Shadowing Practice: just exist bro - Learn English Speaking with Video

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127 משפטים

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All right, boys, I know I just already uploaded a video today,

but I have so much I want to talk about and I really enjoy doing this.

So I got home.

I had my first day back at work today.

It was all right.

Just work, you know, I like to use it as like meditation.

You can use anything as meditation.

now what i want to talk about is

that all you need to do

that i've realized all you need to do in life is live you know me personally i always get

so caught up thinking i need to be doing something

and i'm not knocking on doing things it's okay to do things it's cool

but I always had this feeling

that I need some objective it needs to be like a

mission I need to always be going here doing this doing

this evolving becoming enlightened learning uh working out you know like I just needed to do something

and I still do things but what I realized

is that all you need to do is live that's all you need to do like

because life is this spiral it's this infinite spiral of expansion everything

that is going everything

that you need to happen is going to come to you within the spiral

so if you miss an opportunity it's going to spiral back around and it's going to come back.

Everything that you need to happen in your life is going to happen.

Whether you like try to make it happen or not,

it's going to happen.

It's guaranteed.

You're going to end up where you're meant to end up,

regardless of what you think or what you do

or how you occupy your time all you need to do

is just keep going keep swimming it's like life we're just we're just in this big ocean right

and we're swimming or we're floating all you have to do is just keep paddling

or float just just don't give up and that's it.

That's all you need to do in life.

Like that's really it.

Now, this gives you a freedom.

Because when you realize all you need to do is live.

To just be.

You know, there's doers and then there's beers.

Some people are always needing to do something.

And some people can just be.

Like you know how a cat or any animal.

you know how a cat just can sit there

and it just is it just exists and it can sit there for hours

and it just seems so peaceful it's because

that cat doesn't care about doing things that that dog

that animal doesn't care about doing things all the time this

is neurosis this is a result of the thinking mind is we always feel like we need to be doing something

but when you realize that you don't need to be doing something

and that you can just exist and just be now now you're not doing things

because you feel like you need to now you're doing things because you want to

can you see the difference can you feel the difference

when you feel like you need to be doing you need

to go to work you need to do this you need

to do whatever it's like there's tension it's there's resistance

when you switch from the doing mindset to the being mindset

and suddenly everything you're doing is because you want to do it that's different because it's relaxed.

It's instead of feeling like you're getting tugged on this chain,

rather you're just going, you're just flowing.

Everything's just happening.

You know?

I say a lot of the same things in a lot of my videos,

and I think that's because it's my core message.

This is what I need to get out there because this is the work of my life.

This is what I've always been focused on my whole life.

is what I'm teaching so I'm gonna keep repeating myself until

and I'm gonna say it in different ways

but say the same thing pointing to the same truth

because that's my life's work and and I want I want you to know it

because it brings me peace it brings me peace knowing

that all I need to do is just exist to just be myself like a cat

and just be it's peaceful it's amazing it it opens you up to love when you're so empty in your consciousness,

when you just exist, you're open to love, you're open to everything.

I love doing this.

I really do.

I just like talking.

It feels so natural.

It's like I can get into the flow state so easily just by talking.

I used to make like vlog videos

and a lot of people they always comment

or say like bring back the vlog videos or people will message me

and say bring back the vlog videos because I know they're entertaining

when I make a vlog it's it's not me like I'll give advice

but that's not the main goal of the vlog usually it's for entertainment

and most people in this society they want entertainment and I understand

that I like entertainment because when you're when you're like

so immersed in an entertaining thing

when you're scrolling on your phone what happens is you naturally

your mind is empty this is what I'm talking about this emptiness but you don't have to

rely on entertainment

if you train yourself to have an empty mind then you

don't need to scroll on your phone anymore to do it there's nothing wrong with that

but you could sit here just like this i could just sit here

and i'll just feel the same like it's all the same and it's it's good it's life i'm alive

do you ever do you ever just stop

and you just think i'm alive and you just really let

that sink in like beyond any level you have before like on the deepest level and you're like i'm alive

that's a beautiful feeling and when you're empty you have that feeling more

yeah if i want to make entertaining videos i might

but it's just so fun it's so fun to just talk

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and to just do this like this is what I enjoy you know I built my channel off the entertainment

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and then I pivoted so heavily into talking

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and just trying to give you wisdom

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because that's what I care about I care about wisdom that's my life's work again

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and maybe it'll take a while for me to find people who want

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that wisdom as opposed to people who want the entertainment

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and that's okay because I'm no longer attached to the external

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or what anybody thinks that's the freedom that comes with having an empty mind

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if someone is judging you and they feel some type of way about you that's their problem not yours

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it's not your problem now if they're judging you

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and it makes you feel a certain type of way

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if someone's judging you

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and you feel bad about it now that's your problem you understand it's not their problem

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that they're judging you it's your problem that you're feeling it

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so when you get beyond

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that to a point where it doesn't matter what anyone thinks it doesn't matter what anyone says to you

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or judges you and you can do that by becoming empty

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and meditating and peeling back the layers coming into what you really are

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anyway eight minutes not bad actually no almost nine minutes pretty

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good little yap sesh i don't want to make my videos too long you know

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but yeah oh i kind of want to start a podcast

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me and my best friend we could do a podcast i think

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that would be good because i feel like

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when i'm having a conversation i flow even better than

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when i'm just talking to a camera by myself

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but yeah anyway just remember the key point of this video

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all you have to do is just exist to just live switch from doing to being empty your mind

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and i hope you have a good day bye video two of today whatever day it is i don't know

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המלץ על סרטון

106

13 משפטים

אוצר מילים והערות הגייה לשיעור הזה

שיעור הדיבור הזה ברמה B2 מבוסס על הסרטון “just exist bro”. המילים שחוזרות הכי הרבה: empty, entertainment, happen. בסרטון הזה יש 127 משפטים ו-1393 מילים לתרגול Shadowing. הדיבור נמשך 9:37. הדובר שומר על קצב יציב של כ-145 מילים בדקה, קצב נוח לתרגול Shadowing. 89% מהמילים נמצאות בין 3,000 המילים הנפוצות ביותר באנגלית, כך שקל לעקוב אחרי אוצר המילים.

אוצר מילים מרכזי בסרטון הזה

8 המילים המתקדמות ביותר בסרטון, עם ההגייה והמשמעות שלהן:

מילה	הגייה	משמעות
entertain פועל	/ˌɛntəˈteɪn/	בידר
scroll שם עצם	/skɹoʊl/	מגילה, מְגִלָּה
float פועל	/fləʊt/	צָף
podcast שם עצם	/ˈpɑdˌkæst/	פּוֹדְקַאסְט, הֶסְכֵּת
emptiness שם עצם		רֵיקָנוּת
enlighten פועל	/ɪnˈlaɪtən/	האיר
attach פועל	/əˈtæt͡ʃ/	חיבר
consciousness שם עצם	/ˈkɑnʃəsnəs/	מוּדָעוּת

Phrasal verbs שתשמעו

מילה	משמעות
come back פועל	שָׁב
give up פועל	וִתֵּר

דקדוק בסרטון הזה

המבנים שהדובר משתמש בהם הכי הרבה, עם המילים המדויקות מהסרטון:

מבנה	בסרטון
הווה מושלם (Present perfect) have/has + past participle — פעולה שקרתה בעבר ועדיין יש לה חשיבות או השפעה עכשיו	i've realized · I've always been
משפטי זיקה (Relative clauses) who / which + clause — מידע נוסף על אדם או דבר	people who want

הגייה ששווה לשים לב אליה

הדובר משתמש ב-52 קיצורים וצורות מקוצרות, כמו you're, I'm, don't. אמרו אותם בצורה הקצרה, כפי שאתם שומעים אותם.

הצלילים של “sh” ו-“zh”: meditation /mɛdɪˈteɪʃn̩/, consciousness /ˈkɑnʃəsnəs/

צלילים שדוברי עברית מתקשים בהם:

/æ/ — פתוח יותר מה-“אֶ” העברית, לא כמו “a” ב-“cup”: podcast /ˈpɑdˌkæst/, paddle /ˈpædl̩/, attach /əˈtæt͡ʃ/
/r/ — הלשון לא נוגעת בשום מקום, לא ה-“ר” הגרונית: spiral /ˈspaɪɹəl/, scroll /skɹoʊl/, immerse /ɪˈmɜɹs/
עיצור קולי בסוף מילה — /b/, /d/, /g/, /z/, /v/ בלי להפוך אותם לאטומים: vlog /ˈvlɑɡ/, evolve /ɪˈvɑlv/, oppose /əˈpoʊz/, upload /ˈʌpˌloʊd/

איך לתרגל עם הסרטון הזה

הקשיבו לכל הסרטון פעם אחת בלי לדבר, ורשמו את המילים שאתם לא מכירים.
תרגלו Shadowing משפט אחר משפט במהירות רגילה, וחזרו על כל משפט עד שהקצב שלכם תואם את הדובר.
הקליטו את עצמכם והשוו למקור, תוך תשומת לב למילים כמו entertain, scroll, float.

מהי טכניקת השאדואינג?

שאדואינג היא טכניקת למידת שפה מבוססת מדע שפותחה במקור להכשרת מתורגמנים מקצועיים ופופולרית על ידי הפוליגלוט ד"ר אלכסנדר ארגואלס. השיטה פשוטה אך עוצמתית: אתה מקשיב לאודיו באנגלית ילידית וחוזר עליו בקול רם מיד — כמו צל העוקב אחרי הדובר עם עיכוב של 1–2 שניות בלבד. בניגוד להאזנה פסיבית או תרגילי דקדוק, שאדואינג מכריח את המוח והשרירים בפה לעבד ולשחזר דפוסי דיבור אמיתיים בו זמנית. מחקרים מראים שזה משפר משמעותית את דיוק ההגייה, האינטונציה, הקצב, הדיבור המחובר, הבנת השמיעה ושטף הדיבור — מה שהופך אותו לאחת השיטות היעילות ביותר להכנה לIELTS Speaking ולתקשורת באנגלית בעולם האמיתי.

טכניקת Shadowing: קרא את המדריך המלא שלב אחר שלב →

Shadowing Practice: just exist bro - Learn English Speaking with Video

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