쉐도잉 연습: How do you stop getting distracted at home? - 영상으로 영어 말하기 배우기
연습 모드 선택
각 모드는 전체 화면 연습실로 열립니다.
12 문장
문장이 너무 짧거나 길면 Edit를 눌러 조정하세요.
1
I'm a renovated and a feeling fine Cutting loose things higher than mine How do you stop getting distracted at home?
2
I do get distracted a little bit sometimes, I will admit.
3
I think the biggest distraction at home for me is the fridge.
4
Close the windows, close the door, make sure that my room is soundproof.
5
Take a breather every now and then.
6
It's important to keep studying, but at the same time, make sure that you're getting that fresh air.
7
Eat at regular times, don't snack throughout the day.
8
Putting your phone on airplane mode while you study for one or two hours.
9
That's a great tip, airplane mode, I'm going to use that.
10
I've got two roommates and at times they can definitely be a distraction, and especially when they're both addicted to TikTok.
11
Just try to keep the mindset like I'm pretending like I'm actually in the lecture room at that moment.
12
That's how I want it.
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “How do you stop getting distracted at home?”. This video has 10 sentences and 144 words to shadow. The speech runs for 0:45. The speaker talks fast, about 190 words per minute, so expect linked and reduced sounds.
Key vocabulary in this video
13 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| airplane noun | /ˈɛɹˌpleɪ̯n/ | A powered heavier-than-air aircraft with fixed wings: a fixed-wing aircraft with at least one engine or electric motor. |
| distraction noun | /dɪsˈtɹæk.ʃən/ | Something that distracts. |
| distract verb | /dɪˈstɹækt/ | To divert the attention of. |
| pretend verb | /pɹəˈtɛnd/ | To speak or behave so as to give a false or simulated appearance. |
| lecture noun | /ˈlɛk.t͡ʃə/ | A spoken lesson or exposition, usually delivered to a group. |
| snack noun | /snæk/ | A light meal. |
| mindset noun | /ˈmaɪn(d)ˌsɛt/ | A way of thinking; an attitude or opinion, especially a habitual one. |
| roommate noun | /ˈɹu(m)ˌmeɪt/ | A person with whom one shares a room, as in a dormitory, barracks, rooming house, or apartment. |
| addict noun | /ˈæd.ɪkt/ | A person who is addicted, especially to a harmful drug. |
| breather noun | /ˈbɹiː.ðə(ɹ)/ | Something or someone that breathes. |
| soundproof adjective | Not allowing sound through. | |
| mode noun | /moʊd/ | A particular means of accomplishing something. |
| admit verb | /ədˈmɪt/ | To allow to enter; to grant entrance (to), whether into a place, into the mind, or into consideration. |
이 영상의 문법
화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.
| 문형 | 영상 속 표현 |
|---|---|
| 동사 + -ing enjoy, keep, stop… + -ing — 뒤에 -ing형이 오는 동사 | stop getting · keep studying |
| 비교급 -er than / more … than — 두 대상을 비교 | higher than |
| 최상급 the -est / the most … — 집단에서 가장 높거나 낮은 것 | the biggest |
| 현재진행 am/is/are + -ing — 지금 또는 요즘 일어나고 있는 일 | you're getting · I'm pretending |
Pronunciation to watch
The speaker uses 7 contractions and reduced forms, such as I'm, don't, I've. Say them the short way, as you hear them.
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like airplane, distraction, distract.
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.