シャドーイング練習: SIGNS YOU'RE A CONVERSATIONAL NARCISSIST - 動画で英語スピーキングを学ぶ

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35 文
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If you go into a conversation thinking all about yourself, how can I be impressive?
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How can I be smart and funny?
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And how can I get them to like me?
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It's quite selfish and it's a lot of pressure.
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There's some people that roll up and they talk about themselves and that's what they want to talk about.
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Conversational narcissist.
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These are people in conversation and this is when they'll answer for themselves.
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They'll tell you all about their goals and they'll tell you the most deepest things that you did not want to know.
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And that's when you get like verbal vomit.
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You have a choice.
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You can either try to teach them that that's not the way
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that they should be in conversation and you can literally say, is it my turn yet?
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Do you want to hear about mine?
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Do you want to hear about my goal?
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If this is the person you're going to invest in and you care for and you like, you have to stand up for what you want to share.
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Where does that conversational narcissism come from? In security.
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They're trying to impress you.
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They're trying to find something to raise your eyebrows.
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But they don't realize that the more they talk, the more you're like, ugh.
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Some conversational narcissists are aware of it and hate themselves for it.
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They literally know what's happening and they're like, why?
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Why am I doing this?
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But they can't stop because they're so scared of the awkward silence.
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We asked a couple thousand people, what is your greatest conversational fear?
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I thought it was going to be rejection or judgment.
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No, it was awkward silences.
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4 ,000 people.
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Their biggest conversational fear is not being rejected.
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It's running out of things to say.
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How do they fix it?
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Curiosity.
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I do believe in like assertive curiosity.
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Not just the follow -up, like tell me more.
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The what, the how, the why, the when.
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They would recover from it by being aggressively or assertively curious about you.

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このレッスンの語彙とスピーキングのポイント

このB2レベルのスピーキングレッスンは、動画「SIGNS YOU'RE A CONVERSATIONAL NARCISSIST」を教材にしています。 繰り返し出てくる語は次のとおりです：conversational, conversation, themselves。 この動画には、シャドーイング用の文が35文、単語が340語あります。 音声の長さは1:19です。 話す速さは速く、1分あたり約257語です。音のつながりや弱く発音される音が多くなります。 単語の88%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。 全35文のうち11文が疑問文なので、疑問文のイントネーションや短い受け答えの練習に向いています。

この動画の重要語彙

動画の中で特に難しい単語9語を、発音と意味つきで紹介します。

単語発音意味
narcissist 名詞ナルシスト
curiosity 名詞/ˌkjʊɹ.iˈɑ.sə.ti/好奇心
eyebrow 名詞/ˈaɪˌbɹaʊ/まゆ, 眉
narcissism 名詞/ˈnɑɹsəˌsɪzm/ナルシシズム, ナルシシスム
vomit 動詞/ˈvɑmɪt/吐く, 嘔吐する
aggressively 副詞攻撃的に, 侵略的に
rejection 名詞/ɹɪˈd͡ʒɛkʃən/拒絶
scare 動詞/skɛɚ/威かす, 驚かす
selfish 形容詞/ˈsɛlf.ɪʃ/自分本位の, 勝手な

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

  • How can I be smart and funny?
  • Do you want to hear about mine?
  • Do you want to hear about my goal?
  • They're trying to impress you.
  • Why am I doing this?

注意したい発音

話し手はthey're, they'll, you'reなど、短縮形や弱形を11回使っています。聞こえたとおりの短い形で発音しましょう。

  • 「sh」と「zh」の音: conversational /ˌkɒnvə(ɹ)ˈseɪʃənəl/, rejection /ɹɪˈd͡ʒɛkʃən/, selfish /ˈsɛlf.ɪʃ/
  • 長い単語（アクセントの位置に注意）: conversational /ˌkɒnvə(ɹ)ˈseɪʃənəl/, curiosity /ˌkjʊɹ.iˈɑ.sə.ti/

日本語話者が苦手な音：

  • /v/ — /b/ にならないように、上の歯を下唇に当てる: conversational /ˌkɒnvə(ɹ)ˈseɪʃənəl/, assertive /əˈsɝtɪv/, vomit /ˈvɑmɪt/, verbal /ˈvɜː.bəl/
  • 子音の連続 — 間に母音を入れない: curiosity /ˌkjʊɹ.iˈɑ.sə.ti/, narcissism /ˈnɑɹsəˌsɪzm/, impress /ɪmˈpɹɛs/, scare /skɛɚ/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
  3. 自分の声を録音して元の音声と比べます。narcissist, curiosity, eyebrowなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →