Pratica di Shadowing: Are You A Selfish Person? | 💖 Healing podcast | Intermediate - Impara a parlare inglese con i video
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Have you ever noticed someone who always wants the biggest slice of cake or never wants to take turns playing a game?
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Maybe you've even felt a little grumpy yourself when someone doesn't share their things.
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These can be signs of a selfish person.
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Being selfish means putting our own wants and needs above everyone else's all the time.
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It's like saying me first a little too loudly.
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Imagine you have a delicious chocolate bar.
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You decide to eat the whole thing without offering a piece to your friend who's sitting right next to you.
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Another example is not helping out at home.
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If your family is busy and you choose to play games instead of helping, that can also be selfish.
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Sometimes, we don't even know we're being selfish.
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We just act without thinking about how it affects others.
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Now, there's a difference between being selfish and taking care of ourselves.
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self -care is like taking a warm bath after a long day it's listening to your favorite music
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when you feel down it's saying no sometimes even when you really want to say yes because you need a rest
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it's even asking for help these are all ways to care for ourselves just like the flower needs care
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self -care helps us feel good and be our best selves for everyone around us
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If you're tired and grumpy, it's harder to be kind to others.
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But when you're feeling rested and happy, you can share your things, smile at your friends, and help others in need.
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Being selfish, on the other hand, can be like only wanting the biggest slice of cake, even if there isn't enough for everyone.
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It's never letting your friend have a turn on the swing.
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It's forgetting to say thank you or please.
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selfish behavior can make others feel sad or left out
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but here's the secret sometimes wanting things for ourselves isn't selfish
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it's just part of being human we all have needs and desires just like little plants need sunshine and water to grow
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So, how do we find the balance between self -care and selfishness?
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It's all about thinking of others while also taking care of yourself.
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Ask yourself, is this action only helping me, or is it also fair to others?
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If you're unsure, talk to someone you trust.
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They can give you a different point of view.
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The real magic also happens when we learn to listen.
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When we listen carefully to our friends' family, we can start to understand their needs too.
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By listening to what others need, we can share our kindness and create happiness together.
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Maybe you like playing games, but your friend prefers reading.
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Listening to your friend might mean taking turns doing activities you both enjoy.
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The more we listen, the better we understand the people around us.
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We learn about their feelings and what makes them happy.
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By listening to others, we also learn that everyone has their own story.
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And the more we listen, the less selfish space there is in our garden.
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We become more loving, more understanding, and more helpful.
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It's natural to think about ourselves sometimes, but helping others can actually make us happier.
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Imagine this.
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You're walking home from school and see a friend having a hard time with a heavy bag.
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You offer to help, and together, you laugh and chat as you walk.
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Suddenly, the walk doesn't feel so long anymore, right?
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That's because helping others creates a connection, a feeling of being part of something bigger.
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Think about a beautiful sunflower.
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It reaches tall and bright towards the sun, soaking up its warmth.
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That's kind of like us.
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We need to take care of ourselves to grow.
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But a sunflower also turns its face to the sun, not away.
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It shares the sun's light with the world around it.
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There are simple things we can do every day to be like that sunflower.
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Tiny acts of kindness that can brighten someone else's day and in turn make our own hearts feel a little lighter.
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Maybe it's holding the door open for someone with their hands full.
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Perhaps it's offering a listening ear to a friend who seems down.
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It could even be leaving a kind note for a family member.
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When we're kind, it creates a warm feeling inside, like sunshine on our hearts.
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Imagine helping a lost puppy find its way home or holding the door open for someone with groceries.
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These little acts make the world a brighter place for them and for us.
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When you're kind, you plant a seed of happiness.
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That seed might grow into a smile on someone's face, a helping hand in return, or just a warmer feeling inside you.
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If you ever wonder if you're selfish, remember, even the smallest acts of kindness can blossom into something beautiful.
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Try a new good deed each day and see how it makes you feel.
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That's what being selfless is about.
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You might be surprised at the sunshine it brings.
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Maybe tonight, before bed, take a few quiet breaths and think about your day.
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Did you do something kind to everyone around you?
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Remember, even the smallest acts can make a big difference.
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And if you ever feel a little too much by caring for others, just think of the sunflower.
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Take care of yourself first.
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Then turn your face towards the sun and share its warmth with the world.
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If something comes to mind that makes you think, maybe I could have been kinder, that's great.
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It means you're growing and learning.
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Remember, being kind to others makes everyone feel good, including you.
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Being kind to yourself is important too.
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Take a warm bath, read a fun book, or spend time doing something you enjoy.
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When we feel good, it's easier to sprinkle sunshine on others. So, are you selfish?
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Well, maybe a little bit sometimes, and that's okay.
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We all are, but the important thing is to remember to be kind
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and share with others and to take good care of ourselves too.
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “Are You A Selfish Person?”. Le parole che ritornano più spesso: selfish, helping, ourselves, share, listening. Questo video contiene 80 frasi e 1016 parole da ripetere con lo shadowing. Il parlato dura 7:26. Chi parla mantiene un ritmo costante di circa 137 parole al minuto, comodo per lo shadowing. Il 88% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| selfish aggettivo | /ˈsɛlf.ɪʃ/ | egoista, egoistico |
| sunshine sostantivo | /ˈsʌnʃaɪn/ | luce del sole |
| kindness sostantivo | /ˈkaɪnd.nəs/ | bontà, gentilezza |
| bath sostantivo | /bɑːθ/ | bagno, vasca da bagno |
| happiness sostantivo | /ˈhæpinɪs/ | felicità, gioia |
| slice sostantivo | /slaɪs/ | fetta, trancio |
| warmth sostantivo | /wɔɹmθ/ | calore |
| carefully avverbio | /ˈkɛɹf(ə)li/ | minuziosamente, accuratamente |
| helpful aggettivo | /ˈhɛlp.fl̩/ | disponibile, utile |
| flower sostantivo | /ˈfloʊɚ/ | fiore |
| delicious aggettivo | /dɪˈlɪ.ʃəs/ | squisito, delizioso |
| swing verbo | /ˈswɪŋ/ | oscillare, ondeggiare |
| puppy sostantivo | /ˈpʌpi/ | cucciolo, cagnolino |
| loudly avverbio | /ˈlaʊdli/ | a voce alta, forte |
| deed sostantivo | /diːd/ | fatto, gesto |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- It's like saying me first a little too loudly.
- Sometimes, we don't even know we're being selfish.
- It's forgetting to say thank you or please.
- If you're unsure, talk to someone you trust.
- Did you do something kind to everyone around you?
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | Have you ever noticed · you've even felt |
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | someone who always · friend who seems |
| Superlativi the -est / the most … — il massimo o il minimo di un gruppo | the biggest · our best · the smallest |
| Possibilità con “might / may” might/may + verbo — qualcosa di possibile ma non certo | might mean · might grow · might be |
Pronuncia a cui fare attenzione
Chi parla usa 15 contrazioni e forme ridotte, come you're, doesn't, isn't. Pronunciale nella forma breve, così come le senti.
- I suoni “th”: bath /bɑːθ/, warmth /wɔɹmθ/
- I suoni “sh” e “zh”: selfish /ˈsɛlf.ɪʃ/, sunshine /ˈsʌnʃaɪn/, delicious /dɪˈlɪ.ʃəs/, selfishness /ˈsɛl.fɪʃ.nəs/
I suoni difficili per chi parla italiano:
- /h/ — va soffiata, non è muta: happiness /ˈhæpinɪs/, helpful /ˈhɛlp.fl̩/
- Consonante finale — senza aggiungere una vocale dopo: selfish /ˈsɛlf.ɪʃ/, kindness /ˈkaɪnd.nəs/, bath /bɑːθ/, happiness /ˈhæpinɪs/, slice /slaɪs/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come selfish, sunshine, kindness.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.