シャドーイング練習: just exist bro - 動画で英語スピーキングを学ぶ

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All right, boys, I know I just already uploaded a video today,

but I have so much I want to talk about and I really enjoy doing this.

So I got home.

I had my first day back at work today.

It was all right.

Just work, you know, I like to use it as like meditation.

You can use anything as meditation.

now what i want to talk about is

that all you need to do

that i've realized all you need to do in life is live you know me personally i always get

so caught up thinking i need to be doing something

and i'm not knocking on doing things it's okay to do things it's cool

but I always had this feeling

that I need some objective it needs to be like a

mission I need to always be going here doing this doing

this evolving becoming enlightened learning uh working out you know like I just needed to do something

and I still do things but what I realized

is that all you need to do is live that's all you need to do like

because life is this spiral it's this infinite spiral of expansion everything

that is going everything

that you need to happen is going to come to you within the spiral

so if you miss an opportunity it's going to spiral back around and it's going to come back.

Everything that you need to happen in your life is going to happen.

Whether you like try to make it happen or not,

it's going to happen.

It's guaranteed.

You're going to end up where you're meant to end up,

regardless of what you think or what you do

or how you occupy your time all you need to do

is just keep going keep swimming it's like life we're just we're just in this big ocean right

and we're swimming or we're floating all you have to do is just keep paddling

or float just just don't give up and that's it.

That's all you need to do in life.

Like that's really it.

Now, this gives you a freedom.

Because when you realize all you need to do is live.

To just be.

You know, there's doers and then there's beers.

Some people are always needing to do something.

And some people can just be.

Like you know how a cat or any animal.

you know how a cat just can sit there

and it just is it just exists and it can sit there for hours

and it just seems so peaceful it's because

that cat doesn't care about doing things that that dog

that animal doesn't care about doing things all the time this

is neurosis this is a result of the thinking mind is we always feel like we need to be doing something

but when you realize that you don't need to be doing something

and that you can just exist and just be now now you're not doing things

because you feel like you need to now you're doing things because you want to

can you see the difference can you feel the difference

when you feel like you need to be doing you need

to go to work you need to do this you need

to do whatever it's like there's tension it's there's resistance

when you switch from the doing mindset to the being mindset

and suddenly everything you're doing is because you want to do it that's different because it's relaxed.

It's instead of feeling like you're getting tugged on this chain,

rather you're just going, you're just flowing.

Everything's just happening.

You know?

I say a lot of the same things in a lot of my videos,

and I think that's because it's my core message.

This is what I need to get out there because this is the work of my life.

This is what I've always been focused on my whole life.

is what I'm teaching so I'm gonna keep repeating myself until

and I'm gonna say it in different ways

but say the same thing pointing to the same truth

because that's my life's work and and I want I want you to know it

because it brings me peace it brings me peace knowing

that all I need to do is just exist to just be myself like a cat

and just be it's peaceful it's amazing it it opens you up to love when you're so empty in your consciousness,

when you just exist, you're open to love, you're open to everything.

I love doing this.

I really do.

I just like talking.

It feels so natural.

It's like I can get into the flow state so easily just by talking.

I used to make like vlog videos

and a lot of people they always comment

or say like bring back the vlog videos or people will message me

and say bring back the vlog videos because I know they're entertaining

when I make a vlog it's it's not me like I'll give advice

but that's not the main goal of the vlog usually it's for entertainment

and most people in this society they want entertainment and I understand

that I like entertainment because when you're when you're like

so immersed in an entertaining thing

when you're scrolling on your phone what happens is you naturally

your mind is empty this is what I'm talking about this emptiness but you don't have to

rely on entertainment

if you train yourself to have an empty mind then you

don't need to scroll on your phone anymore to do it there's nothing wrong with that

but you could sit here just like this i could just sit here

and i'll just feel the same like it's all the same and it's it's good it's life i'm alive

do you ever do you ever just stop

and you just think i'm alive and you just really let

that sink in like beyond any level you have before like on the deepest level and you're like i'm alive

that's a beautiful feeling and when you're empty you have that feeling more

yeah if i want to make entertaining videos i might

but it's just so fun it's so fun to just talk

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and to just do this like this is what I enjoy you know I built my channel off the entertainment

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and then I pivoted so heavily into talking

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and just trying to give you wisdom

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because that's what I care about I care about wisdom that's my life's work again

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and maybe it'll take a while for me to find people who want

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that wisdom as opposed to people who want the entertainment

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and that's okay because I'm no longer attached to the external

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or what anybody thinks that's the freedom that comes with having an empty mind

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if someone is judging you and they feel some type of way about you that's their problem not yours

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it's not your problem now if they're judging you

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and it makes you feel a certain type of way

111

if someone's judging you

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and you feel bad about it now that's your problem you understand it's not their problem

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that they're judging you it's your problem that you're feeling it

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so when you get beyond

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that to a point where it doesn't matter what anyone thinks it doesn't matter what anyone says to you

116

or judges you and you can do that by becoming empty

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and meditating and peeling back the layers coming into what you really are

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anyway eight minutes not bad actually no almost nine minutes pretty

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good little yap sesh i don't want to make my videos too long you know

120

but yeah oh i kind of want to start a podcast

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me and my best friend we could do a podcast i think

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that would be good because i feel like

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when i'm having a conversation i flow even better than

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when i'm just talking to a camera by myself

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but yeah anyway just remember the key point of this video

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all you have to do is just exist to just live switch from doing to being empty your mind

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and i hope you have a good day bye video two of today whatever day it is i don't know

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FOR YOU

なぜこの動画でスピーキングを練習するのか？

この動画は、リラックスしたスタイルでスピーキングの練習をするのに最適です。話者は自分の経験をシェアしながら、生活の中でただ存在することの重要性を強調しています。このようなカジュアルなトピックは、自然な会話の中で日常的な表現やフレーズを学ぶのに役立ちます。特に、IELTS スピーキング対策や日常英会話の練習において、こうしたリラックスしたトーンを活用することで、気軽に英語を話す力を身につけることができます。

文法と文脈での表現

この動画で使用されている重要な構造をいくつか分析します：

「All you need to do is live」 - これはシンプルで明確な表現ですが、存在することの大切さを訴えます。これは、英語シャドーイングを通じて簡単に繰り返すことができ、スピーキング力を高める助けになります。
「Keep going, keep swimming」 - 動作を通じて継続することの重要性を示しています。特に、動詞「keep」は日常会話の中でも頻繁に使われるため、強調して学ぶべきポイントです。
「You can just exist」 - 簡潔なフレーズで、ただ存在することができる自由を示しています。こうした表現は、内面的な考えを表す際に役立ちます。

一般的な発音のトラップ

この動画で注意が必要な発音のポイントがあります。特に以下のような言葉に注目してください：

「exist」 - 発音が難しい場合がありますが、正確に発音することで意味が変わりません。音の流れを意識して練習しましょう。
「meditation」 - 母音の発音がトラップになることが多い言葉です。この音に注意して、shadow speakで繰り返し練習することで、発音スキルが向上します。
「swimming」 - 一見簡単ですが、「-m」の音がはっきり出るように練習すると、より自然な発音に近づきます。

この動画を使って、YouTubeで英語学習を楽しみながら、スピーキング能力を高めてみてください。何度も繰り返すことで、発音や文法の理解が深まります。ぜひ挑戦してみましょう！

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している	i've realized · I've always been
関係詞節 who / which + 節 — 人や物について情報を加える	people who want

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: just exist bro - 動画で英語スピーキングを学ぶ

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なぜこの動画でスピーキングを練習するのか？

文法と文脈での表現

一般的な発音のトラップ

この動画の文法

シャドーイングとは？英語上達に効果的な理由