쉐도잉 연습: بودكاست تعلم الإنجليزية للمبتدئين 🎧 | يوم عادي في حياتي – الحلقة 1 - 영상으로 영어 말하기 배우기
레슨 만드는 중...
1
Hi, my name is Adam.
2
Today I want to tell you about a normal day in my life.
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It's not a special day, but it's real.
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It's how I live, how I think, and how I feel.
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I usually wake up at 6.30 in the morning.
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My alarm rings.
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I open my eyes and I say, let's go.
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Sometimes, I don't want to wake up.
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I feel lazy, but I must wake up early to get ready for work.
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After I wake up, I sit on my bed for a minute and take a deep breath.
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Then I go to the bathroom, wash my face, and get ready for the day.
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The first thing I do is take a shower.
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A hot shower helps me feel alive.
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I always take a shower in the morning, never at night.
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While I'm in the shower, I think about my day.
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After the shower, I use my toothbrush.
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I brush my teeth slowly while looking at myself in the mirror.
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A good toothbrush is important.
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I change it every month.
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After brushing, I drink a glass of water.
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I feel dry after sleep.
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Water is the best way to start the day.
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Cold, clean water.
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Then I go to the kitchen.
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The kitchen is small but nice.
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It has white tiles and a little table.
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In the kitchen, I prepare my breakfast.
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My favorite breakfast is two eggs, some bread, and a big cup of coffee.
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I eat eggs almost every day.
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Fried eggs, boiled eggs, scrambled eggs.
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I love them all.
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I toast my bread.
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I like it crispy.
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Then I make coffee.
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Black, no sugar.
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That's how I like my coffee.
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Coffee is like magic.
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I feel smarter after one cup.
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I sit at the table and eat my breakfast slowly.
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Sometimes I drink more water after coffee.
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After breakfast, I check my phone.
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Messages, emails, weather.
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Then I put on my jacket.
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I always wear a jacket in the morning.
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It's cold outside.
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My jacket is black and soft.
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It has two big pockets.
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Then I leave the house and walk to the bus stop.
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The bus usually comes at 7.30.
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I wait with other people.
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Old people, young people, sleepy people.
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The bus arrives, and I get in.
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I try to sit near the window.
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I love looking through the window.
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The sky, the trees, the streets, the people walking.
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The bus is not fast, but it's okay.
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I don't like driving.
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Sometimes the bus is full of people.
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Sometimes it's quiet.
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I like those days more.
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I sit near the window, drink water and listen to music.
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At 8 o'clock I reach my office.
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The office is on the third floor.
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I take the stairs.
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The building is modern, clean and quiet.
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At the office I say hi to my team.
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They are friendly and helpful.
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A friendly smile in the morning makes everything better.
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We all sit at our desks and start work.
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My work is writing emails and checking documents.
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Sometimes work is boring.
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Sometimes it's interesting.
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I try to stay focused, but sometimes I feel tired.
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When I feel tired, I stand up, walk around, or drink coffee.
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After an hour of work, we take a short break.
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We go to the kitchen in the office.
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There, we make coffee or drink water.
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I always make another cup of coffee.
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Then we go back to our desks and continue our work.
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At 1 o'clock, it's time for lunch.
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Today, I brought chicken and rice.
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I love this simple lunch.
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The chicken is soft.
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The rice is hot.
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Perfect match.
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I sit near the window and eat slowly.
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I watch the people walking outside while eating my lunch.
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My friend sits next to me and eats his bread and eggs.
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We talk about movies, food, and life.
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After lunch, I feel a little tired.
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So I drink some water, stand up, and get fresh air back to work.
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Afternoon work is always slower.
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People talk less.
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Everyone is a bit tired.
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But we keep going.
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We send emails.
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We check reports.
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We answer phones.
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The friendly team helps when things are difficult.
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We support each other.
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At 5 o'clock I finish work.
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I say goodbye to the people in the office, put on my jacket, and go outside.
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The sky is orange.
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The air is cool.
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I walk to the bus stop again.
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On the bus, I sit near the window.
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I listen to music and think about dinner.
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Maybe more chicken?
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Maybe just bread and eggs?
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Maybe a cup of coffee?
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I don't know.
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I feel tired, but happy.
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At home, I take another shower.
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A hot shower after a long day is the best.
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Then I drink a glass of cold water, sit in the kitchen, and relax.
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I open my notebook, write a few lines, and smile.
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It was a long day.
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It started when I woke up.
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It moved from breakfast to lunch, from the bus to the office, from my kitchen to my desk,
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from coffee to water, from eggs to rice and back.
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It was a normal day, but I liked it.
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After I relaxed a bit in the kitchen, I went to the bedroom, but I wasn't ready to sleep yet.
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I still had energy, not much, but enough to do something small.
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I opened the window and looked outside.
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The sky was dark now, but the city lights were beautiful.
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I saw some people walking, some waiting at the bus stop.
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Others were standing in their jackets, drinking coffee or chatting.
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I thought, should I eat again?
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I wasn't really hungry, but I wanted something warm.
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So I went back to the kitchen and made a small dinner.
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Two boiled eggs, a slice of bread, and some hot rice.
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Yes!
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Rice again!
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I don't mind.
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I love rice.
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I added a little salt and sat at the table.
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As I ate, I drank a glass of water and listened to a podcast.
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It was about healthy morning routines.
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How to wake up early, how to move, and how to think.
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They said it's good to wake up at the same time every day.
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They also said a cold shower in the morning is great for the mind.
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But I like my hot shower too much.
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After dinner, I cleaned the kitchen, washed my plate, and dried the table.
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Then I took out my toothbrush again and brushed slowly.
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I really like my new toothbrush.
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It's soft, blue, and it feels nice.
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Good teeth are part of good health.
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I keep one toothbrush in the office too, just in case.
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I still felt a little tired, but not sleepy.
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so I wore my gray jacket and stepped outside.
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I walked to the little store near the bus stop.
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It was quiet.
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Only two or three people inside.
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I bought some bread and more coffee for tomorrow.
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The man at the counter was very friendly.
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He always smiles and says, See you tomorrow.
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When I came back home, I checked my bag for tomorrow's work.
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notebook, pens, lunchbox.
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Already, I packed my lunch, a piece of grilled chicken, some rice, and salad.
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I also added two boiled eggs and bread on the side.
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And of course, a small bottle of water.
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I love preparing my lunch at night.
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It saves time in the morning.
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Then I wrote in my journal.
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I wrote about my work, my office, my walk, and how I feel.
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I feel thankful.
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My life is simple.
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I have good people around me, a friendly team at work, a nice small kitchen, and a warm jacket for cold nights.
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I turned off the lights, took one last hot shower, brushed with my toothbrush one more time.
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Drank some water, looked through the window, and smiled.
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Now it's time to sleep.
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And tomorrow, same plan.
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Wake up, shower, coffee, and go to work.
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It's not special, but it's my life, and I like it.
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이 레슨의 어휘와 말하기 포인트
이 A2 수준 말하기 레슨은 영상 “بودكاست تعلم الإنجليزية للمبتدئين 🎧”을(를) 바탕으로 합니다. 가장 자주 반복되는 단어는 다음과 같습니다: coffee, shower, eggs, kitchen, bus. 이 영상에는 섀도잉할 문장 174개와 단어 1331개가 있습니다. 말하는 구간의 길이는 9:32입니다. 화자는 분당 약 140단어의 일정한 속도로 말해서 섀도잉하기에 편한 속도입니다. 단어의 83%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.
이 영상의 핵심 어휘
영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.
| 단어 | 발음 | 뜻 |
|---|---|---|
| egg 명사 | /ɛɡ/ | 달걀 |
| jacket 명사 | /ˈd͡ʒæk.ɪt/ | 재킷 |
| brush 명사 | /bɹʌʃ/ | 솔, 브러시 |
| desk 명사 | /dɛsk/ | 책상 |
| boil 동사 | /bɔɪ(ə)l/ | 비등하다, 끓다 |
| relax 동사 | /ɹɪˈlæks/ | 늦추다, 편안히 하다 |
| notebook 명사 | /ˈnoʊtˌbʊk/ | 공책, 노트 |
| sleepy 형용사 | /ˈsliːpi/ | 졸리다 |
| pocket 명사 | /ˈpɑ.kɪt/ | 호주머니, 포켓 |
| mirror 명사 | /ˈmiɹɚ/ | 거울 |
| bedroom 명사 | /ˈbɛdˌɹum/ | 침실 |
| wash 동사 | /wɑʃ/ | 씻다 |
| gray 형용사 | /ɡɹeɪ/ | 회색(灰色)의, 잿빛의 |
| hungry 형용사 | /ˈhʌŋ.ɡɹi/ | 배고프다, 굶주리다 |
| arrive 동사 | /əˈɹaɪv/ | 도착하다 |
영상에 나오는 구동사
| 단어 | 발음 | 뜻 |
|---|---|---|
| wake up 동사 | /ˌweɪk ˈʌp/ | 눈뜨다, 일어나다 |
| stand up 동사 | 일어서다 | |
| come back 동사 | 돌아오다 | |
| turn off 동사 | 끄다, 턴오프하다 |
따라 말해 볼 만한 문장
영상에 나오는 짧고 완결된 문장으로, 일상 대화에서 그대로 쓸 수 있습니다:
- I open my eyes and I say, let's go.
- Sometimes, I don't want to wake up.
- That's how I like my coffee.
- I thought, should I eat again?
- I wasn't really hungry, but I wanted something warm.
이 영상의 문법
화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.
| 문형 | 영상 속 표현 |
|---|---|
| 최상급 the -est / the most … — 집단에서 가장 높거나 낮은 것 | the best |
| 동사 + -ing enjoy, keep, stop… + -ing — 뒤에 -ing형이 오는 동사 | love looking · love preparing |
주의할 발음
화자는 don't, wasn't, I'm 같은 축약형과 약화된 형태를 7번 사용합니다. 들리는 대로 짧게 발음하세요.
- “th” 소리: breathe /bɹiːð/, thankful /ˈθæŋkfəl/, toothbrush /ˈtuːθ.bɹʌʃ/
- “sh”와 “zh” 소리: brush /bɹʌʃ/, wash /wɑʃ/, toothbrush /ˈtuːθ.bɹʌʃ/
한국어 화자가 어려워하는 소리:
- /f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: helpful /ˈhɛlp.fl̩/, thankful /ˈθæŋkfəl/, fry /fɹaɪ/
- /z/ — ㅈ이 아니라 성대를 울리는 /s/: lazy /ˈleɪ̯zi(ː)/, stairs /ˈstɛɹz/
- /r/과 /l/ 구별하기: relax /ɹɪˈlæks/, alarm /əˈlɑɹm/, grill /ɡɹɪl/, scramble /ˈskɹæmbl̩/
이 영상으로 연습하는 방법
- 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
- 보통 속도로 한 문장씩 섀도잉하고, 화자의 리듬과 맞을 때까지 반복합니다.
- 자신의 목소리를 녹음해 원본과 비교하고, egg, jacket, brush 같은 단어에 특히 주의합니다.
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.