シャドーイング練習: Stop Saying "I Have Went" — Learn Present Perfect the Right Way - 動画で英語スピーキングを学ぶ

練習モードを選ぶ

各モードは全画面の練習ルームで開きます。

346 文

文が短すぎたり長すぎる場合は、Editをタップして調整してください。

Hey, everyone.

Welcome back to The Learning Lab, the podcast where we make English learning feel like you're just hanging out with friends,

not sitting in a boring classroom.

I'm Jame, and as always, I'm sitting here with the one and only...

Jenny, that's me.

Hi, hi, hi, everybody.

Oh my gosh, I'm so happy to be back because last week was, okay, real talk.

I totally lost my voice on the day we were supposed to record, and I felt so bad.

But I'm back now.

My voice is working again.

So let's go.

She really did.

She sent me a voice message and I could barely understand anything she was saying.

It sounded like she was whispering from inside a pillow.

Very dramatic, Jenny.

Very dramatic.

But okay, okay.

Today's episode, we have something really, really good for you guys.

Yes.

Today we are talking about, okay, this is one of those grammar points that I feel like everyone hears about and immediately goes,

Oh no, not this one.

But I promise, I promise, by the end of this episode, you are going to feel so much more confident.

We're talking about the present perfect tense.

The present perfect.

And honestly, I remember when I first learned this tense, I was so confused.

I kept thinking, wait, is this past?

Is this present?

Why is it called present perfect if it talks about things that already happened?

Like, what does that even mean?

And I think a lot of learners feel exactly the same way, right?

Oh, absolutely.

That was 100 % me, too.

I used to just avoid it completely, like I would just use simple past for everything and hope nobody noticed.

I go to the store yesterday.

Yikes.

Yeah, not great.

But we're going to break it all down today in the most simple, relaxed way we can, so don't worry.

And if you're new here, welcome.

We are so glad you found us.

This podcast is made for intermediate English learners who want to understand grammar in a way that feels natural and not scary.

We explain things like two real people talking, because that's literally what we are.

Two real people talking.

Two very imperfect people talking about the present perfect.

Okay, I love that.

That's so funny.

All right, James, shall we get into it?

Let's start from the beginning.

Like, what even is the present perfect, and why do we need it?

Okay, so let's start with the big question.

What is the present perfect?

In the simplest way I can say it, the present perfect is a tense we use to talk about things that happened in the past,

but they still have some kind of connection to right now, to the present.

That's the key idea.

The past happened, but it's still relevant now right right

and that's what makes

it different from the simple past like the simple past just says something happened full stop done finished goodbye

but the present perfect says something happened

and it still matters in some way right now does

that make sense let me try to give a quick example

so people can feel the difference yes please give us an example

Jenny because I think examples are everything with this tense like you can explain the rules all day

but examples are what make it click in your brain okay

so imagine i ate breakfast this morning that's simple past right i ate it it's done end of story

but now imagine someone asks hey are you hungry do you want some food

and i say no thanks i'm good i've already eaten you hear

that that's present perfect because whether i ate matters right now it explains why i don't want food at this moment.

Oh, that is such a good example.

And honestly, food examples are the best because everyone understands food, you know?

No matter what language you speak, everyone has eaten something and everyone knows what hungry feels like.

But okay, so let's talk about how to actually make this tense because before you can use it, you need to know the formula.

Yes, okay, so the structure, the formula for present perfect is actually really clean.

It goes subject, then the verb have or has, and then the past participle of the main verb.

So I have plus the past participle or he has plus the past participle.

That's it.

That's the whole formula.

Simple, right?

Wait, wait, wait.

I want to make sure everyone heard that clearly.

So have or has.

When do we use which one?

Because I know that trips people up a lot.

Like I used to just randomly pick one and hope for the best.

Not a good strategy, by the way.

Okay, so this part is easy, really.

you use have with i you we and they

and you use has with he she and it

so i have eaten you have eaten we have eaten they have eaten

and then he has eaten she has eaten it has gone wrong you know does

that help perfect yes and in everyday speaking we usually shorten have and has with contractions.

So instead of, I have eaten, we say, i've eaten instead of she has gone we say she's gone that's really important to know

because when you're listening to native speakers you'll almost never hear the full have you'll hear the short form

so your ear needs to be ready for that yes

and honestly this is why people sometimes feel like they missed something

when listening to english because the have gets

so squished it disappears into the sentence like i've been there sounds almost like i've been there

when people talk fast don't panic when that happens just know

that the present perfect is hiding in there okay

so now the past participle because i know that's the part

that can feel a little scary the past participle is basically the third form of a verb

100

and for regular verbs totally easy

101

you just add ed at the end walk becomes walked clean

102

becomes cleaned watch becomes watched same as simple paths for regular verbs.

103

Right, so I've watched that movie.

104

Watch, watched, watched.

105

Easy.

106

But then there are the irregular verbs, and these you just have to learn.

107

They don't follow the ED rule.

108

Like eat, the past participle is eaten, not eated.

109

Go becomes gone.

110

See becomes seen.

111

Write becomes written.

112

Do becomes done.

113

And look, I'm not going to lie to you.

114

You do have to memorize a regular verbs there's no shortcut for that part

115

but the good news is you probably already know a lot

116

of them from basic vocabulary practice like have i've had lunch have had had

117

and be she's been to japan be was been these start to feel natural with practice

118

and speaking of been to i love that one

119

because it comes up so often in real conversations like

120

if someone asks have you ever been to thailand that's present perfect

121

or I've never been to London and you can answer with yes I have

122

or no I haven't

123

that little exchange happens all the time at parties at work everywhere oh

124

this is actually a great point one of the biggest uses of the present perfect is talking about experiences things

125

you have done or haven't done in your life without saying exactly

126

when like I have tried sushi or she has never ridden a horse.

127

The when doesn't matter.

128

What matters is whether the experience happened at all.

129

That's so common in small talk.

130

Exactly.

131

And the words ever and never, those are your best friends with this use.

132

Have you ever eaten durian?

133

I mean, I have, and I'm still recovering emotionally from that experience, honestly.

134

Durian is, it's a lot.

135

If you don't know durian, it's a fruit that smells very strong.

136

Very, very strong.

137

Okay, so the other big uses of present perfect.

138

Jenny, do you want to take the next one?

139

I think the one about just, already, and yet is really practical, and people hear those words all the time.

140

Oh, yes, yes, yes.

141

Okay, so we also use present perfect with those little time words, just, already, and yet, and they are so useful.

142

Just means something happened a very short time ago like i've just finished my homework

143

i finished it like two minutes ago it's still fresh

144

already means something happened sooner than expected like she's already left wow she left

145

so fast and yet is for negatives

146

and questions like i haven't eaten yet meaning i still haven't done it

147

or have you paid yet meaning is it done i love those words

148

because they carry

149

so much meaning like yet in a question sounds a little impatient have you done

150

it yet You can almost feel the person tapping their foot and already in a sentence can sound surprised.

151

You've already finished

152

It's amazing how much emotion is packed into those tiny words

153

Tone matters so much in English and okay one more use because this is important

154

We use present perfect when we're talking about something

155

that started in the past and is still happening now this usually goes with for

156

and since like I've lived in this city for five years it started five years ago

157

and I'm still living here or she's worked at

158

that company since 2018 she started in 2018

159

and she's still working there now mmm

160

and that's a big difference from the simple past because

161

if you say I lived in this city for five years past tense that means you don't live there anymore.

162

You moved.

163

It's finished.

164

But I've lived here for five years.

165

You're still there, present and past, connected.

166

That's the present perfect doing its job.

167

Okay, I love how you said that, present and past, connected.

168

That's honestly the best way to remember what this tense is doing.

169

It's a bridge between then and now.

170

It's not just history, it's living history.

171

Okay, that was a bit tragic, but I think it's true.

172

It's living history.

173

I love that.

174

Okay, so just to quickly recap the main uses before we move on.

175

Number one, experiences in your life without saying when.

176

Number two, things that just happened, already happened, or haven't happened yet.

177

And number three, actions or situations that started in the past and are still true right now.

178

Three uses.

179

And they all use the same structure, have or has, plus the past participle.

180

Three uses, one structure.

181

Okay, I think we're ready to do a little role play, Jame, because I feel like we've been talking about the grammar for a while,

182

and now it's time to actually hear it in a conversation, you know?

183

Let's make it feel real.

184

Hey, Jenny.

185

Oh, wow, it's so good to see you.

186

It feels like forever.

187

I haven't seen you in months.

188

What have you been up to?

189

Jame, oh my gosh, I know.

190

It's been so long.

191

I'm good, actually.

192

I've been really busy lately.

193

I started a new job, and honestly, it's been a lot to handle, but I like it.

194

No way.

195

A new job?

196

Have you ever worked in that field before

197

or is it totally new for you kind of i've done a little bit of it before

198

but nothing this big it's mostly new and you know i've already learned

199

so many things in just the first few weeks it's intense

200

but exciting what about you anything new actually yes

201

i've just moved to a new apartment it happened like two weeks ago i'm still settling in

202

but i love the neighborhood oh

203

and this is random i've started cooking more at home like actually cooking not just making instant noodles.

204

Wait, really?

205

Wow, that's amazing!

206

Have you tried making anything fancy yet, or still just the basic stuff?

207

Okay, don't laugh, but I've tried to make pasta twice, and it went pretty well both times, although I burned the garlic the second time.

208

It happens.

209

But yeah, I've never felt more like a real adult.

210

Burned garlic is part of the cooking experience, I think.

211

You know, by the way, I've always wanted to visit that new Italian restaurant nearby.

212

Have you been there yet?

213

I haven't been there yet, no. We should totally go together.

214

Let's make a plan before we both disappear for another six months, huh?

215

Okay, did you all catch that?

216

We just used the present perfect like seven or eight times in that little conversation, and it all sounded totally natural, right?

217

It wasn't forced or weird.

218

It just flowed, because that's how real people talk.

219

You say, I've just moved.

220

You say, have you been there yet?

221

You say, I've always wanted to.

222

It's everywhere once you start noticing it.

223

Honestly, this is my favorite way to practice.

224

Just listen to real conversations and try to spot the present perfect every time it appears.

225

It's like a little grammar treasure hunt.

226

You'll start seeing it everywhere in podcasts and TV shows and songs and texts from friends.

227

Once you know what to look for, it's hard to miss.

228

Okay, so now we get to my personal favorite part of every episode, which is the common mistakes section.

229

And I say favorite because, look, I have made every single one of these mistakes myself, so I feel very comfortable talking about them.

230

No shame, we all make mistakes.

231

That's how we learn, right?

232

Absolutely no shame.

233

And honestly, knowing the common mistakes ahead of time, it's like having a map of the places where people usually get lost,

234

so you can avoid those traps before you walk into them.

235

Okay, Jenny, what's the first big mistake?

236

Okay, mistake number one, and this is the classic, this is the one that almost every learner makes at some point.

237

It's using the present perfect with a specific time in the past.

238

Like saying, I have eaten sushi yesterday.

239

That is wrong because yesterday is a finished specific time.

240

It's gone.

241

It's done.

242

So you need simple past.

243

I ate sushi yesterday.

244

The present perfect doesn't go with specific finished times.

245

Oh, yes.

246

This is such a common one.

247

I remember one time I said to my teacher, I have gone to the market last Saturday.

248

And she looked at me with this very patient smile.

249

You know, the smile where they don't want to embarrass you, but they need to correct you.

250

And she said, Jane, that needs to be simple past.

251

I still think about that moment.

252

The patient teacher smile.

253

I know exactly what you mean.

254

OK, mistake number two.

255

And this one is about gone and been.

256

Lerner sometimes makes these up.

257

So he has gone to Paris means he went to Paris and he's still there.

258

He hasn't come back.

259

But he has been to Paris means he went to Paris at some point in his life and he's back now.

260

It's a small difference, but it actually changes the meaning completely.

261

I love that example because it seems small, but imagine the confusion.

262

My boss has gone to a meeting versus my boss has been to a meeting.

263

In the first one, she's still in the meeting.

264

In the second one, she already finished it and she's back.

265

Very different situations.

266

Very different consequences if you're trying to reach her. So practical.

267

Okay, mistake number three, forgetting the past participle and using the simple past form instead.

268

So saying things like I have saw that film instead of I have seen that film,

269

or she has went there instead of she has gone there.

270

I think this happens because people are thinking of the simple past form when they should be thinking of the past participle.

271

They're related but different.

272

And look, irregular verbs really are the thing here.

273

If you're not sure about the past participle of a verb, just look it up.

274

Keep a list of the most common irregular verbs and their past participle somewhere handy.

275

Your phone, a notebook, a sticky note on your wall.

276

Whatever works for you.

277

Because once you know them, this whole tense becomes so much easier.

278

Totally agree.

279

And the last little mistake I want to mention, okay, this one is more about style, is forgetting to use contractions in speech.

280

Like, in real conversation, nobody says, I have just eaten, in a natural, casual way.

281

They say, I've just eaten.

282

So when you're speaking, try to use the contracted form.

283

It makes you sound so much more natural and fluent, and honestly, it's just easier to say, too.

284

Yes, contractions are your friend in speaking, and in informal writing, too.

285

Texting, social media, emails to friends.

286

In formal writing, you might write the full form, but in real conversation, short form all the way.

287

I've, she's, they've, he's.

288

These are the building blocks of natural English speech.

289

Okay, I can't believe we're already at the end of the episode.

290

That always happens.

291

We start talking and suddenly 40 minutes have gone by.

292

But I feel like we covered so much today.

293

Present perfect, structure, uses, examples, role play, mistakes.

294

I feel like you guys are ready to go out there and use it.

295

I really think so too.

296

And listen, if there's one thing I want you to take away from today, it's this.

297

The present perfect is your bridge.

298

It connects the past to the present.

299

When you want to say that something from before still matters right now, that's your tense.

300

Use it.

301

Practice it.

302

Don't be afraid of it.

303

You've got this.

304

Literally, you've got this.

305

That's present perfect right there.

306

You've got this.

307

Perfect ending line, Jame.

308

And now your challenge for this week.

309

We always give a little homework challenge, and I love this one because it's so easy to do anywhere.

310

Your challenge is write three sentences about yourself using the present perfect, one about an experience you've had in your life,

311

one about something that just happened or already happened, and one about something that you've been doing for a while using for or since.

312

Just three sentences.

313

You can write them in your notebook, type them in your phone notes, or even post them in our comment section.

314

We read every single one.

315

We really do.

316

And if you're feeling brave, try to say them out loud.

317

Actually speak them.

318

Say, I've lived in my city for five years.

319

Say, I've never tried skydiving.

320

Say, I've just finished listening to this podcast.

321

It sounds silly to talk to yourself, but your speaking skills will thank you later.

322

I promise you that.

323

I talk to myself in English all the time.

324

And honestly, it's one of the best ways to practice.

325

Nobody's watching.

326

Nobody's judging.

327

Just you and the present perfect building a beautiful relationship.

328

Okay, Jame, any final words for our lovely listeners, Tay?

329

Just thank you, thank you, thank you for spending your time with us at the Learning Lab.

330

You have chosen to spend your free time learning something new, and that's genuinely something to be proud of.

331

Language learning is hard.

332

It takes time, and some days feel better than others.

333

But you've made it this far, and that really matters.

334

Keep going.

335

We're rooting for you every step of the way.

336

Beautifully said, Jayme.

337

Okay, everyone, that's a wrap on today's episode of The Learning Lab.

338

If you've enjoyed this episode, please share it with a friend who's learning English.

339

Leave us a review if you can.

340

It helps us so much more than you might think.

341

And we'll see you in the next one.

342

Take care of yourselves, practice your present perfect, and remember, you've got this.

343

Bye.

344

See you next week.

345

Bye, everyone.

346

Take care.

アプリをダウンロード

流暢に話すために必要なすべて

AI発音採点文ごとに採点

IPA練習すべての音をマスター

単語学習自分の単語帳を作る

単語ゲーム遊びながら覚える

QRをスキャン

Download on theApp Store Get it onGoogle Play

同じチャンネル

Practice Shadowing in English for 30 Days | Day 5 Podcast Conversation Challenge

Daily ConversationWorking Adults

English Conversation Practice | Talking About People You Know | Day 4 Shadowing Challenge

Daily ConversationWorking Adults

English Shadowing Practice Day 2 | Speak English Fluently in 30 Days

Daily ConversationHigh School StudentsUniversity Students

Greetings and Small Talk | Shadowing in English for 30 Days – Day 3

TeensDaily ConversationHigh School Students

Practice Shadowing in English for 30 Days | Day 7 Podcast Conversation Challenge

Travel EnglishDaily ConversationHigh School Students

30-Day English Shadowing Challenge – Day 1 | Speak English More Naturally

TeensDaily ConversationHigh School Students

Daily Life in English: The Exact Phrases Native Speakers Use

KidsTeensDaily Conversation

Tell Me About Yourself | English Conversation Practice for Beginners (Speak English Naturally)

KidsTeensDaily Conversation

FOR YOU

このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「Stop Saying "I Have Went" — Learn Present Perfect the Right Way」を教材にしています。繰り返し出てくる語は次のとおりです：present, perfect, eaten, happened。この動画には、シャドーイング用の文が346文、単語が3326語あります。音声の長さは18:42です。話す速さは1分あたり約178語で、日常会話に近い自然なペースです。単語の88%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
verb 名詞	/vɝb/	動詞
tense 名詞	/tɛns/	時制
grammar 名詞	/ˈɡɹæm.ə(ɹ)/	文法
podcast 名詞	/ˈpɑdˌkæst/	ポッドキャスト
formula 名詞	/ˈfɔː.mjʊ.lə/	公式, 定式
connect 動詞	/kəˈnɛkt/	繋げる
irregular 形容詞	/ɪˈɹɛɡ.jə.lɚ/	不規則な, 変則的な
sushi 名詞	/ˈsuːʃi/	寿司, すし
practical 形容詞	/ˈpɹæk.tɪ.kəl/	実践的な
hungry 形容詞	/ˈhʌŋ.ɡɹi/	空腹な, 飢えた
dramatic 形容詞	/dɹəˈmætɪk/	劇的, ドラマティック
scary 形容詞	/ˈskɛə.ɹi/	怖い
homework 名詞	/ˈhoʊmˌwɝk/	宿題, 課題
disappear 動詞	/dɪsəˈpɪɹ/	消える
garlic 名詞	/ˈɡɑɹlɪk/	大蒜, 蒜

動画に出てくる句動詞

単語	意味
come back 動詞	戻る, 帰る
come up 動詞	上がる, 登る
go out 動詞	出る

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

I kept thinking, wait, is this past?
When do we use which one?
Have you ever eaten durian?
Jenny, do you want to take the next one?
What have you been up to?

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
現在完了進行形 have/has been + -ing — 以前に始まり今も続いている動作	we've been talking · you've been doing
「used to」 used to + 動詞 — 今はもう違う過去の習慣や状態	used to just avoid · used to just randomly
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している	i've already eaten · has eaten · have eaten
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる	is made · is eaten · wasn't forced

注意したい発音

話し手はI've, I'm, don'tなど、短縮形や弱形を86回使っています。聞こえたとおりの短い形で発音しましょう。

「sh」と「zh」の音: sushi /ˈsuːʃi/, gosh /ɡɑːʃ/, casual /ˈkæʒ(u)əl/, confusion /kənˈfjuːʒən/, emotion /ɪˈməʊ.ʃən/
長い単語（アクセントの位置に注意）: irregular /ɪˈɹɛɡ.jə.lɚ/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/, emotionally /ɪˈməʊʃənəli/, intermediate /ɪn.tə(ɹ)ˈmi.di.ət/, beautifully /ˈbju.tɪ.fə.li/

日本語話者が苦手な音：

/r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: irregular /ɪˈɹɛɡ.jə.lɚ/, practical /ˈpɹæk.tɪ.kəl/, garlic /ˈɡɑɹlɪk/, formal /ˈfɔɹməl/, relax /ɹɪˈlæks/
/v/ — /b/ にならないように、上の歯を下唇に当てる: verb /vɝb/, everyday /ˈɛvɹiˌdeɪ/, brave /bɹeɪv/, versus /ˈvɝsəs/, recover /ɹɪˈkʌvɚ/
/f/ — 「フ」ではなく、上の歯と下唇で出す: formula /ˈfɔː.mjʊ.lə/, confused /kənˈfjuːzd/, formal /ˈfɔɹməl/, fancy /ˈfæn.si/, confusion /kənˈfjuːʒən/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
自分の声を録音して元の音声と比べます。verb, tense, grammarなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: Stop Saying "I Have Went" — Learn Present Perfect the Right Way - 動画で英語スピーキングを学ぶ

練習モードを選ぶ

アプリをダウンロード

同じチャンネル

Practice Shadowing in English for 30 Days | Day 5 Podcast Conversation Challenge

English Conversation Practice | Talking About People You Know | Day 4 Shadowing Challenge

English Shadowing Practice Day 2 | Speak English Fluently in 30 Days

Greetings and Small Talk | Shadowing in English for 30 Days – Day 3

Practice Shadowing in English for 30 Days | Day 7 Podcast Conversation Challenge

30-Day English Shadowing Challenge – Day 1 | Speak English More Naturally

Daily Life in English: The Exact Phrases Native Speakers Use

Tell Me About Yourself | English Conversation Practice for Beginners (Speak English Naturally)

おすすめ動画

English Podcast For Learning English Conversation | 8 Ways to Build English Sentences Quickly

STOP Making These CRINGE English Mistakes

Stop Saying 'I'm Tired'! | 8 Ways Native Speakers Really Say It

ENGLISH WITH SUZE PODCAST #03

English Podcast for Learning English | How Culture Shapes Our Behaviour | English Leap Podcast

Learn English with Real Conversations Podcast | How to Use the Simple Past Tense in English

15 Better Ways to Say "I Don't Know" in English (Sound Fluent & Confident!)

English Learners Are Doing This Wrong—Here's What Actually Works | English Podcast

Don’t Waste Your Time! 🛑 English Podcast for Easy Conversation in Daily Life

Podcast to Learn English | Conversations You Will Use in Real Life!

【地道英式Podcast】提升英語最快的方法：打造你的英文腦，擺脫翻譯思維|學習必聽攻略！|聽懂英語、敢說出口，一次解決學習痛點｜B1聽力Podcast|Mind the Gap系列