シャドーイング練習: you can be anything. - 動画で英語スピーキングを学ぶ

レッスンを作成中...
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What kind of superhero would I want to play?
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Maybe, maybe Spider -Man in like 10 years time.
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I genuinely believe in manifestation and I have been so lucky in my life.
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It seems like if I want something, all I got to do is say it in an interview and then a couple years later, it'll come true.
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So what do you want right now?
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i was really lucky that like my life changed slowly like i i started
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when i was really young
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and then i had about 10 years before the spider -man
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thing happened the spider -man of it all was the
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that was the big turning point of where like everything changed
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and i was lucky
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that i had those formative years to sort of grow up
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make mistakes learn about set life learn about the world of movie making
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and then spider -man happened um
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but it definitely was a steep learning curve for sure i've always had this kind of narrative
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that i never wanted to be an actor i love performing you say
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that i love being on stage i loved dancing
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but acting was never something i wanted to do i have a hard time believing
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that i want to press you on that a little bit yeah
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and i'm happy to get into it because i found this book
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which predates any acting that i had done
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so i basically used to go to this dance school we
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did a show every year at the royal ballet school
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and the headmaster asked me to audition for billy elliott on
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the west end long story short i went through the audition process they sent trainers to my school
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which was really tough because it was a rugby school
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and all of a sudden like i was the one boy
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in the all boys school doing ballet in the gym at lunch
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and that came with its own set of challenges
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but i got the part
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and it wasn't until i sort of got through billy elliott i've been cast in the impossible
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and i was working on set with naomi
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that i really started to think like oh i could be
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like an actor like this is what i could do
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but in this yearbook i must be like six or seven
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when i answered these questions and the questions are like what do you want to be
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when you grow up what's your favorite color what's your favorite food
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that gets served in the canteen it's like kids questions
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and i wrote one what do you want to be
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when you grow up i wrote actor which i think is really weird
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because i don't remember ever wanting to be an actor
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but clearly i did i think the realization for me was that
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i'm a very confident person but i'm more confident
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when i'm pretending to be someone else
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because the ramifications of your actions aren't real because you're pretending
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so i would get really uncomfortable and not confident in social scenarios out in public
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and i think when you're just being you when i've just been myself
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and i think that's why i really latched on to drinking
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because it masked
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that insecurity with stupidity i guess a little bit that's why
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like i've always had a really hard time with like campaigns like i did a prada campaign
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which i loved and i loved working with them they were great
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but i had a really hard time seeing me on a billboard sell something
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because it was me tom holland not as a character
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so i think that's kind of why i latched onto it
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so much and through perseverance and kind of gritted teeth
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and fomo of not wanting to miss out I would force myself to go to bars
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and go to pubs and enjoy the beer garden for the football
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and when I realized that alcohol wasn't masking my insecurity or bringing out my best self
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it was actually doing the opposite I then started to feel
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this freedom of like oh I can just be myself
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and I have nothing to be insecure about that's
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when it started to get easier
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and I started to really feel the benefit of not being
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kind of tied to this drink i used to remember going to parties in in la when i
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because at the beginning you know as a young kid you try to fit into the la world
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and now that i've grown up a little bit and i know that it isn't my place to be
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i don't try as hard to like go out to the la parties
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and mix with celebrities that i don't know
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but i used to go to these parties
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and be like i can't speak to someone until i'm drunk like i've got to get this going
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and now that i've kicked that and i found replacements
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that make me feel like i'm a part of the process without sacrificing my morning my afternoon
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my next few days has been so liberating i guess
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when you can do what i can do maybe maybe you have a responsibility to do so good with it

このレッスンの語彙とスピーキングのポイント

この動画には、シャドーイング用の文が75文、単語が876語あります。 音声の長さは4:48です。 話す速さは速く、1分あたり約182語です。音のつながりや弱く発音される音が多くなります。 英語の頻出3,000語に含まれる単語は81%だけなので、語彙は難しめです。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語発音意味
spider 名詞/ˈspaɪ̯dɚ/蜘蛛, クモ
mask 名詞/mæsk/仮面, 覆面
ballet 名詞/bælˈeɪ/バレエ
audition 名詞/ɑˈdɪʃən/オーディション, 試聴
insecurity 名詞コンプレックス
replacement 名詞/ɹɪˈpleɪsmənt/代替
rugby 名詞/ˈɹʌɡbi/ラグビー
sudden 形容詞/ˈsʌd.ən/突然の
narrative 名詞/ˈnæɹ.ə.tɪv/物語
celebrity 名詞/səˈlɛb.ɹɪ.ɾi/名声
sacrifice 名詞/ˈsæk.ɹɪ.faɪs/犠牲, 生贄
pub 名詞/pʌb/居酒屋, パブ
scenario 名詞/sɪˈnɛəɹioʊ/脚本, 台本
uncomfortable 形容詞/ʌnˈkʌm.fɚ.tə.bl̩/心地よくない
curve 名詞/kɚv/曲線

動画に出てくる句動詞

単語意味
grow up 動詞成長する, 大人に成る
miss out 動詞逃す

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型動画での表現
「used to」 used to + 動詞 — 今はもう違う過去の習慣や状態used to go · used to remember
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係しているhave been · i've been · i've just been

注意したい発音

話し手はI've, I'm, don'tなど、短縮形や弱形を24回使っています。聞こえたとおりの短い形で発音しましょう。

  • 「sh」と「zh」の音: audition /ɑˈdɪʃən/, realization /ˌɹɪə.laɪˈzeɪ.ʃən/, manifestation /ˌmænɪfɛˈsteɪʃən/, ramification /ɹæmɪfɪˈkeɪʃən/
  • 長い単語(アクセントの位置に注意): celebrity /səˈlɛb.ɹɪ.ɾi/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/, superhero /ˈs(j)upɚhɪɹoʊ/, realization /ˌɹɪə.laɪˈzeɪ.ʃən/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
  3. 自分の声を録音して元の音声と比べます。spider, mask, balletなどの単語に特に注意しましょう。

シャドーイングとは?英語上達に効果的な理由

シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →