シャドーイング練習: How I Practice English Every Day by Myself - 動画で英語スピーキングを学ぶ
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106 文
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Hi everyone, welcome back to my channel.
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Long time no see, right?
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I know I haven't made a long video in quite a while, but I promise, I promise to myself and I promise to you that I'm going to get better at this.
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My goal is to be more regular and consistent with creating long videos, not just shorts.
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So today I wanted to share with you what I do to practice English Every day by myself.
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Over the years I've developed a system that works really well for me
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and I try to be as consistent as possible with this routine because it helps me to maintain my
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English level
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and also keep improving keep learning something new every day of
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course not every day looks the same we all have busy lives sometimes I'm exhausted
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or I simply don't have enough time to follow all the steps of my routine
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but what I'm about to show you is more or less what my English routine looks like.
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And yeah, one important thing to mention is that I do not live in an English speaking country.
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In fact, I've talked about it in my previous videos.
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I have never been to the US or Canada or the UK.
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So since I'm not surrounded by native English speakers,
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i have to create this environment for myself in order to practice english i can't just go outside
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and pick it up naturally you know on the streets
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and i thought if i can do it you can do it as well
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so without further ado let's get into it
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so the first thing i do is consume content in english
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nowadays we spend a lot of time watching youtube netflix and other streaming platforms in English.
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If I'm going to spend time watching something, I might as well improve my English at the same time, right?
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Oftentimes I watch YouTube while having breakfast alone.
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For example, let's say my husband is not at home or he's working.
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I know this is not super healthy.
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The scientists say that you are not supposed to do it, but I can't help it.
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I'm really into travel vlogs and my American couple who travel around the world and their videos are incredibly inspiring.
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Plus, I absolutely love their personalities.
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And on top of that, I get to listen to natural American English, which is another huge bonus.
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And as for TV shows, I usually watch them with English subtitles.
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Yes, I do put the subtitles on, but not because otherwise, I don't understand the characters.
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that's not the case at all.
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It just helps me to notice interesting vocabulary,
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useful expressions, grammar structures that I can later use in my lesson material that I create for my students.
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And also this way I draw inspiration for my content.
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When it comes to recommendations, I honestly think that TV shows and movies are a matter of personal taste.
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Everyone enjoys different For example, I for some reason do not connect with the majority of modern TV shows and movies.
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Every time there is a new TV series on Netflix, I give it a chance.
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I watch an episode or two.
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But most of the time, it just doesn't keep me interested.
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end up going back to the classics
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the office how i met your mother um friends yeah those are the shows
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that i can re -watch over and over again
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if you have any recommendations if there's a movie
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or a tv show
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that completely blew your mind please leave them in the comments
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i'm always looking for something good to watch next i keep
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a vocabulary list whenever i come across an unfamiliar word or expression i write it down in
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And every now and then I go back to it
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and review this list and if I notice that I have forgotten a word, I look it up again, I make a few example sentences with it,
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it helps me to retain the information.
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I used to really like flashcards, I know they're incredibly effective but for some reason, I don't know, I just don't use them.
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anymore.
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Maybe I've become a little lazy, but if flashcards work for you,
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definitely keep using them they are a fantastic learning tool next i practice shadowing
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if you don't know what shadowing is it's
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when you listen to a native speaker
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and repeat what they say almost immediately trying to copy their pronunciation rhythm stress and intonation
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In every language, we use the muscles of our tongue, lips and jaws very differently.
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So shadowing helps our mouth get used to these new movement patterns, which in turn helps us to produce English sounds more accurately.
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And I normally don't do super long videos.
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I practice shadowing right before my classes to warm up my muscles, my mouth.
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And I believe that even one minute of shadowing can be very effective next thing
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that i highly highly recommend is reading out loud i read a lot
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and i try to read out loud even though my husband kind of hates it
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he says that it sounds like i'm quietly whispering curses but Old jokes aside, it's incredibly beneficial, you guys.
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It makes your brain work really hard.
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It improves your pronunciation, your grammar.
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It helps you notice how sentences in English naturally flow.
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She doesn't like me, she said to herself.
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And at once, this possibility became an established certainty.
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John had refused to come because he didn't like her.
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He didn't like her.
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I don't know.
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Maybe it's just my feeling.
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But reading makes me feel smarter.
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it's like with food, you know, healthy food and junk food.
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After eating junk food, I usually feel guilty.
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Same way after consuming a lot of content, watching a lot of stupid videos on social media,
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I feel guilty i feel like i've just wasted my precious time
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and with reading i feel like i'm feeding my brain healthy food it's almost like a book is
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a huge bowl of salad for my brain.
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if it makes any sense.
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And I'm not extremely picky with what I read.
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Sometimes it's self -help books, novels, science fiction, autobiographies.
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It really depends on my mood.
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And last but definitely not least, I teach English.
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I mentioned that in my previous videos that teaching is one of the best ways to improve your own English.
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When you explain something to others, it helps you understand it
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advanced so they often challenge me with difficult grammar questions or topics and when I'm preparing lessons for them I'm learning too.
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I do a lot of research, I look things up and all of that deepens my own understanding of the language.
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a fortune.
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If something is crazy expensive, yeah, you can say costs a fortune.
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Uh -huh.
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Thank you.
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All right.
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Now I'm not saying that everyone has to become an English teacher, of course not, but This could be a great idea,
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you know, to teach maybe your children, your friends, family members.
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etc okay my microphone is dying i have to charge it
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but that's pretty much it for my daily english routine thank you
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so much for watching and spending some time with me today
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and now i would love to hear from you guys what
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do you do to practice english by yourself do you have any habits
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that help you stay consistent on your journey i would love to hear from you please share in the comments
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And of course, like this video and subscribe and i'll see you in the next one bye bye
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このレッスンの語彙とスピーキングのポイント
このB2レベルのスピーキングレッスンは、動画「How I Practice English Every Day by Myself」を教材にしています。 繰り返し出てくる語は次のとおりです：english, shadowing, practice。 この動画には、シャドーイング用の文が106文、単語が1279語あります。 音声の長さは9:01です。 話す速さは1分あたり約142語で安定しており、シャドーイングしやすいペースです。 単語の83%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。
この動画の重要語彙
動画の中で特に難しい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| grammar 名詞 | /ˈɡɹæm.ə(ɹ)/ | 文法 |
| flashcard 名詞 | /ˈflæʃˌkɑɹd/ | 教材用のカード, フラッシュカード |
| subtitle 名詞 | /ˈsʌbtaɪtəl/ | 字幕 |
| pronunciation 名詞 | /pɹəˌnʌn.siˈeɪ.ʃən/ | 発音, 読み |
| vocabulary 名詞 | /vəˈkæb.jə.lə.ɹi/ | 語彙, 語彙力 |
| consume 動詞 | /kənˈsum/ | 消費する, 消耗する |
| recommendation 名詞 | /ˌɹɛkəmɛnˈdeɪʃən/ | 勧告, 推薦 |
| deepen 動詞 | /ˈdiːpən/ | 深める |
| intonation 名詞 | /ɪntəˈneɪʃən/ | イントネーション, 抑揚 |
| unfamiliar 形容詞 | /ˌʌnfəˈmɪli.ə(ɹ)/ | 知られていない |
| autobiography 名詞 | /ˌɔː.tə.baɪˈɒɡ.ɹə.fi/ | 自伝, 自叙伝 |
| microphone 名詞 | /ˈmaɪ.kɹəˌfəʊn/ | マイクロフォン, マイク |
| surround 動詞 | /səˈɹaʊnd/ | 囲む, 取り巻く |
| exhaust 動詞 | /ɪɡˈzɔst/ | 使い尽くす, 尽くす |
| certainty 名詞 | /ˈsɝtn̩ti/ | 確信 |
動画に出てくる句動詞
| 単語 | 発音 | 意味 |
|---|---|---|
| warm up 動詞 | /ˌwɔː(ɹ)m ˈʌp/ | 温まる |
| watch over 動詞 | 見守る |
注意したい発音
話し手はI'm, don't, I'veなど、短縮形や弱形を33回使っています。聞こえたとおりの短い形で発音しましょう。
- 「sh」と「zh」の音: flashcard /ˈflæʃˌkɑɹd/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, recommendation /ˌɹɛkəmɛnˈdeɪʃən/, intonation /ɪntəˈneɪʃən/, beneficial /ˌbɛn.ɪˈfɪʃ.əl/
- 長い単語（アクセントの位置に注意）: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, vocabulary /vəˈkæb.jə.lə.ɹi/, recommendation /ˌɹɛkəmɛnˈdeɪʃən/, intonation /ɪntəˈneɪʃən/, unfamiliar /ˌʌnfəˈmɪli.ə(ɹ)/
日本語話者が苦手な音：
- /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: flashcard /ˈflæʃˌkɑɹd/, vocabulary /vəˈkæb.jə.lə.ɹi/, unfamiliar /ˌʌnfəˈmɪli.ə(ɹ)/, accurately /ˈæk.jə.ɹɪt.li/
- /f/ — 「フ」ではなく、上の歯と下唇で出す: flashcard /ˈflæʃˌkɑɹd/, oftentimes /ˈɔf.ənˌtaɪmz/, unfamiliar /ˌʌnfəˈmɪli.ə(ɹ)/, autobiography /ˌɔː.tə.baɪˈɒɡ.ɹə.fi/, microphone /ˈmaɪ.kɹəˌfəʊn/
- 子音の連続 — 間に母音を入れない: grammar /ˈɡɹæm.ə(ɹ)/, flashcard /ˈflæʃˌkɑɹd/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, junk /d͡ʒʌŋk/, oftentimes /ˈɔf.ənˌtaɪmz/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。grammar, flashcard, subtitleなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。