์‰๋„์ž‰ ์—ฐ์Šต: Are You A Selfish Person? | ๐Ÿ’– Healing podcast | Intermediate - ์˜์ƒ์œผ๋กœ ์˜์–ด ๋งํ•˜๊ธฐ ๋ฐฐ์šฐ๊ธฐ

์—ฐ์Šต ๋ชจ๋“œ ์„ ํƒ

๊ฐ ๋ชจ๋“œ๋Š” ์ „์ฒด ํ™”๋ฉด ์—ฐ์Šต์‹ค๋กœ ์—ด๋ฆฝ๋‹ˆ๋‹ค.

80 ๋ฌธ์žฅ
๋ฌธ์žฅ์ด ๋„ˆ๋ฌด ์งง๊ฑฐ๋‚˜ ๊ธธ๋ฉด Edit๋ฅผ ๋ˆŒ๋Ÿฌ ์กฐ์ •ํ•˜์„ธ์š”.
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Have you ever noticed someone who always wants the biggest slice of cake or never wants to take turns playing a game?
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Maybe you've even felt a little grumpy yourself when someone doesn't share their things.
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These can be signs of a selfish person.
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Being selfish means putting our own wants and needs above everyone else's all the time.
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It's like saying me first a little too loudly.
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Imagine you have a delicious chocolate bar.
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You decide to eat the whole thing without offering a piece to your friend who's sitting right next to you.
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Another example is not helping out at home.
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If your family is busy and you choose to play games instead of helping, that can also be selfish.
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Sometimes, we don't even know we're being selfish.
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We just act without thinking about how it affects others.
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Now, there's a difference between being selfish and taking care of ourselves.
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self -care is like taking a warm bath after a long day it's listening to your favorite music
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when you feel down it's saying no sometimes even when you really want to say yes because you need a rest
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it's even asking for help these are all ways to care for ourselves just like the flower needs care
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self -care helps us feel good and be our best selves for everyone around us
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If you're tired and grumpy, it's harder to be kind to others.
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But when you're feeling rested and happy, you can share your things, smile at your friends, and help others in need.
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Being selfish, on the other hand, can be like only wanting the biggest slice of cake, even if there isn't enough for everyone.
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It's never letting your friend have a turn on the swing.
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It's forgetting to say thank you or please.
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selfish behavior can make others feel sad or left out
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but here's the secret sometimes wanting things for ourselves isn't selfish
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it's just part of being human we all have needs and desires just like little plants need sunshine and water to grow
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So, how do we find the balance between self -care and selfishness?
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It's all about thinking of others while also taking care of yourself.
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Ask yourself, is this action only helping me, or is it also fair to others?
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If you're unsure, talk to someone you trust.
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They can give you a different point of view.
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The real magic also happens when we learn to listen.
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When we listen carefully to our friends' family, we can start to understand their needs too.
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By listening to what others need, we can share our kindness and create happiness together.
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Maybe you like playing games, but your friend prefers reading.
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Listening to your friend might mean taking turns doing activities you both enjoy.
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The more we listen, the better we understand the people around us.
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We learn about their feelings and what makes them happy.
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By listening to others, we also learn that everyone has their own story.
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And the more we listen, the less selfish space there is in our garden.
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We become more loving, more understanding, and more helpful.
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It's natural to think about ourselves sometimes, but helping others can actually make us happier.
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Imagine this.
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You're walking home from school and see a friend having a hard time with a heavy bag.
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You offer to help, and together, you laugh and chat as you walk.
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Suddenly, the walk doesn't feel so long anymore, right?
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That's because helping others creates a connection, a feeling of being part of something bigger.
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Think about a beautiful sunflower.
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It reaches tall and bright towards the sun, soaking up its warmth.
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That's kind of like us.
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We need to take care of ourselves to grow.
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But a sunflower also turns its face to the sun, not away.
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It shares the sun's light with the world around it.
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There are simple things we can do every day to be like that sunflower.
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Tiny acts of kindness that can brighten someone else's day and in turn make our own hearts feel a little lighter.
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Maybe it's holding the door open for someone with their hands full.
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Perhaps it's offering a listening ear to a friend who seems down.
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It could even be leaving a kind note for a family member.
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When we're kind, it creates a warm feeling inside, like sunshine on our hearts.
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Imagine helping a lost puppy find its way home or holding the door open for someone with groceries.
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These little acts make the world a brighter place for them and for us.
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When you're kind, you plant a seed of happiness.
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That seed might grow into a smile on someone's face, a helping hand in return, or just a warmer feeling inside you.
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If you ever wonder if you're selfish, remember, even the smallest acts of kindness can blossom into something beautiful.
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Try a new good deed each day and see how it makes you feel.
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That's what being selfless is about.
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You might be surprised at the sunshine it brings.
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Maybe tonight, before bed, take a few quiet breaths and think about your day.
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Did you do something kind to everyone around you?
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Remember, even the smallest acts can make a big difference.
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And if you ever feel a little too much by caring for others, just think of the sunflower.
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Take care of yourself first.
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Then turn your face towards the sun and share its warmth with the world.
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If something comes to mind that makes you think, maybe I could have been kinder, that's great.
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It means you're growing and learning.
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Remember, being kind to others makes everyone feel good, including you.
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Being kind to yourself is important too.
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Take a warm bath, read a fun book, or spend time doing something you enjoy.
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When we feel good, it's easier to sprinkle sunshine on others. So, are you selfish?
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Well, maybe a little bit sometimes, and that's okay.
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We all are, but the important thing is to remember to be kind
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and share with others and to take good care of ourselves too.

์•ฑ ๋‹ค์šด๋กœ๋“œ

์œ ์ฐฝํ•˜๊ฒŒ ๋งํ•˜๋Š” ๋ฐ ํ•„์š”ํ•œ ๋ชจ๋“  ๊ฒƒ

AI ๋ฐœ์Œ ํ‰๊ฐ€๋ฌธ์žฅ๋งˆ๋‹ค ์ ์ˆ˜ ํ™•์ธ
IPA ๋ฐœ์Œ ์—ฐ์Šต๋ชจ๋“  ์†Œ๋ฆฌ ๋งˆ์Šคํ„ฐ
๋‹จ์–ด ํ•™์Šต๋‚˜๋งŒ์˜ ๋‹จ์–ด์žฅ ๋งŒ๋“ค๊ธฐ
๋‹จ์–ด ๊ฒŒ์ž„๋†€๋ฉด์„œ ์™ธ์šฐ๊ธฐ

๊ฐ™์€ ์ฑ„๋„

FOR YOU

์ถ”์ฒœ ์˜์ƒ

์ด ๋ ˆ์Šจ์˜ ์–ดํœ˜์™€ ๋งํ•˜๊ธฐ ํฌ์ธํŠธ

์ด ๋งํ•˜๊ธฐ ๋ ˆ์Šจ์€ ์˜์ƒ โ€œAre You A Selfish Person?โ€์„(๋ฅผ) ๋ฐ”ํƒ•์œผ๋กœ ํ•ฉ๋‹ˆ๋‹ค. ๊ฐ€์žฅ ์ž์ฃผ ๋ฐ˜๋ณต๋˜๋Š” ๋‹จ์–ด๋Š” ๋‹ค์Œ๊ณผ ๊ฐ™์Šต๋‹ˆ๋‹ค: selfish, helping, ourselves, share, listening. ์ด ์˜์ƒ์—๋Š” ์„€๋„์ž‰ํ•  ๋ฌธ์žฅ 80๊ฐœ์™€ ๋‹จ์–ด 1016๊ฐœ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค. ๋งํ•˜๋Š” ๊ตฌ๊ฐ„์˜ ๊ธธ์ด๋Š” 7:26์ž…๋‹ˆ๋‹ค. ํ™”์ž๋Š” ๋ถ„๋‹น ์•ฝ 137๋‹จ์–ด์˜ ์ผ์ •ํ•œ ์†๋„๋กœ ๋งํ•ด์„œ ์„€๋„์ž‰ํ•˜๊ธฐ์— ํŽธํ•œ ์†๋„์ž…๋‹ˆ๋‹ค. ๋‹จ์–ด์˜ 88%๊ฐ€ ์˜์–ด์—์„œ ๊ฐ€์žฅ ๋งŽ์ด ์“ฐ์ด๋Š” 3,000๋‹จ์–ด์— ์†ํ•ด ์–ดํœ˜๊ฐ€ ์‰ฌ์šด ํŽธ์ž…๋‹ˆ๋‹ค.

์ด ์˜์ƒ์˜ ํ•ต์‹ฌ ์–ดํœ˜

์˜์ƒ์— ๋‚˜์˜ค๋Š” ์ตํ˜€ ๋‘˜ ๋งŒํ•œ ๋‹จ์–ด 15๊ฐœ๋ฅผ ๋ฐœ์Œ, ๋œป๊ณผ ํ•จ๊ป˜ ์ •๋ฆฌํ–ˆ์Šต๋‹ˆ๋‹ค.

๋‹จ์–ด๋ฐœ์Œ๋œป
selfish ํ˜•์šฉ์‚ฌ/หˆsษ›lf.ษชสƒ/์ด๊ธฐ์ (ๅˆฉๅทฑ็š„)์ด๋‹ค, ์ž๊ธฐ ๋ณธ์œ„(่‡ชๅทฑๆœฌไฝ)์˜
sunshine ๋ช…์‚ฌ/หˆsสŒnสƒaษชn/ํ–‡๋น›, ํ–‡์‚ด
kindness ๋ช…์‚ฌ/หˆkaษชnd.nษ™s/์นœ์ ˆ
bath ๋ช…์‚ฌ/bษ‘หฮธ/์š•์กฐ
happiness ๋ช…์‚ฌ/หˆhรฆpinษชs/ํ–‰๋ณต, ๊ธฐ์จ
slice ๋ช…์‚ฌ/slaษชs/๋ถ€๋ถ„, ๋ชซ
warmth ๋ช…์‚ฌ/wษ”ษนmฮธ/์˜จ๊ธฐ
carefully ๋ถ€์‚ฌ/หˆkษ›ษนf(ษ™)li/์ฃผ์˜ํ•˜์—ฌ, ์กฐ์‹ฌ์Šค๋Ÿฝ๊ฒŒ
flower ๋ช…์‚ฌ/หˆfloสŠษš/๊ฝƒ
delicious ํ˜•์šฉ์‚ฌ/dษชหˆlษช.สƒษ™s/๋ง›์žˆ๋‹ค
swing ๋™์‚ฌ/หˆswษชล‹/๊ทธ๋„ค๋›ฐ๋‹ค
puppy ๋ช…์‚ฌ/หˆpสŒpi/๊ฐ•์•„์ง€
loudly ๋ถ€์‚ฌ/หˆlaสŠdli/ํฌ๊ฒŒ
deed ๋ช…์‚ฌ/diหd/ํ–‰์œ„
blossom ๋™์‚ฌ/หˆblษ‘.sษ™m/ํ”ผ๋‹ค

๋”ฐ๋ผ ๋งํ•ด ๋ณผ ๋งŒํ•œ ๋ฌธ์žฅ

์˜์ƒ์— ๋‚˜์˜ค๋Š” ์งง๊ณ  ์™„๊ฒฐ๋œ ๋ฌธ์žฅ์œผ๋กœ, ์ผ์ƒ ๋Œ€ํ™”์—์„œ ๊ทธ๋Œ€๋กœ ์“ธ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค:

  • It's like saying me first a little too loudly.
  • Sometimes, we don't even know we're being selfish.
  • It's forgetting to say thank you or please.
  • If you're unsure, talk to someone you trust.
  • Did you do something kind to everyone around you?

์ด ์˜์ƒ์˜ ๋ฌธ๋ฒ•

ํ™”์ž๊ฐ€ ๊ฐ€์žฅ ๋งŽ์ด ์“ฐ๋Š” ๋ฌธํ˜•์„ ์˜์ƒ ์† ์‹ค์ œ ํ‘œํ˜„๊ณผ ํ•จ๊ป˜ ์ •๋ฆฌํ–ˆ์Šต๋‹ˆ๋‹ค.

๋ฌธํ˜•์˜์ƒ ์† ํ‘œํ˜„
ํ˜„์žฌ์™„๋ฃŒ have/has + ๊ณผ๊ฑฐ๋ถ„์‚ฌ โ€” ๊ณผ๊ฑฐ์˜ ์ผ์ด ์ง€๊ธˆ๋„ ๊ด€๋ จ์ด ์žˆ์„ ๋•ŒHave you ever noticed ยท you've even felt
๊ด€๊ณ„์ ˆ who / which + ์ ˆ โ€” ์‚ฌ๋žŒ์ด๋‚˜ ์‚ฌ๋ฌผ์— ๋Œ€ํ•œ ์ถ”๊ฐ€ ์ •๋ณดsomeone who always ยท friend who seems
์ตœ์ƒ๊ธ‰ the -est / the most โ€ฆ โ€” ์ง‘๋‹จ์—์„œ ๊ฐ€์žฅ ๋†’๊ฑฐ๋‚˜ ๋‚ฎ์€ ๊ฒƒthe biggest ยท our best ยท the smallest
โ€œmight / mayโ€ ๊ฐ€๋Šฅ์„ฑ might/may + ๋™์‚ฌ โ€” ๊ฐ€๋Šฅํ•˜์ง€๋งŒ ํ™•์‹คํ•˜์ง€ ์•Š์€ ์ผmight mean ยท might grow ยท might be

์ฃผ์˜ํ•  ๋ฐœ์Œ

ํ™”์ž๋Š” you're, doesn't, isn't ๊ฐ™์€ ์ถ•์•ฝํ˜•๊ณผ ์•ฝํ™”๋œ ํ˜•ํƒœ๋ฅผ 15๋ฒˆ ์‚ฌ์šฉํ•ฉ๋‹ˆ๋‹ค. ๋“ค๋ฆฌ๋Š” ๋Œ€๋กœ ์งง๊ฒŒ ๋ฐœ์Œํ•˜์„ธ์š”.

  • โ€œthโ€ ์†Œ๋ฆฌ: bath /bษ‘หฮธ/, warmth /wษ”ษนmฮธ/
  • โ€œshโ€์™€ โ€œzhโ€ ์†Œ๋ฆฌ: selfish /หˆsษ›lf.ษชสƒ/, sunshine /หˆsสŒnสƒaษชn/, delicious /dษชหˆlษช.สƒษ™s/, selfishness /หˆsษ›l.fษชสƒ.nษ™s/

ํ•œ๊ตญ์–ด ํ™”์ž๊ฐ€ ์–ด๋ ค์›Œํ•˜๋Š” ์†Œ๋ฆฌ:

  • /f/ โ€” ใ…(/p/)์œผ๋กœ ๋ฐ”๊พธ์ง€ ๋ง๊ณ  ์œ—๋‹ˆ๋ฅผ ์•„๋žซ์ž…์ˆ ์— ๋Œ€๊ธฐ: selfish /หˆsษ›lf.ษชสƒ/, carefully /หˆkษ›ษนf(ษ™)li/, helpful /หˆhษ›lp.flฬฉ/, flower /หˆfloสŠษš/, sunflower /หˆsสŒn.flaสŠ.ษ™ษน/
  • /r/๊ณผ /l/ ๊ตฌ๋ณ„ํ•˜๊ธฐ: carefully /หˆkษ›ษนf(ษ™)li/, sunflower /หˆsสŒn.flaสŠ.ษ™ษน/, sprinkle /หˆspษนษชล‹kษ™l/

์ด ์˜์ƒ์œผ๋กœ ์—ฐ์Šตํ•˜๋Š” ๋ฐฉ๋ฒ•

  1. ๋จผ์ € ๋งํ•˜์ง€ ์•Š๊ณ  ์˜์ƒ์„ ๋๊นŒ์ง€ ๋“ฃ๊ณ  ๋ชจ๋ฅด๋Š” ๋‹จ์–ด๋ฅผ ์ ์–ด ๋‘ก๋‹ˆ๋‹ค.
  2. ๋ณดํ†ต ์†๋„๋กœ ํ•œ ๋ฌธ์žฅ์”ฉ ์„€๋„์ž‰ํ•˜๊ณ , ํ™”์ž์˜ ๋ฆฌ๋“ฌ๊ณผ ๋งž์„ ๋•Œ๊นŒ์ง€ ๋ฐ˜๋ณตํ•ฉ๋‹ˆ๋‹ค.
  3. ์ž์‹ ์˜ ๋ชฉ์†Œ๋ฆฌ๋ฅผ ๋…น์Œํ•ด ์›๋ณธ๊ณผ ๋น„๊ตํ•˜๊ณ , selfish, sunshine, kindness ๊ฐ™์€ ๋‹จ์–ด์— ํŠนํžˆ ์ฃผ์˜ํ•ฉ๋‹ˆ๋‹ค.

์‰๋„์ž‰์ด๋ž€? ์˜์–ด ์‹ค๋ ฅ์„ ๋น ๋ฅด๊ฒŒ ํ‚ค์šฐ๋Š” ๊ณผํ•™์  ๋ฐฉ๋ฒ•

์‰๋„์ž‰(Shadowing)์€ ์›๋ž˜ ์ „๋ฌธ ํ†ต์—ญ์‚ฌ ํ›ˆ๋ จ์„ ์œ„ํ•ด ๊ฐœ๋ฐœ๋œ ์–ธ์–ด ํ•™์Šต ๊ธฐ๋ฒ•์œผ๋กœ, ๋‹ค์–ธ์–ด ํ•™์ž์ธ Dr. Alexander Arguelles์— ์˜ํ•ด ๋Œ€์ค‘ํ™”๋œ ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค. ํ•ต์‹ฌ ์›๋ฆฌ๋Š” ๊ฐ„๋‹จํ•˜์ง€๋งŒ ๋งค์šฐ ๊ฐ•๋ ฅํ•ฉ๋‹ˆ๋‹ค: ์›์–ด๋ฏผ์˜ ์˜์–ด๋ฅผ ๋“ค์œผ๋ฉด์„œ 1~2์ดˆ์˜ ์งง์€ ์ง€์—ฐ์œผ๋กœ ์ฆ‰์‹œ ์†Œ๋ฆฌ ๋‚ด์–ด ๋”ฐ๋ผ ๋งํ•˜๋Š” ๊ฒƒโ€”โ€”๋งˆ์น˜ '๊ทธ๋ฆผ์ž(shadow)'์ฒ˜๋Ÿผ ํ™”์ž๋ฅผ ๋”ฐ๋ผ๊ฐ€๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋ฌธ๋ฒ• ๊ณต๋ถ€๋‚˜ ์ˆ˜๋™์ ์ธ ์ฒญ์ทจ์™€ ๋‹ฌ๋ฆฌ, ์‰๋„์ž‰์€ ๋‡Œ์™€ ์ž… ๊ทผ์œก์ด ๋™์‹œ์— ์‹ค์‹œ๊ฐ„์œผ๋กœ ์˜์–ด๋ฅผ ์ฒ˜๋ฆฌํ•˜๊ณ  ์žฌํ˜„ํ•˜๋„๋ก ํ›ˆ๋ จํ•ฉ๋‹ˆ๋‹ค. ์—ฐ๊ตฌ์— ๋”ฐ๋ฅด๋ฉด ์ด ๋ฐฉ๋ฒ•์€ ๋ฐœ์Œ ์ •ํ™•๋„, ์–ต์–‘, ๋ฆฌ๋“ฌ, ์—ฐ์Œ, ์ฒญ์ทจ๋ ฅ, ๋งํ•˜๊ธฐ ์œ ์ฐฝ์„ฑ์„ ํฌ๊ฒŒ ํ–ฅ์ƒ์‹œํ‚ต๋‹ˆ๋‹ค. IELTS ์Šคํ”ผํ‚น ์ค€๋น„์™€ ์ž์—ฐ์Šค๋Ÿฌ์šด ์˜์–ด ์†Œํ†ต์„ ์›ํ•˜๋Š” ๋ถ„๋“ค์—๊ฒŒ ํŠนํžˆ ํšจ๊ณผ์ ์ž…๋‹ˆ๋‹ค.

์„€๋„์ž‰ ๋ฐฉ๋ฒ•: ๋‹จ๊ณ„๋ณ„ ์ „์ฒด ๊ฐ€์ด๋“œ ์ฝ๊ธฐ โ†’