シャドーイング練習: نحوه رفتار با پارتنر اجتنابی - 動画で英語スピーキングを学ぶ

This is you.

This is your avoidant partner and you are spending your life with them.

You try and regulate yourself.

This in here is how much attention

and love you need in order to be fulfilled as the anxious person or as a secure person.

This is your avoidant person.

So you give them the amount of love and attention that you'd expect that you'd want.

Look at them drowning.

They're drowning.

I need space.

Help me.

I need space.

Let's take a break.

You see what happened there?

They're engulfed.

They're not enjoying it.

They're not having a good time.

They're not pretending when they say they need space.

They actually do.

They're drowning.

This is them.

This is what they feel is enough attention, love, and connection for them.

This is you needing love and attention.

They're like, I'm going to give her everything I've got.

i've given out everything i've got you unfulfilled why don't you

want to spend time with me why don't you want to

be with me why don't you want to connect with me

why don't you want to make plans for me you see sometimes you think

that there is a lack of connection or

that you've worked on your attachment but it's not working out but the reality is maybe you just aren't a match

so what can we do we can fill up the avoidant

and not engulf them when we see they've got too much

or we can take the water that they give us

or the emotional connectivity up to here

and we can fill up the rest with friends with work with hobbies if the avoidant is worth it for you

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シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: نحوه رفتار با پارتنر اجتنابی - 動画で英語スピーキングを学ぶ

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シャドーイングとは？英語上達に効果的な理由