쉐도잉 연습: A1 English Listening Practice - Exercise - YouTube로 영어 말하기 배우기

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Hey everybody!
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Welcome to this A1 English listening practice video.
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You can use this video to practice your listening and comprehension as I speak.
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Before we start, remember to subscribe to the channel, click on the bell, and follow us on Instagram.
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You ready?
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So today, I'm going to talk about exercise.
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This is an important topic because everybody should exercise.
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Exercising, or working out, is necessary for good health.
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Let's talk about some different types of exercise.
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One popular type of exercise is running.
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I'm a terrible runner because I get really tired when I run.
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But I want to improve my running.
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Some people like running short distances, and some people like running long distances.
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I'm pretty fast when I run short distances, but I'm slow when I run long distances.
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I need to train more.
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Some people prefer running outside and other people run on the treadmill.
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A treadmill is a machine for running.
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I don't like running on the treadmill.
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I prefer running outside in nature.
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How about you?
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Do you prefer running outside or on the treadmill?
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OK, another popular type of exercise is weightlifting.
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People lift weights to build muscle and get get stronger.
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Most people go to the gym to lift weights.
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In the past, I went to the gym often to work out.
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I lifted weights every week at the gym.
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But now, I don't go to the gym.
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I have some weights at home, so I can lift weights here.
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But I don't have a lot of equipment, so I can't do many exercises.
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Some people have their own mini gym in their garage.
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I wish I had this.
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Weightlifting is hard because weights are heavy.
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If you're not strong, you can't lift a lot of weight.
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But if you start lifting weights, you can get stronger.
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All right, another popular type of exercise is playing sports.
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Playing sports is good exercise and it's fun.
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Some people don't need to run or lift weights because they already play sports.
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Playing sports is good for your health.
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When I was young, I played many sports.
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I was pretty healthy.
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Sometimes, I played sports with my friends and other times I played by myself.
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What's your favorite sport?
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Another popular type of exercise is hiking.
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This is one of my favorite activities.
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Hiking is a great way to exercise because you don't need any equipment.
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It's free.
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Also, you can enjoy nature when you hike.
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If you live in a rural area, you probably have many places to hike.
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If you live in a big city, it's harder to find places to hike.
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I love hiking in the mountains, the forest, the desert, and in the hills.
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In the U.S., hiking is a very popular activity.
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People go hiking with their friends and sometimes with their dogs.
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In other countries, hiking isn't so popular.
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When I have the chance, I try to find new places to go hiking.
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OK, one more type of exercise is walking.
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This is the simplest form of exercise.
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You You can walk anywhere.
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I try to walk every day if I can, because I really like walking.
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So overall, there are many different types of exercise.
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You should try to exercise every day if you can.
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Alright, that's all for today.
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Leave a comment and tell me which type of exercise you like best.
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And remember to subscribe to the channel, click on the bell, and follow us on Instagram for more English tips and lessons.
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I'll see you next time.

이 레슨에 대해

"A1 English Listening Practice - Exercise"으로 쉐도잉 기법을 사용해 영어를 연습합니다.

매일 15~30분 꾸준히 연습하면 IELTS 스피킹에 대한 자신감이 길러집니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

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