シャドーイング練習: summers were meant to be analog | beach days, campfires, and baking - 動画で英語スピーキングを学ぶ
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75 文
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I love you.
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Thank you.
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the combination of going for a run
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and then going for a dip in a cold body of water is seriously so good.
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I remember when I had a therapist a couple years ago I told him
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that I did a run club where we went for runs
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and then did a cold plunge in the ocean and he was like
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that's scientifically proven to actually help with mental health and like make you happier and I truly believe it.
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I feel so good right now.
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I brought a book with me so I'm gonna read a little bit
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and journal just because I haven't journaled in so long
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and I feel like there's so much i want to process
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so i'm gonna chill here for a little bit longer and soak up the sun because it's so nice out today
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I'm going to have school work here.
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What are we making?
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Banana bread!
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Banana bread!
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Oops.
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Don't look!
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I don't know.
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I'm about to go on a picnic in this cute mountainous area by my home
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and i'm super excited i packed some food and water in my book
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and i also got this bag from ace studios
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which is really cute and i like it
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because it has little compartments in it where you can put different cameras
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or honestly whatever you want i am bringing my film camera
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and digital camera as well just
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because i also want to get into the habit of taking more photos
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and just being more creative in general i feel like youtube has inspired me to create videos
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but I also really love photography as an art form
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so I'm really excited to just go outside for a little bit
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and have a little solo picnic by myself and enjoy the Sure.
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I used to always come to this spot with my best friend from high school and it's
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so weird how i think places are sometimes better at holding memories than we are you'll forget about something
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and then you'll go to a place
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and all of the memories will just flood back to you
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and i think that's what i'm experiencing right now
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but i'm at this spot that i always used to go to
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and it has the most beautiful big tree with the longest roots
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and i just feel so like held by it
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when i sit in between its roots and it has the most beautiful view as well.
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It's like on a cliff and you can see the ocean
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so clearly and hear the waves and no one ever really comes to this spot
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so it feels like my own secret oasis of tranquility and I really really love it.
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Last summer and the summer before
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that I kind of felt like summer had lost its magic
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but this year it really does feel like summer for me
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and I think it's because I've been off my phone
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and off technology as much and trying to be more present
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and intentional with my surroundings and my days and my days have felt
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so much longer because of
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that now instead of feeling my boredom with being on my phone I get to feel
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that time with anything else whether it's having a little photo shoot
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or picnic by yourself or going for a bike ride
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or drawing or reading and I think life feels so much lighter
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when you allow yourself to just not be so consumed by technology and just be in nature.
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I forgot I had my penny board.
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I love you.
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We'll be right back.
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It's so crazy actually, oh my god.
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Thank you.
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We'll be right back.
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I am about to head out to go to an event with my friend Brie
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and I'm very excited because it's this woman's ranch
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which is crazy already what a sentence it's like cowboy western theme
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so I'm wearing a little cowboy hat it's gonna be very fun there's gonna be cocktails in a garden
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and it's just like such a unique event that I'm
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so excited to just see what it looks like a little bit nervous
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because I don't know anyone besides Brie I'm her plus one hopefully it's It's really fun.
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Cute!
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How you do?
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Cute!
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Thank you.
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Thank you.
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Thank you.
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このレッスンの語彙とスピーキングのポイント
この動画には、シャドーイング用の文が75文、単語が726語あります。 音声の長さは12:40です。 話す速さはゆっくりで、1分あたり約57語です。一つ一つの音をまねる余裕があります。 単語の84%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。
この動画の重要語彙
動画に出てくるやや難しい単語15語を、発音と意味つきで紹介します。
- picnic /ˈpɪknɪk/ (名詞) — ピクニック. An informal social gathering, usually in a natural outdoor setting, to which the participants bring their own food and drink.
- banana /bəˈnænə/ (名詞) — バナナ, 甘蕉. An elongated curved tropical fruit of a banana plant, which grows in bunches and has a creamy flesh and a smooth skin.
- cowboy /ˈkaʊˌbɔɪ/ (名詞) — カウボーイ. A man who tends free-range cattle, especially in the American West.
- photography /fəˈtɑ.ɡɹə.fi/ (名詞) — 写真撮影, 写真術. The art and technology of producing images on photosensitive surfaces, and its digital counterpart.
- flood /flʌd/ (名詞) — 洪水, 大水. An overflow of a large amount of water (usually disastrous) from a lake or other body of water due to excessive rainfall or other input of water.
- habit /ˈhæb.ɪt/ (名詞) — 習慣. An action performed on a regular basis.
- cliff /klɪf/ (名詞) — 崖. A vertical (or nearly vertical) rock face.
- penny /ˈpɛni/ (名詞) — ペニー. In the United Kingdom, a unit of currency worth ¹⁄₁₀₀ of a pound sterling, or a copper coin worth this amount. Abbreviation: p.
- ranch /ˈɹænt͡ʃ/ (名詞) — ランチ, 牧場. A large plot of land used for raising cattle, sheep or other livestock.
- therapist /ˈθɛɹəpɪst/ (名詞) — セラピスト, 治療士. Someone who provides therapy, usually professionally.
- cocktail /ˈkɑk.teɪl/ (名詞) — カクテル. A mixed alcoholic beverage.
- consume /kənˈsum/ (動詞) — 消費する, 消耗する. To use up.
- surroundings /səˈɹaʊndɪŋz/ (名詞) — 周囲. The area surrounding someone or something, together with the objects and circumstances in the vicinity; the environment or ambiance.
- oops /ups/ — おっと, しまった. Used to acknowledge a small mistake or accident.
- intentional /ɪnˈtɛnʃənəl/ (形容詞) — 故意の, 意図的な. Intended or planned; done deliberately or voluntarily.
注意したい発音
話し手はI'm, gonna, don'tなど、短縮形や弱形を25回使っています。聞こえたとおりの短い形で発音しましょう。
- 長い単語(アクセントの位置に注意): photography /fəˈtɑ.ɡɹə.fi/, intentional /ɪnˈtɛnʃənəl/, scientifically /ˌsaɪ.ənˈtɪfɪkli/, tranquility /træŋˈkwɪlɪti/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。picnic, banana, cowboyなどの単語に特に注意しましょう。
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 「used to」 used to + 動詞 — 今はもう違う過去の習慣や状態 | used to always come · used to go |
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | haven't journaled · has inspired · I've been |
シャドーイングとは?英語上達に効果的な理由
シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。













