations out, you script them, you use the vocabulary you learn and then you memorize those lines.
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Now you might be wondering about pronunciation.
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How do you improve your pronunciation?
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Well, thanks to technology nowadays, what you can do is you can run that into ChatGPT.
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You put those lines into ChatGPT and you can get ChatGPT to repeat those lines back to you.
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and then you imitate the pronunciation that ChatGPT or whatever AI tool gives you.
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You can also ask ChatGPT to correct your own pronunciation.
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I've used this, I know, in the ChatGPT app.
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You can actually dictate to it.
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You can speak to it.
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This is okay.
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This will work.
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Obviously, it's not a replacement for a real human.
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It's not always perfect, but again, if you are looking to learn on your own, you can do this with Chachipiti.
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Now, earlier I said this will get you probably about 80% of the way there.
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It will take you months.
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It might even take you years to get to a B1 or B2 level.
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But the issue that you will inevitably come across
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when you try to learn a language on your own is the speaking part.
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because you might be able to speak decently on your own but if you lack the real world
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experience of having conversations with people in
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that language you won't feel confident to speak and this is something
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that is a huge problem for students learning english
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because they learn english in school maybe they even learn english on their own but they don't feel confident to speak
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They don't feel sure of what they're saying.
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And that's something that only comes with practice.
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That's something that only comes after putting yourself out there in the trenches, speaking with real people, getting that experience,
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making mistakes, and eventually learning from those mistakes and feeling more confident.
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So that is the problem.
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That's why it will only get you about 80% of the way there.
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obviously that's something you can learn in class with a teacher that's something you can also work on
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when you go to an english-speaking country i always recommend that
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and this is the approach that i took
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when i studied german i speak german i speak italian quite well
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and i also speak a bit of french this worked well for me because i combined my preference for self-study with
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an additional 20% with a teacher, with real people in conversation.
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So not only did I learn on my own, I also supplemented that with real conversation, with real experience speaking with real people.
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And for most people, I'd say probably nine out of 10 people, this would be what I recommend.
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I never say that you should learn everything with a teacher
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because actually there's something that I think are better learnt on your own.
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For example, grammar.
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I think it's better to learn grammar on your own and then to get a teacher to correct you, to give you feedback on that.
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But I would say that for most people, a combination of self-study and then having somebody like a teacher, a friend to give you feedback,
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to correct you and to give you real speaking practice is the most ideal situation.
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Now if you are looking to improve your English, we offer several programs to help you speak more confidently, to improve your business English,
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your reading, your writing, your vocabulary, your speaking, anything you need we can help.
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If you want to apply to study with us just click the link in the description below to submit an application.
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If you found this video useful let me know in the
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comments do you prefer to study English on your own or do you prefer to study with a teacher.
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Leave a like and subscribe to English at the Ready here on YouTube.
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I will see you in the next video.
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Thank you so much for watching.
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このレッスンの語彙とスピーキングのポイント
このB2レベルのスピーキングレッスンは、動画「How to learn English ALONE」を教材にしています。 繰り返し出てくる語は次のとおりです：learn, language, speak, somebody, obviously。 この動画には、シャドーイング用の文が141文、単語が1732語あります。 音声の長さは11:05です。 話す速さは1分あたり約156語で、日常会話に近い自然なペースです。 単語の88%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。
この動画の重要語彙
動画の中で特に難しい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| vocabulary 名詞 | /vəˈkæb.jə.lə.ɹi/ | 語彙, 語彙力 |
| pronunciation 名詞 | /pɹəˌnʌn.siˈeɪ.ʃən/ | 発音, 読み |
| motivate 動詞 | /ˈmoʊ.tɪ.veɪt/ | 動機を与える |
| grammar 名詞 | /ˈɡɹæm.ə(ɹ)/ | 文法 |
| memorize 動詞 | /ˈmɛm.əˌɹaɪ̯z/ | 記憶する, 覚える |
| independently 副詞 | /ˌɪndɪˈpɛndəntli/ | 独立して, 自立して |
| imitate 動詞 | /ˈɪmɪteɪt/ | 倣う, 真似る |
| introverted 形容詞 | /ˈɪn.tɹəˌvɜːɹ.təd/ | 内向的 |
| subtitle 名詞 | /ˈsʌbtaɪtəl/ | 字幕 |
| toolbar 名詞 | /ˈtul.bɑɹ/ | ツールバー |
| dedicate 動詞 | /ˈdɛdɪˌkeɪt/ | 捧げる, 奉納する |
| fluent 形容詞 | /ˈfluənt/ | ぺらぺら, 流暢な |
| chunk 名詞 | /t͡ʃʌŋk/ | 塊 |
| trench 名詞 | /ˈtɹɛnt͡ʃ/ | 塹壕, トレンチ |
| distract 動詞 | /dɪˈstɹækt/ | 気をそらす |
動画に出てくる句動詞
| 単語 | 意味 |
|---|---|
| get off 動詞 | 降りる |
| sit down 動詞 | 座る, 腰掛ける |
| write down 動詞 | 書き留める, 記す |
繰り返し練習したい文
動画に出てくる短く完結した文です。日常会話でそのまま使えます。
- Is it possible to learn a language entirely on your own?
- Personally, I'm somebody who learns languages quite independently.
- There will be times you don't want to study.
- What can you do on your own?
- How do you improve your pronunciation?
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 関係詞節 who / which + 節 — 人や物について情報を加える | somebody who learns · somebody who prefers · somebody who is |
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | you've probably asked · have scheduled · you've blocked |
注意したい発音
話し手はdon't, you're, I'mなど、短縮形や弱形を33回使っています。聞こえたとおりの短い形で発音しましょう。
- 「sh」と「zh」の音: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, caption /ˈkæp.ʃən/
- 長い単語（アクセントの位置に注意）: vocabulary /vəˈkæb.jə.lə.ɹi/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, extroverted /ˈɛkstɹəˌvəɹtɪd/, independently /ˌɪndɪˈpɛndəntli/, confidently /ˈkɑnfɪdəntli/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
- 自分の声を録音して元の音声と比べます。vocabulary, pronunciation, motivateなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。