Практика Shadowing: A1 English Listening Practice - Exercise - Изучайте разговорный английский с YouTube

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Hey everybody!
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Hey everybody!
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Welcome to this A1 English listening practice video.
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You can use this video to practice your listening and comprehension as I speak.
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Before we start, remember to subscribe to the channel, click on the bell, and follow us on Instagram.
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You ready?
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So today, I'm going to talk about exercise.
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This is an important topic because everybody should exercise.
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Exercising, or working out, is necessary for good health.
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Let's talk about some different types of exercise.
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One popular type of exercise is running.
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I'm a terrible runner because I get really tired when I run.
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But I want to improve my running.
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Some people like running short distances, and some people like running long distances.
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I'm pretty fast when I run short distances, but I'm slow when I run long distances.
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I need to train more.
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Some people prefer running outside and other people run on the treadmill.
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A treadmill is a machine for running.
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I don't like running on the treadmill.
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I prefer running outside in nature.
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How about you?
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Do you prefer running outside or on the treadmill?
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OK, another popular type of exercise is weightlifting.
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People lift weights to build muscle and get get stronger.
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Most people go to the gym to lift weights.
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In the past, I went to the gym often to work out.
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I lifted weights every week at the gym.
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But now, I don't go to the gym.
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I have some weights at home, so I can lift weights here.
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But I don't have a lot of equipment, so I can't do many exercises.
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Some people have their own mini gym in their garage.
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I wish I had this.
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Weightlifting is hard because weights are heavy.
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If you're not strong, you can't lift a lot of weight.
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But if you start lifting weights, you can get stronger.
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All right, another popular type of exercise is playing sports.
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Playing sports is good exercise and it's fun.
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Some people don't need to run or lift weights because they already play sports.
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Playing sports is good for your health.
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When I was young, I played many sports.
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I was pretty healthy.
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Sometimes, I played sports with my friends and other times I played by myself.
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What's your favorite sport?
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Another popular type of exercise is hiking.
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This is one of my favorite activities.
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Hiking is a great way to exercise because you don't need any equipment.
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It's free.
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Also, you can enjoy nature when you hike.
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If you live in a rural area, you probably have many places to hike.
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If you live in a big city, it's harder to find places to hike.
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I love hiking in the mountains, the forest, the desert, and in the hills.
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In the U.S., hiking is a very popular activity.
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People go hiking with their friends and sometimes with their dogs.
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In other countries, hiking isn't so popular.
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When I have the chance, I try to find new places to go hiking.
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OK, one more type of exercise is walking.
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This is the simplest form of exercise.
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You You can walk anywhere.
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I try to walk every day if I can, because I really like walking.
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So overall, there are many different types of exercise.
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You should try to exercise every day if you can.
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Alright, that's all for today.
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Leave a comment and tell me which type of exercise you like best.
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And remember to subscribe to the channel, click on the bell, and follow us on Instagram for more English tips and lessons.
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I'll see you next time.

Об этом уроке

Вы практикуете английский с "A1 English Listening Practice - Exercise" с помощью техники Shadowing — метода, разработанного для подготовки профессиональных переводчиков.

Слушайте каждое предложение, обращайте внимание на ударения и связывание звуков, затем повторяйте вслух уверенно. 15–30 минут ежедневной практики дадут заметные результаты.

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.

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