跟讀練習: A1 English Listening Practice - Exercise - 通過影片學習英語口語
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Hey everybody!
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Welcome to this A1 English Listening Practice video.
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You can use this video to practice your listening and comprehension as I speak.
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Before we start, remember to subscribe to the channel,
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click on the bell, and follow us on Instagram.
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You ready?
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So today, I'm going to talk about exercise.
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This is an important topic because everybody should exercise.
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exercising, or working out, is necessary for good health.
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Let's talk about some different types of exercise.
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One popular type of exercise is running.
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I'm a terrible runner because I get really tired when I run.
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But I want to improve my running.
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Some people like running short distances,
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and some people like running long distances.
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I'm pretty fast when I run short distances,
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but I'm slow when I run long distances.
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I need to train more.
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Some people prefer running outside,
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and other people run on the treadmill.
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A treadmill is a machine for running.
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I don't like running on the treadmill.
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I prefer running outside in nature.
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How about you?
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Do you prefer running outside or on the treadmill?
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Okay, another Okay, another popular type of exercise is weightlifting.
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People lift weights to build muscle and get stronger.
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Most people go to the gym to lift weights.
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In the past, I went to the gym often to work out.
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I lifted weights every week at the gym.
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But now, I don't go to the gym.
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I have some weights at home,
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so I can lift weights here.
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But I don't have a lot of equipment,
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so I can't do many exercises.
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Some people have their own mini gym in their garage.
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I wish I had this.
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Weightlifting is hard because weights are heavy.
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If you're not strong, you can't lift a lot of weight.
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But if you start lifting weights, you can get stronger.
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Alright, another popular type of exercise is playing sports.
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Playing sports is good exercise and it's fun.
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Some people don't need to run or lift weights because they already play sports.
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Playing sports is good for your health.
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When I was young, I played many sports.
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I was pretty healthy.
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Sometimes, I played sports with my friends and other times I played by myself.
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What's your favorite sport?
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Another popular type of exercise is hiking.
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This is one of my favorite activities.
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Hiking is a great way to exercise because you don't need any equipment.
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It's free.
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Also, you can enjoy nature when you hike.
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If you live in a rural area,
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you probably have many places to hike.
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If you live in a big city,
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it's harder to find places to hike.
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I love hiking in the mountains,
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the forest, the desert, and in the hills.
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In the U.S., hiking is a very popular activity.
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People go hiking with their friends and sometimes with their dogs.
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In other countries, hiking isn't so popular.
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When I have the chance,
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I try to find new places to go hiking.
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OK, one more type of exercise is walking.
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This is the simplest form of exercise.
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You You can walk anywhere.
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I try to walk every day if I can,
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because I really like walking.
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So overall, there are many different types of exercise.
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You should try to exercise every day if you can.
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Alright, that's all for today.
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Leave a comment and tell me which type of exercise you like best.
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And remember to subscribe to the channel,
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click on the bell, and follow us on Instagram for more English tips and lessons.
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I'll see you next time.
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推薦影片
為何通過這個影片練習口語?
通過這段A1英語聽力練習影片,您可以在真實的語境中提升您的英語口語能力。影片中的演講者用簡單清晰的語言討論鍛鍊,這讓您不僅可以提高聽力理解,還能學習常用的表達方式。模仿演講者的發音和語調,是一種非常有效的英語影子跟讀(英語影子跟讀)技巧,幫助您在說話時更加自信。通過不斷的重複和練習,您可以改進自己的英語口語技能,這對準備雅思口語練習尤為重要。
語法與表達在語境中的運用
- 進行時態:影片中提到“我在努力改善我的跑步”,使用了進行時態,表達出一種正在進行的動作。
- 一般現在時:演講者提到“鍛鍊是健康的必要部分”,使用一般現在時,強調普遍真理。
- 選擇性提問:如“你更喜歡在戶外跑步還是在跑步機上?”這種句子結構鼓勵對方表達自己的意見。
- 對比結構:在提到自己和其他人喜歡不同鍛鍊方式時,比如“我不喜歡跑步機,但我更喜歡戶外”,展示了對比的句型運用。
通過更好地理解這些語法結構,您可以在進行英語口語練習時更加靈活自如地表達自己的想法。
常見發音陷阱
在這段影片中,有一些可能會讓學習者感到困難的發音。尤其是“鍛鍊(exercise)”和“跑步機(treadmill)”這兩個詞,聲音的連讀和重音放置很關鍵。此外,演講者也提到的“戶外(outside)”這個詞與“久(long)”的發音,容易讓人混淆。在練習時,請注意這些詞的發音,以及重音的位置,以便更清晰地表達。通過英語口語練習和模仿,您可以糾正這些發音瑕疵,提升口語流利度。
影片中的語法
說話人最常用的結構,並附上影片中的原話:
| 結構 | 影片中的用法 |
|---|---|
| 用 “should” 提建議 should + 動詞 — 表示應該做的事 | should exercise · should try |
| 動詞 + -ing enjoy、keep、stop… + -ing — 後接 -ing 形式的動詞 | start lifting · love hiking |
| 現在進行時 am/is/are + -ing — 此刻或近期正在發生的事 | is running · is weightlifting · is playing |
| 義務:must / have to / need to 表示某事是必要的 | need to train · need to run |
什麼是跟讀法?
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧,最初開發用於專業口譯員的培訓,並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大:您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同,跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性,語調,節奏,連讀,聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。































