Pratique du Shadowing: just exist bro - Apprendre l'anglais à l'oral avec YouTube
B2
All right, boys, I know I just already uploaded a video today,
127 phrases
Si les phrases sont trop courtes ou trop longues, cliquez sur Edit pour les ajuster.
1
All right, boys, I know I just already uploaded a video today,
2
but I have so much I want to talk about and I really enjoy doing this.
3
So I got home.
4
I had my first day back at work today.
5
It was all right.
6
Just work, you know, I like to use it as like meditation.
7
You can use anything as meditation.
8
now what i want to talk about is
9
that all you need to do
10
that i've realized all you need to do in life is live you know me personally i always get
11
so caught up thinking i need to be doing something
12
and i'm not knocking on doing things it's okay to do things it's cool
13
but I always had this feeling
14
that I need some objective it needs to be like a
15
mission I need to always be going here doing this doing
16
this evolving becoming enlightened learning uh working out you know like I just needed to do something
17
and I still do things but what I realized
18
is that all you need to do is live that's all you need to do like
19
because life is this spiral it's this infinite spiral of expansion everything
20
that is going everything
21
that you need to happen is going to come to you within the spiral
22
so if you miss an opportunity it's going to spiral back around and it's going to come back.
23
Everything that you need to happen in your life is going to happen.
24
Whether you like try to make it happen or not,
25
it's going to happen.
26
It's guaranteed.
27
You're going to end up where you're meant to end up,
28
regardless of what you think or what you do
29
or how you occupy your time all you need to do
30
is just keep going keep swimming it's like life we're just we're just in this big ocean right
31
and we're swimming or we're floating all you have to do is just keep paddling
32
or float just just don't give up and that's it.
33
That's all you need to do in life.
34
Like that's really it.
35
Now, this gives you a freedom.
36
Because when you realize all you need to do is live.
37
To just be.
38
You know, there's doers and then there's beers.
39
Some people are always needing to do something.
40
And some people can just be.
41
Like you know how a cat or any animal.
42
you know how a cat just can sit there
43
and it just is it just exists and it can sit there for hours
44
and it just seems so peaceful it's because
45
that cat doesn't care about doing things that that dog
46
that animal doesn't care about doing things all the time this
47
is neurosis this is a result of the thinking mind is we always feel like we need to be doing something
48
but when you realize that you don't need to be doing something
49
and that you can just exist and just be now now you're not doing things
50
because you feel like you need to now you're doing things because you want to
51
can you see the difference can you feel the difference
52
when you feel like you need to be doing you need
53
to go to work you need to do this you need
54
to do whatever it's like there's tension it's there's resistance
55
when you switch from the doing mindset to the being mindset
56
and suddenly everything you're doing is because you want to do it that's different because it's relaxed.
57
It's instead of feeling like you're getting tugged on this chain,
58
rather you're just going, you're just flowing.
59
Everything's just happening.
60
You know?
61
I say a lot of the same things in a lot of my videos,
62
and I think that's because it's my core message.
63
This is what I need to get out there because this is the work of my life.
64
This is what I've always been focused on my whole life.
65
is what I'm teaching so I'm gonna keep repeating myself until
66
and I'm gonna say it in different ways
67
but say the same thing pointing to the same truth
68
because that's my life's work and and I want I want you to know it
69
because it brings me peace it brings me peace knowing
70
that all I need to do is just exist to just be myself like a cat
71
and just be it's peaceful it's amazing it it opens you up to love when you're so empty in your consciousness,
72
when you just exist, you're open to love, you're open to everything.
73
I love doing this.
74
I really do.
75
I just like talking.
76
It feels so natural.
77
It's like I can get into the flow state so easily just by talking.
78
I used to make like vlog videos
79
and a lot of people they always comment
80
or say like bring back the vlog videos or people will message me
81
and say bring back the vlog videos because I know they're entertaining
82
when I make a vlog it's it's not me like I'll give advice
83
but that's not the main goal of the vlog usually it's for entertainment
84
and most people in this society they want entertainment and I understand
85
that I like entertainment because when you're when you're like
86
so immersed in an entertaining thing
87
when you're scrolling on your phone what happens is you naturally
88
your mind is empty this is what I'm talking about this emptiness but you don't have to
89
rely on entertainment
90
if you train yourself to have an empty mind then you
91
don't need to scroll on your phone anymore to do it there's nothing wrong with that
92
but you could sit here just like this i could just sit here
93
and i'll just feel the same like it's all the same and it's it's good it's life i'm alive
94
do you ever do you ever just stop
95
and you just think i'm alive and you just really let
96
that sink in like beyond any level you have before like on the deepest level and you're like i'm alive
97
that's a beautiful feeling and when you're empty you have that feeling more
98
yeah if i want to make entertaining videos i might
99
but it's just so fun it's so fun to just talk
100
and to just do this like this is what I enjoy you know I built my channel off the entertainment
101
and then I pivoted so heavily into talking
102
and just trying to give you wisdom
103
because that's what I care about I care about wisdom that's my life's work again
104
and maybe it'll take a while for me to find people who want
105
that wisdom as opposed to people who want the entertainment
106
and that's okay because I'm no longer attached to the external
107
or what anybody thinks that's the freedom that comes with having an empty mind
108
if someone is judging you and they feel some type of way about you that's their problem not yours
109
it's not your problem now if they're judging you
110
and it makes you feel a certain type of way
111
if someone's judging you
112
and you feel bad about it now that's your problem you understand it's not their problem
113
that they're judging you it's your problem that you're feeling it
114
so when you get beyond
115
that to a point where it doesn't matter what anyone thinks it doesn't matter what anyone says to you
116
or judges you and you can do that by becoming empty
117
and meditating and peeling back the layers coming into what you really are
118
anyway eight minutes not bad actually no almost nine minutes pretty
119
good little yap sesh i don't want to make my videos too long you know
120
but yeah oh i kind of want to start a podcast
121
me and my best friend we could do a podcast i think
122
that would be good because i feel like
123
when i'm having a conversation i flow even better than
124
when i'm just talking to a camera by myself
125
but yeah anyway just remember the key point of this video
126
all you have to do is just exist to just live switch from doing to being empty your mind
127
and i hope you have a good day bye video two of today whatever day it is i don't know
Télécharger l'application
Notation IA pour chaque phrase que vous prononcez
TRENDING
Populaires
About This Lesson
In this lesson, you will practice listening and speaking skills by engaging with a transcript focused on the philosophy of simply existing and living in the moment. You will learn how to embrace the concept of being present rather than constantly seeking objectives or achievements. This session will encourage you to reflect on the transition from a mindset of doing to one of being, enhancing your ability to express these ideas in everyday conversations.
Key Vocabulary & Phrases
- Meditation: A practice of focused thought, often leading to calmness and awareness.
- Exist: To live or have being; to simply be.
- Opportunities: Favorable moments for progress or advancement.
- Spiral: A continuous, often expanding path in life symbolizing growth.
- Float: To remain or drift on the surface of a medium, such as water; to go with the flow.
- Neurosis: A psychological condition where an individual experiences anxiety or obsessive behaviors.
- Peaceful: A state of tranquility; calm and serene.
Practice Tips
To make the most of your speaking practice using the shadowing technique, listen to the video or the transcript multiple times. The speaker's tone is relaxed and conversational, which offers a great opportunity for practicing natural intonation and pacing. Here are some tips:
- Start by listening to a short segment of the video, then pause and repeat what you hear. Pay attention to how the speaker expresses ideas about existing and being present.
- Practice shadowing at a slower pace to ensure you grasp both the vocabulary and the emotional nuances of the content. As you become more comfortable, gradually increase your speed to match the speaker.
- Emphasize the emotional weight of phrases like "all you need to do is live" and "just keep going." These expressions not only convey meaning but also set the tone for deeper conversations.
- Utilize online shadowing sites or applications that encourage IELTS speaking practice by providing sample scripts or videos on similar themes. This can enhance your ability to communicate effectively in English.
- Finally, consider recording your practice sessions. Listen back to identify areas for improvement in pronunciation and fluency related to the themes discussed in this lesson.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.
☕ Offrez-nous un café
ShadowingEnglish reste 100% gratuit grâce à votre soutien. Les coûts des serveurs et de l'IA sont élevés — votre café nous aide à continuer ! 🙏