Prática de Shadowing: How I Practice English Every Day by Myself - Aprenda a falar inglês com vídeo

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Hi everyone, welcome back to my channel.
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Long time no see, right?
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I know I haven't made a long video in quite a while, but I promise, I promise to myself and I promise to you that I'm going to get better at this.
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My goal is to be more regular and consistent with creating long videos, not just shorts.
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So today I wanted to share with you what I do to practice English Every day by myself.
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Over the years I've developed a system that works really well for me
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and I try to be as consistent as possible with this routine because it helps me to maintain my
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English level
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and also keep improving keep learning something new every day of
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course not every day looks the same we all have busy lives sometimes I'm exhausted
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or I simply don't have enough time to follow all the steps of my routine
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but what I'm about to show you is more or less what my English routine looks like.
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And yeah, one important thing to mention is that I do not live in an English speaking country.
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In fact, I've talked about it in my previous videos.
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I have never been to the US or Canada or the UK.
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So since I'm not surrounded by native English speakers,
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i have to create this environment for myself in order to practice english i can't just go outside
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and pick it up naturally you know on the streets
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and i thought if i can do it you can do it as well
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so without further ado let's get into it
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so the first thing i do is consume content in english
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nowadays we spend a lot of time watching youtube netflix and other streaming platforms in English.
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If I'm going to spend time watching something, I might as well improve my English at the same time, right?
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Oftentimes I watch YouTube while having breakfast alone.
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For example, let's say my husband is not at home or he's working.
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I know this is not super healthy.
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The scientists say that you are not supposed to do it, but I can't help it.
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I'm really into travel vlogs and my American couple who travel around the world and their videos are incredibly inspiring.
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Plus, I absolutely love their personalities.
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And on top of that, I get to listen to natural American English, which is another huge bonus.
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And as for TV shows, I usually watch them with English subtitles.
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Yes, I do put the subtitles on, but not because otherwise, I don't understand the characters.
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that's not the case at all.
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It just helps me to notice interesting vocabulary,
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useful expressions, grammar structures that I can later use in my lesson material that I create for my students.
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And also this way I draw inspiration for my content.
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When it comes to recommendations, I honestly think that TV shows and movies are a matter of personal taste.
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Everyone enjoys different For example, I for some reason do not connect with the majority of modern TV shows and movies.
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Every time there is a new TV series on Netflix, I give it a chance.
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I watch an episode or two.
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But most of the time, it just doesn't keep me interested.
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end up going back to the classics
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the office how i met your mother um friends yeah those are the shows
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that i can re -watch over and over again
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if you have any recommendations if there's a movie
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or a tv show
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that completely blew your mind please leave them in the comments
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i'm always looking for something good to watch next i keep
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a vocabulary list whenever i come across an unfamiliar word or expression i write it down in
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And every now and then I go back to it
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and review this list and if I notice that I have forgotten a word, I look it up again, I make a few example sentences with it,
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it helps me to retain the information.
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I used to really like flashcards, I know they're incredibly effective but for some reason, I don't know, I just don't use them.
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anymore.
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Maybe I've become a little lazy, but if flashcards work for you,
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definitely keep using them they are a fantastic learning tool next i practice shadowing
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if you don't know what shadowing is it's
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when you listen to a native speaker
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and repeat what they say almost immediately trying to copy their pronunciation rhythm stress and intonation
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In every language, we use the muscles of our tongue, lips and jaws very differently.
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So shadowing helps our mouth get used to these new movement patterns, which in turn helps us to produce English sounds more accurately.
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And I normally don't do super long videos.
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I practice shadowing right before my classes to warm up my muscles, my mouth.
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And I believe that even one minute of shadowing can be very effective next thing
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that i highly highly recommend is reading out loud i read a lot
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and i try to read out loud even though my husband kind of hates it
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he says that it sounds like i'm quietly whispering curses but Old jokes aside, it's incredibly beneficial, you guys.
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It makes your brain work really hard.
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It improves your pronunciation, your grammar.
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It helps you notice how sentences in English naturally flow.
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She doesn't like me, she said to herself.
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And at once, this possibility became an established certainty.
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John had refused to come because he didn't like her.
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He didn't like her.
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I don't know.
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Maybe it's just my feeling.
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But reading makes me feel smarter.
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it's like with food, you know, healthy food and junk food.
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After eating junk food, I usually feel guilty.
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Same way after consuming a lot of content, watching a lot of stupid videos on social media,
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I feel guilty i feel like i've just wasted my precious time
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and with reading i feel like i'm feeding my brain healthy food it's almost like a book is
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a huge bowl of salad for my brain.
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if it makes any sense.
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And I'm not extremely picky with what I read.
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Sometimes it's self -help books, novels, science fiction, autobiographies.
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It really depends on my mood.
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And last but definitely not least, I teach English.
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I mentioned that in my previous videos that teaching is one of the best ways to improve your own English.
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When you explain something to others, it helps you understand it
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advanced so they often challenge me with difficult grammar questions or topics and when I'm preparing lessons for them I'm learning too.
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I do a lot of research, I look things up and all of that deepens my own understanding of the language.
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a fortune.
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If something is crazy expensive, yeah, you can say costs a fortune.
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Uh -huh.
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Thank you.
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All right.
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Now I'm not saying that everyone has to become an English teacher, of course not, but This could be a great idea,
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you know, to teach maybe your children, your friends, family members.
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etc okay my microphone is dying i have to charge it
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but that's pretty much it for my daily english routine thank you
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so much for watching and spending some time with me today
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and now i would love to hear from you guys what
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do you do to practice english by yourself do you have any habits
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that help you stay consistent on your journey i would love to hear from you please share in the comments
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And of course, like this video and subscribe and i'll see you in the next one bye bye

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Tudo o que você precisa para falar fluentemente

Pronúncia com IANota em cada frase
Prática de IPADomine cada som
VocabulárioMonte seu banco de palavras
Jogo de vocabulárioAprenda brincando

Vocabulário e dicas de fala para esta lição

Esta aula de conversação de nível B2 usa o vídeo “How I Practice English Every Day by Myself”. As palavras que mais se repetem: english, shadowing, practice. Este vídeo tem 106 frases e 1279 palavras para praticar shadowing. A fala dura 9:01. O falante mantém um ritmo estável de cerca de 142 palavras por minuto, confortável para o shadowing. 83% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.

Vocabulário principal deste vídeo

As 15 palavras mais avançadas do vídeo, com pronúncia e significado:

PalavraPronúnciaSignificado
grammar substantivo/ˈɡɹæm.ə(ɹ)/gramática
flashcard substantivo/ˈflæʃˌkɑɹd/flash card, flashcard
subtitle substantivo/ˈsʌbtaɪtəl/subtítulo
pronunciation substantivo/pɹəˌnʌn.siˈeɪ.ʃən/pronúncia, pronunciação
vocabulary substantivo/vəˈkæb.jə.lə.ɹi/vocabulário
consume verbo/kənˈsum/consumir
junk substantivo/d͡ʒʌŋk/porcaria
recommendation substantivo/ˌɹɛkəmɛnˈdeɪʃən/recomendação
deepen verbo/ˈdiːpən/aprofundar
intonation substantivo/ɪntəˈneɪʃən/entonação
autobiography substantivo/ˌɔː.tə.baɪˈɒɡ.ɹə.fi/autobiografia
microphone substantivo/ˈmaɪ.kɹəˌfəʊn/microfone
surround verbo/səˈɹaʊnd/contornar, cercar
exhaust verbo/ɪɡˈzɔst/esvaziar
certainty substantivo/ˈsɝtn̩ti/certeza

Phrasal verbs que você vai ouvir

PalavraPronúnciaSignificado
end up verboterminar, acabar
warm up verbo/ˌwɔː(ɹ)m ˈʌp/aquecer, esquentar
watch over verbocuidar

Pronúncia para ficar de olho

O falante usa 33 contrações e formas reduzidas, como I'm, don't, I've. Diga-as na forma curta, do jeito que você ouve.

  • Os sons de “sh” e “zh”: flashcard /ˈflæʃˌkɑɹd/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, recommendation /ˌɹɛkəmɛnˈdeɪʃən/, intonation /ɪntəˈneɪʃən/, beneficial /ˌbɛn.ɪˈfɪʃ.əl/
  • Palavras longas — acerte a sílaba tônica: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, vocabulary /vəˈkæb.jə.lə.ɹi/, recommendation /ˌɹɛkəmɛnˈdeɪʃən/, intonation /ɪntəˈneɪʃən/, unfamiliar /ˌʌnfəˈmɪli.ə(ɹ)/

Sons difíceis para falantes de português:

  • Consoante final — sem acrescentar um “i” depois: flashcard /ˈflæʃˌkɑɹd/, junk /d͡ʒʌŋk/, surround /səˈɹaʊnd/, exhaust /ɪɡˈzɔst/, subscribe /səbˈskɹaɪb/
  • /l/ final — a língua toca o céu da boca, não vira “u”: subtitle /ˈsʌbtaɪtəl/, beneficial /ˌbɛn.ɪˈfɪʃ.əl/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como grammar, flashcard, subtitle.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →