シャドーイング練習: You can’t live like this forever. - 動画で英語スピーキングを学ぶ

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In case I don't see ya.

Good afternoon, good evening, and good night.

Now fear is going to be a player in your life.

But you get to decide how much.

You can spend your whole life imagining ghosts, worrying about the pathway to the future, but all there will ever be is what's happening here.

and the decisions we make in this moment, which are based in either love or fear.

Because life doesn't happen to you, it happens for you.

My father could have been a great comedian, but he didn't believe that that was possible for him.

And so he made a conservative choice.

Instead, he got a safe job as an accountant.

And when I was 12 years old, he was let go from that safe job.

And our family had to do whatever we could to survive.

I learned many great lessons from my father not the least of

which was that you can fail at what you don't want

so you might as well take a chance on doing what

you love I watched the effect of my father's love

and humor and how it altered the world around me

and I thought that's something to do that's something worth my

time it wasn't long before I started acting up you know people would come over to the house

and they'd be greeted by a seven -year -old throwing himself down a large flight of stairs.

They would say, what happened?

And I would say, I don't know.

Let's check the replay.

I'd go back to the top of the stairs and come back down in slow motion.

It was a very strange household.

My father used to brag that I wasn't a ham, I was the whole pig.

And he treated my talent as if it was his second chance.

When I was about 28, after a decade as a professional comedian,

I realized one night in LA that the purpose of my life had always been to free people from concern, just like my dad.

How will you serve the world?

What do they need that your talent can provide?

That's all you have to figure out.

As someone who's done what you're about to go and do, I can tell you from experience, the effect you have on others is the most valuable currency there is.

Because everything you gain in life will rot and fall apart, and all that will be left of you is what was in your heart.

My choosing to free people, my choosing to free people from concern got me to the top of a mountain.

Look where I am.

Look what I get to do.

To find real peace, you have to let the armor go.

Your need for acceptance can make you invisible in this world.

Don't let anything stand in the way of the light that shines through this form.

Risk being seen in all of your glory.

Now I'm always at the beginning.

I have a reset button, and I ride that button constantly.

Once that button is functioning in your life, there's no story that the mind could create that will be as compelling.

The imagination is always manufacturing scenarios, both good and bad, and the ego tries to keep you trapped in the multiplex of the mind.

Our eyes are not viewers.

They are also projectors.

that are running a second story over the picture that we see in front of us all the time.

Fear is writing that script and the working title is I'll Never Be Enough.

Are you gonna look at a person like me

and say how could we ever hope to reach those kind of heights, Jim?

How can we make a painting that's too big for our home?

How do you fly so high without a special breathing apparatus?

This is the voice of the ego.

And if you listen to it, there will always be someone who is doing better than you.

No matter what you gain, ego will not let you rest.

It will tell you that you cannot stop until you've left an indelible mark on the earth, until you've achieved immortality.

How tricky is this ego,

that it would tempt us with the promise of something we already possess? So...

I just want you to relax.

You know?

That's my job.

Relax and dream up a good life.

I had a substitute teacher from Ireland in the second grade

that told my class during morning prayer that when she wants something, anything at all, she prays for it and promises something in return, and she always gets what she wants.

Well, I'm sitting at the back of the classroom, you know, thinking, wow, my family can't afford a bike you know

so I went home and I prayed for one

and I promised I would recite the rosary every night in exchange broke it broke that promise

but two weeks later I got home from school to find a brand new Mustang bike with a banana seat

and easy rider handlebars yeah

from fool to cool my family informed me

that I had won the bike in a raffle

that a friend of mine had entered my name in without my knowledge whatsoever.

So that type of thing has been happening to me ever since.

As far as I can tell, it's just about letting the universe know what you want

and working toward it while letting go of how it comes to pass.

Your job is not to figure out how it's going to happen for you, but to open the door in your head.

And when the door opens in real life, just walk through it.

And don't worry if you miss your cue, because there's always doors opening.

They keep opening.

And when I say, life doesn't happen to you, it happens for you, I really don't know if that's true.

I'm just making a conscious choice to perceive challenges as something beneficial

so that I can deal with them in the most productive way.

You'll come up with your own style.

That's part of the fun.

Oh, and why not take a chance on faith as well?

Take a chance on faith.

Not religion, but faith.

Not hope, but faith.

I don't believe in hope.

Hope is a beggar.

Hope walks through the fire and faith leaps over it.

You are ready and able to do beautiful things in this world.

And after you walk through those doors today, you will only ever have two choices love or fear.

Choose love and don't ever let fear turn you against your playful heart.

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このレッスンの語彙とスピーキングのポイント

この動画には、シャドーイング用の文が95文、単語が1114語あります。音声の長さは8:03です。話す速さは1分あたり約138語で安定しており、シャドーイングしやすいペースです。単語の87%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
pray 動詞	/pɹeɪ/	祈る, 祈祷する
relax 動詞	/ɹɪˈlæks/	くつろがせる
stairs 名詞	/ˈstɛɹz/	階段
comedian 名詞	/kəˈmiː.di.ən/	コメディアン, コメディエンヌ
lesson 名詞	/ˈlɛs.ən/	授業, 学科
ghost 名詞	/ɡoʊst/	幽霊, 亡霊
prayer 名詞	/pɹɛɚ/	祈り, 祈祷
currency 名詞	/ˈkʌɹ.ən.si/	通貨, 貨幣
glory 名詞	/ˈɡlɔːɹi/	優雅, 絶妙
script 名詞	/skɹɪpt/	文書, 文章
trap 名詞	/tɹæp/	罠
breathe 動詞	/bɹiːð/	呼吸する, 息をする
imagination 名詞	/ɪˌmæd͡ʒəˈneɪʃən/	想像力
productive 形容詞	/pɹəˈdʌk.tɪv/	生産的
scenario 名詞	/sɪˈnɛəɹioʊ/	脚本, 台本

動画に出てくる句動詞

単語	意味
come back 動詞	戻る, 帰る

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる	are based · was let · be greeted
関係詞節 who / which + 節 — 人や物について情報を加える	moment, which are · someone who is

注意したい発音

話し手はdon't, I'm, doesn'tなど、短縮形や弱形を25回使っています。聞こえたとおりの短い形で発音しましょう。

「th」の音: breathe /bɹiːð/, pathway /ˈpæθˌweɪ/
「sh」と「zh」の音: imagination /ɪˌmæd͡ʒəˈneɪʃən/, conscious /ˈkɑn.ʃəs/, shine /ʃaɪn/, beneficial /ˌbɛn.ɪˈfɪʃ.əl/
長い単語（アクセントの位置に注意）: comedian /kəˈmiː.di.ən/, imagination /ɪˌmæd͡ʒəˈneɪʃən/, invisible /ɪnˈvɪzəb(ə)l/, beneficial /ˌbɛn.ɪˈfɪʃ.əl/, whatsoever /ˌ(h)wʌtsoʊˈɛvɚ/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
自分の声を録音して元の音声と比べます。pray, relax, stairsなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: You can’t live like this forever. - 動画で英語スピーキングを学ぶ

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