Shadowing Practice: How I Practice English Every Day by Myself - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This B2 speaking lesson is built on the video “How I Practice English Every Day by Myself”. The speaker keeps coming back to these words: english, shadowing, practice. This video has 106 sentences and 1279 words to shadow. The speech runs for 9:01. The speaker talks at a steady 142 words per minute, a comfortable pace for shadowing. 83% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| grammar noun | /ˈɡɹæm.ə(ɹ)/ | A system of rules and principles for the structure of a language, or of languages in general. |
| flashcard noun | /ˈflæʃˌkɑɹd/ | A card used to aid rote memorization. One side of the card contains data of one kind, or a question, and the other side contains the associated response which… |
| subtitle noun | /ˈsʌbtaɪtəl/ | A heading below or after a title. |
| pronunciation noun | /pɹəˌnʌn.siˈeɪ.ʃən/ | The formal or informal way in which a word is made to sound when spoken. |
| vocabulary noun | /vəˈkæb.jə.lə.ɹi/ | A usually alphabetized and explained collection of words e.g. of a particular field, or prepared for a specific purpose, often for learning. |
| consume verb | /kənˈsum/ | To use up. |
| junk noun | /d͡ʒʌŋk/ | Miscellaneous items of little value, especially discarded or unwanted items. |
| recommendation noun | /ˌɹɛkəmɛnˈdeɪʃən/ | An act of recommending. |
| deepen verb | /ˈdiːpən/ | To make deep or deeper |
| intonation noun | /ɪntəˈneɪʃən/ | The rise and fall of the voice in speaking. |
| oftentimes adverb | /ˈɔf.ənˌtaɪmz/ | Frequently; often. |
| unfamiliar adjective | /ˌʌnfəˈmɪli.ə(ɹ)/ | Strange, not familiar. |
| autobiography noun | /ˌɔː.tə.baɪˈɒɡ.ɹə.fi/ | A self-written biography; the story of one's own life. |
| microphone noun | /ˈmaɪ.kɹəˌfəʊn/ | A device (transducer) used to convert sound waves into a varying electric current; normally fed into an amplifier and either recorded or transmitted over radio. |
| whisper verb | /ˈ(h)wɪspɚ/ | To speak softly or under one's breath, so as to be heard only by one near at hand; to utter words without sonant breath; to talk without that vibration of the… |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| go back to verb | To stem from; to originate in. | |
| read out verb | /ˌɹiːd ˈaʊt/ | To read something and say the words to inform other people; to call. |
| come across verb | To change sides; to cross over to work for the opposition. | |
| end up verb | To bring to a conclusion. | |
| warm up verb | /ˌwɔː(ɹ)m ˈʌp/ | To become warmer. |
| watch over verb | To guard and protect. |
Pronunciation to watch
The speaker uses 33 contractions and reduced forms, such as I'm, don't, I've. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: flashcard /ˈflæʃˌkɑɹd/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, recommendation /ˌɹɛkəmɛnˈdeɪʃən/, intonation /ɪntəˈneɪʃən/, beneficial /ˌbɛn.ɪˈfɪʃ.əl/
- Long words — get the stress right: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, vocabulary /vəˈkæb.jə.lə.ɹi/, recommendation /ˌɹɛkəmɛnˈdeɪʃən/, intonation /ɪntəˈneɪʃən/, unfamiliar /ˌʌnfəˈmɪli.ə(ɹ)/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like grammar, flashcard, subtitle.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.
















