シャドーイング練習: Why your English still isn’t improving - 動画で英語スピーキングを学ぶ
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If you've been learning English for a while but feel like you're not improving, this could be why.
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It might be because you are still using the same old boring words.
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So for example, I'm sure you know the meaning of words such as awful, delighted, livid, and massive.
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But when you go to speak, you still say bad, happy, angry, and big.
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And this is the difference between your passive and your active vocabulary
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so in this video i'm going to show you my simple five-step system
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that you can use to turn the words that you know into words
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that you actually use step number one is very easy buy a notebook
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so this is going to be your vocabulary bank this is
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where you're going to write all of your words in
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and it does actually have to be a physical notebook you can't just write them on your phone
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because it isn't the same there's something about actually buying one of these
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and physically writing the words in with a pen
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that just makes you way more likely to actually stick to this system
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so buy a notebook it's a good investment i promise
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so now that you have your notebook it's time for step two fill it up with useful words
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and for this you just need to consume content
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so you could read it you can watch it you can listen to it
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but the main thing is to try and consume content
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that is slightly above your english level then you'll be able to see You'll see lots of words
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that you don't already know.
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And when you do find a word that you'd like to start using, just write it into here, okay?
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And don't just go for really hard words.
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This is important.
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Go for words that you know already, but you don't actively use.
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For example, words such as awful or livid, as we mentioned at the start of the video.
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This isn't necessarily about learning words, it's about activating words.
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Now if you're wondering how many to write into this book, I'd recommend between 5 to 20 but that does depend on you.
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So now that you have your words written down, you need to find the definition of these words, okay?
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And for this I'd recommend this exact format, so word, word type, simple definition and one example.
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For this it's probably easiest if you just go to chat gbt
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and give them the list of your words
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and say send these back in this exact formula
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and then i want you to actually write all of them down using your hand
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and your pen right so you want a different section you want the word bank
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and a few pages on you want all of the words
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with the definitions okay that's step number two for step number three you need to choose your focus words
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and these are the words from your list that you want to start activating
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right away so words
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that you want to start using on a regular basis i'd
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recommend selecting between five to ten words although once again this
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does depend on you step number four is where things get clever
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because now that you have your focus words
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that you want to start using i want you to connect them to the basic boring alternatives
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that you already know
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so let's just look at the examples from earlier we have awful massive thrilled
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and livid so you're going to connect these to bad, big, happy, and angry.
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Because now when your brain reaches for the basic word, we have created an alternative pathway to the more advanced version that we want to start using.
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And step five is where it all comes together.
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So during real conversations with real people, I want you to swap in the advanced alternative to these basic boring words that you were using before.
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So to look at the previous example, when you want to say bad, just say awful instead.
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When you want to say big, say massive.
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When you want to say angry, say livid.
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And this is how you turn these passive words into active words.
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And the best part is you only really have to use each of these words maybe once
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or twice in order for you to start feeling very confident using them regularly without even having to think about it.
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And that's the system.
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As mentioned, it's very simple but extremely effective.
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Now I did also promise you a bonus tip at the end in order to make this whole thing fun
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and that is to gamify it, okay?
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So write down in your book how many times you use these words in real conversations and set goals for yourself.
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If you use your focus words five times in a week or three times in a day, then treat yourself.
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Buy yourself an ice cream or a nice coffee or a book or whatever it is that makes you happy, okay?
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And these small things will encourage you to actually use these words throughout the day
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and therefore will make it faster and easier to actually level up your vocabulary
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and finally sound like you are improving your English.
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Now there are a few caveats that are worth knowing.
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Firstly, this system is flexible, okay?
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So play around and just see what works best for you.
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Maybe you're better off having two focused words.
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Maybe you're better off having 15 focused words at a time.
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Secondly, and this is really important, don't just aim for the big fancy words.
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Start off with small, everyday words.
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These are the quick wins.
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So if you're not already using words such as awful, delighted, starving, challenging, boiling, freezing,
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then there isn't really much point of you learning these amazing but advanced words such as pernicious, pugnacious, equivocal.
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Okay, it doesn't really make sense.
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And finally, you do actually need to speak out loud in order to make this system work.
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So ideally with other people, but you can just speak to yourself at home if you want to, as long as you are using these words.
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That's the most important thing.
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So as mentioned you can do all of this at home
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but if you really want to speed up the process my online community is basically the cheat code
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and that's because the weekly vocabulary booster classes
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and the speaking classes follow this exact process
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so you get eight live calls every single week including speaking
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calls accent calls with an actual modern rp british accent coach we have vocabulary booster sessions
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and much more not only that but we also have daily posts
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and messages and tips so you can literally learn these words and start using them right away.
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It is by far the fastest and easiest way and also most enjoyable way of improving your English.
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Now there is also a seven-day free trial so you can try a full week in the community for free, do all of the classes for free and you don't need to pay a penny.
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So the link to that is in the top comment.
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I would definitely recommend checking that out.
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Anyway, boosting your vocabulary is very important to mastering English.
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However, if you really want to achieve fluency, you need to start thinking in English.
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Now, if you watch this video right here, I will tell you exactly how to do that.
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And I'm also wearing the same shirt.
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It's not really relevant, but just an observation.
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Cheers for
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このレッスンの語彙とスピーキングのポイント
このB1レベルのスピーキングレッスンは、動画「Why your English still isn’t improving」を教材にしています。 繰り返し出てくる語は次のとおりです：word, step, vocabulary, write, english。 この動画には、シャドーイング用の文が98文、単語が1270語あります。 音声の長さは6:32です。 話す速さは速く、1分あたり約195語です。音のつながりや弱く発音される音が多くなります。 単語の90%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。
この動画の重要語彙
動画の中で特に難しい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| vocabulary 名詞 | /vəˈkæb.jə.lə.ɹi/ | 語彙, 語彙力 |
| notebook 名詞 | /ˈnoʊtˌbʊk/ | 帳面, ノート |
| bore 動詞 | /boɹ/ | いらいらさせる |
| booster 名詞 | /ˈbustɚ/ | ブースター |
| consume 動詞 | /kənˈsum/ | 消費する, 消耗する |
| delight 名詞 | /dəˈlaɪt/ | 喜び |
| passive 形容詞 | /ˈpæs.ɪv/ | 受動態 |
| accent 名詞 | /ækˈsɛnt/ | 強音, 強調 |
| depend 動詞 | /dɪˈpɛnd/ | 依存する |
| equivocal 形容詞 | /ɪˈkwɪvək(ə)l/ | 両意にとれる |
| fluency 名詞 | /ˈfluːənsi/ | 流暢 |
| pernicious 形容詞 | /pɚˈnɪʃəs/ | 有害な |
| starve 動詞 | /stɑɹv/ | 餓死する, 飢える |
| firstly 副詞 | /ˈfɜɹstli/ | 先ず, 第一に |
| boil 動詞 | /bɔɪ(ə)l/ | 沸かす, 沸騰させる |
動画に出てくる句動詞
| 単語 | 発音 | 意味 |
|---|---|---|
| speed up 動詞 | /spiːdˈʌp/ | スピードを出す |
| write down 動詞 | 書き留める, 記す |
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 最上級 the -est / the most … — グループの中で一番 | the best · the most important · the fastest |
| 動詞 + -ing enjoy, keep, stop… + -ing — 後ろに-ing形が続く動詞 | start activating · start thinking |
| 義務：must / have to / need to 何かが必要であることを伝える | have to be · need to consume · need to find |
| 現在進行形 am/is/are + -ing — 今まさに、または最近起きていること | you're not improving · are still using · you're wondering |
注意したい発音
話し手はyou're, don't, I'dなど、短縮形や弱形を27回使っています。聞こえたとおりの短い形で発音しましょう。
- 「th」の音: thrill /θɹɪl/, pathway /ˈpæθˌweɪ/
- 「sh」と「zh」の音: pernicious /pɚˈnɪʃəs/, pugnacious /pʌɡˈneɪ.ʃəs/, observation /ˌɑbzɚˈveɪʃn̩/
- 長い単語（アクセントの位置に注意）: vocabulary /vəˈkæb.jə.lə.ɹi/, equivocal /ɪˈkwɪvək(ə)l/, ideally /aɪˈdi.ə.li/
日本語話者が苦手な音：
- /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: vocabulary /vəˈkæb.jə.lə.ɹi/, thrill /θɹɪl/, firstly /ˈfɜɹstli/
- /v/ — /b/ にならないように、上の歯を下唇に当てる: vocabulary /vəˈkæb.jə.lə.ɹi/, livid /ˈlɪvɪd/, activate /ˈæktɪˌveɪt/, passive /ˈpæs.ɪv/, caveat /ˈkæviɑt/
- /f/ — 「フ」ではなく、上の歯と下唇で出す: fluency /ˈfluːənsi/, firstly /ˈfɜɹstli/, freeze /ˈfɹiːz/, flexible /ˈflɛk.sɪ.bəl/, physically /ˈfɪz.ɪ.kli/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
- 自分の声を録音して元の音声と比べます。vocabulary, notebook, boreなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。